Egypt is a country of pyramids, scorching sun and yellow tea. This delicious tea very popular among the Egyptians, some people can not even imagine a day without a cup of this drink. What is this tea? What is it brewed from? How to cook helba tea What useful properties does it have? Can he do harm?

What is helba

Shamballa blooms with multiple and single flowers of predominantly yellow color, rarely, but there are flowers of purple or blue hue. The fruits are similar to beans, have an elongated spout and a cylindrical shape. It is in the seeds that all the useful properties of the plant lie.

The fruits are fragrant, the smell resembles a nutty aroma. Seeds are actively used for making tea, for medicinal purposes, and in cooking. Let's talk about the healing properties of Helba.

Egypt is one of ancient countries in the world. Here there was a place for magnificent sunny beaches, monumental pyramids and unusual yellow tea - helba. From time immemorial, the local population not only knew about its existence, but also highly appreciated its positive properties.

Hippocrates used the drink to treat most gynecological diseases. It has been established that fenugreek (the basis of tea) is able to relieve discomfort during the menstrual cycle.

Helba tea leaves were used as tinctures, tea leaves, medicines, ground powder and food additives. The drink was also known under other names - abish, helba, fenugreek, chaman, shamballa, camel grass. The recipe for its brewing has not actually changed, despite the fact that several centuries have passed since then.

Where are they collected?

Delving into the features of the production of Helba yellow tea, it should be noted that this is not tea in its classical sense. It is not extracted from the leaves of tea bushes. The basis of the drink is the seeds of a plant known as "fenugreek hay", related to legumes.

Traditionally, they are used in cooking, medical purposes, in South America, Ethiopia, India and China, as well as in a number of other regions.

Many Egyptian tourists are offered to enjoy the great taste of yellow tea. Believe me, you should not refuse such an opportunity. Visually, the drink may seem very strange - in a glass you can see small grains, and not traditional leaves.

Taste features

The taste of the yellow tea drink is quite specific, rich in all sorts of shades. Not every European can appreciate it or even understand it. The dominant role is occupied by a nutty taste, but if necessary, it can be slightly diluted with additives, which will be discussed below.

Helba tea has healing properties, helps in the treatment of various diseases.

• Helps in healing diabetes. The substances that make up the plant help reduce blood glucose levels.
• Restores the work of the digestive tract. One cup of Shambhala infusion protects the gastric mucosa from spicy food and alcohol. Regular consumption of fenugreek tea relieves stomach ulcers, helps to normalize the acidity of the stomach.
• It treats infections of the genitourinary system, removes sand from the kidneys, relieves inflammation of the bladder.
• Recommended in the treatment of female diseases. The plant contains substances comparable to female hormones. The use of tea restores the hormonal background, treats infertility, improves the condition during menopause.
• With colds, Helba tea lowers the temperature, removes sputum. Drinking tea at the first sign of the disease helps to quickly get rid of them.
• Fenugreek contains substances that lower blood pressure and cholesterol levels. Effective for hypertension.
• In the postoperative period, the drink will help restore strength, improve appetite.
• For men, a decoction of fenugreek will help restore male power.
• Drink a drink to increase efficiency, relieve fatigue, get rid of depression, stress, improve concentration.

What the research says

Scientists around the world are studying Helba. The American Cancer Center has proven that fenugreek has hypoglycemic, hypolipid, hypocholesterol activity.

The European Scientific Society has also carried out in-depth Scientific research, after which he included fenugreek in the list of herbs that are useful for lowering cholesterol and treating diabetes. This plant helps to reduce the level of free radicals, lipid oxidation.

For intestinal ulcers, the herb is useful if boiled with apple cider vinegar, and a decoction in water will help get rid of diarrhea. Helba oil is effective for stomach tumors.

When cooking oil with honey, you can get a remedy that will remove toxins from the rectum, increase urine output. Useful remedy for hemorrhoids.

The chemical composition of fenugreek

As part of fenugreek great amount chemical elements, nutrients, minerals and vitamins.

• routine;
• phosphorus;
• tannins;
• flavonoids;
• a nicotinic acid;
• steroidal saponins;
• coumarin;
• bitter substances;
• magnesium;
• arsenic;
• zinc;
• starch;
• nitrogenous substances;
• vitamins C,A, B2, B9, B1.

This is not the whole list of chemical elements.

Helba tea contraindications

• In the first months of pregnancy, yellow tea is contraindicated.
• It is not recommended to drink a drink from this plant with hyperplasia, endometriosis and myoma.
• Abuse of tea can cause an allergic reaction, provoke an upset stomach.

How to brew helba? The drink can be prepared like regular tea, but do not forget that this is an unusual drink. It does not consist of leaves, but of beans, it is not enough to brew it with boiling water. Beans can't open up that quickly. Therefore, to get a healthy drink, fenugreek is boiled.

1. Beans must be thoroughly washed and dried.
2. Dry beans need to be fried in a pan, chopped.
3. Pour 1 cup of water into a container, add a teaspoon of beans.
4. Put the container on the fire, cook for ten minutes.
5. Strain, let cool.

How to drink yellow tea

Egyptian tea has amazing properties, it is very different from other teas. When hot, such a drink warms, and when cold, it perfectly quenches thirst. To discover a new taste for yourself, just throw a few dates into the brewed tea.

Add ginger, honey, cinnamon to taste. The drink is very aromatic. The taste of tea is interesting, some compare it with the taste of cheese, mushrooms, others with the taste of spices. Water can be replaced with milk, helba tea with milk is an ancient Egyptian way of making a drink.

What do they drink with and how do they supplement?

Experienced experts in the art of tea making advise not to add to wonderful ancient drink sugar. It should be replaced with a small amount of natural honey.

Tea prepared with milk, rather than ordinary water, is characterized not only by its bright taste, but also has a positive effect on impotence. A thick decoction with date fruits helps cleanse the kidneys, dissolve stones. It can be supplemented with a small amount of lemon.

Yellow tea recipes

Helba yellow tea has many useful properties, how to brew it so that it is beneficial in the treatment of various diseases?

For bowel cleansing

Mix 200 ml of pure water with 2 teaspoons of ground beans. For five minutes, the container with the mixture must be held on low heat. You can pour boiling water over the beans overnight, leave overnight to infuse. Drink this tea, adding figs or honey, before eating.

For the treatment of angina

Pour 500 ml of boiling water into the ladle, pour 2 tbsp. spoons of fenugreek. Set the fire to minimum, cook the mixture for half an hour. Strain the decoction after 15 minutes. The resulting decoction should be used for gargling. Inflammation is removed after a few procedures.

For the kidneys

How to make tea for the treatment of kidneys? 5 st. tablespoons of crushed seeds must be poured into a saucepan, add 200 ml of water, 2-3 dates. Boil the mixture for seven minutes. Strain tea, take 300 ml per day in three doses. Regular consumption of the drink will crush small kidney stones, clean them of sand.

For bronchitis

It is necessary to prepare an infusion. To do this, take the following plants:

• Fenugreek - 1 teaspoon
• Fennel seeds - 1 teaspoon
• Elderberry - 1 teaspoon
• Violet tricolor - 2 teaspoons
• Linden blossom - 2 teaspoons

All herbs are mixed, for 200 ml of water you need to take 1 tbsp. a spoonful of phytocollection. The mixture should be infused for two hours, then it must be boiled for five minutes. The resulting drink should be drunk all day. Drink tea should be warm. It is believed that the use of yellow tea, along with other medicinal herbs help to cure even chronic bronchitis.

For the treatment of women

Regular use of fenugreek seed infusion helps to normalize hormonal levels, relieve pain symptoms during menstruation, and restore the cycle. Tea has an amazing effect on the body of lactating women. Helba enhances lactation.

To increase the amount of milk, you need to prepare an infusion. In the container you need to pour 1 tbsp. a spoonful of fenugreek fruits, pour a glass of water, boil for about ten minutes. After straining, you need to add 30 ml of milk. Ready tea is recommended to drink three glasses a day.

A decoction of fenugreek can be used for douching. To do this, pour 2 teaspoons of beans with a glass of boiling water, cover, let it brew for 20 minutes. A course of douching will help restore the microflora of the vagina.

Hair masks:

1. From the fruits of the plant, you can prepare a hair mask. Fenugreek fruits need to be crushed, add water until a thick mixture is obtained. The mask should be applied to the hair roots, it should accelerate hair growth, strengthen them.
2. For hair, you can prepare a mask with olive oil. Mix crushed fenugreek fruits with olive oil, add black ground pepper. Massage the resulting mixture into the skin under the hair. Then you need to wrap your head, after half an hour wash your hair. The mask will strengthen the hair and get rid of dandruff.

Hair conditioner. You can rinse your hair with a decoction of fenugreek.

Face lotion. Washing with infusion will help prevent skin aging.

Mask for the face. 1 teaspoon of ground shamballa fruits must be mixed with 1 teaspoon of olive oil. The mixture is applied to the face for 10 minutes. This great way delete acne, clear the skin.

How to get rid of dandruff with helba?

Helba seeds are soaked for twelve hours, after which they are rubbed into a paste and applied to the scalp (directly to the skin). The agent is left to act for twenty minutes, and then washed off.

Dealing with hair loss

Four tablespoons of helba ground into powder must be boiled in a glass of water, and then strained. Wipe the scalp with the finished composition several times a day - this procedure not only prevents hair loss, but also perfectly treats dull and brittle hair.

Baldness remedy

An ointment is prepared from black cumin oil and crushed helba seeds, which is subsequently rubbed into the hair roots. The product is left for about a quarter of an hour, after which it must be washed off. The procedure should be repeated two to three times a week.

Helba hair mask

A teaspoon of ground helba powder is combined with either olive oil or some other vegetable oil. If desired, you can add a small pinch of black to the mixture. ground pepper. The resulting composition is rubbed into the roots of the hair and the head is well insulated.

Keep such a mask on the hair for half an hour, and after this time, the product is washed off. Helba mask helps to get rid of dandruff, significantly accelerate hair growth and even cure scalp dermatitis. And to enhance the effect, it is recommended to eat sprouted helba grains.

Rinsing hair with a decoction of helba

If you add a decoction of helba to the water for rinsing the hair, then the hair will quickly become shiny and take on a healthy look.

Both seeds and Helba sprouts have long been used by the fair sex to increase their breasts. Helba seeds contain a fairly decent amount of diosgenin - this substance is often used to produce semi-synthetic forms of estrogen (female sex hormone).

And estrogen, in turn, stimulates the reproduction of mammary gland cells. Thus, it turns out that the diosgenin contained in Helba stimulates the growth of the mammary glands. Arab women still actively eat roasted helba seeds - this helps to give roundness not only to the chest, but also to the hips. But in the East, rounded shapes are considered the ideal of beauty!

Puffiness and bags under the eyes

If you regularly drink helba, you can easily eliminate unsightly swelling and bags under the eyes.

Remedy for inflamed and irritated skin

A paste is prepared from ground seeds or leaves of Helba, which is subsequently applied to the affected skin. Miraculous paste not only helps to give the skin a very pleasant color, but also can get rid of warts.

Paste for inflammatory skin lesions

This paste is quite often used by Indian, Chinese and Arab doctors. To prepare it, two tablespoons of helba seeds are soaked overnight, and in the morning they are kneaded into gruel and applied to the affected areas for an hour.

By the way, this paste also helps with cellulite. And the ancient Egyptians believed that if you rub the whole body with this composition, the skin will become very beautiful, and there will not be a single speck on it.

Purifying face mask

Moisturizing mask

Helba powder (one teaspoon) is mixed with a teaspoon carrot juice and the same amount of honey. It is not forbidden to add a teaspoon of aloe juice to the mask. The composition is kept on the face for about twenty minutes, and then washed off.

Nourishing mask

One teaspoon of helba powder is mixed with fresh egg yolk, after which a teaspoon of olive oil, caraway oil and honey are added to them. Such a mask is applied to the skin of the face for a quarter of an hour, after which this composition is washed off.

History of appearance

From this article you will learn:

Egypt is one of the oldest countries in the world. Here there was a place for magnificent sunny beaches, monumental pyramids and unusual yellow tea - helba. From time immemorial, the local population not only knew about its existence, but also highly appreciated its positive properties.

Hippocrates used the drink to treat most gynecological diseases. It has been established that fenugreek (the basis of tea) is able to relieve discomfort during the menstrual cycle.

Helba tea leaves were used as tinctures, tea leaves, medicines, ground powder and food additives. The drink was also known under other names - abish, helba, fenugreek, chaman, shamballa, camel grass. The recipe for its brewing has not actually changed, despite the fact that several centuries have passed since then.

Where are they collected?

Delving into the features of the production of Helba yellow tea, it should be noted that this is not tea in its classical sense. It is not extracted from the leaves of tea bushes. The basis of the drink is the seeds of a plant known as "fenugreek hay", related to legumes. Traditionally, they are used in cooking, medical purposes, in South America, Ethiopia, India and China, as well as in a number of other regions.

Many Egyptian tourists are offered to enjoy the great taste of yellow tea. Believe me, you should not refuse such an opportunity. Visually, the drink may seem very strange - in a glass you can see small grains, and not traditional leaves.

Taste features

The taste of the yellow tea drink is quite specific, rich in all sorts of shades. Not every European can appreciate it or even understand it. The dominant role is occupied by taste, but if necessary, it can be slightly diluted with additives, which will be discussed below.

Beneficial features

Helba tea contains a huge amount of trace elements and nutrients. They have a positive effect on the human body. If we talk about the drink, then it is an expectorant, immunostimulating, tonic, antispasmodic and anti-inflammatory agent. It's great for when you need it. complex treatment. A tea drink is also suitable as a prophylactic.

We talked in detail about the amazing properties of this plant. This time we want to talk about one of the most popular products with the addition of fenugreek. Helba yellow tea (fenugreek tea), aka traditional Egyptian helba tea, has an incredible list of properties and health benefits, including:

• ability to soothe menstrual cramps
• lower blood sugar
• promote proper digestion
• protect the heart
• stimulate sex drive
• eliminate inflammation
• speed up the healing process
• detoxify the body.

Most of these benefits are the result of fenugreek's unique nutritional composition, which is high in iron, potassium, calcium, selenium and zinc, as well as phytonutrients, vitamins A, B, C. Let's take a closer look at the beneficial properties.

From the article you will learn:

Helba tea useful properties

Yellow tea is most beneficial for those suffering from inflammatory conditions, indigestion, constipation, high blood pressure, diabetes, obesity, and arthritis.

Improves digestion

• For people suffering from constipation, bloating, cramps, or other gastrointestinal issues, fenugreek tea can be a great help. As a natural laxative, this tea can stimulate peristaltic movement and smooth muscle function. Cleansing the body and normalizing the work of the digestive tract.

Treats arthritis

• The powerful anti-inflammatory compounds found in this herbal tea are great for people suffering from arthritis, gout, and other inflammatory conditions. The reduction in symptoms in chronic disease is largely due to the antioxidant phytonutrients found in the seeds.

Promotes lactation

• Mixes containing fenugreek help increase the amount of milk produced by the breast. The magnesium and vitamins in fenugreek help improve milk quality.

Protects heart health

• Studies have shown a direct link, the use of fenugreek tea, with a decrease in blood pressure and cholesterol levels. Both of these properties have a serious effect on the cardiovascular system, which greatly reduces your chances of developing atherosclerosis, heart attack or stroke. This tea is also a natural anticoagulant, which means it reduces the risk of blood clots.

Regulates blood sugar

• By lowering blood sugar levels and helping to regulate the production and release of insulin in the body, fenugreek tea can help diabetics live more normal lives. This tea is one of the most effective means control the symptoms of diabetes.

Fenugreek seeds - the basis of yellow tea

Reduces menstrual cramps

• Fenugreek tea has been used for thousands of years to relieve menstrual cramps in women, as well as to soothe some others. side effects such as mood swings and hormonal fluctuations. The tea is also known to help minimize hot flashes, making it beneficial for menstruation and menopause.

Stimulates urination

• This tea is a natural diuretic, which means it can help detoxify the body quickly by stimulating urination. It can eliminate excess toxins, fats, salts and water from the body, reducing the burden on the kidneys and other organs.

Improves blood circulation

• The high levels of iron found in helba tea may help people avoid the symptoms of anemia, also known as iron deficiency. Iron is an important part of red blood cells.

Helba tea for weight loss

• This tea has appetite-suppressing qualities that make it a great choice for people who are trying to lose weight. It contains a number of important nutrients and vitamins, but does not affect calories or allow you to overeat.

Improves the immune system

• Yellow tea is often prescribed for people with respiratory infections, as it can quickly stop phlegm and mucus and neutralize the underlying pathogen. Thus, the antioxidants and vitamins in this tea give the immune system a powerful boost. Vitamin C content alone is enough to stimulate the production of white blood cells and act as the body's main line of defense against pathogens and bacteria.

Helba tea contraindications

Fenugreek seed tea is safe to drink in most cases. But there is a risk of certain side effects, such as gastrointestinal upset, nausea, vomiting, swelling of the face, and coughing. These side effects are primarily seen in people who are allergic to fenugreek or other members of the Fabaceae family, which includes peanuts and soybeans. However, there are some other risks to consider before adding fenugreek tea to your daily diet.

During pregnancy

• One of the side effects of fenugreek tea is uterine contractions, which can cause premature labor in pregnant women. Also, on early dates this can lead to miscarriages. However, some breastfeeding women use fenugreek tea to stimulate lactation. There are special mixtures to improve lactation with the addition of fenugreek.

For diabetes

• Fenugreek tea is very good in lowering blood sugar levels. But for diabetics who are already on medication to lower their blood sugar levels, it can be dangerous and can lead to fainting. Be sure to keep a close eye on your blood sugar levels if you drink this tea. Be sure to talk to your doctor before adding it to your diet.

Anticoagulant

• This herbal tea helps prevent blood clotting, which can improve heart health. But for patients taking warfarin or other drugs, there can be unpleasant side effects. Do not drink this tea if you are undergoing surgery in the near future.

We remind you that before turning on any medicine in your diet - be sure to consult your doctor.

How to brew helba yellow tea - a classic recipe

• 1 teaspoon fenugreek seeds (lightly crushed)
• 1 glass of water (filtered)
• Pinch
• 1 teaspoon honey

1. Warm up a glass of water. The water must not boil.
2. Add fenugreek seeds to water. Along with any other herbs you may add for added flavor and health benefits. For example or . The taste of fenugreek is quite mild and pairs well with other herbs.
3. Let the seeds boil in water for about 3 minutes and then remove the container from the stove.
4. Let the seeds steep for an additional 15 minutes to release more beneficial nutrients. Unlike leaves, seeds take a little longer to grow.
5. Strain the mixture into a cup, add the nutmeg and honey and enjoy!

Video recipe: Helba yellow tea

Where to buy Helba tea?

Yellow tea is incredibly popular in Egypt, where you can buy it at any bazaar. Recently, it is increasingly found in domestic hypermarkets and health food stores.

Results

Helba tea can be a great alternative to regular tea. Its health benefits deserve a place in your kitchen with this tea.

Coming from the depths of centuries, the helba plant is still widely used today, the beneficial properties of which are very much in demand in folk medicine, and in cooking.

What is helba

Fenugreek, shambhala, fungerek are common names for this annual plant from the legume family. tall stem round shape and with a branching top reaches 70 cm in height. Inflorescences can be multiple or solitary, often yellowish in color, less common with blue or purple flowers. The leaves are small, up to 4 cm wide.

Helba fruits are cylindrical in shape and resemble flat beans with a long oblong spout. It is they who have the properties for which this plant is so valued. The fruits have a very specific smell, similar to the aroma of a nut. They are used to make spices and as a medicine.

Helba is native to Tibet. Gradually, this plant spread to the southern countries - Egypt, Iran, Saudi Arabia. Today, the Helba plant is grown and used almost all over the world.

Beneficial features

According to one of the ancient doctors, if you put all the diseases that mankind suffers on one side of the scales, and helba on the other, then the scales will balance. The unique composition of this plant allows it to be used in the treatment of many diseases. Helba has become especially popular due to the increased interest of people in self-medication and traditional medicine. Its stimulating, restorative, tonic, anti-inflammatory and diuretic effect helps to cure the digestive system, colds, bronchitis, etc. It also successfully copes with a number of gynecological problems. Helba is also used to relieve stress and as a sedative.

Reviews of those to whom this plant helped to solve health problems are quite numerous. Among them, many examples are described when it was possible to reduce weight due to the powerful ability of Helba to cleanse the intestines of toxins and normalize metabolic processes.

Helba tea for weight loss

Especially popular among people suffering from overweight, tea made from helba seeds. Its action is based on the removal of toxins and toxins from the body, the diuretic effect and the ability to accelerate metabolic processes. Adding fiber-rich helba tea to your daily diet can reduce hunger and prevent overeating. It will also help you adjust to any restrictive diet. At the same time, it is important to know and follow some rules for using a drink such as Helba tea: how to brew it, how to apply it in order to get the expected result.

The chemical composition of tea

Useful substances present in the composition of the seeds of this plant saturate and make unusually healthy drink prepared from them. These are trace elements such as selenium, magnesium, calcium, zinc, iron, sodium, etc. Almost the entire periodic table contains helba.

The use of tea from the seeds of this plant helps to restore health also due to the high content of flavonoids, phenolic acids, enzymes, tannins, vitamins A, C and B, amino acids and polysaccharides (hemicellulose, starch, pectins, etc.).

100 grams of fenugreek seeds contain: fiber - 10 g, carbohydrates - 58.4 g, fats - 6.4 g, proteins - 23 g.

How to brew and take helba

Before brewing Egyptian Helba tea, it is necessary to prepare the seeds. They are thoroughly washed, then laid out on paper and placed for 2 days in a dry place to dry. Dried seeds are poured into a saucepan with water (1 teaspoon per glass of water) and boiled for 8 minutes. The finished drink is poured into a cup and drunk.

It should be remembered that this is a rather specific product, so tea from it should not be drunk the way we usually do. It is necessary to observe moderate dosages so that there are no undesirable consequences and the helba was able to show the beneficial properties that it possesses as much as possible.

To improve the taste of the prepared drink, you can add additional ingredients to it: ginger, cumin, turmeric, zest. A great flavor combination is obtained with honey, milk and lemon.

Helba in cosmetology

A hair mask is prepared from finely ground fenugreek with the addition of caraway and olive oil. The resulting mixture should be rubbed well into the hair roots, insulate the head and leave for 30 minutes, then rinse with warm water. Such a mask not only accelerates hair growth, but relieves dandruff and cures dermatitis present on the scalp.

Helba is also used as a means for cleaning the skin of the face, the beneficial properties of which help to cope with acne, all kinds of dermatitis and other cosmetic problems.

Very effective and face mask based on fenugreek. In addition to seeds, for its preparation you will need honey, caraway and olive oil (all in a teaspoon) and the yolk of one egg. Everything is thoroughly mixed and applied to the skin for 15 minutes. This mask has mainly a nourishing effect. To moisturize the skin, instead of vegetable oils, carrot juice and aloe are added to the mixture.

Helba for infertility

Not a bioadditive, but an ordinary plant with medicinal properties is a helba, the use of which therefore does not require a doctor's consultation. A good result is obtained by using it in the treatment of infertility, having an effect on the reproductive system. At the same time, many tissues and the entire body are rejuvenated. As a result of improved blood circulation in the small pelvis, the general strengthening and antiseptic effect that Helba has, the reviews of many women note the onset of a long-awaited pregnancy. There are also results in the cure of tumors of the uterus and ovaries.

Helba is also recommended for men, helping to get rid of congestive inflammatory processes. Increased blood circulation in the pelvis leads to increased potency, progesterone production, increased sex drive and spermatogenesis.

For those who want to become a mother, there are recipes where helba is used. How to brew it is described above, only mint, honey, cinnamon, ginger and lemon should be added to the resulting broth. You need to take this drink for at least a month several times a day. Instead of a decoction, you can simply soak the seeds for three hours, then strain and warm a little before drinking.

Helba recipes

In order to cleanse the body of toxins and toxins, 2 teaspoons of crushed helba seeds are poured into a glass of water and boiled for five minutes over very low heat. You can pour the seeds with boiling water in the evening and let it brew until the morning. Drink the drink on an empty stomach before meals. To improve the taste, honey or figs are added to it. The original drink is obtained by mixing helba with ground coffee and brewing in a coffee maker.

To get rid of fungal diseases, a gruel is prepared from fenugreek seeds, which is simmered over low heat for 10 minutes.

The cooled mass is tied to the affected area of ​​the skin with the help of cotton fabric.

Helba will also help to cope with the hated cellulite. The recipes for preparing the mixture are very simple, but effective and will help you easily get rid of " orange peel". To do this, powdered Helba seeds are poured with boiling water, and after cooling, the resulting slurry is applied to problem areas of the body for one hour. The effect will be enhanced if a plastic film is wound on top. The procedure is performed 2 times a week.

Helba is widely used in cooking. It is part of many different seasonings that are found on almost every table.

Contraindications

When self-medicating, precautions should be taken when using products based on a plant such as helba. Beneficial features it is undoubted, but at the same time, complete medical studies have not been conducted. All reviews are based on people's experience.

A contraindication for the use of Helba is early pregnancy, some diseases of the female genital organs, such as fibroids, adenomyosis, endometriosis, hyperplasia.

Helba should be carefully taken by people suffering from diabetes, gastritis, stomach ulcers.

Before you drink helba, you need to familiarize yourself with side effects that may appear. Mainly allergic reactions or indigestion. If these symptoms appear, the drug should be discontinued.

Today there are many different varieties of tea: white, black, red, green. But not everyone knows that there is also yellow tea. From Egypt he came to us not so yes...

Egyptian Helba yellow tea: composition, useful properties, how to brew?

By Masterweb

23.04.2018 20:00

Today there are many different varieties of tea: white, black, red, green. But not everyone knows that there is also yellow tea. From Egypt, he came to us not so long ago, but has already established itself as one of the most delicious, fragrant, and, what is important, useful! We offer a review of this interesting drink.

Is it tea?

Yellow tea with the beautiful name Helba is generally difficult to attribute to the genus of teas. The raw material for the production of tea leaves is the Helba plant of the same name, which belongs to the legume family and has many names: shambhala, fenugurek, fenugreek, abish and others.

For the manufacture of yellow Egyptian tea, not even the leaves of the plant are used, but its seeds, which are outwardly similar to buckwheat. However, not the entire crop goes into the production of tea leaves, only the ripest grains are taken for this.

Benefits of yellow tea

It is difficult to argue about the benefits of this drink when you know the content of trace elements in it. Yellow tea is rich in vitamins and minerals, it contains the following complex:

• approximately 25% carbohydrates and proteins;
• about 0.3% essential oils;
• arsenic, potassium, phosphorus, sulfur, iron, calcium, zinc, starch, magnesium, sodium;
• amino acids that are indispensable for our body;
• enzymes;
• folic acid;
• vitamins A, B, B1, B2, PP, D, C.

In order for all trace elements to pass from raw materials into the body, you need to know how to brew yellow tea correctly. And this applies not only to the described drink, but also to all similar ones that are brewed with boiling water.

Impact on the body

The popularity of the described drink is explained simply. The properties of yellow tea are versatile, they are aimed not only at prevention, but also at the treatment of certain diseases. In addition, the drink has established itself as an excellent assistant in the fight against excess weight in people suffering from obesity.

For tea to really help, you need to use it regularly. You should not count on the fact that the body will perk up, kilograms will go away immediately after the first mug.

1. The drink helps to remove toxins, promotes the regeneration of the mucous membrane of the stomach and intestines. That is why many users of this tea note improvements in diseases. gastrointestinal tract, including ulcers.
2. If you have been diagnosed urolithiasis, then by all means include yellow tea in the course of treatment, it will help break down stones and sand, remove them from the body. Also, this drink is recommended for other diseases of the kidneys, urinary tract and gallbladder.
3. When it lasts with a cold heat, and the daily intake of antipyretics has already been drunk, brew yellow tea from Egypt, it will help bring down the fever.
4. The drink helps to remove phlegm from the respiratory tract, so it should be drunk with the following diseases: bronchitis, bronchial asthma, pneumonia, laryngitis, tuberculosis and others. Even one cup of this magical drink will noticeably improve overall well-being, and pain will decrease.
5. If available excess weight, then the drink will help to lose weight, while eliminating swelling.
6. Normalizes the work of the liver.
7. Yellow tea will help increase hemoglobin levels, as it contains iron - recommended for people with anemia.
8. The drink boosts the immune system.
9. For people with chronic fatigue, it will help restore strength, as well as improve overall health.
10. Has a beneficial effect on reproductive systems women and men, helps fight certain diseases. For men, this tea is recommended for impotence in bed.
11. Estrogen and prolactin are hormones that are often elevated during female body. Yellow tea will help reduce this level, normalize it.

The basics of proper brewing

Those who first encountered the need to brew the tea described in the article hardly know how to do it correctly.

The biggest mistake of all beginners in this business is to pour boiling water over it like regular or herbal tea. With such heat treatment, the lion's share of all vitamins and trace elements will remain in the grains, and crumbs reach the body.

This is not so important if you just decide to treat yourself to an outlandish drink, but still, the correct brewing affects the taste. Another thing is when a person needs to include yellow tea in a complex treatment - there will be no sense from an improperly brewed drink.

The first thing you need to pay attention to when buying tea is the type of tea leaves. It is best to buy the tea that consists of whole grains.

We suggest considering the options for proper brewing of yellow Egyptian tea.

First brewing method

Calculation of grains for one glass of drink - one spoon without a slide. Place the raw materials on a hot pan, do not pour oil! Roast the grains until a pleasant aroma appears for several minutes.

Place them in a metal, enameled and deep container, fill with boiling water and put on low heat. It is necessary to boil tea for 5-10 minutes, depending on how strong the drink you want to get in the end.

Second method

As in the first case, measure the required amount of grain, fry it a little in a dry (without oil) and clean frying pan. Dishes should be free of foreign odors. For example, if you recently fried fish in this pan, then take another one, because even a slight shade of foreign smell will spoil the taste and aroma of the resulting drink.

After the helba grains have been fried, let them cool, and then grind them in a coffee grinder. One important point- rinse the grinder well several times so that the spirit of the coffee bean is not present on it.

Place a spoonful of the resulting powder in a glass, pour boiling water over it and cover with a lid. Let it brew for 10 minutes.

Tea Additives

Yellow tea is delicious on its own, and when consumed, both bitter and sweet notes are revealed. But, despite this, many people prefer to decorate the drink with various additives. What is not forbidden to put in tea?

• a little sugar, and natural honey is best;
• a slice of lemon will give the drink a fresh shade, such tea is especially good when cold on a hot summer day;
• if tea is used as an additional help in losing weight, then add ginger, which is famous for being an excellent fat burner;
• during a cold, add milk to a cup of tea, such a drink will help warm up, give a feeling of peace, tranquility and comfort.

Additives will not affect the benefits of tea for the body, so drink it as usual!

You can not only drink yellow tea, but also make cosmetic masks out of it, the skin will appreciate such care and respond with a healthy glow.

Helba and cosmetology

Teas have long been used in cosmetology, they are used to make masks not only for the skin, but also for the hair. Yellow tea is also loved by those who are trying to take care of themselves through natural products.

Helba contains many vitamins, minerals and amino acids that are simply necessary for the health and youthfulness of the skin and hair.

The polyphenols contained in the raw materials give the effect of aromatherapy during the procedure, which relieves stress, fatigue, soothes not only the nerves, but also the skin, due to which it becomes younger! Polyphenols relieve irritation, this is especially true for allergies, harmful working conditions and living in a dusty city.

Egyptian tea masks

If spots, rashes appear on the skin, it is irritated, and irregularities appear, then yellow tea will be a real salvation, because after the first procedure you will see an amazing result! Let's take a look at some simple recipes.

1. The easiest way is rubbing and lotions. Brew yellow tea in any of the ways, cool. Soak gauze or any natural cloth in tea, wring it out a little and apply it on your face. When the cloth is dry, remove it, no need to wash! After such a procedure, you don’t even need to apply a cream, so the skin will be moisturized, soft and beautiful.
2. Grind the grains in a coffee grinder, mix them with rice flour in a ratio of 1/2, where 1 part is the grains. Next, pour some water into the mixture to make a sort of slurry. Apply the mask to the skin without exposing the skin around the eyes. Once the gruel is completely dry, rinse it off with warm water. By the way, in this recipe, you can use cake from brewed tea. This is both a drink for you, and you just don’t need to throw away the tea leaves. IN this case just wring out the used raw materials (not completely dry, you need to leave the liquid for diluting the flour), add two parts of the flour and apply on the face.
3. The third option is the easiest. Add crushed yellow tea to the finished face or hair mask, stir the composition well, use according to the instructions of the purchased mask.

Helba tea has such wonderful properties.

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