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How to take care of your hair properly? What you need to know and observe so that your hair remains beautiful and pleases with a healthy look and amazing shine? Let's try to understand these issues in detail..

Basic Rules

The basic simple rules that you should follow when caring for your hair:

• wash your hair when it gets dirty. Usually 1-3 times a week (this is individual)
• use shampoo for your hair type, and not from the series "for all types"
• while washing don't forget to massage your head- this will improve blood flow and nutrition of the hair roots
• wash off the shampoo with cool water- it will give them shine
• do not hold the hair dryer close to the hair, as well as for a long time in one place, you can dry out your hair, making it brittle
• comb often. It is advisable to do this with a thick wooden comb or massage brush - this improves blood circulation
• don't forget about proper nutrition , contributing to the health of not only the whole body, but also hair
• use nourishing hair masks to keep your hair looking healthy. It can be both expensive professional hair care products, and proven for centuries. folk remedies, which often turn out to be no less effective
• Choose your hair products carefully. Poor-quality coloring agent can nullify all your hair care efforts.

Shampoo.
How to choose the right shampoo.

If you choose a new shampoo, then carefully read the annotation for the shampoo, study its composition and recommendations for the type of hair for which the shampoo is intended. It is better to choose a shampoo based on natural ingredients recommended specifically for your hair type.

If the shampoo is chosen correctly, then as a result of its use:

• even after the first application, the hair is washed well and becomes clean
• there are no signs of fat on the hair
• hair after drying should have a healthy shine
• strands are well combed and obedient
• no irritation, itching on the scalp

How to properly wash your hair

Shampoo is selected, proceed to wash your hair.

The safe process of washing your hair is a whole ritual, with its own rules and subtleties.

Hair preparation

Before washing your hair, you should prepare your hair, protecting it from the harmful effects of detergents. No matter how good the shampoo is, it will still cause, albeit small, but still harm, washing out the natural lipids that hold the scales of the outer layer of the hair (cuticle). This is especially important for owners of dry, damaged, wavy and curly hair.

You can protect your hair before washing with the help that suits your hair type. Oil should be applied 5-7 minutes before shampooing so that it covers the hair with a film and protects it during shampooing.

If there is no time to apply oil before washing your hair, then it is better to apply shampoo only to the scalp in the area of ​​\u200b\u200bthe hair roots. Massage and rinse the roots of the hair, and the resulting foam with soapy water will help wash the remaining length of the hair.

Washing process

7 minutes after oil application, you need to thoroughly wet the hair with water along the entire length and apply a little shampoo. Massage well first on the scalp and then on the hair. Move from the roots of the hair to their tips. Do not use too much shampoo, it should be just enough to wash off the dirt and excess oil.

Next, thoroughly rinse the shampoo for 5-6 minutes with warm water. The last rinse is best done with slightly cool water. It is important to thoroughly rinse off the remnants of all shampoo. If the shampoo particles remain on the hair, then the surfactants contained in the shampoo will destroy the lipid layer of the hair, making it brittle and dry.

Drying your hair properly

After the hair is completely washed and has become clean and pleasant to the touch, you need to dry it.

This process also requires attention. So a hard towel, sharp or excessively intense movements while wiping the head, can harm the hair. Excessive friction loosens the scales of the outer layer of the hair, which, when washing the head with shampoo, have already opened up and have not yet taken their original position. As a result of improper wiping of hair, the strands become dull, brittle, the hair breaks easily, sticks out in different directions, does not fit well, and the ends are constantly split.

To avoid such problems, you should wipe your hair gently. After shampooing, gently pat your hair dry with a soft, absorbent towel. It is best to wrap your hair with it and leave for a few minutes so that the moisture is absorbed into the fabric. For long hair, this may take 20-30 minutes.

After the excess water has been absorbed from the hair into the fabric of the towel, you can remove it and let the hair dry completely.

Use a hair dryer only in extreme cases, unless you are very limited in time and need to urgently wash your hair. In other cases, it is better to let the hair dry on its own.

Combing hair

After the hair is dry, you need to brush gently.

Do not comb wet hair. When the hair fibers are filled with moisture, they stretch and become weaker. During combing, stretched hair is more quickly damaged and broken.

First of all, you need to choose the right comb. A wide-toothed wooden comb or a soft massage brush is ideal. Also pay attention to how the edges of the teeth are processed, as well as the places at their base. Rough processing with sharp edges may damage the scalp, hair structure, or hair may break out.

With a good comb, comb or massage hair brush, there should be smooth polished teeth and the same gaps between them. The tips of the tines should be rounded, not spear-like. You can purchase two funds at once and use them alternately.

Short hair is combed from the roots to the tips, and long hair, on the contrary, from the tips to the roots. If you have tangled curly hair, divide it into separate sections and comb each one separately.

When combing long hair, it is necessary to alternate the movements of the comb with stroking the hair with the palm of your free hand. Of course, the hands must be washed beforehand. One movement with a comb, and then the second with a palm.

You can stroke your hair for several minutes and already combed. This distributes sebum along the entire length of the hair, and they become shiny, elastic and strong.

That's it, the hair is washed, dried, untangled and combed. And you need to take care of them daily, and not occasionally or if there is time.

Extra hair care

Unfortunately, it is not enough just to keep your hair clean and healthy. In our modern world, we are surrounded by a lot of negative factors that have not the most best influence, including hair. Among the adverse factors are the most common:

• unhealthy and malnutrition, which does not allow the body to form healthy and beautiful hair. To build hair, the body first of all needs high-quality protein and, of which, first of all - sulfur.
• unfavorable ecological situation
• unfavorable environment modern world and especially modern cities. In big cities, there is too much transport, the emissions of which saturate the atmosphere of the city. And they contain heavy metals and toxic elements. And all this settles on our hair, destroying them.
• hair coloring. Many people cannot do without it. No matter how expensive the paint is, the chemistry contained in it destroys the structure of the hair.

Therefore, in addition to the hair cleaning ritual, our hair often needs extra help. And you have to resort to cosmetic procedures and various nutritional formulations that help maintain the health and beauty of the hair. The most significant help to hair can be provided in two ways:

• Proper and nutritious nutrition. If it doesn’t work out, then you can resort to vitamins and mineral complexes, drinking them in courses.

  it effective method, but it is mainly aimed not at restoring existing hair, but for the future, that is, the newly grown hair will be healthy and strong.

• If the hair is already damaged, then it is necessary to resort to nourishing masks and specialized cosmetics.

It is better to use both methods at the same time, in a complex of measures for hair care.

The dream of every girl is healthy, shiny, beautiful hair. Today, there are a huge number of procedures provided by beauty salons, thanks to which you can change the color and length of the strands, make straight curls from curls, and wavy ones from even ones. But none of them will help to make your hair flawless if there is no proper, daily care. Let's talk about how hair care should be at home so that the hairstyle becomes the pride of its owner.

Basic Rules

Surely everyone noticed that depending on the lifestyle and mood, the condition of the hair also changes. Fatty foods, bad habits, stress - all this has a bad effect not only on health, but also on appearance. Therefore, in addition to the basic rules of hair care, there is something important, without which it is impossible to achieve the ideal condition of the hair - a healthy lifestyle. Give up obviously harmful things, sleep more and walk in the fresh air, follow the requirements of hair care by doing:

• proper washing;
• a competent choice of combs and accessories;
• regular trimming of the tips;
• protection from external factors;
• hair masks.

It seems that all these points are very simple and clear, but, unfortunately, mistakes in these simple rules lead to disastrous consequences. How to care for hair, depending on their type and structure? We tell further.

How to wash your hair properly

After a visit to the hairdresser for a haircut, color or even a simple styling, the strands become shiny and incredibly soft to the touch. What is the secret of how to get the same effect at home?

Choosing a comb and accessories

Say goodbye to split ends

In order for the hairstyle to always have a fresh and neat look, you need to systematically visit the hairdresser. For owners short haircuts it is necessary to maintain the shape of the hairstyle by visiting the salon every 2-4 weeks, depending on the rate of hair growth. You need to trim the tips on long strands at least once every two months.

Often, girls, chasing length, try to cure split ends, but, unfortunately, it is impossible to give them their original shape. As a result, untidy “antennas” are knocked out of neat styling, and the hair looks unkempt and unhealthy.

Protecting hair from negative factors

After you have properly washed, combed and styled your curls, it is important to protect them from adverse climatic factors. Girls always try to protect their heads from rain and wind in order to maintain styling, but they forget about the damaging effects of sunlight and winter frost.

In the summer heat, it is imperative to use a balm and shampoo with a sunscreen, which will help protect your hair from fading and drying out. Going to the beach, be sure to take a hat with you. The use of various oils is not recommended, as they heat up in the sun and can only do harm.

Winter frosts are even more harmful than the scorching sun. Strengthen the destructive effect of cold wind and dry indoor air, the latter is due to huge amount heaters and radiators everywhere. Therefore, in winter time it is recommended that you always hide your head under a hat, braid braids or buns. It will be useful to use nourishing shampoos and oils, as well as taking special vitamins and minerals.

Making hair masks

In addition to using the usual products “from a jar”, ​​masks prepared according to “grandmother's” recipes will be very useful. The ingredients should be chosen depending on the type of hair, the season of the year and the result that is expected. Fruits, vegetables, dairy products, various oils and even alcohol are used for masks.

As for the frequency of use, here you also need not to overdo it, since too frequent use of masks can lead to excessive oiliness, dry strands and other negative consequences.

How to care for different types of hair

Hair is divided into four main types:

• normal;
• fatty;
• dry;
• mixed (fatty at the roots, dry at the tips).

Normal hair does not require special care. It is enough to choose the right shampoo, balm-conditioner. Periodically, curls should be pampered with moisturizing masks and oils. The head should be washed if necessary, as too frequent water procedures can cause an increase in the intensity of sebum secretion.

Caring for oily hair begins with a revision of the diet. It is important to avoid fatty foods and confectionery, increase the amount of consumed fresh fruits, vegetables and clean, mineral water. The head should be washed with a special shampoo that is suitable for frequent use. Home care includes special masks. Useful will be products based on kefir, with the addition lemon juice, aloe, mustard.

Dry hair is even more inconvenient than oily hair, because it usually looks lifeless and dull. Dry hair care starts with reducing the use of hair dryers, flat irons and curling irons. It is not recommended to wash dry hair too often. It is best to use nourishing and moisturizing shampoos and masks. The masks are based on egg yolk, burdock, olive oil, honey.

The most difficult to care for is mixed hair. The problem of oily roots and dry ends is familiar, first of all, to the owners of long curls. The best solution would be to apply masks that reduce the fat content of the scalp to the roots, and nourishing oils to the tips. Curls must be protected from sunlight, if possible, cut with hot scissors.

Curly care rules

Most women who have been endowed by nature with curly hair dream of straight and smooth strands, and those who do not have curls will certainly make them curly. How to make curly heads beautiful and neat?

Basic rules for the care of naturally curly hair:

The main thing in caring for curly hair is the right haircut and gentle washing. It is also important not to overdo it when using styling products, otherwise the hair will look dirty.

A more gentle procedure for creating curls is biowave. Unlike classical "chemistry", biowave does not destroy the structure of the strands, and the result is fixed with a special fixative. If you do not follow the tips for hair care after a biowave, the result will not last long. Need:

Caring for curls takes a little more time than caring for straight strands. However, styling usually takes much less time: it is enough to apply a styling product and dry the hair with a hairdryer with a diffuser or let it dry naturally.

Hair extensions and extensions care

In order to grow a braid, it is no longer necessary, like our mothers and grandmothers, to wait patiently for several years. It is possible to make long hair out of short hair in just a few hours or even minutes. There are a lot of extension technologies, but there are basic rules for caring for artificial hair that are common to everyone:

Very carefully and carefully you need to treat the strands on the capsules:

Extended curls require regular correction, the frequency of which depends on the growth rate of your own hair. Depending on the technology, artificial strands can be reused for extensions.

Hair clips can be attached not only in the salon, but also at home. Most often, this method of building is resorted to before important solemn events. After the hairpins are easily removed and used from time to time. For artificial hair on hairpins, special care is needed, which will allow them to last more than one year:

Care long hair, whether they are natural or artificial, requires a lot of time and effort. The reward for work will be luxurious, shiny curls, which are the decoration of every girl.

Colored hair care

It is almost impossible to meet a girl who is 100% satisfied with the color of her hair. The hair certainly lends itself to dyeing, bronding, bleaching or toning. As a result of many procedures, the curls look lifeless and dull. Therefore, dyed hair requires special care:

Probably, there are lucky women in the world who have luxurious hair, which looks great in any weather, easily fits into the hair and does not cause any trouble to its mistress. But, according to statistics, there are not so many such women, and the vast majority of ladies have some kind of hair problem. And this is not surprising, because the bulk of the modern population lives in conditions, let's say, far from ideal. People constantly have to deal with various negative factors, such as stress, poor ecology, adverse climatic and weather conditions, excessively dry indoor air, beriberi.

In addition, many women often like to experiment with their curls, subjecting them to dyeing, perming, exposure to all kinds of styling devices, etc. As a result, once healthy and beautiful hair becomes weak, brittle and dull, becomes sloppy and begins to fall out intensively. .

In fact, such troubles can be completely avoided if comprehensive care is provided for the hair. Moreover, for this it is not necessary to become a regular client of one or several beauty salons, because all the necessary manipulations can be carried out independently at home. What does complex hair care include and what nuances should be taken into account when performing it?

Determine the type of hair

To provide curls with full care, taking into account all their needs, you must first determine what type they belong to. In total, there are several types of hair, each of which has its own distinctive features, disadvantages and advantages. For example:

• normal hair. They shine beautifully in the sun, soft and silky to the touch, lend themselves well to styling, retain freshness for a long time after washing, and are not prone to splitting. This type of curls is characterized by the presence of a sufficient amount of natural grease and its uniform distribution along their entire length. Normal hair does not need any special care, but this does not mean that they can be completely ignored, because if they are not taken care of, they will lose their attractiveness over time. To maintain the health and beauty of such curls, it is necessary to choose the right shampoo and balm, preferably from the same line. A daily massage with a soft brush with natural bristles is also recommended.
• Dry hair. They often look dull, do not have a natural luster, are very fragile, constantly tangled with each other, easily torn and broken off by careless handling, subject to electrification. The main advantage of such curls is that they do not need frequent washing (they do not get greasy for a long time), however, due to the weak activity of the sebaceous glands, their tips constantly lack moisture, and therefore almost always split and delaminate. People with dry hair often suffer from dandruff and scalp irritation. For curls prone to increased dryness, it is necessary to select mild detergents, preferably on a natural basis and with a neutral pH. Rinsing is best done not with ordinary tap water, but with herbal decoctions (from chamomile, mint, nettle).
• Greasy hair. As a rule, they have an unhealthy greasy sheen, get dirty rather quickly after washing, and do not hold volume well. Due to the excessive activity of the sebaceous glands, wet dandruff often appears. Curls of this type need regular cleansing, which must be carried out with the help of special shampoos and masks. The composition of such products must necessarily include components with drying and fungicidal properties - extracts of coltsfoot, nettle, horsetail, sage, seaweed, as well as vitamins (A, K, C), proteins and zinc. Fat-type curls are positively affected by home procedures such as rubbing sour milk and fresh aloe juice before shampooing, clay masks and rinsing with acidified lemon juice or vinegar water. It is not recommended to frequently massage the head and comb the strands with a stiff brush, so as not to provoke an increase in the activity of the external secretion glands.
• Combined (mixed) hair. Oily at the roots and overly dry at the tips. Most often, this feature occurs in owners of long curls (this is due to the uneven distribution of sebum along the entire length of the strands). Care for this type of hair should consist of two stages, one of which is aimed at normalizing the functioning of the sebaceous glands (for this purpose, products with a drying effect should be used), and the second - at moisturizing and restoring dry ends (here cosmetic oils, serums come to the rescue). and leave-in balms).

It should be noted that when caring for hair, it is necessary to take into account not only their type, but also structural features, as well as the general condition of the hair. So, thin curls require a very careful attitude: they must be washed exclusively with soft water and neutral shampoos. To comb such hair, it is advisable to use a brush or comb with rare teeth, and drying is best done naturally. The same applies to damaged hair, prone to brittleness and delamination. Thick and hard need deep cleansing and the use of cosmetics, which include emollients (lanolin, silk proteins). For the care of hair that has undergone staining, you should choose shampoos and balms that have the appropriate mark - “for colored hair”. Such products contain components that prevent the rapid washing out of artificial pigment.

Stages of complex hair care

Home complex hair care of any type should consist of several stages.

cleansing

Not only the hair itself needs regular cleansing, but also the scalp, on the surface of which dead particles and the secret secreted by the sebaceous glands constantly accumulate. Mixing with each other, they become fertile ground for the reproduction of pathogens that provoke the development of various dermatological diseases. In addition to the usual hygiene procedures, it is recommended to exfoliate the scalp with scrubs 1-2 times a week. The easiest option for home use is a sea salt and water scrub (these components must be mixed in equal proportions until a thick slurry is obtained). The finished composition should be applied to the scalp with massaging movements, and after 3-5 minutes, rinse with water. If the skin is damaged, peeling should not be done.

As for the cleansing of the hair itself, there are also certain nuances. The first is the choice of shampoo, which should be made in accordance with the type of hair and existing problems. For oily, it is better to use detergents designed for deep cleaning. They contain components that can effectively remove all sorts of impurities and allow you to keep curls and scalp clean and fresh for a long time. In addition, they neutralize the action of various harmful substances daily deposited on the hair. Owners of dry hair should prefer mild neutral shampoos that contain moisturizing ingredients (vegetable and essential oils, extracts of green tea, cucumber and aloe), and almost any cosmetic product with an appropriate mark is suitable for normal hair, the main thing is that it does a good job. with pollution and did not cause side effects.

The frequency of water procedures is selected individually; normally, curls should be washed as they get dirty (1-3 times a week). But if you constantly use styling products or your hair gets greasy quickly, you may need to wash your hair daily. Before washing, the strands must be carefully combed or disassembled with your fingers and moistened. Shampoo should first be applied to the roots, then beat into foam and distribute it throughout the hair. To wash off the shampoo, use warm (not too cold and not hot) water. Hot water stimulates the production of sebum and dries the hair, while cold water worsens the blood circulation of the scalp. After water procedures, it is useful to rinse the hair with herbal decoctions or infusions. You can comb clean curls only after they are completely dry.

Conditioning

Most factory shampoos contain alkali, surfactants, preservatives and other "chemistry" that may not have the best effect on the hair structure. To neutralize its harmful effects, restore the acid-base balance of the scalp and soften the curls, you should use balms and conditioners after each washing of your hair. They should be evenly distributed along the entire length of the strands, avoiding the root zone (otherwise the hair will quickly become greasy), and rinse after 3-5 minutes with water (some rinsing agents do not require). It is advisable to purchase balms and conditioners from the same series as shampoo. Products marked "2 in 1" should be used in exceptional cases, for example, you can take them on a trip to save space in your suitcase. But it is not suitable for regular use.

Food

Hair, like skin, needs regular nourishment. For these purposes, you can use masks, selected in accordance with the type of hair. If you prefer to make your own masks, be sure to choose the products you use to make them responsibly. In formulations intended for oily hair, you need to add components that have drying properties (lemon juice, sour berries, apple cider vinegar). Owners of dry hair should include products that have a moisturizing and softening effect in masks ( natural oils, cream, sour cream). Apply such products to clean, slightly damp hair for 20-40 minutes. To achieve the maximum effect, the curls treated with the composition are recommended to be insulated with cling film and a towel. Washing off the masks should be done with warm water with or without shampoo (depending on the composition of the mixture), the last rinse of the hair is best done with herbal decoction (for example, from chamomile or nettle).

For dry, brittle and weakened hair, in addition to masks, it is also recommended to do oil wraps 2-3 times a week. For these purposes, you can use any cosmetic oils in pure form or in combination with other components (concentrated esters and liquid vitamins). It is not difficult to perform such procedures, you just need to heat a portion (about 50 ml) of any oil (burdock, olive, almond, etc.) in a water bath and add 2–3 drops of ether or 1–2 ampoules of liquid vitamins (A, B3, B6, B12). The finished mixture should be applied first to the scalp (with massage movements), and then distribute the remains along the entire length of the curls. Then it is recommended to wrap the hair with polyethylene and wait an hour and a half (if desired, you can leave the compress all night). Rinse off the oil compositions with a shampoo in two steps.

Carrying out comprehensive hair care, you need to consider that they need nutrition both from the outside and from the inside. That is, it is necessary not only to use balms, masks and other cosmetics but also watch your diet. Your daily menu should contain foods that contain a sufficient amount of minerals and vitamins necessary to maintain the beauty and health of curls. But the use of semi-finished products, too spicy and fatty foods should be minimized or completely eliminated (especially for owners of oily hair).

Protection

In addition to regular cleansing, conditioning and nutrition, hair of any type needs protection from the negative effects of external factors. To ensure it, you must definitely wear hats (both in the cold season and in the warm season), use sunscreens in summer (for example, special hair sprays with UV filters), avoid contact of curls with chlorinated and sea water. You should also minimize the use of a hair dryer, electric devices for straightening or curling strands. To avoid dehydration of hair, it is necessary to consume a sufficient amount of fluid per day (at least one and a half liters).

General recommendations for hair care at home

To ensure your hair always looks great, is soft, manageable and shiny, does not break or delaminate, remember a few simple rules concerning their care:

• Never comb wet curls, as they are very susceptible to mechanical stress, easily damaged and torn. Most experts advise to start combing the strands at least 3-4 hours after washing, so that their natural grease can accumulate.
• Responsibly approach the choice of combs. Try to give preference to products made from natural materials that do not damage the hair and do not provoke the occurrence of static electricity. Be sure to keep your combs clean, regularly clean them of dirt with a soapy solution.
• Comb your hair from the root zone to the tips so that the grease secreted by the sebaceous glands is distributed along the entire length of the strands. If the curls are very tangled, you must first disassemble them with your fingers, and then comb them. Several times a week it is useful to carry out aroma combing. To do this, put on a wooden comb 5-7 drops of any essential oil, and then comb their hair several times. Thanks to such manipulations, the curls acquire a beautiful shine, become softer and more obedient.
• Regularly (at least once every 3 months) visit a hairdresser to cut off split ends. If possible, carry out this procedure with hot scissors. If the split ends are not trimmed, the hair may begin to delaminate along its entire length over time.
• If you have dandruff, do not delay the treatment, as the condition of the hair depends largely on the health of the scalp. Any dermatological diseases can lead to weakening and degeneration of hair follicles and, as a result, to slow growth and hair loss. To eliminate dandruff, you can use special products (shampoos, pastes, balms), but it is better to carry out therapy under the supervision of a specialist.
• If you like to experiment with hair color often, use either natural remedies or professional paints. Do not forget that the curls exposed to synthetic dyes need special care, which involves the systematic implementation of restorative procedures and the use of special products for dyed hair.
• Keep in mind that the external beauty of the hair largely depends on the internal state of the body, so try to monitor your health, eat right, exercise, get enough sleep and avoid stress. Give up bad habits, as they are often the cause of various problems with curls.

In order to have healthy and attractive hair, it is quite possible to do without visiting beauty salons and expensive procedures. After all home care, carried out regularly and taking into account all the rules, can be no less effective. However, if you have any problems that you cannot handle on your own, you should still contact a specialist.

Beautiful and well-groomed hair adorn any representative of the weaker sex. Competent care at home can correct the condition of strands that have experienced the detrimental effect of systematic dyeing, perm, use of curling irons, ironing, hair dryer, etc. In order to understand exactly how to care for your hair, understand the type of hair.

Care according to type

Normal hair type is rare, easy to care for, and almost always looks good.

Oily strands need daily washing, otherwise, the roots appear unattractive oily sheen and sticking. An extra day without water procedures leads such a head to a state of extreme untidiness. The reason for the increased fat content lies in heredity, the use of a large number carbohydrates and fats.

Dry hair does not need frequent bathing, but it lacks natural shine. They are distinguished by fragility, brittleness and split ends. They look dull and lifeless. Not always the reason is the low activity of the sebaceous glands of the scalp, you should not discount the wrong care and frequent thermal experiments with the hair.

A long mane is often of a mixed type. At the roots, they quickly become greasy, and at the ends they split and break. It is difficult to care for them, since at the same time they need funds for a mixed type of scalp and mandatory additional nutrition for the tips.

Women who are busy with everyday affairs only have time to wash their hair. This is an important component, but it is not enough.

The right way to wash

The frequency of this hygiene procedure can vary from 1 to 10 days. The criterion should be the appearance: if there are traces of greasy sticking, then they need to be washed. If your styling requires daily use of mousse, gel and varnish, then washing should be daily. These products stick to the surface of the hair and make it heavier. In addition, styling the hair the next day will be more difficult, and the appearance will not be as attractive.

When choosing a shampoo, be sure to pay attention to what type of hair it is intended for. For those who wash their hair daily, this is especially important.

Proper washing involves the use of warm, but not hot water with a temperature not exceeding 45ºС. To reduce the secretion of the sebaceous glands, oily hair is washed with cooler water.

To wash your hair better and more gently, you must first completely wet it. Then pour a little shampoo on your hand, rub it between your palms and gently rub it into your scalp. At this stage, the tips are only coated with the resulting foam. Then rinse your head with water and shampoo again. In one wash, you will not be able to wash off all the dirt, dust and sebum from the mane. Special shampoo additives must be in contact with clean hairs, only in this case they will be beneficial.

After washing, it's time to use a conditioner, rinse or hair balm that suits your type. Thus, you improve the appearance, facilitate the process of combing and styling your hair. At the end of washing, you need to completely rinse off the remnants of shampoo and other care products.

How to brush safely

Before washing, the hair must be thoroughly combed, otherwise the number of knots will only increase later. Short ones are combed starting from the roots, and long ones are combed from the tips, gradually moving higher. Remember that wet strands should not be combed, as they will become even more tangled, break more and remain on the brush. It is best to wait until it dries completely in the air (without the use of a hair dryer), and only then comb it. Most often, it is advised to use wooden brushes or pig bristle products. Although there are people who prefer metal or plastic, despite the danger of electrification and oxidation.

By the way, to facilitate the combing process, you need to cut split ends about once every 3-4 months. So the appearance of the hairline will improve, and they will be less confused at the ends.

If you cannot dry your hair without a hair dryer, use not very hot air, and finally cool it with a stream of cold breeze.

Avoidance of traumatic factors

The systematic use of curling irons, hair dryers, thermal curlers and straighteners injures hair. If you can't completely abandon this technique, reduce its use to a minimum. Instead of thermal curlers, you can use regular or curlers. The latter are sold in stores. These are soft long cylinders of different thicknesses, around which a strand is wrapped, and the ends of the papillot are bent into a squiggle. Such curls dry longer, but at the same time they do not dry out so much.

If you constantly need a curling iron or straightener, take on board a heat protection spray, mousse, and other hair care products. They facilitate combing, and also nourish the hair thanks to the amino acids they contain.

Washing hair care tips are as follows:

1. Do not use soap to wash your hair. It acts too aggressively, destroying the water-lipid film that protects the hairline from excessive drying out. By the way, drying also affects the scalp, so dandruff may occur. Dull hair, and even with dandruff, does not add beauty to anyone, so it is better to use shampoos. They, unlike alkaline soaps, have a slightly acidic environment akin to the scalp.
2. Shampoo. In the store, carefully read what is written on the shampoo, what it is for and what type it is suitable for. To figure out if this shampoo suits you, you will have to use it for a couple of weeks. If the hair is well combed and styled, shiny, does not become greasy too quickly, and there is no irritation on the scalp, then the shampoo suits you. After using a good shampoo, the hair does not become electrified, it looks healthy, less brittle, as moisture and proteins are replenished and nutrients. If you have already found a suitable shampoo, you should not switch to other brands for the sake of experiment. Shampoo, from which the scalp itches and dandruff appears, is better to put it away. Others negative characteristics are dull shine, oiliness, naughty styling.
3. Conditioner, rinse, balm and leave-in spray. In order for the hair to become shiny, obedient and well combed after washing, you need to use a conditioner. It is advisable to use products from the same manufacturer, as their recipes harmonize as much as possible and enhance each other's action. Combining different brands of shampoo and conditioner can cause dandruff or allergic reaction on the scalp.
4. Shampoo 2 in 1 with the addition of a conditioner is less effective. You can take it with you on a trip, but for home use it is not the best option.
5. Once a week, instead of a rinse, you can use a balm or hair cream. Often it needs to be washed off, but there are also leave-in products. The balm is applied to the washed head and kept for 5-15 minutes. it effective remedy provides complete care for your hair at home.
6. Proper hair care at home can include the use of a leave-in hairspray, an express conditioner, a repair spray, or a transforming spray spray. These products are applied to dried hair before combing, thanks to this, they become shiny and easy to comb. Despite the fact that they contain many nutrients, you can wash your mane less often. There are special modifications for curly, naughty, dyed and long hair.

Masks for different hair types

Complete hair care involves a variety of masks. Depending on your financial position and workload, you can use ready-made masks from various manufacturers or homemade recipes. On the packaging of a purchased mask, you need to read exactly how to use it: before washing your hair or after. The frequency of application of masks ranges from 1 to 2 times a week.

To restore a healthy look and increase the density of hair, systematic care will be required throughout the year. Unfortunately, the effect of cosmetic procedures that you do for a couple of months does not last long. If you want to always have beautiful hair, you will have to use shampoo, conditioner, balm at the same time and make masks at least once a week, alternating recipes.

The rules for applying the mask involve putting a bath cap on the treated head, as well as wrapping the head with a terry towel.

Mask for dry hair

Dry hair needs nourishment, especially at the ends. It is more convenient to apply the composition to wet strands, but it can also be applied to dry ones. This should be done 40-50 minutes before washing your hair. For the mask, you will need 1-3 egg yolks. The number of eggs depends on the length of the strands. Add 1 tbsp to the yolks. water and shake well. With the resulting mixture, treat the hair along the entire length, not forgetting the split ends. Then spread the mixture evenly with massaging movements and cover with a bath cap on top. After 30-40 minutes, remove the towel and rinse with water. Next, the head is washed with shampoo, if necessary, use a rinse aid or balm.

At another time, you can add a few vitamin A capsules to your egg mask, at the rate of 10 drops per 1 yolk. The oil mask is applied for 1 hour, and then washed off with warm water and shampoo.

Dry and damaged hair, prone to breakage, needs oil nourishment. Listing recipes for nourishing masks, one cannot ignore the remedy made from burdock oil mixed with 1-2 yolks. Mix the ingredients well and apply to the strands and scalp. Wrap your head in cellophane and cover with a towel for 1-1.5 hours. To wash off the mask, you may need to double wash with shampoo.

Oily hair mask

Here is an affordable and simple version of the mask for drying oily hair. Separate the egg yolk from the protein, remove the flagella from the protein part. Add 1 tsp to 1 protein. lemon juice, honey and aloe juice. In this liquid, place 1 clove of garlic, passed through the garlic. Next, mix the mass well and after 5 minutes apply to the root of the hairs, slightly distributing along the length. It is advisable to do a light head massage. Thus, you will not only ensure blood flow to the bulbs, but also improve the absorption of the mask.

The procedure lasts 30-40 minutes, then wash your hair with cool water. At the end of the procedure, you can rinse your hair in a basin with infusion of St. John's wort, for which 2 tbsp. a dry plant is poured with a glass of boiling water and insisted for about an hour. The filtered solution is added to warm water.

Mask for combined type

Half an hour before washing your hair, make a mask of the following composition: take 2 tbsp. honey (liquid) and aloe juice, add the juice of 1 lemon. Mix the mixture and apply to the entire length of the hair. If the mass is too thick, add 1-2 tbsp. boiled water. After the procedure, wash your hair with shampoo.

Here is another recipe: take 2-3 chicken eggs and separate the yolks. Beat the whites with a whisk or a mixer, and then apply to the roots. Stir the yolks with 2 tbsp. water and apply to the ends of your hair. After half an hour, wash off the mask with cool water, because. hot squirrels can curl up in flakes. Next, wash your hair with shampoo.

The listed recipes for hair care at home can be supplemented with many other tips. Master these first, and then move on to the next step.

Keeping your hair healthy is quite simple, but you need to know how to take care of it. Hair is made up of proteins, so it is extremely important for healthy hair to eat right and wash your hair on time. If you want to improve the condition of your hair, learn how to properly wash and use conditioner. Then learn how to dry and style your hair without harming their health. In addition, you will need to make some lifestyle changes that will help strengthen your hair.

Steps

How to wash your hair

Wash your hair less often and use a quality shampoo. If you wash your hair too often, they become dry and lose their natural lubricant (sebum), which is harmful to their condition. Try to wash your hair no more than every other day, or only twice a week.

Use shampoos without sulfates and parabens. The sulfates are chemical substances that create foam. Parabens are preservatives that can cause irritation and eye problems with prolonged use. Both types of substances are harmful to hair and environment so try to use more natural remedies.

• Choose a shampoo based on your hair type. Don't buy the first shampoo you see. Pick a product that suits your hair type. There are several types of hair, including the following:
  • Curly or afro. Moisturizing anti-frizz shampoos are suitable for such hair. These shampoos contain natural oils and have a creamy texture.
  • Direct or fatty. Shampoo for daily use is suitable for such hair.
  • Painted or chemically treated. Such hair requires a shampoo that contains extracts and amino acids, since chemical treatment of the hair significantly weakens the hair.
  • Dry. Dry hair needs a shampoo with glycerin and collagen to restore moisture.

1. Use high protein products with caution. Excess proteins can make hair very dry and brittle. While protein is essential for healthy hair, it's best not to use high protein conditioners.

2. Rinse your hair with apple cider vinegar once a month. This will make your hair shinier and cleaner. In addition, vinegar allows you to get rid of dandruff. Dilute 1 part apple cider vinegar in 3 parts warm water, rinse your hair with this solution, and then wash your hair as usual.

   • The vinegar has a strong smell, but it will go away when you wash your hair with shampoo.

3. Apply anti-frizz to smooth hair as needed. Anti-frizz serums allow you to smooth unruly hair. A small amount about a pea is enough. If this is not enough, add more, but no more than twice.

   • Do not use too much product - excess serum will make hair dull.
   • Wash your hair once a week with a sulfate-free clarifying shampoo to remove any leftover residue that can leave your hair greasy and lifeless.

4. style your hair natural way to minimize stacking damage. Styling by itself won't cause much damage to your hair, but if you repeat it several times a week, your hair may suffer.

   • If possible, do not perm, crimp, straighten, curl, bleach, or dye your hair too often. You can straighten your hair before a party once a week, but you shouldn't do it every day.
   • Do not use unsheathed elastic bands to style your hair. Rubber bands without a sheath pinch the hair, making it easy to pull out by the roots.
   • Try not to make your hair too tight. Tight African braids and tight tails injure the hair at the base and unnecessarily load the follicles.
   • Try pulling your hair up. A simple ponytail or bun looks elegant and doesn't require a lot of hair products. You can wear your hair loose or remove it with a hoop.
5. • Don't blow dry your hair too often. Frequent use hair dryer and other hot styling tools can damage your hair.
   • Rinse your hair with cold water after shampooing and conditioning. This will achieve smoothness and shine.
   • If you towel dry your hair, don't rub it too hard, as this can cause split ends. Use a microfiber towel as this fabric absorbs a lot of moisture.
   • If you must use heat styling tools, apply a heat protectant to your hair.
   • Don't go to bed with damp or wet hair. This will weaken the hair and make it brittle.
   • Dry the roots with a hair dryer on low power before going to bed.
   • Take biotin daily. This supplement strengthens hair and nails.
   • Do not wash your hair with hot water - it is bad for your hair.
   • Do not make your hair too tight, as this can lead to hair loss.
   • Before washing your hair, apply aloe vera to your hair for an hour. This will make your hair healthy, smooth and shiny.
   • If you have Wavy hair and you want to straighten them a bit, apply non-water-based oils and creams to them. Water can make wavy hair even more frizzy.
   • Do not comb wet hair. While the hair is wet, it is more vulnerable to damage.
   • Do not use more than one hairspray per day. Excess funds can weaken the hair.

   Warnings

   • Protect your hair from excessive sun and dust exposure.
   • Careless handling of curling irons and flat irons can result in serious burns. Be extremely careful when working with these devices.
   • See a doctor if your hair starts to fall out.