IMMUNE-STRENGTHENING BEEKEEPING PRODUCTS Honey treatment not only helps to destroy many microbes that are provocateurs of diseases, but also replenish the lack of vitamins in the body by using a natural and tasty product. To date, not all the medicinal properties of honey have been studied. In addition to honey, there are other bee products that strengthen the immune system and positively affect the general condition of the body. Honey and other bee products provide the body with a whole range of all the necessary substances. Despite the fact that bee products differ in their composition, they all have healing properties and have a beneficial effect on the body. Of course, honey is considered the most common beekeeping product, but other products should not be ignored. Useful properties of honey: - has high antibiotic properties, due to which it creates in the body unfavourable conditions for the life and development of pathogenic bacteria and viruses; - it contains a unique combination of trace elements and vitamins, which ensures the normal functioning of the body. These are vitamins of groups A, B, C, E, folic acid, potassium and many others (for example, human blood contains 24 trace elements, and 22 of them are present in honey); - able to reduce intestinal peristalsis; - has a calming effect, relieves irritability and nervousness; - normalizes metabolism in the body; - easily absorbed by the body. Medoterapiya to strengthen the immune system The easiest way to strengthen the immune system (and it is also very tasty) is to chew honeycombs daily. To boost your immunity, honey should be taken on an empty stomach, while diluting it with water (1 tablespoon of honey in a glass of water and a few drops of lemon juice). It is in this form that honey is absorbed by the body most quickly. Honey and bee products are widely used to strengthen children's immune system. But given that honey is a highly allergenic product, it is necessary to introduce it into the children's diet with extreme caution. Just like fish, meat, nuts, chocolate, constantly watching the reaction of the child's body. Of course, there will be benefits from honey, but if a child has an allergic reaction to it, it is worth postponing the use of honey for at least three years. If allergic reactions is not observed, you can safely offer the child on an empty stomach half a teaspoon every day, starting from the second year of life. Already at two years old, you can give a teaspoon a day, and from three years old - a tablespoon a day. Bee products 1. Pollen is a product produced by the stamens of flowers, which consists of small particles covered with a shell. The active compounds that make up the pollen (vitamins and nutrients) have a positive effect on the immune system. Most of the healing properties of honey are due to the presence of flower fingers in its composition. Take enough for a month, a teaspoon before meals, mixed with warm water and honey in equal doses. 2. Propolis is a material used by bees to seal cracks in the hive. Propolis is a mass of a greenish or brown hue with a resinous odor and a bitter taste. It is very important to take fresh propolis. It is enough after eating to chew a tiny piece of propolis the size of a match head. 3. Royal jelly is what the bees feed their larvae for 5 days when queens grow, and 3 days for drones. Royal jelly is also used to feed the uterus throughout life. This product is a jelly-like mass that has a yellowish white color. The smell is specific, the taste is sour. Royal jelly contains a large number of proteins, carbohydrates, fats and organic acids. If it is not possible to get fresh royal jelly, you can replace it with tablets. 4. Bee venom - the secret of the glands of the bee, which are located at the end of the abdomen. It is a clear liquid with a characteristic honey odor. Bee venom is a component of many homeopathic medicines, but just like bee therapy, their intake should be supervised by a doctor. 5. Zabrus - wax lids that close the honeycombs. Zabrus differs from wax in its composition. When sealing honeycombs, a special substance is released from bees, which makes zabrus much more valuable than wax. 6. Perga is also pollen, but only the one that the bees managed to conserve in honeycombs. Perga is a non-allergenic bee product (the only one among all known). It is a material for the production of royal jelly. In addition to improving immunity, perga is used in the treatment of many diseases, and also has rejuvenating properties. 7. Beeswax- material for building honeycombs. This product has a large amount of vitamin A (the largest in comparison with any other product). Modern pharmacology uses beeswax for the manufacture of plasters, suppositories, creams and ointments, as well as for inhalation. Ways to strengthen the immune system with bee products 1. Inhalations. Honey inhalations have a much greater effect than just taking honey. Together with the steam, the active substances enter directly into the bloodstream, bypassing the digestive system. For inhalation, you need to prepare a 30% aqueous solution of honey. The procedure lasts 15 minutes. 2. Olive oil with honey. Mix equal proportions of olive oil and honey. You need to take the remedy 3 times a day at regular intervals. For adults, a single dosage is 1 tbsp. spoon, for children - 0.5 tsp. 3. Masks. This tool is used in the bath. Mix equal proportions of sea salt and honey. Apply all over the body and steam well. 4. For the prevention of colds. It is necessary to pour 1 glass of viburnum with a liter of boiling water, boil for 10 minutes. Let cool a little, strain, add 3 tablespoons of honey. Take 3 times a day before meals for ½ cup. Despite the fact that honey and other bee products have such wonderful properties, they should be used with extreme caution, because. they are highly allergenic. First of all, this applies to children and people with diabetes. O healthy nutrition, health of soul and body, read our blog.
Since ancient times, mankind has been using the healing power of honey to treat many ailments. No less valued is the ability of the product to increase immunity. How to use it correctly for this purpose and are there any contraindications to the use of products with honey?
- carbohydrates;
- vitamins of groups B, K, C, E, beta-carotene (a substance that turns into vitamin A in the human body);
- proteins;
- alkaloids;
- minerals (potassium, magnesium, sulfur, iodine, calcium, fluorine, manganese, iron, zinc, cobalt, phosphorus, sodium and others);
- organic acids;
- flavonoids;
- phytoncides.
The complex effect of these components provides an increase in the body's resistance to harmful effects. environment and prevention of many diseases of infectious and non-infectious etiology. In addition to the immunostimulating effect, the use of honey has the following effect:
- improves overall well-being;
- optimizes the work of the whole organism as a whole;
- restores vitality;
- increases physical and mental activity;
- lifts the mood.
To increase immunity, any honey is suitable, the only condition is that the product must be natural. However, experts assure that linden, as well as honey created from several plants at once, the so-called polyfloral, have the most pronounced healing properties.
Recipes with a product that helps boost immunity
Application in its purest form
To strengthen the immune system and increase the body's resistance during epidemics, it is recommended to eat a tablespoon of honey daily. It is advisable to do this in the morning (on an empty stomach), since it is at this time that the product is best absorbed by the body. Duration of application - at least 1 week. The daily norm of honey for an adult is 2 tablespoons. It is not recommended to exceed this dose.
Honey-nut mixes
With raisins, prunes and dried apricots
- Squeeze the juice from 2 lemons into a separate container, and grind the zest with a meat grinder along with 0.5 cups of raisins, the same amount of almonds, a glass of walnuts freed from peel and partitions.
- Grind half a glass of dried apricots and the same amount of prunes using a blender or meat grinder.
- Combine both masses, pour in lemon juice, add 150 g of honey and mix the ingredients well.
- After spreading the composition in glass containers, place for 1-2 days in a cool dark place.
On the day you need to eat a mixture of 3 times 1-2 tablespoons.
Pasta Amosova
- With a meat grinder or food processor, process until smooth 0.5 kg of dried apricots, prunes (pitted), peeled walnut kernels, raisins, figs and 1 lemon (no need to remove the skin).
- Add 0.5 kg of honey to the resulting mass and mix well.
- Divide the pasta into glass containers and store in the refrigerator.
Eat a tablespoon before meals 3 times a day.
Video: How to cook and eat Amosov's pasta?
With dried fruits and cognac
- Using a meat grinder, process prunes, raisins, dried apricots, figs, walnuts (all ingredients should be taken in 200 g each) and 1 unpeeled lemon.
- Pour 50 ml of cognac and 200 g of honey into the composition.
- Transfer the product to glass jars and send to the refrigerator.
Until the whole mixture is over, you need to take it in a tablespoon before meals.
With aloe, walnuts and orange
- Get juice from 4 lemons and 100 g of aloe juice (a plant that is at least 5 years old, do not water for 3-4 days, then cut off the leaves, wrap them in cling film and refrigerate for about a week, then squeeze out the liquid).
- Process 1 orange and 0.5 kg of walnuts with a food processor, blender or meat grinder.
- Mix the resulting composition with 0.5 kg of honey, prepared in advance lemon juice and aloe juice.
- Arrange in glass jars and store in a dark place.
Before meals, it is supposed to eat 1 tablespoon of the product 3 times a day.
Even if stored in the refrigerator, the shelf life of such a mixture is no more than a month.
With geranium, ginger and alcohol tinctures of hawthorn and valerian
- Pass freshly picked leaves of blood-red geranium (20 pieces) through a meat grinder along with 4 lemons (unpeeled) and sweet almonds (20 nuts are enough).
- Add a tablespoon of chopped ginger to the composition (you can use powder from its root), 15 g of alcohol tincture of hawthorn and valerian, 0.5 kg of honey, mix everything.
- Pour mixture into glass jars and refrigerate.
Eat the remedy on an empty stomach 30 minutes before the first meal in a tablespoon.
Ingredients with garlic
- Crush 1 clove of garlic with any suitable device or chop it on a fine grater. Pour raw materials with 100 g of honey (preferably lime), mix the ingredients. Remove the composition in the refrigerator for a week. The resulting remedy is to eat a teaspoon twice a day.
- Released from the zest of lemons (3 pieces) and peeled garlic (2 heads) pass through a meat grinder or chop with a combine. Mix the mass with 200 g of honey. Store the finished product in a glass container in the refrigerator. The daily dose is 2 tablespoons, the duration of the use of the composition is 2 weeks. It is recommended to take the course of the mixture twice a year.
Onion remedies
- Finely chop the onion (you can pass it through a meat grinder) and combine with honey, observing the proportion of 1 to 1, mix. Let it brew for a few hours room temperature, then remove the product in the refrigerator and take 20-30 minutes before meals in a tablespoon.
- Using a fine grater or blender, process 0.5 kg onion until a homogeneous slurry is obtained. Add granulated sugar (2 tablespoons) and honey (50 g). You can do without sugar if you use a little more bee product. Let the mass brew for some time at room temperature, then pour 1 liter of hot water into it and leave for another hour, then mix. Store the finished composition in a glass container at a temperature of 2–5 ° C and use a tablespoon after each meal.
- Mix 100 g of honey with 100–150 g of chopped onion and pour over the mass grape wine good quality. Place the container with the composition in a cool dark place for 14 days, and then strain. Use in several doses 3-4 tablespoons of tincture per day.
- Peel 2 heads of onions, process on a fine grater and squeeze the juice out of the resulting mass with gauze. Grind 4 apples together with the peel (it is recommended to use the Antonovka variety). Mix onion juice, fruit puree and 10 tablespoons of freshly squeezed pumpkin juice. Add 2 teaspoons of honey to the mass, mix and arrange in glass jars, refrigerate. You need to take the remedy in a tablespoon 4 times a day before meals.
Ginger composition with lemon
- Peel the ginger root (120 g) and process it on a fine grater.
- Remove the peel from 4 lemons and chop the pulp into small cubes.
- Combine citruses and ginger and twist with a blender until a homogeneous composition is obtained.
- Add honey (150-200 ml), mix everything, put in a glass jar and put in the refrigerator.
Such a delicacy can be added to tea or eaten a tablespoon a day as an immune boosting medicine.
Video: Recipe for a vitamin mixture for the prevention of seasonal diseases
Honey cranberry treat
- Using a blender or meat grinder, grind 1 kg of cranberries and 2 medium lemons.
- Add 1 cup of honey, mix and refrigerate, after spreading it in glass containers.
The finished product is a tablespoon 3 times a day, you can drink the composition with tea.
Pasta with pumpkin
- Scald 1 lemon and 1 lime with boiling water (you can use 2 lemons). Together with the zest, cut the citruses into small pieces, removing the seeds in the process.
- Using a blender or meat grinder, grind the peeled pumpkin (200-300 g) and 1 ginger root (the amount of this product can be slightly reduced if its taste is unpleasant).
- Mix fruit and ginger-pumpkin mixture, add 150 g of brown sugar and the same amount of honey to the mass. Process the composition with a blender until a homogeneous paste is obtained.
Echinacea with honey
- Place pre-crushed echinacea root (130 g) in a glass jar with a volume of 0.5 l.
- Fill the container with raw honey to the top, mix the ingredients.
- Close the container with a lid and put it in a cool dark place.
Take the remedy for 2-3 weeks a day, 2-3 teaspoons.
Decoction with wild rose
- Pour 200 g of honey into a heat-resistant container and keep the container in a steam bath for about half an hour, while removing the resulting foam from time to time.
- Add 20 g of wild rose and keep the product for another 15–20 minutes, stirring constantly.
- Pour the drink into a glass container and refrigerate.
Cahors tincture
- Get 150 ml of aloe juice and mix it with 350 ml of good Cahors and 250 g of honey (it is advisable to use May).
- Let the composition brew for about a week by placing it in the refrigerator.
Three times a day, half an hour before meals, it is supposed to take a tablespoon of the prepared tincture.
Immune Boosting Tea
- Place 2 tablespoons of grated ginger root and 50 ml of freshly squeezed lemon juice into a heat-resistant container.
- Pour the mixture with 500 ml of boiling water, cover the container with a lid and leave for 30 minutes.
- Add a tablespoon of honey to the drink, mix.
When honey is heated to a temperature exceeding 60 ° C, the product loses most of its medicinal properties and release carcinogens.
Video: Making ginger tea
Honey to strengthen the immunity of children
The daily norm of honey for children is 30 g, while the child needs to eat the product in several doses. Babies can be given any of the above funds (with the exception of those that contain alcohol). The most suitable are:
- a mixture with cranberries and lemon (within a month, give a tablespoon 2 times a day with some drink, if necessary, after a two-week break, you can repeat the course);
- remedy with garlic (for 2 weeks, use the child 1 teaspoon after meals twice a day);
- recipe with aloe (give a teaspoon per day, preferably in the morning, the recommended course duration is 2-3 weeks);
- ginger-lemon composition (take the baby 1 teaspoon per day with tea, another drink or porridge, the duration of the mixture is 1 month).
Bee products should not be given to children under 3 years of age. Before using honey to increase the immunity of a child, it is advisable to consult a pediatrician. If any adverse reactions occur during the use of the product, the therapy should be discontinued and a doctor should be consulted.
Contraindications and possible harm
The main contraindication to the use of honey is individual intolerance to the product. With caution and only after consulting a doctor, it is used for serious illnesses liver, obesity and diabetes.
If the product is used as part of mixtures to increase immunity, it is important to take into account contraindications to the use of other components:
| Product | Contraindications |
| Walnuts |
|
| Almond |
|
| Dried apricots |
With caution: hypotension, diabetes. |
| Prunes |
|
| figs |
With caution: diabetes mellitus. |
| Aloe juice |
With caution (after consulting a doctor): pregnancy. |
| Ginger |
With caution: pregnancy. |
| Onion |
With caution: bronchial asthma. |
| Garlic |
With caution: pregnancy, lactation. |
| Lemon |
With caution: diseases of the gastrointestinal tract. |
| Cranberry |
With caution: lactation period, urolithiasis disease, gout. |
| Apples |
|
| Pumpkin |
|
Dear readers, today we will talk about bee bread. Probably many people know what it is. Often we look for salvation in our pharmacies, instead of thinking about how to use what nature has given us. Meanwhile, bee products are very beneficial for our health. Of course, only if you are not allergic to them. I myself often use honey, and flower pollen, and bee bread, and propolis. All of them are great for health. The most important thing is to know all the subtleties and buy quality honey products.
Today, the guest of my blog, beekeeper from the taiga Altai Dmitry Pergoff, will talk about the benefits of bee bread for immunity. He and his wife have been beekeeping since 2005. This is their family business. In addition to honey and bee bread, they work with wax moth, propolis compositions, and wild berries. Dmitry has his own trademark "Bee goodies from the wild plants of Altai". I give the floor to Dmitry.
Bee perga for immunity
At the word "bees" you probably have such associations as honey and the fear of being bitten by this stinging insect. We all remember a delicious, thick dessert filled with the aroma of herbs from childhood. As soon as I got sick, my mother began to lament and urgently ran to the pharmacy for antipyretic drugs, prepared tea with raspberries and ordered me not to get out of bed. At this time, each wise grandmother affectionately whispered: "If only a child would have a baby, he would immediately get better and get stronger." How right she was!
Our apiary. It is located in the Krasnogorsk district of the Altai Territory
The influence of honey on the human body is so great that even meticulous and scrupulous physicians prescribe medotherapy with great pleasure - they are firmly convinced of its miraculous properties. In the meantime, a swarm of industrious bees is hard at work in Altai, buzzing merrily. Although we are all afraid of them sometimes, they generously forgive us this, continuing to extract real “gold”. They pamper us not only with delicious honey, but also with many other products that are no less valuable.
Let's see what the bees actually offer us. I have no doubt that after that you will want to be friends with them, respect their hard work and even take them as allies when the body's defenses are exhausted and the sores do not give rest. Are you ready to swim in the hole, take synthetic immunomodulators or immunostimulants? In this category is unlikely to be typed big number wishing, but, nevertheless, inexorable statistics confirms that often ill people are becoming more and more every year.
And if swimming in the hole is safe (with right approach, of course), then a reasonable person does not want to take medicine. This is understandable, who wants to drink pills when nature itself has thought out an excellent alternative - beekeeping products. Among this priceless gift especially worth highlighting bee pollen. Few may know about it, but those who have already experienced its healing properties will probably never take a step back to pills.
bee pollen
Perga is a unique product that is produced not by pharmaceutical corporations for the purpose of profit, but by honey bees. And this is not magic at all, but a logical process of the life cycle of hardworking insects. Sometimes it seems that they take special care of a person who is not able to create a unique natural medicine without the help of nature. Nurturing bees, of course, first of all take care of feeding the brood, like any living creature interested in producing offspring. At the same time, they manage to save some of the pollen (pollen) - they put it in the feed combs, adding their own enzymes for tamping.
Thanks to such simple actions, bee bread is obtained - bee bread. And although it does not taste like baked goods and does not smell like fresh baking, it really is bread, which, as you know, is the head of everything. Bee enzymes are special, they allow pollen to be preserved and stored for long time. When the pollen runs out and the brood remains hungry, bee pollen comes to the aid of the bees, as it is absolutely identical in its properties to fresh pollen. Its main difference is that perga can serve as a source of food for the brood for a whole year. This, the most precious treasure, is shared with us by bees so that we are as healthy, able-bodied and cheerful as a swarm of sonorous insects.
Perga bee. Useful and medicinal properties
The healing properties of bee perga allow you to raise immunity and maintain it at the proper level is very simple! If you are not allergic to bee products, then feel free to adopt the best that nature has given us! Due to the special composition, where the amount of extremely important amino acids, vitamins and microelements is balanced, real miracles happen - as if by magic, a reliable barrier is created for many diseases. The restored work of the immune system immediately makes itself felt: colds will no longer bother you, chronic diseases will become aggravated much less often, and acute respiratory diseases will generally cease to appear in your life.
you dream about good health and plan to live without doctors and pills? Perga - what you need to maintain immunity! Be successful and happy, and excellent health is guaranteed to you if you make friends with bees!
Perga for immunity. Buy bee bread
We live in Altai and have been friends with bees for many years. Our faithful workers not only help maintain the health of all family members, but also take care of the health of the nation. If you want to strengthen immunity and say "No!" colds, then, without further ado, start small: use bee bread, which has no analogues among pharmaceuticals. However, when choosing this unique product, do not forget that in this category, products can be of different quality. On our site you can find out what kind of bee bread is, how to use bee bread to increase immunity. And also from us you can buy high-quality bee bread and other bee products.
Dmitry Pergoff, with the lowest bow from Altai.
I thank Dmitry for all the information.
And for the soul we will listen today Tender than tender- a song performed by Elena Kamburova. What words, what music, what performance...
I wish you all health, good mood, especially since it is New Year's Eve, joy, harmony and warmth in your families.
- 1. Useful properties
- 2. Limitations in application
- 3. Usage
- 4. Dosage
- 5. Cooking methods
Living in exhaust-polluted cities or industrial areas takes its toll on health. Ecology hits the immune system the most. After all, she has to counteract an increasing number of negative factors. Children are especially affected. A growing organism, which is only forming its protective functions, cannot always cope with external influences.
Since ancient times, bee products have been used to improve health. The most famous remedy - honey for immunity, is used almost everywhere. Everyone knows about him, with rare exceptions. It is believed that honey is a universal medicine, and in many ways this statement is true.
Beneficial features
The composition of honey is a fickle concept. It depends on many factors: weather, climate, honey plants. However, all varieties are multicomponent. Scientists count 300-400 compounds, which together become not only delicious dessert but also an excellent medicine.
First of all, it is, of course, carbohydrates. They provide taste, energy value and make the medicine attractive to children. Yes, that is why it has become one of the most popular treatments - no other medicine can boast the love of little patients. The sugars in its composition are easily absorbed by the body, enter the bloodstream and begin to work. Carbohydrates help:
- quickly restore strength and energy;
- remove decay products, toxins, radionuclides, ketone bodies from the body;
- prevent blood clotting;
- reduce the vulnerability of cells to aggressive pathogenic bacteria;
- protect the liver.
The use of honey stimulates nervous system and creates a sense of calm and tranquility.
Honey for immunity is useful not only for its sweet components. In addition to them, it contains:
- vitamins;
- minerals;
- bee enzymes;
- organic compounds.
With vitamins and minerals, everything is relatively clear - their role for health is invaluable. In honey, they are found in small quantities. The concentration is not sufficient to provide a therapeutic effect. However, to maintain the body and all systems in harmony, with balanced diet, honey is quite suitable as an additional source of vitamins.
Enzymes have a narrower action. They stimulate digestion. Ensure normal functioning and enhance the protective functions of the digestive system.
The most important thing in honey is organic compounds. The entire composition of pollinated plants is concentrated in a small drop of transparent gold. These are essential, tannins, acids, alkaloids, in general - the list is huge. They are the main active ingredients of honey and put its preventive use for immunity on a par with modern pharmaceutical developments in the list of immunomodulators.
Application restrictions
For the immune system better means than honey is hard to come up with. At the same time, there are certain limitations to its use. Among the contraindications:
- Allergy. According to statistics, 3% of people have congenital intolerance to bee products. However, the ecology overuse honey, other medicines can play a role and provoke an artificial allergy. Before using sweet medicine in pure form or as part of any healing mixture better to do a test.
- In addition, carbohydrates require great care in diabetes mellitus or the possible threat of obesity.
However, these are general contraindications.
There are certain restrictions that apply to children. The child's body has a very vulnerable immune system.
The next period is from a year to three to five years, less vulnerable. Children get everything they need no longer with mother's milk, but with ordinary food. During this period, protection mechanisms are actively formed in the process of socialization and all possible colds, runny noses, tonsillitis are proof of this. However, the use of honey is possible only with the consent of the observing pediatrician and in the absence of contraindications.
After five years, if there is no allergy, honey is no longer even possible for preventive purposes, but must be used regularly. Especially during the seasons of the greatest vulnerability of the organism, for example, in spring, or before the traditional epidemiological threat in autumn.
Usage
Honey is definitely good in its pure form. This wonderful natural dessert is loved not only because it is healthy. First of all, it's delicious. To enhance the effect, it is supplemented with no less strong and often just as tasty products, which have long been known as immunomodulators. Of course, nuts and fruits in any processing and combination cause the greatest delight in children:
- almond;
- apricot kernels;
- cashew;
- Rowan;
- walnuts;
- cranberry;
- peanut;
- viburnum;
- pine nuts;
- currant;
- raisin;
- prunes;
- dried apricots.
If you add absolutely exotic dried bananas, melons, dates or figs, then the treatment can be turned into an exciting journey to the East. And even the participation of lemon will not cause a negative reaction - after all, its notorious acid will only add the taste of an explosive mixture of all the most useful.
Along with a fairly well-known recipe for vitamin-mineral-immune mixtures, there are more rare ways to use honey to strengthen children's immunity, for example, as part of a mixture with:
- Cahors;
- radish;
- beets;
- onion or garlic juice.
In addition, there are recipes such as aloe with honey for immunity. An entire section of apitherapy is devoted to increasing the body's defenses with liquid bee gold. In this area, she interacts very closely with herbal medicine and uses the entire arsenal of medicinal plants to boost immunity:
- kalanchoe;
- eleutheracoccus;
- echinacea;
- ginseng;
- rhodiola and others.
Dosage
The use of honey for adults has serious restrictions, and for children they must be observed even more strictly. Do not exceed the dosage - the child will not become stronger, but an allergic rash may well appear on the 2-3 day of uncontrolled eating of honey. And, well, if only a rash.
Honey should be introduced into the diet of children after five years of age gradually: starting with the minimum portions of 0.5-1 teaspoon and bring up to 3 teaspoons within a week, but no more.
Until this age, the dosage should be determined by a practicing apitherapist, and it can be taken only after consulting a pediatrician.
It is best to take any mixture with honey on an empty stomach - 30 minutes before meals, and be sure to drink water or milk.
Do not use the entire daily rate at once - it is recommended to stretch it for the whole day. Even if it's just a teaspoon.
Cooking methods
In the manufacture of a mixture to increase immunity, you can use almost all known or available dried fruits and nuts.
It will not be possible to cook it according to canonical recipes: the composition is selected individually for each case. But more often than not, many ingredients are not needed to boost immunity.
Recipe number 1. You will need one part of any dried fruit: at the same time, it is desirable that raisins, prunes, dried apricots be present. In addition, you can add one part of any nuts.
It doesn't matter if it's walnut or outlandish cedar - they all contain essential fatty acids in their mass.
For cooking, all components are ground - it is possible in a meat grinder. Then mix thoroughly and put in a jar, so that about a fourth or fifth part remains empty. Then honey is poured. Mix again and the miraculous mixture for raising the tone of the whole organism is ready.
The classic recipe involves raisins, prunes, dried apricots, but here you can add dried cranberries or viburnum berries.
Recipe number 2. One of the most extraordinary ways to raise children's immunity is a mixture of honey and Cahors. In fact, you need to prepare a tincture, which will require one part of any natural honey and 2 parts of Cahors church wine. However, these are not all components. The greatest effect will be if you add 1 part of the juice of any herbal adaptogen: aloe or kalanchoe. Some healers suggest adding chopped garlic or onions in the same proportions. After all the ingredients are mixed, the composition must be infused in a dark place for 9-10 days, and then drink a teaspoon of the mixture three times a day before meals (for adults - a tablespoon).
Recipe number 3. The oldest way to prepare a healing remedy to increase immunity. To do this, you need to take seemingly incompatible products: black radish and any kind of honey. A kind of container is made from radish: with the help of a spoon, the middle is partially selected, leaving the bottom and walls, and then honey is poured into it. At room temperature, in 12-16 hours, honey will be saturated with radish juice and will be ready for use. The dosage is the same as for the composition using Cahors and Aloe.
Recipe number 4. Sometimes honey is mixed with completely non-standard products: for example, with chopped garlic or onions. Proportions 1:1, leave for one to two weeks, then filter and dilute with 1 part of lemon juice. Take as well as all stimulants prepared on the basis of honey.
Ordinary, at first glance, foods go well with honey. Available and simple recipes allow you to perform miracles. Finding a source of health in the kitchen is probably the dream of every mother. At the same time, beekeeping becomes the most active assistant in the mission of its preservation and strengthening.
Everyone knows about the benefits of a unique beekeeping product for the human body. Honey strengthens the immune system due to its content huge amount valuable trace elements, enzymes and vitamins. There are many folk remedies with this useful product which help strengthen the body's defense system.
How honey boosts immunity
The benefits of a bee product for the human body are explained by its unique composition, which contains:
- mineral salts;
- vitamins: A, B, E, C, K;
- 22 valuable trace elements;
- folic acid;
- bactericidal substances.
Honey is a natural antiseptic. Due to its high acidity, it creates a harmful environment for microbes. In addition, this product contains the enzyme glucose oxidase, which is formed during the processing of nectar by bees. Due to it, glucose is broken down to hydrogen peroxide and protects the body from bacteria, viruses, infections. Honey is recommended to be included in the diet of adults and children to protect the body from infections.
In addition, regular use of this product contributes to:
- stimulate a healthy appetite;
- the fight against inflammation;
- blood purification;
- regulation of metabolic processes;
- improving the condition of hair, skin, nails;
- sharpening of vision;
- sleep improvement.
How to choose honey to strengthen immunity
Regardless of the type of bee product, it is very important that it be natural, raw, not industrial, but a natural substance. The benefit lies in the special way that bees produce natural honey from the collected plant nectar. Due to the high price, honey is often faked. However, there are several ways to distinguish the original product:
- Taste - not cloying, but specific depending on the type, causes a slight burning sensation. It is especially pronounced in buckwheat, linden, sunflower.
- The aroma is specific, which is almost absent from fakes.
- The color of the natural product depends on the variety. For example, one of the most valuable species - buckwheat has a dark brown hue. Chestnut honey, depending on the honey plant, is dark and white, and fireweed honey has a greenish tint.
- Consistency: when rubbed between the fingers, it is evenly distributed, absorbed into the skin. When poured from a spoon natural product forms a thin thread and spreads over the surface gradually.
How to use honey to boost immunity
A valuable product of beekeeping helps to repel infections and viruses during the cold season. Folk remedies, which include honey, nuts, ginger and other components enhance the protective functions of the body. Before you start giving this product to a child, you should make sure that there is no allergy to it. Honey for immunity is recommended to use 1 spoon daily. It is allowed to add it to warm, but not hot drinks (herbal teas, milk). In addition, you can prepare a mixture of dried fruits with nuts and lemon.
General strengthening mixture for immunity with honey
A dessert spoon of the following mixture, eaten on an empty stomach, very well supports the defense system of an adult and a child's body:
- Crush and combine 4 lemons, half a glass of aloe juice, 500 g of walnuts.
- Add 300 g of natural honey.
- Mixed, laid out in jars.
Is very popular folk remedy with dried fruits and lemon, which helps to maintain human immunity, restores strength, strengthens the body. It is easy to prepare the composition:
- Take raisins, dried apricots, prunes, walnuts in equal parts and 2 whole lemons with peel.
- Grind, add 200 g of liquid honey and ground ginger.
- Stir, use 1 spoon after meals.
- Store in glass jars for up to 7 days.
If the time has come when all the people around suffer from colds, it is recommended to prepare an antiviral composition to support immunity:
- Grind a lemon with three cloves of garlic in a blender.
- Add 3 tablespoons of honey.
- Stir the composition until a homogeneous mass.
- Use one spoon in the morning and evening.
Honey to boost immunity during illness
The unique beekeeping product is used not only for prevention purposes. Its use in the treatment of colds significantly speeds up the healing process. For example, honey for immunity, infused with Cahors with aloe, is very useful. To prepare the tincture, the beekeeping product is combined with chopped leaves of the plant (1: 1), after which 2 parts of wine are added. All insist within 9 days. The resulting remedy effectively helps fight bronchitis, relieves inflammation of the throat, coughing fits. Drink tincture 1 spoonful before meals, at least three times daily.
To raise weakened immunity during and after treatment, adults and children can be given the following remedy:
- 10 grams of carrot seeds are ground into powder.
- Combine with 0.5 l of honey.
- Take after meals, after 1 hour, 1 spoonful.
The following remedy is very effective for colds, flu and SARS:
- Melt 300 g of butter.
- Add 0.6 l of liquid honey.
- Fall asleep a mixture of ground rose hips, St. John's wort and yarrow flowers.
- For acute symptoms, the composition is taken every hour for 2 teaspoons. If you need to support immunity, then drink 1 spoonful before meals.
Video: a recipe for immunity with honey