In short: Calculate your rate of alcohol consumption is real. How much alcohol you can drink so that there is no hangover, in order to maintain your health, so as not to be afraid of alcoholism - these are all different norms, and you can calculate the right one for yourself using the tips from this article.
I drink a little more than I can, but less than I want
When I drink, I don't sing - I don't sing, I scream
Group "Spleen"
How much alcohol can you drink? From what quantity do you run the risk of planting a liver? How to limit yourself so as not to go into a binge, not to become addicted to drinking? Is it possible to calculate the dose from which you will not suffer a hangover in the morning?
Calculate the optimal rate of alcohol consumption is really real. Answers will vary for different people: depending on their weight, health status, other related factors. In this article, you will learn how to calculate exactly your alcohol rate depending on your goals: do you want to protect yourself from alcoholism, do you want to drink without a hangover, or take care of your own health first of all.
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How much alcohol can you drink without harm to the body
Vodka
Beer
Wine
Infographics. How to find out your alcohol limit.
The most alcohol-sensitive organ is the brain, for which the toxicity threshold for pure alcohol is only 19 g per day (60 ml of vodka). With regular alcohol consumption, the destruction of the brain is irreversible, since the restoration of the neural network does not have time to complete before the new loss of brain cells.
Other organs damaged by alcohol (liver, kidneys, pancreas, lungs and eyes) recover much more efficiently than the brain, only for this you need to drink in moderation and give these organs time to recover. The fact is that there is a limit to the ability healthy person recycle alcohol. For an average person weighing 70 kg, this limit is 170 g per day (538 ml of vodka). After such a dose, it is necessary to rest from alcohol for at least 8 days, giving the body time to recover. Then the organs affected by the negative impact will be able to return to full working capacity and will not continue to collapse during the next booze.
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How to calculate your hangover-free alcohol rate
You can calculate for yourself the dose of alcohol that allows you to completely avoid a hangover, according to the following formula:
1.5 ml of pure alcohol per kilogram of body weight.
In terms of vodka, this is 3.75 ml per kilogram of body weight. For example, if a person weighs 70 kg, then at the table it is better for him to limit himself to 262 ml of vodka at a single dose, and when taken within 4-5 hours, the dose can be increased to 327 ml.
For your convenience, here is a table with ready-made calculations of how much and what you can drink if you don’t want to suffer from a hangover. All doses are calculated for people with different body weights (from 50 to 90 kg). Doses of alcohol are given in milliliters.
Keep in mind that recommended doses decrease with age because the body no longer processes alcohol as efficiently. In addition, the more complex the composition of the drink, the more difficult it is for the body to cope with it. Therefore, a hangover from a 40-degree cognac will be harder than from the same dose of vodka.
Exist different classifications alcoholism, and a person who suspects that he has an addiction can find his place in each of them - and, at least, gain a foothold in his current position, preventing alcoholism from progressing. After all, the already existing dependence is aggravated gradually, so that a person does not even notice how he is sliding further and further, and then simply cannot stop. Focusing on these classifications, with the help of your own willpower, you can try to adhere to the use of the optimal measure, without going beyond the limits that in your right mind you see as unacceptable for yourself, but which disappear under the influence of alcohol.
Why you need to know the stages of alcoholism
It is important to realize at what stage of alcoholization you are now in order to control yourself and not slide further and further. If you do not control yourself, then the addiction will inevitably worsen - but so gradually and imperceptibly that it is impossible to trace exactly when alcohol will begin to deliver more problems than pleasure.
There are several working classifications of varieties and stages of alcoholism:
- By International classification diseases in the X revision, alcoholism is officially called alcohol dependence syndrome.
- The traditional Russian three-stage classification of alcohol dependence: mental dependence, physical dependence, alcohol degradation (mental, physical and social). Has a more applied diagnostic approach.
- Classification of the Canadian narcologist Jellinek.
- The pre-alcohol phase is a stage of progressive light drinking, often socially motivated.
- prodromal phase. Tolerance-increasing stage, state of stupefaction with palimpsests, secret consumption of alcohol, constant thoughts of alcohol, greed for the first drink, feelings of guilt, avoidance of hints of drinking.
- critical phase. The stage of obsessive (compulsive) alcohol consumption. Loss of control. Resisting rebukes, arrogant aggressive behavior, depression, variations from complete abstinence to constant alcohol consumption, loss of friends. Change of jobs. Behavior determined by the extraction of alcohol. Loss of interest. Alcoholic jealousy. Regular drinking in the morning.
- chronic phase. stage of sensitization. Long-term, all-day drinking, ethical decay, memory impairment, transient alcoholic psychosis, drinking with people of lower social status, use of surrogates (lotions, antirheumatic drugs, industrial alcohol). Decreased tolerance to alcohol. A state of fear, tremor, alcoholism as an obsession.
- Clinical classification of Jellinek (according to clinical manifestations of addiction).
- Alpha addiction. Psychological dependence, in which alcohol is used as a means of relieving physical or mental stress.
- Beta addiction. Patients develop disorders internal organs and vascular disorders, reduced immunity. Patients drink when there is a reason or when they cannot resist the temptation. The dependency is formed more slowly than the previous type.
- Gamma addiction. A malignant type of alcoholism, in which mental and physical dependence is combined, tolerance increases, an abstinence syndrome appears. The features of the previous forms are optional. Patients are able to abstain from drinking for a long time, but when they start drinking, they lose control.
- Delta dependency. Patients have a strong physical and mental dependence, maintain a constant concentration of alcohol in the blood during the day. Dose control is maintained, but there is no possibility of abstaining from drinking. Tolerance is increased, withdrawal syndrome develops even with short-term cancellation. This is the so-called "beer" alcoholism. Or a classic example of French "wine" alcoholism.
- Epsilon dependency. Drunken drunkenness with periods of abstinence up to several months.
- Clinical classification according to the amount of alcohol consumed.
- Accidental drinking. Up to 2 times a month no more than 50-150 g of vodka or 1-3 bottles of beer.
- Moderate alcohol consumption. 1-4 times a month 100-300 g of vodka.
- Systematic drinking. 1-2 times a week 200-400 g of vodka.
- Habitual drunkenness. More than 2 times a week 300-500 g of vodka.
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How much can you drink. How to find your measure of alcohol consumption
So, having considered the classifications of the abuse of alcoholic beverages, we can approach the definition of our rate of drinking alcoholic beverages. In the vast majority of cases, this question is puzzled by people who already have some kind of problems with alcohol (loss of control, altered forms of alcohol intoxication: aggressive or excitable behavior), who have been treated for alcohol dependence, and who want to continue drinking. That is, returning to the classification, these are all people who drink moderately and balance on the verge of 1-2 stages of alcohol addiction.
Such people can from time to time take moderate amounts, which are indicated above in the clinical classification of alcoholism by the amount of alcohol consumed: 100-300 g of vodka 1-4 times a month. Such doses and regimen of alcohol consumption will cause minimal harm to the body and save you from gradually sliding into alcoholism. After all, alcohol addiction is a continuously flowing stage process, and the transition to the next stage occurs completely imperceptibly for a person.
Pay attention to the above classification according to the amount of alcohol consumed: subparagraphs D and E - this is alcohol addiction; such a frequency of drinking alcohol will lead to irreversible consequences. Do not exceed your dose and do not increase the amount of alcohol consumed over and over again. For fun in the company of friends, a small amount of booze is enough, and the desire to brag about the amount of alcohol you drink is not worth spoiled health for life.
When drinking moderate amounts of alcohol, the following principles must be observed:
- Do not mix alcoholic beverages from different raw materials, this will significantly worsen the hangover and aggravate bad influence on the body. Do not mix hard liquor with carbonated drinks.
- Do not drink more than 70 g of vodka after severe stress.
- Don't drink after a sleepless night. This will make the drunkenness worse.
- Practically give up cigarettes during a feast - in in large numbers they increase intoxication.
- Remember the "accelerating dose" - drink 50 g of vodka 3-5 hours before the feast.
- Taking succinic acid for the speedy breakdown of alcohol - one tablet per hour, no more than five times.
- During the feast, use citrus fruits or lemon juice more often. Citric acid takes an important part in the metabolism of alcohol.
- Do not abuse fatty and meat dishes during the feast. This can play a cruel joke by holding alcohol in the stomach. Snack should be moderate.
- Your own "sense of proportion" may deceive you. The effect of intoxication does not appear immediately, about an hour after taking strong alcohol. In addition, it may vary depending on the above factors. Try not to part with toast, drink every 20-30 minutes.
- Many medications are not combined with the use of alcoholic beverages. For example, non-steroidal anti-inflammatory drugs (paracetamol, etc.) are neutralized in the liver, pulling some of the enzymes onto themselves. And instead of processing alcohol, the body spends energy on processing drugs - as a result, alcohol lingers in the body, increasing intoxication, subsequent hangover and Negative influence on the body.
Who should not drink alcohol
There are groups of people who are categorically contraindicated for alcohol in general. For them, even the concept of "measure" is not applicable. Such people include:
- Persons with formed alcohol addiction 2-3 stages, suffered head injuries, concussions, epileptic seizures. That is, people of that category who, having drunk, "lose their roof."
- Patients with altered forms of alcohol intoxication. Excitable, aggressive, hysterical, conflict. After drinking, such a patient becomes a completely different person who does not control the situation.
Results. What level of alcohol to choose for yourself
If you don’t want to kill your liver and suffer from a hangover, drink no more than a glass of vodka per day (or such an amount of another alcoholic drink that contains the same amount of alcohol). Again, not daily, but once a week: up to four times a month. This regimen will prevent you from becoming an alcoholic.
Stop drinking completely if:
- you already have a strong addiction to alcohol;
- drunken accidents;
- in a drunken state you do not control yourself;
- the liver began to collapse;
- have other serious chronic diseases (consult your doctor).
Scientists on how to drink in moderation
In 2016, the UK Department of Health developed a whole guide, how to minimize the risks of drinking alcohol. In this guide (guideline) you can find detailed information on how to calculate relative to safe dose alcohol, and also indicated who should not drink at all.
For example, the manual states that:
- you should not drink more than 140 ml of pure alcohol per week, and it is best to distribute this dose for at least 3 days;
- it is not recommended to drink the entire dose in one or two days, as this increases the risk of negative consequences, including a severe hangover.
However, this guide should not be taken as a way to completely protect yourself from the effects of alcohol. Scientists point out that this guideline only reduces the consequences of abuse, but does not eliminate them completely.
Permissible alcohol limit while driving
How much can you drink if you're going to drive?
Not at all.
In a drunken state behind the wheel, you risk not only your life (your own and those around you), but also the risk of losing your license and paying a rather big fine, although you will drive very carefully. Even in one glass there is enough alcohol for the breathalyzer to immediately give out large numbers.
However, in very small doses, alcohol can also be present in the body of an avid teetotaler. Where it comes from, read below, and now let's figure out how much alcohol is allowed so that you are not considered drunk.
Permissible blood alcohol level
- 0.16 mg/liter in exhaled air (verified with a breathalyzer)
- 0.3 g/liter in blood (test if needed)
Blood testing standards added to law on administrative offenses RF in 2018. They are needed for those situations when a person is not able to make a full exhalation: too drunk, in a serious state of health, injured in an accident, died.
Permissible alcohol level in ppm
Promille is not currently calculated. The level of alcohol content is measured not in ppm, but in milligrams per liter. Ppm is the percentage of a substance, it is more difficult to calculate it, and, of course, the driver will have to pay for errors in the calculations. 1 ppm is not equal to 1 mg/l, the ratio is much more complicated.
To determine whether you are drunk or not, will be by the mass of alcohol contained in a particular volume of air or blood. It is these values that are prescribed in the laws Russian Federation. We have already listed them above.
Why exactly so many?
0.05 mg/liter is the standard error of the testing instrument. In order not to accidentally sue an innocent driver, this number was multiplied by three and another 0.01 was added as a margin:
0.05×3 + 0.01 = 0.16 mg/liter
A blood test shows more accurately, but it is inconvenient to do it. Therefore, you will have to deal with a breathalyzer. However, in controversial situations, in order to prove his case, the driver can go and do an additional blood test.
What threatens a drunk driver
- Administrative fine in the amount of 30 thousand rubles.
- Deprivation of rights for one and a half to two years.
And this is provided that the driver still has a license, he did not exceed the speed limit, followed all the instructions of road signs, did not get into an accident, and so on. If, in addition to driving while intoxicated, the driver commits other violations, the punishment will be even more serious. If a driver is caught drunk for the second time, he is deprived of his license for three years already.
What other foods should a driver avoid?
Alcohol is not only found in alcoholic beverages. you can lead healthy lifestyle life and drink a glass of kefir in the morning - and the breathalyzer will already show a value other than zero, because there are degrees in sour-milk drinks. Of course, there is very little pure alcohol in them, and the body processes it quickly - however, there have been incidents when, because of such a trifle, the driver was fined.
That is why in 2013 they canceled the law that the only allowable rate for a driver is zero ppm, and no more. In small doses, alcohol is found in most different products It's hard to avoid them completely. And still try to eat less food from this list before the trip:
- fermented milk drinks (kefir, yogurt and others);
- kvass and non-alcoholic beer;
- fruit juices and fruit drinks;
- fruits (bananas, oranges, peaches, etc.) and vegetables (for example, tomatoes), especially overripe ones;
- chocolate and chocolate sweets (especially with liqueur or cognac filling);
- certain medicines (especially alcohol tinctures, throat sprays, breath fresheners, and the like);
- black bread;
- sausage;
- tobacco.
In addition, there may be so-called endogenous alcohol in your body: due to natural fermentation processes in the intestines. Of course, there is very little of it - it cannot be compared with a glass of wine or beer. But if you additionally eat a sandwich with sausage, washed down with yogurt, then the breathalyzer may already show an excess of the norm.
How not to suffer "for no reason":
- avoid the combination of products from the above list just before driving;
- if you still ate a candy with liquor or drank kvass - do not get behind the wheel right away, wait a bit, this small amount of alcohol will “disappear” after 15 minutes;
- if you drive a lot, discuss with your doctor whether it is possible to avoid alcohol-containing drugs (for example, the doctor will prescribe you not an alcohol tincture of valerian, but the same valerian in tablets).
And remember: there is many times more alcohol in alcoholic beverages than in yogurt or cognac candy! To deceive a breathalyzer, and your own body will not work. Don't drink and drive at all.
The article was last updated: 09.02.2020
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Content
After drinking a small amount of beer, a driver's blood test can show the allowable alcohol limit. Alcohol abuse - actual problem society. Many drivers after drinking alcoholic beverages feel free to drive. If a driver has indicators that are different from the permissible norm, the traffic police inspector has every right to detain.
How much can you drink while driving
Driving under the influence of alcohol is extremely dangerous. Ethyl alcohol is destructive to human body disrupts life processes. The driver, by simple calculations, can independently determine how much you can drink while driving and save yourself from punishment. Most beers contain 3-6% alcohol.
In a man weighing 75 kg, when drinking 100 g of beer, the alcohol content is 0.08 ppm (he received 0.08 g of alcohol per 1 kg of weight). This amount is 4 times less than the permissible norm of alcohol. The average man can consume no more than 400 grams of beer before driving. You can’t deceive your body: a bottle of beer shows the presence of alcohol above the norm. Ethyl alcohol neutralizes the liver, it does this at a rate of 0.1 ppm per hour for men and 0.085 for women. With a simple arithmetic trick, you can calculate when it will be completely neutralized.
What is the legal limit for alcohol
It is known that the permissible rate of alcohol is the amount per mille that can be contained in the blood of the driver or in the air exhaled by him. The numerical expression of this was shown as follows: 0.35 - the permissible content of alcohol in the blood, 0.16 - the permissible level of alcohol in the exhaled air. These indicators are determined using special devices. The allowable value is determined taking into account the possible error.
Permissible level of alcohol while driving in ppm
Assumes the permissible rate of alcohol while driving in ppm, the minimum amount of alcohol that does not cause deviations in the mental and physiological state. Driving a vehicle requires concentration, redistribution of attention, reaction speed, general stable emotional state and well-being. A drunk driver is a serious danger on the road. An indicator of 0.35 is an acceptable ppm rate that does not violate physiology and mental processes.
What is the legal limit for alcohol while driving?
Since 2013, the legal limit for alcohol while driving has been increased in the Russian Federation. This does not mean that the permitted ppm allow you to completely freely drive a vehicle while slightly intoxicated. The revision of the indicator (previously it corresponded to zero) is associated with the peculiarities of the digestion of certain foods and drinks, this list included:
- non-alcoholic beer;
- bread kvass;
- sweet yeast baked goods;
- fermented milk products (for example, kefir and yogurt);
- orange and other fruit juices;
- overripe bananas;
- chocolate.
This group includes medicines(for example, alcohol tinctures), tobacco products. After taking these products, drugs, a small amount of ethanol enters the bloodstream, which is easily determined by a breathalyzer. Many drivers have been fined just because of their culinary preferences. For this reason, the allowable standards have been revised.
What is ppm
To calculate fractions of a whole, it is not always convenient to use percentages, because sometimes there is a need to operate, for example, with thousandths. The physical meaning of 1 ppm is a tenth of a percent. A ppm is a small, precise unit of measure for evaluating impurities in liquids, in thousandths. When determining alcohol in the blood, 1% is a very large indicator, therefore, smaller units are used to determine the degree of intoxication.
How to count ppm
Any driver needs to be able to correctly count ppm, especially after drinking alcohol, even if the feast took place the day before. The rate of alcohol neutralization depends on the strength of the drink, its volume, human body weight, the amount of fluid in the body, gender, individual characteristics of the body, and the physiological state of the liver.
0.1 ppm corresponds to 0.045 mg of alcohol per 1 liter, this may seem like a negligible numerical value, but it accurately determines the degree of intoxication. Drivers do not take into account the time indicator of "weathering" of ethanol and get behind the wheel. A glass of beer 6% (200 ml) will be completely neutralized by a human body weighing 80 kg only after 1 hour 57 minutes. This is important to know for any person who plans to drive after drinking alcohol.
In the absence of ready-made tables at hand, we learn to solve a simple problem: “The mass of a man is 82 kg. He drank 50 ml of vodka, the strength of which is 40% and plans to drive. The proportion of water in the body of men is about 70%. How many ppm will the device for determining the degree of intoxication show?
- We determine the mass of water using the proportion: 82 kg * 70%: 100% \u003d 57.4 kg.
- We consider the amount of pure ethanol: 500 ml * 0.4 = 200 ml. In grams, this is 200 ml * 0.79 = 158 g (0.79 is the density of pure ethanol). 100% alcohol content 158 g - 10% = 142.2 g.
- 142.2/57.4 = 2.48. The indicator is far from the norm. It can mean deprivation of a driver's license and a trial.
Degrees of intoxication in ppm
Going on a trip while intoxicated is dangerous, because even the allowable amount of alcohol does not guarantee safety while driving. Three degrees of intoxication in ppm are generally accepted:
- From 0.8 to 1.2 - corresponds to the initial stage, there is a violation of the perception of distance, the angle of side vision is distorted, when the headlights are switched to high beam, the effect of temporary blindness is pronounced.
- From 1.3 to 2.4 - for a drunk person it is considered deep intoxication, the feeling of fear is dulled, attention is scattered, vision deteriorates, and the perception of reality changes.
- From 4 to 5 - severe intoxication of the body occurs, breathing is disturbed, loss of consciousness occurs, coma may develop.
At how many ppm are deprived of rights
The law defines the figure 0.35 as the permissible dose of alcohol. It is designed for drivers who take alcohol-containing drugs, taking into account the error of the breathalyzer. When converted to specific alcoholic beverages (male, weight 80 kg, measured in an hour), this is:
- 50 g of vodka;
- 200 g dry red wine;
- 500 g of beer.
For traffic police officers, a driver with an indicator of 0.2 is considered sober. In the event of initial detention and an excess of the permissible norm is detected, an administrative penalty (a fine) is imposed, a ban on driving a vehicle for up to 2 years is introduced. They deprive the rights for 3 years, impose a fine of 50,000 rubles in the event of a repeated determination of exceeding the permissible norm for a drunk driver.
At the time of detention, the violator's alcohol content is determined. Produced exhalation into the breathalyzer provides such an opportunity. The inspector must draw up a protocol and record the established fact. According to the results of a medical examination, the driver may be threatened with the seizure of the vehicle, its temporary confiscation, deprivation of rights.
In Russia, after the infamous law on "zero ppm" and tougher penalties for driving a car, a twofold situation arose - they did not drink less while driving, but now law-abiding motorists felt the effect of the law on themselves. As it turned out, it is enough to drink a few glasses of kvass or kefir, eat fermented fruits or drink alcohol-containing drugs (for example, Corvalol), as the traffic police breathalyzer has already shown a deviation from "zero". It was not possible to prove anything in such a situation. As a result, amendments to the Law were adopted in 2013. Now provided maximum amount alcohol in the blood, which can appear in the case of taking medications or drinking non-alcoholic beverages.
Permissible ppm
In accordance with the norm established at the legislative level, the maximum amount of ppm recorded by the traffic police breathalyzer is 0.16 - this is how many mg of alcohol can be contained in a liter of air exhaled by a driver.
Please note that professional breathalyzers also have measurement errors. Therefore, if the device shows a higher value or the traffic police inspector suspects that the device is faulty (the driver smells alcohol, and the device shows “zero”), then an examination is carried out with a blood sample taken. In this case, the maximum allowable ppm is 0.35, which is equivalent to 035 ml of alcohol per liter of blood. The difference between breathalyzer readings and laboratory analyzes is explained by the accuracy of the methods and the difference in technology for determining the amount of ppm.
Now if the driver drinks a dose of drugs or consumes kefir, his license will not be taken away. It would seem that the introduced amendments should have solved the problems of the law on "zero" ppm. In fact, everything turned out to be not so simple.
What determines the amount of ppm
The amount of alcohol in the blood when two people take the same dose of alcoholic beverages will be different. The exact ppm value depends on:
Age, weight, body type of a person - more than thin people those who have problems with blood supply get drunk faster, and alcohol is excreted from the body more slowly.
Regularity of alcohol consumption - alcohol-containing drinks, like drugs, tend to accumulate in the body, and therefore people suffering from alcoholism will take longer to remove alcohol from the blood.
Meals and snacks - some foods contribute to the rapid elimination of alcohol, while others (for example, fatty foods that envelop the walls of the stomach) act on the body in the opposite way.
Drinks used - different alcohol, and mixing them leads to a different amount of alcohol in the blood.
Features of metabolism, hereditary factors, chronic diseases, etc.
It is almost impossible to independently determine whether alcohol remains in the blood after an evening feast without using a personal breathalyzer. But here the problem is that devices for personal use have a much larger error than the traffic police breathalyzer. What is left to do for drivers who, on the eve of the proposed trip, consumed alcohol, sour-milk products, kvass or medicinal herbal tinctures?
What should drivers do
Do you feel good, even though there was a feast yesterday? Did you drink alcohol-based medicine before the trip because of heart problems? Maybe you are in a state of alcoholic intoxication, you realize this, but you need to get behind the wheel? Consider what can be done in such cases.
- Refuse to travel. If you have an important meeting planned or you need to go to work, but you did not take alcohol, although the traffic police device may show a deviation from the norm, then this is not the most suitable option.
- Call a taxi. If it is possible to leave the vehicle, and then return for it, then you can use the services of a taxi. But such cases rarely occur.
- Ask a friend or relative to drive. You can do this, but the other person will then need to return (for example, ask a friend who does not drink at the holiday to bring you). And it is not a fact that during the trip the "forced" driver will not make an accident.
- Use the service "" is the best option. For a small fee, an experienced driver will take you in your car to the specified place, will be able to park or put the car in the garage, in the parking lot.
Of course, deciding what to do in a given situation depends solely on the person himself. Just remember that driving a car while drunk or under the influence of medicinal alcohol-containing drugs leads to a slower reaction, a multiple increase in the likelihood of an accident, including a fatal one. Drunk driving - a threat to all participants traffic. Therefore, be conscious, dear drivers!
In the legislation of the Russian Federation there has long been an article for exceeding the legal limit for alcohol while driving i.e. drunk driving. This is logical, given the number of accidents that have occurred as a result of the fact that the driver was drunk.
Starting from September 1, 2013, the law on the number of ppm in the driver's blood was changed. According to this law, "zero ppm" is abolished.
What is the permissible level of alcohol in the driver's body?
The question remains relevant, since alcohol is found not only in alcoholic beverages, but also in many other products: in overripe fruits, fermented jam or jam, in kvass or some carbonated drinks, as well as in fermented milk products.
In addition, do not forget that by using certain medications (Corvalol, Valocordin, herbal tinctures), you also increase the level of alcohol in the blood, that is, you exceed allowed amount of alcohol. It turns out that the tester can fix a certain amount of ppm even in a person who does not drink alcohol at all. Accordingly, it cannot go unpunished.
Amendment made to the law. Following this amendment to article 12.8 of the Code of Administrative Offenses of the Russian Federation, as well as part three 12.27, the amount of alcohol in the blood should not exceed 0.16 mg per liter of exhaled air. Otherwise, there will be consequences in the form of taking action for drunk driving.
Before the amendments excess of alcohol in the blood by 0.01 ppm resulted in an unfair punishment, such as a fine or other kind.
To date, the allowable rate is 0.16 ppm. So you can drink kefir or kvass when you are driving, but you should stop drinking alcohol, as this will lead to negative consequences.
There are two ways measuring the amount of alcohol in the blood.
1. The use of a special device (tester), which records the amount of ppm in the air exhaled from the lungs. while it is 0.16 ppm.
2. Donating blood, in which amount of alcohol should not exceed 0.35 ppm.
Moreover, the second method is considered a more informative and objective research method.
The breathalyzer has an error of 0.05 ppm. That is why the figure was changed allowed alcohol limit up to 0.16. Thanks to this, liability is excluded after drinking kvass or kefir, or eating bananas.
What is ppm?
The value that shows the amount of alcohol in the blood is called ppm. 0.1 ppm is just 0.045 mg of ethyl in the human body. Thanks to this value, it is possible to accurately measure the amount of alcohol in the blood. This must be taken into account especially when alcoholic drinks are taken before the upcoming trip.
When and how much can you drink?
After determining the allowable blood alcohol levels, drivers became interested in the question, what can you drink on the eve of the trip and in what quantities, so that the level of alcohol in the body is not exceeded in the morning.
It all depends on the individual characteristics of the human body, so it is impossible to give a definite answer. But some factors are still worth considering:
- Height, weight and gender;
- The presence of diseases in humans;
- The amount of alcohol consumed;
- feature of metabolism.
On average, one bottle of beer drunk by a man weighing 75 kilograms is excreted from the body for three hours. Moreover, the excess of the norm of the amount of alcohol in the blood will be twice the permissible norm of alcohol - 0.16 ppm.
Thus, on the eve of the trip, limit the amount of alcohol you drink to one glass of vodka, a glass of wine or weak beer. In this case, in the morning you will not exceed the permissible blood alcohol level. You can see detailed information about the experiment on the amount of alcohol consumed in the evening before the upcoming morning trip in the table.
Do you drink kefir and kvass?
0.19 ppm - the value that the breathalyzer can show after drinking two glasses of kvass. But this is for a short time. Therefore, it is worth waiting a little so as not to exceed allowed amount of alcohol. 0.00 ppm is the result after drinking 0.5 liters of kefir, so drink it to your health!
bottle same non-alcoholic beer will show only 0.04 ppm.
Ten minutes after drinking these drinks, the device will show 0.00 ppm. So you can already get behind the wheel and go further.
But don't forget individual characteristics body of every person. Therefore, from alcohol in the evening, if in the morning you need to drive, it is better to refuse altogether. This way you can avoid unnecessary problems.
Exceeding the legal limit for alcohol. Punishment.
Part three of Article 32.7 of the Code of Administrative Offenses of the Russian Federation provides for punishment in the form of deprivation of rights for a period of not more than three years. But you need to take into account the fact that in case of violation next time, the term is added as soon as the previous one ends.
The second part of Article 12.8 of the Code of Administrative Offenses of the Russian Federation says that if another person is driving while intoxicated, the rights are taken away for a maximum period of up to two years, and a fine of 30 thousand rubles is also charged.
Drunk driving is punishable by an administrative fine of 30,000 rubles and deprivation of rights for a period of 1.5-2 years on the basis of Article 12.8 of the Code of Administrative Offenses. Every year the measure of responsibility for this traffic violation gets tougher. Everyone recognizes the social danger of such a violation, but not everyone agrees when deciding what dose of alcohol in the blood or exhaled air must be established in order for the driver to be found guilty of drinking while driving. And this is a very serious issue for all road users and especially for drivers. In addition to the above-mentioned fine and deprivation of rights for the abuse of alcohol while driving, you can get an administrative arrest, or be prosecuted.
There are countries that allow moderate drinking while driving.
PERMISSIBLE STANDARDS
Russian legislation (Article 12.8 of the Code of Administrative Offenses, note) prohibits the driver from using any substances that lead to intoxication. These include alcohol, drugs, psychotropic and toxicological substances. Responsibility for violation of the requirements of this article, as well as article 12.27 part 3, concerning the ban on taking intoxicants after an accident, occurs only when the fact of the presence of ethyl alcohol vapors in the air exhaled by the driver is established. The presence of psychotropic or narcotic substances in the body of the driver is determined by the results of a blood and urine test.
Alcoholic drinks that will give 0.3 ppm after a certain time
The units used to measure drunkenness are "milligram per liter" (mg/l) and "per mille" (‰). The law establishes the permissible content of alcohol while driving at 0.16 mg / liter in the exhaled air or 0.35 ppm in the blood.
It is important to understand:
- During a medical examination, blood from a vein can be taken for analysis and then the alcohol content will be indicated in ppm.
- The examination is carried out by a breathalyzer. Alcohol vapor is found in exhaled air and will be measured in milligrams per liter (mg/L).
- In the act of medical examination, which is drawn up when fixing the driver's alcohol intoxication, the alcohol concentration is always indicated in mg / l, and not in ppm. These are, as they say in Odessa, two big differences.
DIFFERENCE OF MEASUREMENTS IN PPM FROM MILLIGRAMS PER LITER
Promille - this word denotes a thousandth of a certain value, i.e. one tenth of a percent represented by the symbol "‰". This unit of measure is used to indicate the number of thousandths of a physical quantity. To understand the difference between "‰" and "mg / l", you should understand the following points for yourself:
- mg/l is a unit of measure for the concentration of alcohol in the air;
- ppm is a unit of measure for the specific content of alcohol in the blood.
It has been established that there is a strictly proportional relationship between the number of alcohol molecules contained in a unit volume of lung air and its content in the patient's blood.
Thus, ppm and mg / l are units of measurement of various physical parameters but they are related. Medical studies have shown that a person whose blood contains 1 ppm of alcohol exhales air with an alcohol concentration of 0.45 mg / l. Therefore, ppm is related to mg/l by a constant ratio of 1:0.45. Therefore, 1 ppm \u003d 0.45 mg / l.
The legally permitted breath alcohol content of 0.16 mg/l corresponds to the blood alcohol limit of 0.35 ppm.
There are devices whose readings can be taken both in milligrams / liter and in ppm. However, in any case, when issuing a medical examination report, the readings of the device should be indicated in mg / l, as determined by the requirement of Article 12.8 of the Code of Administrative Offenses, which may require recalculations in some cases.
The question arises, where did this figure come from - 0.16 mg / l or 0.3 ppm?
This value is defined in the law as the total measurement error obtained using the measuring instruments available in operation. That is, the allowable rate of 0.16 mg / l should be understood not as an indicator of intoxication, but as an inaccuracy in the readings of the device. Thus, if the device shows 0.16 mg / l or more, then it is considered that the driver drank alcohol. This means that the permissible level of alcohol for a driver is 0.16 mg / l or 0.35 ppm, if more, this is already alcohol intoxication.
The law does not state that the readings of the device must be confirmed by other signs of intoxication, such as unsteady gait, lack of coordination, etc. Therefore, the performance of a medical examination using special devices that issue the measurement result on a paper carrier of information does not require clinical confirmation of the results by conducting an additional examination in order to identify other indirect signs the state of intoxication and recording its results in the corresponding act of executing this procedure.
The requirements of the law imply complete sobriety of the driver without discounts on various low-alcohol tonic drinks in the form of "energy drinks" or beer, which are allowed in a number of foreign countries. The threshold in the form of a permitted alcohol rate of 0.16 mg / liter was made in order to remove problems with the error in the readings of the device, as well as with the existing natural dose of ethanol in the blood of a certain category of people.
The limits of measurement accuracy of instruments used to determine the concentration of alcohol in the air are established by Rosstandart on the basis of studies of various types of breathalyzers approved for use. practical application. Moreover, the limits are defined with some margin. The measurement accuracy declared by the manufacturers of measuring instruments is from 0.03-0.04 mg / l for most devices.
The rest of the margin of permissible error values is calculated on the influence of adverse climatic and other conditions in the measurement process, such as temperature and air humidity. It also levels the measurement results in relation to instrument types. Whatever type of device is used for medical examination, the lower threshold is the same for all - 0.16 mg / l.
HOW MUCH DO YOU NEED TO DRINK TO HAVE 0.3 PROMILLE IN THE BLOOD?
The maximum concentration of alcohol in the body is reached 0.5-2 hours after drinking. Drinking a glass of vodka, a person consumes 40 grams of alcohol, which will be absorbed into the blood in the form of 0.5-0.6‰. Oxidation of alcohol in the body occurs at a rate of 7-10 g/hour. This corresponds to a decrease in its content by 0.1-0.16‰. This means that in order for the drunk alcohol to “weather” from the body to the permissible limit, at least 4-5 hours must pass after drinking.
Comparison table of permissible 0.3 ppm
Drivers should be aware that 1 glass of dry wine, 40 grams of vodka and half a liter of beer in 80 kg of body give 0.5% alcohol in the blood. It will take more than an hour to reduce it to an acceptable level of 0.3‰. And to achieve this value, a sober driver only needs to take two sips of good beer. The smaller the mass of a person, the greater the concentration of alcohol when drinking the same amount of alcohol.
Alcohol oxidation occurs both in the stomach and in the liver. Therefore, drinking with a solid snack slows down the process of assimilation of alcohol, as a result of which its maximum concentration decreases. On the contrary, drinking on an empty stomach promotes rapid absorption and its maximum content in the blood. Carbonated drinks are digested much faster than usual. female body more susceptible to intoxication. The same dose of alcohol, drunk by representatives of different sexes of the same weight, intoxicates a woman more than a man. The man also departs faster than the woman.