The baby has a temperature. Any irritant makes him apathetic, and it is generally sickening to look at a plate of soup or porridge. The question reasonably arises: then how to feed a child at a temperature if not a crumb is pushed into it?

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An adult during an illness understands that it is necessary to “feed off”, albeit through force and at least something. With a small child, everything is much more complicated. When children get sick, for example, with a cold, flu or sore throat, they absolutely lose their appetite. This fact, as a rule, is very upsetting for adults.

Dear mothers and fathers, grandmothers and grandfathers! If the baby’s illness is accompanied by a high temperature, you should not force him to eat what he doesn’t want, even when he doesn’t fit. force feeding usually causes additional difficulties in the behavior of the child or, like a boomerang, affects the well-being of the parent.

Poor appetite in a sick baby is a temporary phenomenon. After the examination and diagnosis, the pediatrician may prescribe medications, and you will still need to develop a plan for how and with what to give them to your baby. But let the child eat as much as he wants. Even if he overcomes a crust of bread and a grain of pomegranate for the whole day - and that's good. In a couple of days everything will be back to normal. By all means! And the child will again pester you with the question “What do we have for lunch?”

However, if you don’t manage to completely get rid of the temperature, after 2-3 days the baby will definitely get hungry and ask for food. In the meantime, the temperature is above normal, it does not hurt to adhere to such rules.

1. During the period of illness, it is especially difficult to explain to the child the need for solid food. Therefore, the menu will have to be limited to liquid dishes.

2. Give your baby light and tasty food. For example: mashed banana or baked apple with crushed biscuits, oatmeal with milk, boiled egg (not hard boiled), cottage cheese with your favorite jam or jam, fruit jelly. Refrain from foods that require a lot of digestion, such as any kind of meat and fish.

3. You can not feed the baby in a supine position. There is a risk of choking.

4. Before serving, be sure to check the temperature of the food! Especially if you heat something in the microwave. Let the food be just above 36 degrees, but in no case piping hot.

5. If the child does not refuse juice and water, use it to your advantage. Give your baby juice from an orange, grapefruit, apple, brew more tea, compote or fruit drink. But forcibly pouring something into the baby's mouth is unacceptable. Also skip the next watering if the baby is sleeping.

6. Babies usually drink a lot of milk. If there is no vomiting after feeding, then this is what will help the baby. But, again, do not overfeed. Older children, on the contrary, may not perceive milk well, although they used to drink it without fail. Therefore, before drinking the baby, remove from milk upper layer cream. Fat is always an additional burden on the body, which is now busy fighting the disease.

Whether to continue feeding if vomiting occurs.

On the first day of illness, due to fever, vomiting may occur immediately after feeding. Do not panic! This is a natural reaction of the body. Let your stomach rest for a couple of hours. Then offer your baby 1-2 tablespoons of water. If the child does not resist very much, you can give a couple more spoons after 15-20 minutes. Let him drink as much as he can, but no more than half a glass at a time. If vomiting does not recur, you can give a small amount of your favorite juice.

Remember that vomiting can be repeated, and then the body will lose more energy than it received. Do not try to force-feed a sick baby! At such moments, offer something light: a cookie, a spoonful of porridge, fruit puree.

With nausea and resumption of vomiting, help the child come to his senses: change clothes, if necessary, give some water to rinse his mouth. Put him to bed, wait a couple of hours again and start drinking. Again, plain boiled water. This is the best remedy.

The diet of the baby, which is on the mend.

Even with a short illness with a high temperature, you can notice that the child has lost weight. And for any normal mother or grandmother, this is literally like a knife in the heart. How so? Where did our chubby cheeks go? We need to address this matter urgently! And feed, feed, feed - from morning to evening in double portions to catch up.

Attention! It is this “caring” approach that provokes new negative phenomena with the stomach and intestines of the child.

During the time when the baby is recovering, it is better to be careful than to feed “from the belly” of a child who hardly ate yesterday because of the high temperature. The fact is that pathological bacteria will remain in the baby's body in the gastrointestinal tract in sufficient quantities for several days, so overfeeding is highly undesirable. Otherwise, nausea will return, and with it an aversion to food in general and in any form, up to the phenomenon of anorexia (a negative attitude towards food and food intake, often on a nervous basis).

Then ask yourself. Maybe it's easier to wait for this period? But do not cause a new painful condition in the baby.

Regarding baby food - what is better to give and how many times a day - a pediatrician and a children's nutritionist can advise. Now you can buy special products enriched with vitamins, minerals, with a balanced set of proteins, fats, carbohydrates, with an acceptable amount of dietary fiber. It is only true that children's meals should be easy to digest, and not stagnate in the stomach, and be well absorbed so that the baby recovers quickly.

We wish you and your children to be healthy! And remember that a lot of tasty and healthy food is good, but not when you need to feed a child at a temperature by all means.

Obmen-Sadami.ru

Feeding children at high temperatures

There is no worse situation in the house than when a child in the family is sick. Everyone is fussing, worrying, trying to create the most comfortable environment for him. But the baby is naughty, refuses even his favorite dishes, fruits and desserts. Consequently, he loses weight, which even more alarms his mother, who tries to force-feed him, guided by the principle “the more food, the more strength for recovery.” But force-feeding cannot benefit not only sick, but also healthy children. Therefore, the nursing parent should refrain from such attempts, so as not to cause additional problems with gastrointestinal tract, liver, kidneys and deterioration in the health of the child. How should a child be fed during an illness, what rules should be followed when choosing a diet?

Proper nutrition of a sick child is the key to his speedy recovery.

The nutrition of a sick child always depends on his general condition, as well as on the nature of the disease. Most diseases in children are accompanied by fever, at which the acid-base balance in the body is first disturbed. In addition, with hyperthermia, children sweat profusely, which causes dehydration in the body. To prevent this process, doctors recommend drinking plenty of water. In this case, the child will need foods rich in vitamins A, C and E, which are rich in carrots, sea buckthorn, black currants, liver, citrus fruits, etc. Try to give your baby freshly squeezed juices from fruits and vegetables during illness. It is noted that at a temperature the children's body perceives orange juice, grape, pear or citrus or vegetable mixes much better. But forcing a child to eat, especially in the early days, is not worth it. A few days later, as soon as his general condition improves, he himself will ask for food and eat it with appetite.

Important!

But for the first meal, especially if he had a high temperature, and he refused to eat for several days, porridge boiled in water is better. Prepare fruit purees, jelly for your child, you can give him cottage cheese or pudding, but be sure to cook at home. Meat broths and meat are best given to a child during the recovery period after past illness when his body needs to be replenished with deficiencies of minerals and nutrients.

During illness, the child's body loses a lot of strength that it throws into the fight against viruses, infections and bacteria. Consequently, he has little strength left for such a process as the digestion of food. That is why doctors do not recommend feeding a child if he refuses to eat, so as not to cause dysbacteriosis, in which food will become generally disgusting for him.

Basic rules for feeding sick children

There are some nutritional rules that will help parents to properly develop a diet and diet during a baby's illness.

1. Give a sick child as much to drink as his body requires. There are no nutrients in the water, but at the same time water effectively restores the water balance in the body.

2. Do not force feed. During any illness, there is a decrease in appetite, and this is normal. If the baby is fed against his will, then problems with internal organs, such as the intestines, liver, kidneys, heart, etc., may join the underlying disease. This will only aggravate the condition of the baby, and prolong the healing process.

3. Food for a couple. All food for the child, both during the illness and during the recovery period, should be steamed or in the oven. In addition, it is useful for the child to give vegetable soups and meat broths. It should be borne in mind that the liver and kidneys of the baby are working to the limit, so you need to give up fried foods.

4. If the baby is sleeping, then you do not need to wake him up in order not to disturb the diet. Sleep is the main healer. Therefore, you should not interfere with the body, especially feed the baby, immediately after waking up.

5. The child should eat often, but in small portions.

6. There should always be fresh fruits, vegetables and juices on the table.

During the recovery period, the child's body will need to replenish vitamins, minerals, dietary fiber, etc. Enhanced nutrition during this period is the most pressing issue that will help you cope with your task and restore the body in as soon as possible. At the same time, it should be remembered that after a complete recovery, the child's body is still weak, and his stomach has not yet been fully restored for the process of enhanced digestion of food. Therefore, try to select foods that contain a balanced amount of fats, carbohydrates, minerals and vitamins.

The task of parents is to do everything to ensure that the body of the baby is properly restored after the disease.

temperatyra.ru

What to feed the baby if he has a high temperature? A sick child refuses to eat, is naughty and cries, he has no appetite. Young mothers are worried about such behavior, as the baby is losing strength before our eyes. Let us consider in detail the question: what do they feed a child at a temperature, how to restore the baby's strength and prevent exhaustion of the body? We will also find out why children refuse to eat when they are sick.

Baby nutrition during illness

If the child has a cold and refuses to eat, you can not force him to eat. This will cause a negative reaction on his part and distrust of his parents. The kid refuses to eat, because the entire resource of the body is aimed at fighting the infection: there is no longer enough energy to digest and assimilate food. Therefore, it is extremely unreasonable to punish a sick baby for lack of appetite or show your dissatisfaction with his behavior.

In the first days after the disease, the child may vomit at the sight of food: this is a normal protective reaction of the body weakened by the infection. Children with a high temperature need more to drink than to eat. Offer the baby chamomile tea - he will not refuse. You can also give plain boiled water to prevent dehydration.

If the child himself asks to eat, give him light food - applesauce (boiled) or a little semolina. If vomiting does not resume, offer to drink fruit juice or jelly. The jelly contains starch, so the baby will not feel hungry. Kissel fruit extract will saturate the body with the necessary minerals and partially compensate for the deficiency of vitamins.

Note! With a cold, the oral mucosa becomes inflamed, so offering cookies to a child is not recommended: this can cause additional sore throat.

If the temperature is above 38 degrees, the child cannot eat solid food - only semi-liquid or liquid. Offer yogurt, soft cottage cheese, or vegetable puree. Do not try to feed through force: the baby will resist and spend the last of his strength on this.

If the baby asks for milk, give a low-fat product. At high temperatures, the body is weakened and unable to absorb fats. It is strictly forbidden to give the baby cream to drink to eliminate the feeling of hunger. Better cook him jelly or offer fruit jelly. When the child is on the mend, he will ask to eat.

Temperature with vomiting

What to do if a child vomits? What should be the food? In this situation, only drinking regimen. When vomiting, the body loses energy, so you should not give the baby food - he will vomit again anyway and lose additional energy. The same applies to babies: a nursing mother needs to follow a diet for crumbs and not eat fatty, indigestible foods.

Sometimes when vomiting the best remedy is drinking warm boiled water. When vomiting stops, offer juice or liquid jelly. Watch the reaction of the body and the desires of the baby - he himself will choose what is best for him to drink or eat in this situation. It is also impossible to drink in large volumes - drinking should be fractional. Offer half a glass of compote or water.

Recovery period

One of the happiest moments for a mother is the appearance of an appetite in a child after an illness. What should be the food? There is no need to immediately offer a lot of food - the body has not yet restored the energy spent on fighting the disease. During this period, the best means of recuperation will be herbal tea with honey and fresh fruits:

• banana puree;
• baked pureed apples;
• natural berry/fruit juices.

This food will saturate the weakened body with a complex of minerals and vitamins. It is useful to offer the baby buckwheat / oatmeal porridge with milk: just do not add a lot of butter. Fats are difficult to digest by a weakened body.

You can not stuff the child with food from morning to evening in order to restore the previous weight. Focus on the desires and needs of the child, and the weight will soon be restored. Nutrition should be vitamin, not satisfying.

Why is overfeeding dangerous during the recovery period? Pathogenic bacteria are in the intestines for several days after the temperature drops, and large amounts of food will provoke undesirable phenomena in the intestines of the child. This threatens with complications and the baby's refusal to eat at all.

Summarize

What to feed a child with a temperature? Nutrition should be light - mashed vegetables / fruits, jelly, yogurt, low-fat cottage cheese, liquid cereals on the water. Cook dishes in a steam or in the oven, with the exception of compotes and jelly. This is especially true in the recovery period - you can not give fried foods.

You should not wake up a sleeping baby to give him a drink or offer to eat. Sleep during illness is a wonderful healer; in sleep, the body restores energy reserves. Do not try to feed your baby hearty - the menu should be vitamin, food portions are small.

During the recovery period, offer fresh fruits and juices more often, buy a vitamin and mineral complex. However, remember that natural vitamins, not artificial ones, are of value to the body. Given these recommendations, you can alleviate the baby's condition during illness and during the recovery period.

temperatura03.ru

If the temperature, is it possible to feed the child?

Every woman in her life faced with illness, fever, ailments. Becoming a mother, a woman always thinks about the baby first. The temperature can rise for many reasons, and therefore the question: "Is it possible to feed a child with a temperature?" becomes the main thing for a nursing mother.

Causes of temperature

The period of breastfeeding is very important for the baby, and even a short refusal to feed is not very useful. There is no complete certainty that after the refusal there will be no problems with the establishment of feeding. Therefore, first of all, it is necessary to determine the cause of the temperature increase.

What can increase the temperature in a nursing mother:

• colds (ARI, SARS);
• mastitis;
• postpartum complications (infection of the sutures, incomplete discharge of the placenta, complications after caesarean section);
• poisoning, intestinal infections;
• kidney disease;
• angina, pneumonia;
• exacerbation of a chronic disease (gastritis, bronchitis);

You can hear the opinion that as soon as a woman's temperature rises above 37.5 degrees, you should immediately stop feeding, express milk, boil it and give it to the child.

These methods have long been outdated. It is useless to give boiled milk to a child, as boiling will kill all useful trace elements in it. It is better to provide the child with a suitable formula for feeding. Modern medicine allows you to continue feeding if the woman's temperature is not higher than 38.5 degrees. Most often, fever is associated with colds.

Attention! The baby is also at risk of contracting a cold, because he is always next to his mother, but the intake of mother's milk with antibodies released during the fight against infection is very useful. They can help the baby not get sick at all or endure the disease without complications.

When is the best time to stop breastfeeding?

There are cases when the mother's temperature does not affect the baby, or even helps him to increase the body's immune defenses. Then the mother can calmly continue breastfeeding and not think about the bad, but this is not always the case.

When should a mother stop breastfeeding?

1. When the temperature rises above 39 degrees, and they didn’t have time to bring it down, or it just didn’t work out. It is believed that the taste properties of milk at this temperature change, and the child can completely refuse the breast.
2. When fever is associated with diseases of the liver, heart, lungs, kidneys.
3. When antibiotics are used to fight the disease. They can penetrate into milk, and enter the body of the child.

Separately, one should consider the fever that accompanies purulent mastitis, is it possible to feed a child at a mother's temperature caused by inflammation of the mammary gland? In most cases, the disease begins with the penetration of Staphylococcus aureus into the mother's body (often infection occurs in the hospital). In the presence of a focus of purulent inflammation in the mammary gland, mother's milk almost always becomes infected, and enters the child's body during feeding.

Treatment occurs by taking antibiotics, which are aimed at destroying the focus of inflammation, and enter the milk. In this case, the child is at risk of contracting an infection, and the influence of a dangerous dose of medication for him. To protect the baby, he is transferred to artificial feeding.

Important! If a mother is concerned about whether it is possible to feed a child at a temperature of 38, she needs to know that it all depends on the causes of the fever. Heat within 38 degrees is not even recommended to knock down.

You should consult a doctor who will exclude a possible list of serious diseases that are a ban on continuing breastfeeding.

If mom has a cold

If the mother is afraid of harming the baby, infecting him, she can take elementary measures to prevent the disease.

How to minimize the risk of infection:

• if the baby is not afraid, the mother can put on a protective mask, change it every two hours;
• ventilate the room as often as possible;
• once or twice a day to carry out wet cleaning;
• don't forget to wash your hands with soap.

Remember! If the mother needs to interrupt breastfeeding, she is advised to express her breasts to maintain lactation, and continue feeding after the end of the course of therapy.

How to feed a sick child

If the mother has a fever, but it is not dangerous for the child, then she continues to breastfeed him. If the infection that overtook the mother, the disease and their treatment pose a threat to the health of the child, he is transferred to a mixture suitable for age, taking into account individual features organism.

But what to feed a child with a temperature if he is sick? By the way, first you will be interested to know in our article what temperature should be brought down in a child.

How to feed a child with a temperature:

1. The child who is on breastfeeding, may require constant breastfeeding. Mom should not refuse him this, since her milk is the main source of trace elements useful for the child's body.
2. If the disease and temperature arose at the stage of partial introduction of complementary foods, the mother should not be surprised by the possible refusal of food in favor of mother's milk.
3. If the baby does not refuse, you can give him additional drink in the form of water, compote, children's tea.
4. An increase in temperature is a signal that the body has begun to fight the virus, so you should not force the child to eat. You can offer him liquid food: broths, kefir, yogurt, liquid cereals.
5. On the recommendation of a doctor, vitamins can be added to the diet.
6. If the baby is prescribed antibiotics within a month after the illness, it will be necessary to take drugs that restore the intestinal microflora. They should only be taken as directed by a doctor.

Mothers often forget about their health after the birth of a baby, but if the temperature suddenly rises, you should consult a doctor to take care of your health and not harm the child.

detki-zdorovy.ru

What to feed a child when he is sick

When a child is sick, the mother’s worries about his health add another headache My little one won't eat anything. Is it good or bad when the baby does not eat during illness? And what to feed a sick child?

Both the digestion of food and the production of protective antibodies in the body are the responsibility of the same organ - the liver, therefore, at the first signs of illness, it sends a signal to the brain - leave me alone, I am preparing to protect against viruses, the brain gives a signal to the stomach, and the child refuses to eat. The intestines at this moment are also not up to eating, because the blood first of all flows to the vital organs - the heart, brain and lungs, and in the intestines, on the contrary, the blood flow decreases, and it becomes more difficult for it to digest food.

It is important that you understand what to feed and how to feed the baby during this period.

The answer to these questions depends on the nature of the disease and the tastes of the child. If there is no temperature, then the food can be normal. However, even with a mild cold, the appetite may decrease, because the child does not walk and moves less - and this is also normal.

Follow the drinking regime

Many parents think that during SARS you need to drink a lot. Indeed, it is necessary to give the child a drink more often, but here you should not be zealous - excess fluid is not needed, it creates an extra burden on the kidneys.

If the temperature jumps to 39 degrees, then children lose their appetite and almost never eat solid food - vegetables (both boiled and raw), meat, fish. And you should not force-feed a child, but every half an hour or an hour while awake, you need to fractionally, i.e. in small portions, drink compotes, fruit drinks, juices, herbal teas and water. Remember that at temperatures above 39 degrees, skimmed or skimmed milk is better absorbed.

If the child is hungry and asks for food, feed him simple easy food - cookies, toast, boiled eggs, applesauce, porridge or curd mass. Do not worry, the child will gladly return to meat after recovery.

Do not force your child to eat more than he wants. You may induce vomiting. If vomiting nevertheless began (and many diseases are accompanied by vomiting, especially at the beginning), then let the stomach rest for two full hours. Then, if the child asks, give him a sip of water, but not more than a tablespoon. If the child is very thirsty, let him gradually more water but no more than half a cup. Then watch what happens. If after a few hours everything is calm, and the child asks for food, feed him porridge or mashed potatoes (but make small portions), otherwise, if vomiting has resumed, you need to leave the stomach alone for a few more hours, and then start drinking water, first give a teaspoon, then a tablespoon - the amount of water must be increased very carefully.

When a child does not eat anything for a whole week, or even more, he naturally loses weight, and at the first signs of recovery, you have a desire to feed your child as soon as possible, although you should not do this. There is still an infection in the body, and the liver needs strength to fight. But if the appetite is not restored for a long time, then you should consult a doctor.

If the child does not eat after an illness, for prevention, introduce juices, local seasonal vegetables, boiled fish, bran bread and iodized salt into his regular diet.

Baby food during illness: 3 basic rules

Guided by appetite - in no case do not force feed.

Feed more often, but reduce portions. Do not use new products.

Give preference to low-fat, warm, liquid foods.

It is recommended to include in the diet a large number of liquids to ensure the removal of toxic substances from the body and replenish the loss of water due to active sweating, rapid breathing. This is tea with milk, compotes, fruit juices - about 2 liters per day.

Proteins are required - chicken and beef meat, lean fish, eggs, cottage cheese, milk (it is better to add it to tea), sour-milk drinks (kefir, yogurt).

From fats - butter, cream, vegetable oil, but in small quantities for vegetable salads.

Vitamins in the diet should be mandatory: a drink from rose hips, blackcurrant, juices (for example, carrot and apple), as well as fresh fruits.

Patients prefer to take the bulk of food during the hours of a relative decrease in temperature, which is quite natural. Sometimes, due to a serious condition, they completely refuse to eat. This is unacceptable, so you can make up for the lack of food intake with sweetened kefir or yogurt, meat and chicken broths with crackers or mouth-watering croutons, mashed boiled vegetables with butter; vitamin drinks from rose hips, black currants, cranberries or lingonberries.

sample menu

The first day:

• 1st breakfast - cottage cheese with sour cream, White bread or roll, butter, tea with lemon.
• 2nd breakfast - fruit mousse.
• Lunch - fresh vegetable salad, cereal soup with meat broth, spinach puree with pieces of stewed beef, currant jelly, carrot juice.
• Snack - milk, a bun with jam.
• Dinner - buckwheat porridge with butter, curdled milk.

Second day:

• 1st breakfast - soft-boiled egg, roll, butter, coffee with milk.
• 2nd breakfast - milk jelly, cookies.
• Lunch - green salad with egg and sour cream, borscht, mashed potatoes with meatballs, cookies, apples, rosehip broth.
• Snack - fresh strawberries with milk or fruit jelly (depending on the season).

Day three:

• 1st breakfast - oatmeal on milk, tea with lemon and biscuits.
• 2nd breakfast - fruit mousse or baked apples.
• Lunch - vegetable puree soup (potatoes, carrots, colored and Brussels sprouts, green beans or green pea), boiled fish with potatoes, fruit juice or fresh fruit.
• Snack - a glass of milk with honey and a roll.

There are many options, the main thing is that the food is complete and contributes to recovery.

But it is also very important that at the same time you will eat, drink, how to dress, so as not to interfere, but to help the body fight the disease.

What's in the cup?

First of all, you need to drink a lot so that the toxins formed during the illness are quickly removed from the body. In addition to washing, it is also useful that medicinal substances be present in the drink that help reduce temperature, fight inflammation and normal thermoregulation.

Correctly: Brew tea from herbs - chamomile, St. John's wort, lime blossom, mint, sea buckthorn leaf, add dried raspberries or strawberries. These plants have anti-inflammatory, antibacterial, diaphoretic and diuretic effects, promote relaxation, which is so necessary for a sick body. You can make this tea in a thermos. It is good to put spices in it: ginger, cloves, cumin, cardamom, bay leaf. They help to strengthen the immune system.

In addition, such tea with spices and a teaspoon of honey, if you drink it constantly in small portions, regulates body temperature well, gradually returning it to normal. You can mix it with cranberry juice.

Not right: You should not drink milk - at a high temperature, it will only harm you and will not be completely digested.

What's on the plate?

It is very important during a cold not to “overload” the body, not to waste its strength on digesting heavy foods, thereby overstraining the liver, which plays a leading role in cleaning cells and tissues from toxins. The diet should be moderate and rich nutrients, easy for digestion.

Correctly: When fighting a cold, the diet should be based on skim cheese, soufflé, scrambled eggs, cheesecakes, boiled or baked fish, baked apples and a variety of fruits. These foods will not force the body to spend a lot of energy digesting food. Vegetable soups are very useful, in which it is good to add various cereals: rice, pearl barley.

An excellent choice is porridge with fruit or pumpkin. All these dishes give the necessary boost of energy, and also contain a lot of pectin substances that improve digestion and free the body of toxins.

If you have not lost your appetite, eat often, in small portions. For the duration of the illness, give up everything fatty, spicy, salty, sweet. However, this does not apply to chocolate - cocoa beans, from which it is made, have long been known as a means of increasing the body's defenses. However, chocolate should be bitter, without milk and aromatic additives. The same effect has natural cocoa.

Not right: Eat during illness meat and chicken broths, meat, especially smoked and fried. Butter and sour cream are also not for you yet.

What's around?

When you have a cold, it is very important that internal organs do not overheat at high temperatures. Therefore, special measures must be taken to ensure that the skin does not overheat: its temperature is a signal for the thermoregulation system that controls the state of the liver, heart, spleen, intestines and other organs.

Correctly: The room where you are should be regularly ventilated. The air should be cool, fresh and sufficiently humid. It is good to put a container of water next to the bed or even turn on a special humidifier.

Not right: In no case should you turn on additional heating in the room.

What's on the body?

Correctly: Even if you have a cold, dress lightly enough. It is good to wash yourself with warm water several times a day and change clothes. Do this away from drafts, in a closed bathroom. If the heat is bothering you, put a damp cold compress on your head.

It is very effective to wipe with vodka or diluted alcohol. After that, you need to wear light clothing. This procedure can be repeated three to four times a day.

Not right: Try to dress as warmly as possible, wrap yourself from head to toe.

What does the thermometer say?

A high temperature with colds and flu most likely indicates that your immunity is in in perfect order, what infectious diseases flow quickly and violently, and do not drag on for weeks, and recovery comes quickly. After all, a high temperature just indicates that processes are taking place in the body that help eliminate the invasion of microbes.

Correctly: It is not always necessary to “knock down” the temperature, especially with the help of medications. Doctors today believe that temperatures up to 38 degrees do not require the use of antipyretics such as aspirin or analgin. Moreover, a number of restrictions have recently been introduced regarding these drugs - they are categorically not recommended for children under 16 years of age, as well as for certain diseases - gastritis and stomach ulcers, diseases of the blood and kidneys.

Paracetamol in all its forms remains a milder and harmless medicine. When buying a drug "from the flu", pay attention to whether paracetamol is included in its composition. It should be taken all the time while the temperature is elevated and a noticeable malaise is felt, 3-4 times a day after meals. However, it makes sense to reduce the temperature with the help of tablets only when it adversely affects the general state of health: a feverishly excited state occurs, appetite decreases sharply, and sleep worsens.

Not right: Take pills "for colds" just in case, as a prophylactic.

By the way

Aloe is especially useful in winter: in its leaves during this period, the concentration of juice increases, and hence the content of medicinal substances. You can use aloe juice during a cold, and after it, and to prevent the disease.

AT medicinal purposes use the leaves of plants aged 2-3 years and older. They are carefully separated from the stem together with a filmy wrapper and stored in a plastic bag in the refrigerator at 6-8 °C. After 12 days, the leaves can be used to make juice enriched with nutrients. Juice is not stored, but used immediately after receipt.

During illness, take 5-10 ml of fresh aloe juice half an hour before meals 2-3 times a day for 7-10 days. After illness - 1 teaspoon of fresh aloe juice half an hour before meals 2-3 times a day.

Healthy Recipe

Mix 500 g of finely chopped aloe leaves, 500 g of honey, 500 ml of cognac, 200 ml of plantain juice, 50 g of centaury alcohol tincture. Drink 1-2 tbsp. spoons 2-3 times a day half an hour before meals.

What to eat at high temperatures

As you yourself know, at a high temperature there is no desire at all. The explanation for this is very simple. The body, experiencing severe stress, once again does not want to overstrain and digest food, thereby activating unnecessary mechanisms.

But, you know, you still need to eat, even at a high temperature, because your body needs a lot of strength to defeat a viral or bacterial infection. The main thing is to decide what to eat. The food in this case should be somewhat lighter and easier to prepare than in the normal state.

Your daily diet should be dominated by fruits and vegetables. Try to eat less meat, bakery products, as well as heavily salted and peppery dishes.

You may be interested folk recipes for high fever

Sample daily menu

Breakfast:Tea is warm, it can be either regular black or green tea, or herbal decoction, usually from chamomile or linden. Necessarily porridge, it is better if it is dairy-free, a sandwich with butter or sausage, some fruit, for example, an apple.

Dinner:Light chicken broth or soup with vegetables will do, try not to overload the main dish. Boiled meat plus a light side dish or salad in olive oil is suitable for the second. Dried fruit compote will come in handy.

Dinner:Steamed fish plus a couple of vegetables. Fruit will also become indispensable. Fruit salad is perfect, it can be seasoned with yogurt.

At night, try to eat less, do not overload the stomach, as at night the temperature usually tends to rise.

As for children, they feel even worse when elevated temperature than adults. Therefore, if your child has no appetite, you should not force him to eat "through I do not want to." It won't do him any good.

And, try to use dairy products as little as possible at elevated temperatures, as they often begin to ferment in your stomach.

Usually in an adult, a temperature of 38 accompanies colds and other types of diseases. At this temperature, an adult should follow the following two recommendations:

• - at a temperature of 38 in an adult, drugs that can raise the temperature cannot be used. These include mustard plasters and warm compresses, liquor, hot drinks, coffee, steam inhalations, hot baths, and preparations designed to deliberately raise the temperature.

• - if in an adult the temperature does not rise above 38, then it is not necessary to knock it down, since at this temperature the patient's body produces interferon, which is capable of natural way actively destroy pathogenic viruses. And with an artificial decrease in body temperature, there may be a threat of complications, which will require prolonged use of certain antibiotic drugs. In addition, the recovery period in this case will be much longer.

At a temperature of 38 in an adult, as a rule, increased sweating is observed - this is an opportunity for the body to overcome the infection, as well as normalize body temperature. After all, the sweat that comes out of the skin contributes to cooling, thereby preventing overheating.

If an adult has a temperature of 38, then it is necessary:

• - dress the patient in thin, light cotton clothes: put cotton socks on your feet, and a T-shirt or T-shirt made of cotton fabric on your body, you can tie a bandage on your forehead so that it absorbs perspiration;

• - every 2 hours (depending on the amount of sweating) you need to change clothes, pillowcases, sheets, as irritation may appear on the patient's body from wet tissue;

• - you can not wrap the patient in warm blankets, and also put warm clothes on him, because his body will no longer cool;

• - the air in the room where the patient is located should not be very humid or very hot. The danger is represented by various ultrasonic humidifiers, which are able to create steam, usually saturated with bacteria. And since a patient with a high temperature often breathes only through his mouth, it means that in this case he has no protection from pathogenic bacteria inhaled by him, which can aggravate his condition;

• - the best solution would be to cover a sick person with a thin blanket made of natural material that can absorb sweat. The same applies to the pillow, which must necessarily have a moisture-proof pillowcase. It would be better to put a pillow made of artificial materials under the patient's head;

• - Another problem that leads to dehydration is a malfunction of the bladder and kidneys. If the patient has very little urine, while it has bright color, this may indicate very severe dehydration. But without a sufficient amount of urine, the bladder and kidney walls become very defenseless against infection, in particular if the main disease has arisen due to a bacterial nature. For this reason, you should not drink various hot drinks, as they can provoke the development of bacteria;

• - active sweating usually occurs accompanied by dehydration, especially if the person is already in old age. The initial symptoms of dehydration are low blood pressure, palpitations, nausea, dizziness, and seizures. Simultaneously with the release of moisture from the body, it usually becomes depleted of minerals - calcium, magnesium, potassium, etc. And if the patient has fainted, then it is immediately necessary to call an ambulance. To avoid dehydration, you need to give the patient to drink as often as possible. And it is best to drink non-carbonated mineral water, while giving the patient supplements with magnesium and calcium. A ripe avocado can serve as an optimal source of potassium.

A temperature of 38 ° C is a rather unpleasant condition, which almost everyone is familiar with firsthand. This violation of thermoregulation is accompanied by a feeling of internal heat and other unpleasant symptoms and is nothing more than a protective reaction of the immune system aimed at protecting the body. Therefore, when struggling with chills and a temperature of 38 ° C, one should not self-medicate, first of all, it is necessary to find out the cause of the problem.

Reasons for the appearance of a temperature of 38 ° C

The body temperature, which has reached 38 ° C, is called febrile (febris in Latin means "fever"). In this situation, we are talking about a moderate fever. As a rule, it develops under the influence of unfavorable external or internal factors, leading to the activation of the body's immune defenses. The thermoregulatory center of the hypothalamus is responsible for increasing body temperature, restructuring its work under the influence of pyrogens - special substances that cause fever.

There are many reasons for an increase in body temperature to 38 ° C. The main ones are the following:

Diseases of an infectious nature

What to do if the temperature of 38 ° C does not pass for a long time?

In this situation, only a doctor can determine the exact cause of the pathological condition. Therefore, the most reasonable solution is not self-treatment, but internal consultation.

RINZA® and RINZASIP® with vitamin C at 38 °C

To combat the symptoms of colds and flu, you can use RINZA® tablets and a hot drink 1 RINZASIP® with vitamin C. RINZASIP® for children (used from 6 years old) with raspberry flavor is intended to relieve fever in babies. These drugs of complex action contain paracetamol. This substance, which has an antipyretic property, working in combination with other active components, contributes to the normalization of general well-being.

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1 In accordance with the instructions for use, the contents of 1 sachet (sachet) must be poured with hot water and mixed until completely dissolved, resulting in a “hot drink”

Drugs that fight body temperature are available in the form of tablets, suppositories, soluble powders, in children also in the form of mixtures, syrups. Solutions, medicines, syrups have the fastest action. Within half an hour after taking the temperature will drop. Candles have the slowest action. With their use, the temperature drops after an hour and a half. However, the action lasts much longer than other drugs (about six hours), so it is best to use them at night. It should be noted that the use of candles is not a very convenient method. They dissolve much longer than other means, their action depends on the degree of filling of the rectum.

accept these medicines it is possible at regular intervals, but not more often than every 4 hours. At this time, you should drink as much liquid as possible. Infusion of linden, raspberry, tea with lemon and honey, cranberry or lingonberry fruit drinks, and just compotes, juices are very useful at this time. By the way, at a high temperature, you can try to drink next drink: add the juice of one lemon to a glass of hot water. It can also assist in lowering body temperature.

If there is a need, you should know that it is not advisable to wrap yourself in warm clothes at this time, quite the contrary - it is worth taking measures aimed at cooling the body: undress, rub yourself with a solution of alcohol or vinegar (the solution is prepared by mixing the ingredients in equal amounts). Rubbing should be performed in the following order: arms, axillary zones, legs, back, abdomen and chest, excluding the heart area), apply napkins moistened with cold water or bottles of cold water to the groin and under the arms. If the temperature is 38 or even higher in young children, it is advisable to rub them with warm water. The use of vinegar and alcohol for children is undesirable and fraught with burns.

With an increase in temperature indicators, it is customary to talk about the beginning of any inflammatory process. A temperature of 38 degrees is febrile and indicates hyperthermia. This symptom leads to weakness, severe fatigue and fatigue. What to do if the temperature is 38 degrees?

A temperature of 38 degrees can occur for a variety of reasons. The main factors include:

• overheating of the body;
• development of stressful situations;
• excessive physical activity.

Very often, at a temperature of 38 degrees, other unpleasant symptoms occur in the form of a sore throat, runny nose, nasal congestion, chills, cough. This process indicates that the patient develops infectious disease bacterial or viral.

Often a temperature of 38 without symptoms in an adult indicates the presence of an infection in the urinary system. Then it is much more difficult to diagnose the disease. For this, it is necessary to undergo an examination, which primarily includes the delivery of blood and urine.

If at a temperature of 38 degrees the patient has a strong cough at night, then it is customary to speak of the development of tuberculosis. This disease is manifested due to the penetration of Koch's sticks into the body. In this case, the disease can affect not only the patient's lungs, but bone and joint structures, as well as the intestines.

When the temperature is 38 degrees and diarrhea, it is customary to talk about a stronger intoxication of the body as a result of poisoning. If appropriate measures are not taken, then dehydration of the body, a severe disorder of the digestive system, and death can occur.

If an adult has a temperature of 38 without symptoms, then tumor-like neoplasms may have appeared in the body. It is difficult to detect their presence on your own. Therefore, a thorough examination is required, which includes radiography, computed or magnetic tomography, and ultrasound diagnostics.

1. taking antipyretic drugs;
2. the use of drops from the common cold;
3. washing the nasal passages;
4. use of remedies for sore throat and cough.

If the temperature does not go astray for the third day, then you need to call an ambulance.
How to bring down the temperature in the absence of symptoms? It’s better to do nothing on your own, because neoplasms or an infection in the urinary tract can become a cause without symptoms of a cold. Then you need to go to the doctor and get tested.

Call a doctor at a temperature

When do you need to call an ambulance? This may include:

1. a temperature of 38 degrees in an adult, which is held for more than three days and does not subside when taking an antipyretic;
2. the development of white fever in a child under three years of age;
3. the occurrence of a temperature in an infant above 38.5 degrees;
4. fever, which is accompanied by a sharp painful feeling in the abdomen;
5. the appearance of a rash and high fever;
6. development of a convulsive state;
7. the presence of severe symptoms of a cold or bacterial infection.

Do not panic if the patient has a sharp rise in temperature of 38 degrees. The main thing is to follow a few recommendations:

• observe strict bed rest. You must refuse to go to work for three days and take sick leave;
• observe the drinking regime. You need to drink at least three liters of fluid per day. This will allow the body to recover faster.

At a temperature, you can only rub down with warm water for both adults and children. But warming up procedures should be completely abandoned until the cause is clarified.