Every woman wants her face to be fresh and well-groomed. Unfortunately, not all cosmetics that are produced today are effective. In addition, not every woman can afford to spend a tidy sum on expensive cosmetics.
Nature gives us natural products for the care of delicate facial skin, and these products are much more effective than the most expensive cosmetics. Natural cosmetics are easy to prepare yourself, at home.
Almost any natural product can be used for natural cosmetics. Vegetables, fruits, cosmetic clay, decoctions medicinal herbs, honey, dairy products will give your face beauty, youth and grooming.
From natural products, it is easy to prepare face masks, scrubs, lotions and tonics to cleanse the skin. It won't take long and you won't have to spend a lot of money, because everything healthy foods have at home.
For the preparation of natural lotions, cucumbers, parsley, cabbage, carrots, melon, zucchini, lettuce and potatoes are most often used. An important role is played by the freshness of products and the absence of harmful substances. Vegetable juice is applied to the skin, and for the preparation of masks in the form of puree, you can use flour, oatmeal, clay or starch for a certain density.
Dairy products are also famous for their calming effect. Milk is used for dry and sensitive skin, it perfectly softens and nourishes it.
Sour cream is an excellent base for many masks, due to its high fat content. Therefore, it is added to products for anti-aging, whitening and drying masks, which are used for normal, dry and aging skin.
Daily rubbing of the face with slices of cucumber tones and rejuvenates the skin, and simple masks from ordinary kefir are a real salvation for oily skin.
To make your facial skin smooth and delicate, use a ground coffee or oatmeal scrub, and green tea lotions will get rid of bags under your eyes.
Natural cosmetics nourish the skin, thanks to the beneficial substances and vitamins that they contain. They contribute to skin rejuvenation, as they remove dead cells from its surface. With the help of natural remedies, you can easily remove puffiness, narrow pores, remove excess fat, or vice versa, soften dry skin.
With the help of, for example, fruit masks, you can get rid of freckles or get rid of unwanted pigmentation of the skin of the face.
Unforeseen allergic reactions to natural products should be considered. Therefore, before using any natural remedy, test for sensitivity - apply a little of the finished product to the skin, leave for a few minutes, then remove and wait another 10 minutes. If there is no redness left on the skin, you can safely use this product for cosmetic purposes.
Do not forget about water - it is the most important means for preserving beauty. We are not talking about tap water, because it has a high level of chlorine and pollution. Every day, wash your face with boiled water, to which a decoction of chamomile is added. Better yet, freeze a decoction of medicinal herbs and wipe your face with ice cubes - in just a few weeks you will not recognize yourself, your skin will shine with health, black dots will disappear, and your face will look younger.
Taking a daily contrast shower will increase blood circulation, so your skin will become toned and wrinkles will smooth out.
Use natural skin care products more often, and your body will be for it.
For skin care, a minimum of natural products is enough, and cosmetic companies do not care about our beauty and health, but about their profits. So says Dominic Loro, an expert on harmonious and minimalistic living. Here's how she suggests nourishing and purifying the skin and maintaining beauty.
Facial care: less is more
In skin care, there is also a rule that less spending guarantees better results. Most of the products sold in stores actually damage the skin.
To clear the skin, find a good mild soap with glycerin or honey. Use it in the evening to remove make-up, even if you didn't make up that day. Dust and dirt eat into the protective film produced by the skin (which is why the skin acquires a yellowish tint), and the skin needs to breathe.
But in the morning she does not need soap. Her best ally is ice water: After this wash, Japanese women pat their face 150 times to stimulate blood circulation and improve complexion.
Next, the skin should supply, based on her condition: if the air is humid, she needs almost nothing. If it feels tight or dries out, one or two drops of warm oil, applied with the palms of your hands, will be enough. As a rule, what is good to eat is good for the skin: olive oil, sesame oil, almond oil, avocado oil. The rest of the tea, applied instead of lotion, protects the skin thanks to the natural oils it contains, without clogging the pores.
Applying oil to the skin, accompany this action massage. This daily procedure should be learned, understood and put into practice. There are more than three hundred tiny muscles on the face alone, and if they are massaged, the tissues will stay in place. It is very important to apply these techniques consciously, because the state of mind in which you take care of the skin affects the result. If you do a facial massage with love, then the skin will become more beautiful: the epidermis and hair function in close connection with the body, environment and thoughts.
Last tip: The sun is skin's number one enemy.. Protect yourself from it with a hat and glasses to avoid premature wrinkles.
Skin doesn't need soaps, lotions or creams to be clean and soft. It must be cleansed and nourished. Give up chemical products, lotions, all excesses. Beware of the traps set by the cosmetics industry. The skin, like the digestive system, absorbs everything we give it and transfers it to the blood.
The best skin care is healthy eating, adequate sleep, clean water and... happiness. Everything else is secondary. Skin care should be limited to deep cleansing, nourishment and thorough protection. Ask any beautiful woman what she uses to take care of herself, and she will most likely answer: “Oh, yes, almost nothing!”.
7 homemade beauty recipes
exfoliation
Grind small red beans in a mill and soak them, holding them directly in the palm of your hand (volume - one teaspoon), then gently rub into the skin in small circular motions.
For two to three minutes, rub your face with the inside of a papaya or mango peel: these fruits contain excellent enzymes that dissolve dirt in sebum (as well as fat in the body itself). Cosmetics manufacturers often use them in their products in small amounts.
Deep cleansing
Boil 200 grams of water, add 2-3 drops of aromatic oil (lavender, lemon, etc.) and steam your face to open the pores, then apply home mask for the face: 1-2 teaspoons of flour mixed with the same amount of yogurt, lemon, rice vodka and infusion of various roots. Almost all fresh food from the refrigerator has a therapeutic effect. Experiment and judge for yourself.
Food, water and sleep
Try to eat only fresh, unprocessed foods.
Drink mineral water for... the minerals it contains! (Water is the best cosmetic product.)
Go to bed before midnight and get 6-8 hours of sleep each night. Too much or too little sleep is bad for your health.
Include soy products in your diet: they will help keep you young.
Learn to recognize and choose medicinal products: cereals, fruits, spices.
young face
Circles under the eyes and puffy eyelids can be signs of a lack of energy caused by liver problems. These symptoms will disappear without a trace after the rejection of abundant food, spices, meat, smoked meats, salt, sugar and saturated fats. Not a large number of apple cider vinegar will restore light skin color: drink 50 grams of vinegar diluted with water daily for a month, and you will achieve a wonderful result.
Massage your face with oil, paying special attention to the areas around the eyes to activate blood circulation (three times, starting from the corners of the eyes clockwise, three more times in the opposite direction). Then do a little gymnastics for the eyes: lower your chin and look first up, then to the sides.
Look at yourself in the mirror more often and do not be shy about your appearance. This is how you get results.
List of funds
Another way to use apple cider vinegar. Diluted in a small amount of water, it dissolves soap residue both on the skin and in the hair. A bottle of vinegar, mild soap, good oil, shampoo and conditioner should be the only cosmetics you have in your bathroom.
Tone cream
A woman who has found "her" foundation is able to conquer the world. Buy a quality foundation and make sure it's invisible. Apply it only to the area of the eyebrows and nose, as well as under the eyes, in small amounts, with your fingertips, without rubbing. If you distribute it more evenly, then you will look unnatural. In addition, an excess of any substance closes the pores of the skin. Here, too, you can achieve great results with less money.
For dry skin
Eat half an avocado a day and apply a teaspoon of puree from it on your face for ten minutes (a wonderful effect is guaranteed, try it), add a glass of sake with three drops of oil to the bath.
Although most people don't realize it, their favorite beauty products can contain many harmful ingredients, toxins and chemical substances. The fact is that many store-bought cosmetics contain artificial flavors, colors, and other additives that can easily be absorbed into the skin through the pores, potentially causing a number of negative long-term health effects.
The chemicals found in cosmetic products can cause harm throughout their entire life cycle, from their production and use by consumers, to their disposal and negative impact on the environment.
The good news is that there is great amount natural and natural ways to keep your skin healthy. In this case, you do not need to buy expensive and harmful chemicals. Women all over the world have been using natural skincare products for centuries and are experiencing amazing health and beauty benefits! So, today we are talking about natural skin care.
Unfortunately, most of the mass-produced products we use every day—whether for personal care or beauty, household cleaning or storage—contain an endless supply of synthetic ingredients that can do more harm than good.
It's hard to shop for skin care products these days, with so many options for hard-to-pronounce ingredients on every lotion or scrub package. Knowing that purchased products can lead to serious skin problems, do you really want to leave these products in your home?
When choosing your skin care products, look for raw ingredients that don't contain any harsh chemicals or anything artificial! The more natural ingredients a product contains, the more likely it is that the health and appearance of your skin will actually improve.
Store-bought skin care products tend to contain toxic ingredients and chemical fragrances that have been linked to everything from hormonal problems and allergic reactions to infertility and even cancer.
One of the most significant effects of exposure to toxins from artificial skin care products is hormone imbalance because many foods contain hormone disruptors. These disruptors are substances produced outside the body and can act like or affect hormones. They include synthetic, patentable hormones that have a negative effect on the endocrine system and can affect women menstrual cycle, fertility and even hormone levels in men.
Some of the molecular structures of these chemicals, often referred to as endocrine disruptors, are so similar to natural estrogen that they fit into the same receptors in the body. They either bind to these receptors so that your body's hormones don't work, or they end up in the nuclei of cells where they have a negative effect on chromosomes or DNA.
How did they all let this happen? Here are some facts that will help answer this and other questions:
- There is little regulation of cosmetic and personal care products. In order for a product to be approved for commercial use, there is a simple approval process.
- Looking at the labels of store-bought skin care products can be really scary! These products contain thousands of chemicals that are absorbed directly into your body. The government has little control over these processes, since the cosmetics industry is practically unregulated even in developed countries.
- Many beauty products, including cleansers, lotions, and scrubs, use petroleum-based chemicals. Mineral oils are not naturally collected from plants. When an ingredient interacts with chemicals, it actually clogs the pores. Your skin is losing its natural ability flush out toxins, leading to increased acne and signs of aging.
- Some harmful chemicals that are used in cleaning products, scrubs, and lotions include dangerous parabens, synthetic dyes, fragrances (which can cause allergic reactions), toluene (which is also used to dissolve paint), and sodium lauryl sulfate (which can cause disease). kidneys and respiratory damage). And these are just some of the harmful ingredients! This is why a seemingly simple shampoo can really hurt you.
- Introducing chemicals into your body will limit the body's natural healing processes, the body's immune system, impair eye health, and increase the chance of damage to the respiratory system from harmful chemicals and additives. In addition, many of these chemicals are irritants to the skin, resulting in redness, dryness, and flaking.
- Making homemade scrubs and lotions will not only have a positive effect on your health, but also on environment. Petroleum-based oils are made from unsustainable fossil fuels. Also, think about all those plastic jars and packaging that need to be recycled.
There are many inexpensive natural skin care products out there that will surprise you with a long list of benefits. With regular use of natural products, you not only make your skin more beautiful, but also promote the absorption of antioxidants, increase skin resistance to UV radiation and stimulate the immune system.
Applying unprocessed whole foods, many of which you may be eating, to your skin can help you resolve even the toughest skin problems.
Start your skin care routine with these 13 natural and incredibly healthy products:
Coconut oil is a recognized skin nourisher. Its list of benefits includes strengthening the underlying skin tissue, UV protection, and the ability to fight bacteria, viruses, and fungi. Coconut oil is able to fight even serious skin diseases, in which inflammation appears and the barrier function of the skin is impaired, including atopic dermatitis.
Use oil on hair and skin to moisturize, remove make-up, heal wounds or scars faster, and prevent irritation after shaving. Using coconut oil internally is also good for your appearance. It has the ability to kill bacteria and fight inflammation, which helps it nourish your gut and boost immune function.
Healthy skin, like any other organ in the body, needs a constant supply of oxygen and nutrients to nourish cells and remove toxins. Coconut oil helps improve hormonal and digestive functions, which are critical for skin health.
Tea tree has been used for hundreds of years in Australia to combat acne, redness and inflammation on the skin. Many people react quite harshly to typical acne ingredients such as acid, but tea tree oil is generally well tolerated and may cause only minor symptoms. side effects. It is a natural anti-inflammatory, antimicrobial, antibacterial and antifungal agent. Its unique phytochemical properties make it one of the most used natural skin care products.
Volatile essential oils are extracted from approximately 230 tea tree species, most of which are native to Australia. The main active ingredients that allow the oil to reduce the number of harmful bacteria include terpenes and sesquiterpenes. Numerous studies have examined the medicinal benefits of over 100 different compounds that are considered aromatics. That's why this oil is included in the composition the best drugs for acne treatment.
Apple cider vinegar is an extremely effective and inexpensive natural product. It is able to destroy the fungus and pathogenic microorganisms (for example, bacteria), as a result of which it successfully fights skin problems caused by improper bowel function. The use of apple cider vinegar for the treatment of skin diseases was described by Hippocrates, who is considered the father of modern medicine.
Vinegar also contains a very useful acetic acid and some trace elements that give it detoxifying properties. This helps apple cider vinegar, when taken orally, improve liver function and help balance bacteria in the gut.
Raw honey is one of the best sources of nutrients and skin-nourishing acids. The benefits of raw honey lie in its ability to moisturize the skin, destroy harmful bacteria, fight allergies and rashes, reduce scars and heal wounds. Raw honey is unprocessed and unpasteurized unlike most honeys available in grocery stores. Thus, it is able to retain all the nutrients that are lost during processing.
Since honey is an antimicrobial agent, it is great to apply on burns and wounds. Raw honey has proven to be effective as a natural skin care product as it can be used in facial cleansers even on sensitive or combination skin types. Take 2-3 ml of honey and apply on the skin for 10 minutes, then rinse with warm water. In order to use it in winter time as a scrub for dry skin, try bathing with two cups of honey for 10-20 minutes.
Sea salt contains many nutrients and minerals. Many of these minerals are found inside our body cells, which is why sea salt can help restore balance and fight skin problems.
Sea salt should be used in the manufacture of face masks, toners and scrubs with other products described in this article, such as Coconut oil, lavender essential oil and raw honey. Salt is able to fight inflammation, soothes the skin with irritations, removes dead cells, restores the balance of minerals, and also helps maintain a certain level of skin moisture.
Make your own homemade scrub by mixing two teaspoons of sea salt with four teaspoons of raw honey. Then apply the mixture evenly on clean skin and leave on for 15 minutes before rinsing off. Salt scrubs are mild enough to be used several times a week to prevent clogged pores and rebalance the minerals in cells.
The benefits of this big fruit include super hydration and the presence of vitamins A, D and E, which are able to penetrate the skin. Thanks to this, avocado is able to alleviate the effects sunburn and stimulate collagen production. It also effectively fights skin inflammation when applied both topically and internally. Take a puree of fresh avocado, then mix it with honey and essential oils and apply the mixture on your skin to hydrate it and help it stay hydrated for a long time.
Due to its strong antibacterial properties that can kill even deadly strains of bacteria, lemon oil is used in the treatment of acne caused by high levels of bacteria stuck in the pores. It is also useful for healing scars and age spots, can exfoliate the skin, make it brighter and lighter, and also fight wrinkles.
Lemon oil should always be on hand and used as a teeth whitener, laundry freshener, cellulite cream, face wash, and household cleaner. Mix it with a carrier oil, such as jojoba oil, and massage into problem areas. You can also use it on your hair to enhance shine and remove oil.
Argan oil came to us from Morocco, where it has been used for several generations of the population. It is rich in various antioxidants, linoleic acid, omega-6 fatty acids, as well as vitamins A and E. Argan oil is suitable not only for gently moisturizing the skin, but also increases the shine and health of your hair.
Apply a small amount of oil directly to the skin twice a day to help heal irritations, acne, bites, psoriasis, and for youthful, healthy-looking skin.
Aloe vera
Most people know about aloe vera as a remedy for burns. But did you know that aloe vera also has the ability to kill bacteria and soothe the skin, which helps it fight inflammation, redness, and itching? For hundreds of years, aloe has been used to treat skin conditions, infections, and as natural remedy from fungal diseases in traditional Chinese medicine.
The aloe vera plant produces two substances used in medicine: a gel found in the cells in the center of the leaf and a milk that is obtained from the cells just under the skin of the leaves. They can be used for skin care, as well as for the treatment of burns, frostbite, psoriasis and herpes.
One of the most widely used carrier oils is jojoba oil, which has the ability to moisturize the skin, heal burns, ulcers, scars, dermatitis, acne, psoriasis, and reduce wrinkles. This oil has been used in South America and Mexico to treat acne, psoriasis and sunburn for generations. It is also used to reduce baldness, as it can stimulate hair growth, soften the skin and cleanse the hair follicles.
When it comes to the chemical structure of jojoba oil, it is unique in that it is a polyunsaturated wax. As a wax, jojoba oil has the ability to control moisture levels and soothe skin and hair.
You may have heard of the nutritional benefits of almonds. But do you know anything about using almond oil on the skin? Not only does almond oil smell great, but it can also fight viruses, bacteria, and reduce inflammation. This allows almond oil to naturally treat rashes, acne, and dry skin. The scent of the oil also blends easily with many other scents, so you might want to try using it in your homemade cleansers, masks, and lotions.
Shea butter has been used in Africa as a natural skin care product for hundreds of years, although it is still widely cultivated and shipped throughout the world. It is able to moisturize dry skin types and is an inexpensive but effective remedy for reducing redness and flaking.
Try mixing shea butter with your favorite essential oils like frankincense, eucalyptus, or bergamot oils, or with lavender and peppermint oils for a lip balm.
Used for skin cleansing, castor oil is a drying oil, despite this seemingly contradictory common sense. To clean your face, you need to use a very small amount of oil, about one teaspoon. Mix it with 60-70 ml of another oil, such as lemon or tea tree. Rub into the skin of the face in a circular motion, and then rinse with warm water.
The use of these natural ingredients can be very effective in healing the skin and many diseases in other organs. You have probably noticed how a healthy diet, good sleep, regular physical exercises and drinking plenty of water improves someone's appearance. In addition to introducing into your life these basic factors of a beautiful and healthy appearance you should try some supplements.
You should continue to focus on using the natural skin care products mentioned above, but you can also try these helpful products and strategies for healing skin, hair, and many cosmetic issues:
Omega-3s are healthy fatty acids that keep skin hydrated and supple. They also help regulate hormonal function, health nervous system and immunity. Cod liver is also a great source of omega-3s, antioxidants, and skin-friendly vitamins A, D, and K.
Protein collagen
Collagen is currently growing in popularity as one of the best and affordable natural skin care supplements. Collagen helps build healthy skin cells and is partly responsible for their elasticity, softness and firmness.
While many manufacturers add collagen to their skin care products to increase their attractiveness, it is more effective when taken orally. Collagen molecules are too large to be absorbed through the skin and must be kept inside the body for best results.
There are many reasons why you should drink plenty of water. For example, this is one of the best things you can do for the health of your skin. Most experts recommend drinking at least eight glasses of plain water a day, and more if you suffer from dryness or other skin problems. Water makes up about 70% of your body weight and is an important component of your skin!
Water helps to detoxify our blood and cells, allowing our body to experience a so-called "detox". Water plays a huge role in keeping our skin hydrated and youthful. If it is not enough, then in age the skin will be dull and cracked.
Lack of sleep and high stress levels can cause hormonal imbalances that lead to skin problems. Can't sleep? You must understand that healthy sleep is not just empty words. When it comes to skin health, good sleep can really do wonders.
Getting enough good night is the key to beautiful skin because when you sleep your "happiness hormones" are at their highest and your "stress hormones" are at their lowest. This means your body will have the energy for proper digestion, muscle growth and skin repair.
If you do not get healthy sleep, then the effect of this will be equal to the effect of stress. Stress and lack of sleep waste your body's energy, so that healthy skin is compromised. Consider implementing healthy sleep and ways to relieve stress.
Finally, if you're still suffering from acne and other skin problems, eat plenty of greens and consider cutting out gluten, sugar, and dairy.
Now the world is returning to a natural way of life. And it is not surprising that all leading cosmetic manufacturers certainly include plant extracts and oils in their creams. Leading specialists in thalassotherapy continue to invent new programs using a variety of plants and minerals.
Another thing is surprising: if you look closely, it turns out that at the heart of this multi-million dollar beauty industry is nothing more than grandmother's recipes familiar from childhood, the secrets of hereditary herbalists and folk healers. Furthermore, contemporary attitude to care for your own beauty (SPA philosophy as A complex approach to the external and internal state of a person, the theory of biorhythms and physiological types) - all this is based precisely on ancient rituals and traditional ideas about the human body.
We pay special attention to our lifestyle and inner feelings. And the recipes remain the same, we use all the same plants that have preserved the beauty of women for many thousands of years. Fruit extracts, essential oils of flowers, concentrates of medicinal roots, crushed spices - all this culinary and cosmetic alchemy came to us from time immemorial. And now is the time to use it for our own purposes - with its help we can recreate at home almost all the procedures of the spa.
The new harvest opens up new properties for us in vegetables, fruits and spices. And let those around us suspect us of being fascinated by magic or trying to master super-exotic cuisine - we can safely answer that taking care of our own appearance is both, but, above all, it is an art. So arm yourself with a mixer and prepare your own elixir of eternal youth!
CHAMOMILE
It can be used both fresh and dried - added to baths and steam baths, used as compresses and decoctions.
HONEY
Great for masks, body wraps and as a base for a gentle scrub. Softens and smoothes.
EGGS
Add to face, body and hair masks. Yolks nourish, proteins tighten and brighten the skin.
OATMEAL
Cleanses and softens the skin. Excellent base for scrub and nourishing masks.
SALT
Tones, removes excess fluid and saturates the skin with minerals. A sea salt bath prepares the skin for other treatments.
TURMERIC
Traditionally considered a feminine spice. Excellent base for masks and scrubs. Has a healing effect.
SUGAR
Can be added to body scrubs to exfoliate and soften skin.
CUCUMBER
It has moisturizing, cooling and slightly astringent properties. Used in masks and compresses.
OIL
Vegetable oil is suitable for massage and nourishing masks.
Baths and scrubs
Apple Floral Facial Toner (Refreshing & Healing)
You will need
- 1 peeled apple
- 1 teaspoon honey
- 2 drops of lemon essential oil
- fresh petals roses
Grind the apple to a puree consistency, add honey and petals, then pour boiling water over it. Let it brew for 20 minutes. Add essential oil and apply to cleansed face with a cotton swab. Wash off after 10-15 minutes.
You can use this recipe for a steam bath. Pour the mixture with boiled water, put a towel over your head and breathe in the fragrant steam for 10-15 minutes. Rose petals can be replaced with dry medicinal herbs or ordinary tea.
Salt bath for feet (refreshes and deodorizes)
You will need- 200 g sea salt
- dry chamomile
- sage
- mint leaves
Brew the herbs with two cups of boiling water and let it brew. Dilute sea salt with warm water in a bath or basin and add the decoction. Soak your feet in it for 10 minutes. Then massage with a sugar-olive scrub.
Sugar-olive hand scrub (exfoliates and nourishes)
You will need
- 1 teaspoon sugar
- 1 teaspoon olive oil (you can add coffee grounds, salt or spices)
Mix all the ingredients right in your palms. Massage your hands and other areas of rough skin with this scrub. If you replace sugar with coarse sea salt, you will get an excellent tool for anti-cellulite massage. And a little cinnamon, crushed cloves or mint will help improve blood circulation and improve skin tone. Rinse your skin with water after the massage.
Floral herbal bath before bedtime (soothes and softens)
You will need
- handful of dried lavender
- handful of chamomile flowers
- 1 sachet of collection with valerian root
Mix herbs, put in a linen bag and tie. Put the bag under a stream of warm water and fill the tub. You can also brew herbs with boiling water, strain and add to the bath.
BALMS AND WRAPS
Massage the steamed body with a fragrant scrub balm. Take a contrast shower and do an anti-cellulite wrap.
Shower balm from Java island (exfoliates and smoothes)
You will need
- ¾ cup sugar
- 2 teaspoons turmeric
- 1/3 cup vegetable oil
- a pinch of vanilla and a few drops of essential oils
Mix all ingredients to a paste consistency. Take a warm shower and massage your skin with the paste. Take a shower, rub your skin with a sponge soaked in kefir, and rinse again with water. Don't be alarmed if turmeric turns your skin yellowish - hot water will wash it off. Do not use this scrub on sensitive or injured skin.
Fruit hair balm (repairs and nourishes)
You will need
- juice from 2 oranges
- pulp of ½ apple
- ½ banana
- 1 teaspoon cumin
Mix all ingredients in a blender. Rub the resulting mass into clean, damp hair. Leave for 20 min. For greater effectiveness, wrap your hair with a warm towel. Then rinse thoroughly with warm water and wash your hair with shampoo.
Anti-cellulite wrap (strengthens and smoothes the skin)
You will need
- 1 sachet of dry clay (from a pharmacy)
- 5 drops of lemon, orange or mandarin essential oil
- 2 tbsp. spoons of cinnamon
Dilute the clay with water and mix thoroughly. Add cinnamon and essential oil. Apply to problem areas, massage and wrap with cling film. Put on something warm and wrap yourself in a blanket for 20-30 minutes, then wash off the clay. This professional treatment removes excess fluid from the cells and instantly reduces puffiness and bumpiness.
COMPRESSES AND FACE MASKS
Close your eyes, relax and think of something beautiful. Let the refreshing mask be an occasion to give yourself a moment of attention!
Oatmeal mask (soothes sensitive skin)
You will need
- 1 teaspoon oatmeal
- 1 teaspoon cream
- 2 teaspoons of water
- some salt
Mix all ingredients and apply on face for 10 minutes. Then gently massage and wash off the mask with warm water. This age-old recipe will help smooth out wrinkles and soothe irritations.
Cucumber-honey compress (softens dry skin)
You will need
- 3 art. spoons of honey
- 10 drops lemon juice
- 1 chilled cucumber
This oriental recipe will restore freshness and radiance to the skin. Add to honey lemon juice, apply on face and massage for 5 minutes. Don't rinse. After that, put cucumber slices on your face and neck. Rest 15 minutes.
Banana Luxurious Balm (cleanses and nourishes)
You will need
- ½ banana
- 1 teaspoon fresh cream
- 1 teaspoon honey
Mash the banana with a fork until smooth. Heat the cream, mix with honey and pour into the banana puree. Apply the mask on the face and neck, leave for 15-20 minutes and then rinse with warm water.
Almond milk mask (eliminates oily sheen)
You will need
- 5-6 peeled almonds
- 4 teaspoons oatmeal
- ½ cucumber
- 1-2 teaspoons of dry clay
This is an excellent tool for combination skin. First of all, prepare almond milk: pour nuts in ½ cup of cool boiled water, then grind in a blender. Separately grind the unpeeled cucumber to a gruel state. Drain the juice into another bowl, and add the resulting slurry to the almond milk. After that pour cereals and clay. Apply this mixture on your face, massage lightly and leave for 15 minutes. The remaining cucumber juice can be used separately - as a cooling and toning mask. You can soak pieces of cotton wool with this juice and make a compress on your eyes.
Do you want to have smooth, well-colored, healthy skin? But there are very few people who have such skin without making an effort. Therefore, it is necessary to stock up on patience, self-discipline and, starting from the age of 30, be very attentive to the condition of the skin on your face. Regularly apply cleansing, toning, nourishing, moisturizing cosmetics.
First of all, you must understand what type of skin you have, since their care and use of products are different, apply cosmetics appropriate for age. The skin is divided into three types:
- Oily. In such skin, the sebaceous glands work hard, it is susceptible to inflammation, since on this type of skin the pores are very open and dirt gets into them more easily, frequent acne and acne are possible, it has a glossy sheen and a grayish tint;
- Dry skin. Owners of such skin constantly feel the tightness of the skin. In youth, such skin even looks attractive, it has a smooth appearance due to the fact that the pores are practically invisible, but every year, starting from the age of 25, problems appear caused by peeling, irritation, redness, microcracks appear on the skin;
- Normal skin, as mentioned above, is extremely rare, people with such skin do not have all the problems that dry and oily skin has.
Each type of skin can be divided into sensitive, which is very responsive to external factors, problematic, such skin very often develops acne and acne, fading, which is characterized by flabbiness, sagging and wrinkles.
Not always and not everyone has the opportunity to constantly visit a beauty parlor, so if you know your skin type, you can take care of it at home without any special costs, using inexpensive components for masks, scrubs, cleansing procedures. Use natural ingredients (berries, fruits).
Natural skin care products
Care must begin with cleansing the skin. Morning washing is best done with soft water, melt or rain water is ideal for this, but this is not always at hand, so you can add 1 teaspoon of borax to 2 liters of water in ordinary water.
It is very good to use frozen cubes of herbal infusions (chamomile, nettle, calendula, parsley). In addition to cleansing, the skin will receive a tonic effect.
You can use purchased lotions for the face, but it should be borne in mind that for wiping dry skin, you should avoid alcohol-containing compounds that will additionally dry your skin, such compounds are more suitable for oily facial skin. When washing dry skin, apply cosmetic cream or milk.
For oily skin type, washing with mineral non-carbonated water is suitable. The washing procedure must be done at least 2-3 times a day, while it is better if you let the water dry on your face on your own, without resorting to a towel, so your skin will receive additional moisture.
When washing oily skin, it is advisable to resort to cosmetic foam, since it is problematic to wash off the oily film with just water, which means that you will not open the pores and it is difficult for the skin to “breathe”. Apply the foam with massaging movements with your fingertips or a special face brush, this will serve as an additional charge for the skin.
Cleansing the skin with peeling and scrub
Additional cleaning can be done with peeling. This procedure should be carried out by owners of oily skin 2-3 times a week, and dry skin is enough once. The deep cleansing procedure will relieve your skin of dead cells, excess sebaceous cover, impurities, reduce peeling, and open pores.
Before applying the scrub, it is better if you steam your face with a steam bath or by simply applying a hot towel to your face, so you will achieve more results from peeling.
But it is worth refraining from deep cleaning for people who have inflammatory processes on the skin, any even the smallest damage to the skin. After the deep cleaning procedure, it is better to refrain from going out to open air during the day, so this procedure is suitable for the weekend.
Moisturizing and nourishing the skin
The next step is to moisturize your skin. With age, the skin actively loses its natural hydration, less collagen is produced, and climatic conditions have a great negative effect on the skin. To moisturize the skin before leaving the house, you can use special wipes or thermal water.
Moisturizing can be done for dry skin with rice (powder) crushed in a coffee grinder and aloe juice, the leaves of which are best kept in the refrigerator for several days. For oily skin, use cosmetics containing zinc and sulfur. Do not neglect decoctions of herbs.
And now the skin needs to be “feeded”. Nutrition is carried out with the help of daily application of the cream. Do not confuse day and night creams, use them for their intended purpose and it's good if they are the same company's products, they are more balanced with each other. DO NOT apply a thick layer of cream, otherwise you can clog pores, remove excess by blotting with a tissue after 2-30 minutes.
Face masks made from natural products
In the complex, the use of masks will be very good. For dry skin, it is good to use in their composition:
- egg yolk,
- various oils (it is better if they are not refined, they contain more useful substances),
- heavy cream and sour cream,
- honey and banana.
For oily skin nourishing masks, use:
- egg white,
- oatmeal and wheat flour
- whey and non-fat yogurt,
- pulp of fruits and berries, as well as their juice,
- aloe.
If your age is under 30 years old, it will be enough to use masks once a week, but if your age is already mature, resort to them two to three times a week, your skin will respond to you with an improved condition.
Here are some skin care mask recipes:
Skin restoration with masks
This mask restores the skin well:
- ground rice 2 tbsp. spoons
- mix with 1 teaspoon of sour cream
- and add some honey
Apply this mask around the eyes, it is good nutrition, as well as a remedy for swelling and crow's feet.
- wash a medium-sized potato well, do not peel it, grate it
- 1 st. mix a spoonful of mass with 1 tbsp. a spoonful of milk and 1 teaspoon of flour
Masks for oily skin
This is perfect for morning facials. 
- beat the white of one egg
- mix gently with 10-15 drops of any citrus
- apply for 15-20 minutes
The following mask on the face should be kept for 15 minutes:
- combined 50 gr of honey
- 25-30 gr. natural yogurt
- 20 gr. lemon juice
For the same type of skin, a mask from:
- decoction of calendula flowers (1 tablespoon pour boiling water and let it brew)
- soak cotton pads in the solution and apply on the face
Masks for dry skin
For cooking, use: 
- finely grated medium apple
- mixed with a teaspoon of sour cream
- and five grams of olive oil
Keep the applied mask for 15-20 minutes.
For quick face care, for example in the morning, mix (you can use a blender):
- 20 gr. homemade fatty cottage cheese
- 20 gr. honey
After holding the mask on your face for 15-20 minutes, rinse it off and apply a nourishing cream.
- a few leaves white cabbage dip in boiling water for a couple of minutes
- grease your face with any vegetable oil (the one you prefer, and you are not allergic to it)
- put chilled cabbage leaves on top for 15-20 minutes
- wipe your face with a decoction of chamomile
Also use this recipe for dry skin.
Making tonic, lotion and cream with your own hands
Making your own tonic is quite simple:
- cut fresh cucumber into small cubes
- take three tablespoons and pour boiling milk over them,
- boil for five minutes, cool and strain.
You can make a lotion using natural products from:
- two st. spoons of sage
- fill them with one glass of boiling water,
- let it brew for two hours
- after straining, add one teaspoon of honey.
Apply cold.
You can wash yourself using a homemade gel:
You can even make a cream yourself:
- grind 50 gr. margarine with two egg yolks
- two teaspoons of olive oil
- add a decoction of chamomile flowers to the mixture
The cream should have a fairly thick consistency.
You can use fresh strawberries as a scrub.
The use of cosmetics for facial skin care
Do not forget to protect your skin from natural phenomena that lead to loss of fluid in the skin before leaving the house, use protective creams daily, no earlier than 30 minutes before leaving the house.
Resort to contrast washing, it will invigorate and tone the skin. Pay attention to the protective cosmetics you purchased contains vitamins and glycerin. In winter, it is better to use pasty blush and pressed powder containing fat.
It is desirable that the cream has UV protection, even if you apply this cream in winter. If your skin has inflammation, use salicylic acid or tea tree oil for acne. In summer, refrain from very oily cream, it is better to use gel-based and water-based cosmetics.
When applying any cosmetic, do not forget about your skin type and age, do not use the product just because it helped someone.
Be sure to watch your diet, this is one of the main components of skin condition. Try to refrain from a large intake of fatty, spicy, sweet, starchy foods. Drink plenty of water (if not contraindicated).
When making skin care products on your own, be attentive to their ingredients, you may be allergic to one of the ingredients, choose a different recipe for yourself. Sleep at least 8-9 hours. When applying a cosmetic product on the face, do not forget about the décolleté area, this part of the body gives out age very much. Apply funds to the neck should be from the front - from the bottom up, and on the sides - from top to bottom.
And also remember that when you apply a cosmetic, do it correctly, strictly along the massage lines: from the center of the face to the periphery, with light sliding movements of the fingertips, you should not press hard and stretch the skin. Be careful with the skin around the eyes, do it with light patting movements from the outer corner to the inner.
When you apply the mask on your face, relax, do not do it in a hurry, run, facial expressions should be calm, forget about business, problems for 20-30 minutes, otherwise you will not achieve the desired result. Good luck to you.
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