Pine pollen multiplies on the stamens during the flowering of coniferous trees. This is one of the most useful substances, recognized in the world as a complex good nutrition. Studies have shown that Chinese pine pollen contains more nutrients than the stems and leaves of this tree. Today we will tell you about the beneficial properties of this natural medicine, how to use it and the results.
What is pollen and how is it collected?
Pollen is found on every tree and flower, carried from plant to plant by wind or insects. It contains a huge amount of useful substances:
- fats,
- sugar,
- enzymes,
- lipids,
- vitamin A (carotene), B vitamins,
- amino acids.
All these components are necessary for the reproduction of plants that make a supply of the best substances. And for the human body, pine pollen is simply priceless, it cannot be made in the laboratory.
The collection of this medicinal product begins in May and occurs before the flowers fall from the trees. The flowering periods are short, and after 5-6 days the pollen will touch the ovules, and pollination will occur, as a result of which fruits will appear on the tree. It takes 2-3 days to collect the useful substance, during which you need to have time to inspect a large number of coniferous trees.
A group of pickers goes into the forest and looks for pine trees with inflorescences that have not yet opened. It is these inflorescences that break off, after which they dry up to 3 days in indoors, otherwise their contents may simply be blown away by the wind.
After drying, pine pollen is poured out of the flowers and additionally sifted through a sieve. This work is done in dry rooms, and after sifting, the natural medicine is immediately laid out in sealed bags so that moisture does not penetrate to it.
Dried pine pollen has a pleasant yellow color and a slight coniferous aroma. Such natural product It is a treasure trove of vitamins and minerals.
Useful properties and contraindications to the use of pine pollen
You can talk about the beneficial properties of this natural product indefinitely, let's highlight 9 main ones:
- Chronic fatigue, depression, oxygen deficiency, tuberculosis, IBS are diseases that are treated with pine pollen.
- Helps increase appetite, treats inflammatory processes in the intestines, improves microflora and helps with constipation.
- The composition contains lignin (about 30%), so it is often used in recipes traditional medicine as a means of slowing down the natural aging processes of the skin and the body as a whole.
- Use in the treatment of mental illness to improve the patient's condition.
- Effective for the treatment of prostate and impotence. The recovery rate is over 80.
- Used to treat hyperleukocytosis.
- Pine pollen is used to restore the body when exposed to radiation.
- Natural antioxidant, prevention of the formation of malignant tumors, enhances immunity. It is generally accepted that pine pollen acts on malignant cells pointwise and removes them without harming health.
- Provides hormonal balance in the body of women and men. It also helps during menopausal syndrome.
It is noteworthy that there are practically no contraindications to its use.
Of course, the product should not be used in case of personal intolerance and in large quantities. The fact is that a large amount of pine pollen reduces blood clotting.
What diseases are treated with pine pollen?
Pine pollen is popular in sports as it eliminates fatigue, reduces excitability and improves athletic performance. It also enhances the effect of certain drugs and mitigates the effects after chemotherapy and radiotherapy.
In the late 50s of the last century, Academician N. Tsitsin conducted an interesting study that proved the ability of pollen to prolong life. Tsitsin also noted that beekeepers who regularly consume bee bread with honey also differ. long term life.
Pine pollen normalizes the functioning of the liver, removes harmful substances, restores cells. It is used to treat heart diseases, as the composition of pine pollen makes the vessels elastic.
The coniferous medicine contains substances that are useful for people suffering from diabetes. They have a protective effect on the pancreas and stimulate the production of the missing insulin.
Application for weight loss
Pine pollen is a unique source of useful substances (vitamins, minerals, salts), so it is used during the transition from diet food for nutritious food. Coniferous medicine nourishes the body and provides a smooth and safe exit from the most strict diets.
With what and how to take pollen?
Pine pollen is mixed with honey or taken as a tincture. As a "beauty ingredient," pollen is added directly to homemade masks, creams, and lotions. Basically, pine pollen is combined with honey, lemon juice, kefir and sour cream, egg white.
Use in tuberculosis
For the treatment of tuberculosis prepare a tincture of alcohol. For tincture, you need to collect inflorescences with pollen, pour them with alcohol. If alcohol is not available, then it is replaced with milk. The latter is brought to a boil and the inflorescences are poured.
The resulting infusion of pine pollen is mixed with honey, egg and butter. The mixture is stirred again, transferred to a glass jar.
Apply 3 times a day for half an hour before meals. If you forgot to take a sweet mass before a meal, do it 1 hour after breakfast, lunch or dinner.
The therapeutic mixture is taken continuously for 2 months, then a 2-week pause is made, after which the reception is resumed. Treatment lasts until full recovery.
Application for the treatment of anemia and gastrointestinal diseases
For cooking you will need:
- 1 st. a spoonful of pollen.
- 1 liter of any natural honey.
All ingredients are mixed in a deep bowl until smooth. As a result, honey evenly acquires a yellow color, as you can see in the photo.
Crystallized honey can be melted in a water bath or in warm water. To do this, transfer the honey to a non-oxidizing metal container and place it in warm water. Note that the temperature of the liquid should not exceed 40-45 degrees, honey may lose its wonderful properties.
It is worth taking such a remedy 3 times a day for 2 teaspoons. The scheme of use is the same as when taking the remedy for tuberculosis.
Herbal Recipes
It is useful to brew pollen with herbs. So, for the treatment of wet cough, you can use marshmallow, figs, linden and lungwort, plantain, thyme or wild rose. For the treatment of dry - buckwheat flowers, flax seeds, chamomile and licorice or pharmacy cough softening fees.
How to take in pure form?
Scotch pine pollen can be taken in pure form, but it is better to start a preventive course with sweet mixtures with honey. And after 1.5 months, start taking coniferous medicine in its pure form: 3 times a day before meals, ½ of a teaspoon.
The course of preventive treatment does not exceed 3 weeks. It helps prevent the development of cancer, strengthens the immune system, normalizes the state of the gastrointestinal tract.
Can it be given to children?
All people have a different structure and susceptibility to unknown drugs, so useful tinctures and mixtures based on pollen begin to be given to children from the age of 6. First, the child is offered 1/10 of the adult dose of the drug, gradually increasing it.
The intake rate is the same as in adults: 3 times a day before meals. The only difference is that the maximum children's serving is no more than 1 teaspoon. To strengthen immunity, you need to take ¼ teaspoon.
Pine pollen has long been used in folk medicine to treat numerous diseases and strengthen the immune system. Harvesting raw materials involves some difficulties, so it is better to purchase it ready-made. The use of pollen for medicinal purposes implies a small list of contraindications.
It is possible to carry out therapy or prevention even in childhood.
Pine pollen is collected from conifer buds at the end of May. You can prepare this component yourself, but in the absence of such an opportunity, it can be found in any pharmacy in finished form. From a medical point of view, pollen is the most valuable and useful component.
In its healing properties, it surpasses coniferous needles, which are widely used in herbal medicine and folk recipes.
The medicinal properties of pine pollen are used in the following areas:
- cosmetology;
- ethnoscience;
- traditional medicine;
- psychiatry;
- gynecology;
- phytotherapy;
- dietetics.
Beneficial features
Pine pollen has numerous beneficial properties. This component has a positive effect on the functionality of the body as a whole, strengthens its protective functions and reduces the risk of developing diseases associated with vital internal systems. The components that make up pine pollen normalize the state of the circulatory system.
It can be used for both therapeutic and prophylactic purposes.
Useful properties of pine pollen are the following factors:
Chemical composition
Pine pollen is a complex of useful components. It consists of resinous substances, vitamins of various groups, as well as compounds of the terpene series.
In addition, pollen contains chemical components of organic and inorganic nature. This combination of substances turns the product into a valuable source of macro- and microelements vital for normal performance. human body.
Pine pollen contains the following components:
- vitamin E;
- vitamin C;
- vitamin A;
- vitamin D;
- carotene;
- borneol;
- flavonoids;
- minerals;
- proteins;
- amino acids;
- testosterone;
- bonyl acetate;
- polysaccharides;
- coenzymes;
- enzymes.
Pine pollen is non-toxic. It contains no components that can disrupt the performance of internal systems. The product contains a large amount of proteins, fats and lipids. It contains potassium, calcium, magnesium, phosphorus, iron, manganese and zinc. Pine pollen is a multivitamin complex with a wide spectrum of action.
Indications for use
Pine pollen has a beneficial effect on all systems of the human body. This product has antimicrobial, antiseptic, tonic and anti-sclerotic properties. The effectiveness of pollen in the treatment and prevention of diseases of various categories has been confirmed by research by specialists.
Indications for the use of pine pollen are the following conditions:
Pine pollen has particular benefits when combined with diets. Sudden changes in the diet or a period of fasting can negatively affect the digestive system and reduce the supply of vitamins in the body.
If you supplement the diet with the use of pine pollen, then side effects can be avoided. The product will provide the body with the necessary beneficial components and strengthen the organs gastrointestinal tract.
Is there any harm and contraindications?
With moderate use and the absence of contraindications, pine pollen does not harm the body. The reason for canceling treatment with a coniferous component is the occurrence of headaches, bouts of vomiting or nausea, discomfort in the digestive system, as well as the manifestation of an allergic reaction.
A sign of an allergy can be not only a rash on the skin, but also a runny nose with a characteristic nasal congestion and swelling of its sinuses.
Contraindications for the use of pine pollen are the following conditions:
- pregnancy at any time (during the period of gestation, all coniferous ingredients are contraindicated);
- lactation period (the digestive system of a newborn baby may react negatively to the product);
- individual intolerance to the product or individual components that make up its composition;
- period of exacerbation of kidney disease;
- acute form of hepatitis.
Excessive consumption of pine pollen can cause a violation of the blood clotting process. To avoid such a negative effect, it is important to follow the recommended dosages.
If there are suspicions of contraindications, it is necessary to consult a doctor and undergo an appropriate examination. Taking pollen during an exacerbation of certain diseases can aggravate the situation and slow down the healing process.
Methods of use in traditional medicine
You can take pine pollen either alone or in combination with other components that can enhance its effectiveness. In folk medicine, the product is widely used in the treatment of broncho-pulmonary, cardiovascular diseases, diseases of the liver and kidneys, as well as other abnormalities in performance. internal organs. Pollen can be consumed from childhood (from 6 years).
Examples folk remedies based on pine pollen:
Pine pollen is a unique healing agent, medicinal properties which has not only been successfully used in folk medicine for a long time, but is also recognized as official medicine. Even professional athletes take pine pollen as an immune booster. Let's try to figure out what is useful pine pollen and how to use it as a medicine.
Pine pollen is the source of life for the plant itself, it contains substances such as:
- phytoncides;
- trace elements;
- macronutrients;
- phytohormones;
- essential oils;
- vitamins.
Such a rich composition allows the use of needle pollen as a general tonic and tonic for the prevention of diseases and stimulating immunity functions, as well as in the treatment of a number of ailments - both bodily and mental. The remedy has been used in folk medicine for many centuries: it was widely used and used by healers in China and ancient Greece.
Using pine pollen as a prophylactic, you can:
- increase the protective functions of the body and strengthen the immune system;
- increase endurance and increase tone;
- get rid of chronic fatigue;
- reduce nervous irritability and help cope with stress;
- stimulate appetite and normalize sleep;
- increase efficiency, restore strength and energize during physical and mental overload;
- reduce the risk of hypo- and avitaminosis.
Pine pollen is widely used in the treatment of neurosis, depression and anxiety - its use helps to cope with mood swings and anxiety, reduces dependence on weather changes in meteorologically sensitive patients, makes it easier to endure stress and adverse effects environment.
In addition, pine pollen is used in the treatment of a number of various diseases:
- It contains a large amount of antioxidants - substances that fight against main reason aging organism - free radicals. This makes pine pollen not only an excellent remedy against external and internal age-related changes, but also gives it an antitumor effect.
- The flavonoids contained in it have a positive effect on the functioning of the entire cardiovascular system: it strengthens the walls of blood vessels and makes them more elastic, helps to normalize the level blood pressure, reduce the level of bad cholesterol and prevent the formation of atherosclerotic plaques on the walls of blood vessels. Good results were shown by the use of a medicinal agent in the treatment of the initial stage of hypertension.
- The use of herbal medicine helps in the fight against such a serious illness as diabetes: it stimulates the natural production of insulin, helps keep sugar levels within acceptable limits.
- Pine pollen is also used for alcohol intoxication: the substances contained in it help to quickly remove toxins from the body and protect the liver from toxic damage.
- The choleretic properties of pollen help to cope with a number of diseases of the gastrointestinal tract. The tool stimulates intestinal motility, improves the digestion process, promotes healing and elimination of inflammation of the gastrointestinal mucosa. It is noticed that the use of pine pollen enhances taste perception and improves appetite.
- The use of a small amount of the drug in food for a long time helps with various kinds of allergies: the manifestations of allergic rhinitis, asthma are stopped, while it does not cause drowsiness.
- The diuretic properties of pine pollen help in the treatment of diseases of the kidneys, bladder and urinary system, prevent the development of tumors and renal hypertension.
- Coniferous pollen has a powerful natural anti-inflammatory effect, so it is used in the treatment of various diseases. inflammatory processes, as dermal ( acne, furunculosis), and internal. With colds and SARS, the use of the drug helps to relieve inflammation of the mucous membranes of the nasopharynx and prevents the development of pathogenic microflora on them, accelerating the healing process.
- Pine pollen is also used in the treatment of blood diseases such as anemia: a high content of amino acids and iron stimulates hematopoiesis (the process of hematopoiesis), increases the level of hemoglobin, leukocytes and erythrocytes in the blood.
- Green medicine is widely used for the prevention and control of prostatitis and prostate adenoma.
Coniferous pollen, especially pine pollen, is useful and successfully used to restore the vitality of the body during and after chemotherapy, at the stages of preparation and in the process of rehabilitation after complex operations.
Attention: it is impossible to use pollen in unlimited quantities - it can be hazardous to health, since the substances contained in it reduce blood clotting.
The tool is widely used in cosmetology as part of various means for skin and hair care. The antioxidants contained in the herbal medicine help fight against such signs of age-related skin changes as reduced turgor, insufficient collagen production, and the formation of expression lines. The product saturates the skin with essential elements and vitamins, improves local immunity, whitens and evens out its microrelief.
How to collect pine pollen?
Nature has given us a unique medicine - pine pollen, you just need to collect it in time and correctly. The flowering period of pine is very short - two, maximum three days, so it is very important not to miss the flowering. It happens in May, you need to collect inflorescences even before they open and turn yellow. After that, you can start collecting pollen:
Lay the florets out on sheets of clean paper in a well-ventilated area to dry. It is necessary to dry the inflorescences for three days.
Then dry inflorescences are shaken over paper - pollen from dried flowers spills out easily.
After collecting the pollen, it is necessary to sift through a fine sieve - the green medicine is ready for use. You can store it in ordinary plastic bottles or glass jars.
Collecting pollen will require some effort from you: to get half a kilogram of the product, you will need at least a bucket of inflorescences, but the result is worth it - in terms of its healing properties, the product is not inferior even to the king of medicinal plants - ginseng.
How to use pine pollen as a medicine?
You can use pine pollen in its pure form, but if you supplement its healing effect with other natural components, it will only intensify.
- In the treatment of hypertension, it is used independently. It must be taken two or three times a day in an amount not exceeding half a dessert spoon. The course of treatment with pollen is, on average, three weeks.
- To increase the body's defenses at the stage of recovery after past illnesses pine pollen mixed with natural honey will help: one full tablespoon of honey will require a third or half of a small spoon of the product. The mixture must be divided into three parts and consumed in three doses during the day. Every day it is better to prepare a fresh mixture. The course of treatment is at least three weeks.
- As a general tonic and for prevention, the drug is also recommended to be used on its own: taking half a dessert spoon three times a day for a month will significantly increase the body's resistance to various infections and strengthen the immune system.
- For the treatment of diseases of the prostate gland, gastrointestinal tract, as well as anemia, it is recommended to enhance the effect of the remedy with the beneficial properties of natural honey. For one liter of liquid honey, one full (with a slide) large spoonful of pine pollen is required. It is necessary to apply the remedy two dessert spoons three times a day. It is necessary to do this either half an hour before eating, or an hour after it. The course of treatment will be from a month to two, after which a two-week break will be required.
- For tuberculosis, vegetable raw materials are boiled in boiling milk, cooled, a raw egg is added and butter. You need to use the product in the same dosage as in the previous recipe. It will take several courses lasting a month and a half, with two-week breaks between them.
The first mention of the medicinal properties of pine pollen was in Chinese treatises written in 250 AD. They talk about pollen as one of the best adoptogenic remedies. At that time, it was considered a rare and valuable healing agent and was available only to people close to the imperial family.
Pine is one of the most beautiful and healing plants. It can be said with full confidence that this is a whole natural pharmacy. Everything is useful in it, from the bark to the cones. The appearance of buds on it indicates the arrival of spring. During the flowering of a pine tree, many probably noticed how a whole swarm of insects was circling above the tree. Smart insects understand that it is her flower pollen that can provide them with all the useful substances and help give healthy offspring. Our ancestors also paid attention to this, who, during this short flowering period, tried to stock up on healing gifts for the whole year.
What is pine pollen
In the Pine or Coniferous family, there are about 175 plant species. And almost all of them give flower pollen. In early spring, the tree throws out buds that contain pollen. But not all buds contain pollen. There are two types of them on the tree: male and female, which grow side by side.
Flower pollen, which is used in medicinal purposes, is found only in male flower buds, which are called microstrobili, located at the ends of the shoots, red or yellow. Microscopic pollen grains round shape, are enclosed in dense scales, in which it ripens, in order to subsequently fertilize female inflorescences, from which cones will subsequently develop. Due to this structure, it can be carried by the wind over long distances.
To stock up on pollen, you need to know exactly the flowering time of trees in your area, which may vary. Besides different types pines can bloom at different times.
Pine pollen composition
Many modern nutritionists classify pine pollen as a superfood. Scientists have found about 250 different chemical compounds in it. Each grain contains:
organic acids;
Flavonoids;
Polysaccharides;
Amino acids;
Antioxidants;
Vitamins, among which it is necessary to highlight vitamin C, groups B, D, A;
Minerals: zinc, magnesium, copper, selenium, potassium, calcium, phosphorus and others (only about 30 micro and macro elements);
Cellulose;
various enzymes.
Microscopic pollen contains a full range of amino acids, both essential and non-essential, among which glycine, proline, arginine, valine and others should be noted first of all. It contains substances that are close in their properties to the male hormone testosterone.
All these chemical compounds make pollen a very valuable food and medicinal product. It can help rejuvenate the body, get rid of chronic diseases, give the human body strength and energy.
Pine pollen beneficial properties
The beneficial properties of pine pollen are well studied and known today. It has pronounced adaptogenic and tonic properties. Due to the presence of many valuable nutrients, pollen can have a significant impact on the normalization of the endocrine system, strengthening the human defenses and generally strengthening the body.
Modern life exposes our body to stress every day, by the influx of various toxic substances into our body: exhaust gases, carcinogens, herbicides, pesticides and other toxic substances. All these substances tend to bind in our body and cause various disorders that ultimately lead to many chronic diseases, including cancer and cardiovascular disease. Recent studies show that pine pollen has a powerful anti-inflammatory effect, which can be useful in the prevention of many diseases.
Pine pollen is traditionally used in most Asian cultures, but it all started in China. There, it is mainly used to stimulate anabolic endocrine activity, increase libido, or normalize the functioning of the spleen, liver, heart, and lungs. 
Speaking about the beneficial properties of pine pollen, it should be noted that it:
Powerful adoptogen: allows the body to better cope with both natural and physical stress;
Normalizes liver function: improves bile secretion and cleanses the liver;
It has androgenic properties: an affordable natural source of testosterone and androsterone;
Improves kidney function;
Reduces cholesterol levels;
Increases the level of superoxide dismutase;
Has a calming effect on the body;
Relieves stress and tension;
Removes toxic and carcinogens from the body;
Increases the sexual desire of men and women;
Good source of protein (contains up to 30%);
Relieves inflammation in the body;
Rejuvenates the skin and improves the condition of the hair.
Pine pollen benefits for men
Pine pollen is one of the most powerful natural sources testosterone. Known for its androgenic properties, this yellow substance is beneficial to all living beings.
The number one property of pine pollen is, of course, the ability to naturally increase testosterone levels. It contains a combination of androsterone, dehydroepiandrosterone, bioavailable androstenedione and testosterone, as well as many other types of steroid substances that are completely natural and not harmful like synthetic drugs.
Some of the main benefits of all these steroid substances include increased muscle mass, regulation of the prostate and testicles in men, and breast health in women. In addition to these obvious health-related benefits, pine pollen will make your skin smooth and firm, increase your sexual strength, and help you lose weight faster by boosting your metabolism.
Because men need more androgenic hormones than women, it is predominantly considered a male supplement to help reverse erectile dysfunction and increase sperm production.
If this is your first time trying pine pollen powder, there are a couple of things you should know about its use.
Men in their teens should avoid it until the age of 20, as it can slow down hormone production somewhat.
Of course, if you use it under the guidance of a healthcare professional, then hormone levels can be controlled and its use will be safe.
Another contraindication concerns people who are allergic to plant pollen. In some cases, the consumption of pine pollen should also be avoided by people who are allergic to bee products.
Pollen intake should be started with small doses, gradually increasing to the recommended one.
Useful properties of pine pollen for women
"Bad estrogens" created by toxic and carcinogenic compounds do not only affect the male reproductive system but also female. As a result, they can block normal hormonal functioning. Such dominance can subsequently lead to a natural decrease in hormones in the body, which can cause the development of breast cancer, fibroids, infertility and other diseases of the female genital area. 
Although the rate of testosterone for women is much lower than for men, they also need it. Due to its deficiency, women may experience fatigue, sleep problems, mood swings, loss of sex drive. The use of pine pollen can increase the amount of testosterone and balance all the manifestations that are associated with its deficiency.
Pine pollen is considered a natural natural aphrodisiac and helps to increase sexual desire not only for men, but also for women.
In addition, the use of pollen can improve mood by stimulating the production of “happiness hormones”, acting as an antidepressant. And women are known to be more prone to stress.
Useful use of pollen in violation menstrual cycle, to relieve symptoms of premenstrual syndrome, for women going through menopause.
Pollen contains the amino acid L-arginine, which is beneficial for the reproductive system.
Pine pollen for immunity
Pine pollen is a good adaptogen. Adaptogens are compounds that help us cope with a range of environmental and physical stresses. They can lower cortisol levels, improve adrenal function, increase the body's resistance to viral and infectious diseases such as influenza, SARS, acute respiratory infections.
In addition, it contains great amount various nutrients that enhance immune defenses.
As an adaptogen, pollen creates daily resistance to stress, strengthens the immune system, protects the body from the effects of radiation and other toxic substances, and provides hepatoprotective properties.
It replenishes the body with useful antioxidants, in particular, such as glutathione and superoxide dismutase. The first is needed for the metabolism of certain vitamins and minerals, such as vitamin C, E, iron and others, and is involved in the synthesis of amino acids. It also inhibits cancer cells, neutralizes free radicals, and plays an important role in DNA synthesis and production. In addition, it is involved in the production of an enzyme that provides liver detoxification.
Superoxide dismutase tends to decrease with age. Therefore, this compound is often referred to as an anti-aging nutrient. In addition, having antioxidant properties, it suppresses the oxidative action of free radicals in the body and plays a role in protecting DNA.
Pine pollen for athletes
Pine pollen can be a good nutritional supplement for athletes, bodybuilders, bodybuilders and all sports and fitness enthusiasts in general. It can be called a true gift of nature, as it provides a wide range of vitamins, minerals, amino acids and other substances.
The presence of testosterone helps to balance metabolism, strengthen the body and maintain healthy muscle mass. Unlike synthetic steroids, pine pollen contains natural sterols that have steroidal properties, so they can be safely taken to enhance athletic performance.
Pine pollen in cosmetology
Pine pollen is very beneficial for skin and hair. It helps to improve the complexion and tone of the face, strengthen and tighten the skin, maintain healthy hair and strong nails.
In addition, it can help fight skin conditions such as acne and pimples, impetigo, rashes, eczema, inflammation and redness.
It contains substances that help strengthen nails, make them strong and healthy, prevent delamination and brittleness.
Some cosmetic companies use it in their products, adding it to creams, lotions and other hair and skin care products.
Pollen can be added to home masks, scrubs, to your conventional means care. 
How and when to collect pine pollen
The pine tree is one of the first to bloom in early spring and lasts about three weeks. During this time, if desired, you can have time to collect pollen.
It must be collected in an ecologically clean area. There should not be any harmful enterprises, highways and highways nearby. The exact collection time depends on the region where the tree grows, and can vary from a few days to a month. Our country is huge.
It is better to collect it after the pine blossoms for 3-7 days. When planning the collection, you need to be aware of the possible weather conditions, as in rainy weather it will be damp and difficult to collect. The kidneys react very clearly to cloudy weather and close tightly. Better if it will be dry sunny days.
It is collected by hand. To do this, stock up on a paper bag or roll a sack out of thick paper. A pine branch is lowered into this bag and shaken.
The second method is suitable if you want to subsequently prepare a tincture of kidneys and needles. To do this, the branch must be tilted over the package and cut off carefully at the very base of the kidney (if only they are needed) or with a small branch.
It is better to place a strainer in the bag in advance. Shake the bag and remove the mesh, which will contain the buds and twigs. The pollen will be at the bottom of the bag.
From the collected pollen, you can make an alcohol tincture by taking it to an alcohol-containing liquid in a ratio of 1:1, 1:4 or 1:5. Can be used in powder form.
how to take pine pollen
Pollen powder has a mild pine scent and can be consumed with other foods, mixed with drinks or in water. It can also be added to various desserts, in flour, which is often done in Asia.
When preparing a tincture, you can include other medicinal herbs, for example, nettle (you can take only its flowers or root), passionflower, knotweed. These herbs will promote the absorption of "free" testosterone.
Depending on the goals and state of health, you can use both alcohol tincture and in the form of a powder. The tincture is more effective for increasing testosterone, and in the form of a powder - to increase immunity, adaptogenic properties and replenish the body with nutrients.
Before swallowing the tincture, it must be held for at least a minute in the mouth or under the tongue. This increases the amount of nutrients that enter the bloodstream.
While taking pine pollen in the form of tincture and pure form, you need to take small breaks between doses. It's better to do it on different days.
As a tincture:
In a 1:1 ratio, 0.5 to 1 teaspoon two to three times a day;
In a ratio of 1:4 from 0.5 to 1 teaspoon one to three times a day;
In powder to restore immunity - 0.5 teaspoon two to three times a day;
To restore strength from 1/3 to 1 teaspoon 2-3 times a day;
You need to take pollen before meals, no later than 30-40 minutes before.
Course reception is 3-4 weeks and then you need to take a break.
Contraindications and harm
As already noted in the article, it can cause allergies in a certain category of people. In this case, the reception is strictly contraindicated.
Do not take pine pollen to young people under 20 years of age.
In other cases, it is harmless and can be a good addition as a dietary supplement.
About the beneficial properties of pine pollen and how to apply
Due to the unique chemical composition, pine pollen is considered one of the most useful substances recognized in the world. Such a natural medicine is simply priceless for the body, especially considering that its composition cannot be reproduced in laboratories. Numerous studies have made it possible to find out that it is the pollen that contains much more benefits than the rest of the tree. Therefore, this storehouse of nutrients is successfully used to treat numerous diseases. What are the beneficial properties of pine pollen and how to take it correctly.
Useful and healing properties of pine pollen
It's not just that this tool is called source of youth and strength. First of all, due to its stimulating effect, pollen is useful for easily tired people, as well as for those who are subject to regular physical activity. Long-term use of pollen-based preparations eliminates plaques, slows down the aging process and restores vitality. For the same reason, this raw material is taken by athletes to improve athletic performance.
Pine pollen is useful for frequent mood swings, whether it be depression, neurosis, menopause or regular stress. This tool is also recommended for those who live in adverse environmental conditions. Regular use of pollen relieves symptoms such as overexertion and exhaustion associated with difficult conditions around.
Good results from the use of pollen are observed in people with a weakened immune system. Due to the high content vitamin C, diseases such as tonsillitis, acute respiratory viral infections or a runny nose are much milder and faster. Pollen is recommended to be taken in tandem with the main medicines because it enhances the effect of these drugs. It is also useful to take this remedy as an immunomodulatory and tonic for organisms weakened by long-term illness.
- tuberculosis;
- BPH;
- problems with the cycle in women;
- oncology and radiation exposure;
- diabetes;
- constipation;
- impotence.
Pine pollen indispensable for blood vessels, because its use makes them more elastic. The healing effect on the walls of blood vessels improves blood circulation, reduces the level of bad cholesterol, and also enhances brain nutrition.
Finally, pollen is actively used in various cosmetics domestic and industrial production. Its main action is aimed at rejuvenating the skin, so it can be found in the composition of various creams and masks. The use of such products allows you to give the face a healthy color, make the skin elastic, get rid of pigmentation and avoid the appearance of acne and purulent skin diseases.
The use of pine pollen in traditional medicine
With virtually no contraindications and side effects, pine pollen is actively used in folk medicine. No wonder this raw material is considered source of longevity. With the help of this natural remedy you can normalize the work of such important organs as the liver, heart, brain and intestines. Long-term use of pollen helps to get rid of many diseases, improve overall health.
Pine pollen slows down aging, relieves fatigue, restores youth, improves the functions of the gastrointestinal tract, protects the liver and removes toxins from it, supports the work of the heart, and suppresses tumors. It is also actively involved in the treatment prostate and diabetes. In particular, it improves eyesight spoiled by such an unpleasant disease as diabetes.
Chemical composition
Pine pollen is a real storehouse of nutrients. This product contains an impressive supply of essential, mineral salts, enzymes, and. It is also known that pollen contains 27 minerals. That is why it is impossible to reproduce its composition in laboratory conditions. Also, pollen successfully combines vitamins, and.
How to take pine pollen for weight loss
When following strict diets, it is incredibly important replenish the body with vital vitamins and minerals in a timely manner. Otherwise, it will lead to breakdowns and deterioration of well-being. As a result, the diet will have to be stopped, and the extra pounds will return again, but now along with illnesses. To prevent this from happening, it is enough to introduce pine pollen into the diet. Being a unique source of the most useful substances, this remedy nourishes the body, and also provides a smooth exit from diets. Also during weight loss, an important factor is gastrointestinal health and good metabolism. Due to the fact that pine pollen successfully copes with constipation, and also removes decay products from the body, this allows you to establish nutrition. This approach will ensure easy loss of extra pounds that will never return.
Use in healthy and medicinal nutrition
The most popular way to use pine pollen is to mix it with and take it as directed. Such a composition will help cure tuberculosis, gastrointestinal diseases, prostate adenoma.
deal with vascular disease or pressure a pinch of pollen dissolved in a glass will help.
How to choose a good product
Pine pollen can be bought at pharmacies or stores, as well as a product called beekeepers - pollen collected by bees from plants, filled with honey. They also collect pollen on their own, since this will not be a particular difficulty.
When and how to collect pine pollen
This raw material is usually collected in early May (9th to 16th) when the trees are just blooming, and the pollen has not yet had time to crumble. Blooms around the same time. Apple tree. Male inflorescences are suitable for collecting pine pollen, growing mainly on the south side. The fact that flowering has begun is signaled by green inflorescences that appear after the buds shed their scales. If you press on them, then a cloudy liquid with immature pollen will go. Before collecting such material, you should wait a couple of days until the inflorescences stop oozing. Only at such times are they suitable for collection.
Video on how to collect pine pollen
In this video you will find useful information about the pollen collection process. When is the best time to do this, how to choose the right tree and evaluate the readiness of the pine blossom for harvest.
How to Consume Pine Pollen
In the treatment of various diseases, pine pollen is used to make tinctures or decoctions in milk. In this case, the effect of such a medicine will be significantly enhanced if honey is added to it, and. If there are problems with childhood anemia, diseases of the gastrointestinal tract or prostate gland, a spoonful of pollen is mixed with natural honey, stir until yellow. The frequency of use of this composition is 3 times a day for ½ of a small spoon.
Pollen is applied externally, diluted with, honey and.
Product storage features
Before packing pollen, it should be dry well. This is done simply. Strobili are left in a dark, unventilated place, scattered in a thin layer on paper. As soon as the raw material is dried, you need to take a fine sieve, attach a plastic bag to it and sift the pollen into it. Finished material close tightly, and then clean in a dark, cool place, periodically checking for moisture droplets.
Harm and contraindications of pine pollen
Pollen should not be given to anyone with allergies, individual intolerances, chronic kidney disease, or acute gastritis. Also, this product should not be used by pregnant and lactating women.
In terms of its tonic properties, pine pollen resembles the world famous. Possessing a pleasant taste and delicate aroma, this remedy helps to get rid of a wide range of diseases, including chronic ones.