Geranium extract: harm and safety of using DMAA. Geranium, preparations with geranium, properties Geranium extract in sports nutrition

It implies the use of various drugs - both permitted and prohibited in some countries. One of them is DMAA. Let's try to understand its positive and negative sides.

What is DMAA?

DMAA, or 1,3-dimethylamylamine, is a monoamine, an organic compound that aids in mass gain and fat burning. It has different names: geranamine, methylhexanamine, dimethylpentlamine, geranium extract. This substance is 4-10 times stronger than caffeine, therefore it is widely used in sports supplements.

In the course of research, it was found that DMAA has a similar effect to ephedrine, but several times weaker, it belongs to mild stimulants. The drug is widely used by people leading an active lifestyle, it is not recommended for people who have problems with the cardiovascular system.

Functions of DMAA

Stimulant.

The drug is used to increase the threshold of the body's capabilities - the strength and endurance of athletes. After taking the remedy, attention and concentration improve. DMAA as a dietary supplement has gained incredible popularity in bodybuilding as a pre-workout supplement, and it can also be used in preparation for exams.

Power engineer.

DMAA, due to its action on the body, increases the energy intensity during the training process.

Fat burner.

The substance is also used as a weight loss drug. Especially when combined with caffeine, it burns fat and reduces appetite. In the course of studies, it was found that the drug accelerates fat burning compared to placebo by 170%, and metabolism - by 35%.

Supplement in bodybuilding.

1,3-dimethylamylamine increases blood pressure without changing heart rate. Blood flow restriction helps stimulate muscle hypertrophy at lower training intensity.

History of occurrence

1,3-dimethylamylamine is a stimulant derived from steam distillation of the stem and leaves of the plant. The substance stimulates the central nervous system and is contained in the geranium Pelargonium Graveolens, which grows in China.

Methylhexanamine was first released in the 1940s under the name Forthane by Eli Lilly & Co. Since 2006, it has been produced under the name "geranamine" by Proviant Technologies.

It was unclear whether 1,3-dimethylamylamine was actually derived from geraniums or if synthetics were used. However, manufacturers of fat burners indicate that geranamine is derived from a plant.

For the study, the methods of gas chromatography-mass spectrometry and liquid chromatography with high-resolution mass spectrometry were used. During it, it turned out that geranium oil does not contain geranamine, respectively, sports supplements include synthetic DMAA.

Effects of DMAA

DMAA (geranium - the plant from which it is derived) is excellent as a pre-workout supplement, as it has the property of increasing energy flow to the muscles. It is also able to reduce sensitivity to pain and increase motivation and endurance, thanks to which you can train more intensively.

DMAA increases blood pressure, restricts blood flow without altering heart rate, which helps improve muscle growth.

Another reason to use geranium extract is its fat burning properties, it is thermogenic and increases metabolism. Studies have shown that DMAA, when combined with caffeine and similar substances, increases metabolism by 35%.

Caffeinated DMAAs are present in many pre-workouts and energy drinks, as you can see in any sports nutrition store.

Side effects of DMAA

Geranium extract has recently been surrounded by various controversies about safety and side effects, but studies show that if used in dosages recommended by manufacturers, it is practically safe. If you abuse any product and, in addition, have contraindications for taking, then any drug will be dangerous. Those who use DMAA as directed report it is completely safe and non-toxic. negative impact on the body.

With an overdose of DMAA in pure form headache and nausea may occur, and when combined with alcohol, cerebral hemorrhage.

The structure of geranium is similar to amphetamine, so it is worth taking this fact into account when taking a drug test, as it may turn out positive.

A common side effect can be lethargy a couple of hours after taking geranium extract.

Possible side effects include insomnia, sweating, and dry mouth, which can be avoided by supplementing with L-theanine or sulbutiamine.

Dosage of DMAA

The geranium extract is present in a daily dosage of 25-75 mg. You can break the dose into several doses, but generally take it 30 minutes before the start of the workout. The action of the drug lasts up to several hours, and in the absence of energy costs - longer.

1,3-dimethylamylamine is not desirable to combine with other CNS stimulants.

Legality of geranium extract

There are always doubts about the legality of products to improve performance during stress. Geranium is banned in Australia, Canada, UK, New Zealand, but is legal in Russia. The US FDA banned the inclusion of the drug in dietary supplements, so some manufacturers have stopped using it since 2012. There are a few preparations left that contain the old version of geranium and the new AMP Citrate analogue, which is not prohibited.

Geranium extract is similar in action to doping drugs, so its use was banned in sports, and the agent was added to the list of prohibited drugs.

Arriving at a sports nutrition store, you can find approved drugs with similar compositions on the shelves - Jack3d, Primaforce 1,3-dimethylamylamine, OxyElite, NeuroCore, HydroxyStim, Lipo-6 Black.

About the extract of geranium, the reviews of athletes are positive. Everyone notes an increase in energy, a surge of strength, an increase in concentration. Therefore, if you need to improve the quality of your workouts, then you can use geranium extract, observing the required dosage. All kinds of supplements have always helped to achieve better results in sports training.

Geranium comes from Greece. In translation, its name means "stork".
The English breeder George Tradescan was the first to develop a variety of royal geraniums.
According to legend, it was this type of plant that saved the king from insomnia.
The ladies of the court made decorations from geranium flowers for their outfits, the gentlemen, in turn, prevented him from rolling back the sleeves for fragrance.

Now geranium is experiencing a rebirth. The plant has found wide application in medicine, sports, cosmetology. Miraculous properties are explained by the fact that the leaves of the flower contain a large number of essential oils. But after all, not only leaves are useful, but also the roots of geraniums. They are used to prepare decoctions and tinctures used in diseases of the stomach and intestines.

Indoor plant able to disinfect the air in the room. As an antibacterial agent, geranium can eliminate germs. Also, the flower refreshes and fills the rooms in the house with a light rose scent, which also has a calming effect on nervous system person (more details about the dangers and benefits of geraniums in the house can be found in).

With the addition of geranium ether, fresheners are made on their own. The flower has a repellent effect for mosquitoes, moths, flies.

Geranium is used in medicine:

Regulates the internal work of the liver, kidneys, gastrointestinal tract.
Stimulates blood flow.
It is wound healing, antibacterial property.
Copes with headaches. Helps with migraines.
Used as an antipyretic.
Prevents the appearance of edema.
Reduces blood pressure.
Used to maintain immunity.
Helps with toothache and earache (you can find out more about whether geranium can be used for earache).
It is used for gynecological diseases, menstrual irregularities.
Improves mood, aromatherapy is useful in times of depression.

In cosmetology, geranium also plays an important role. Based essential oil make masks for combination, oily and problematic skin(you can find out more about where else geranium oil can come in handy). The use of these agents reduces the secretion of subcutaneous fat, and the antibacterial properties of the plant prevent the appearance of acne. The skin becomes smooth and toned.

Decoctions of geranium leaves and flowers help reduce hair loss, strengthening hair follicles, compaction of their structure.

Geranium has a number of useful properties, so in sports, or rather, in sports nutrition, it is also used. Physical activities often associated with muscle strain, wounds and abrasions, and thanks to the analgesic and antiseptic properties of the flower, it heals faster and faster.

According to its properties, geranium is quite similar to caffeine, affecting the human nervous system. People involved in sports use it as a dietary supplement. Advantages of the tool:

concentration of memory and attention;
increased endurance;
increase in physical activity;
lowering the pain threshold;
stimulation of muscle growth;
fat burning.

Athletes who use products with geranium extract become stronger and more resilient. Weightlifters can lift more weight, athletes can run faster, jump faster, and even students can be more diligent and focused.

Important. Geranium extract affects the body up to ten times more than caffeine. At the same time, it does not contain toxic substances and is absolutely safe for human health.

While on a sports diet, geranium extract can be taken a couple of times a day. However, during the competition, the use is strictly prohibited. It is necessary to clearly distinguish between training and the competitive process, because doping control is unlikely to pass.

You can find out more about what geranium extract is, its properties and side effects, and whether it is prohibited in Russia.

Tablets - fat burners for athletes

Fat burners are a group of drugs for sports nutrition. The purpose of this product is to reduce body weight. Such supplements are used by bodybuilders, people with lipodystrophy to get the coveted cubes on the stomach. Fat burners really accelerate the process of weight loss, while significantly increasing the growth of muscle mass.

The spectrum of action of such additives is quite wide, which explains the large assortment on the market. Fat burners are also distinguished by gender: for women and for men.

For the right choice of fat burners, it is important to carefully read the composition. They may include:

caffeine and its substitutes;
geranium;
green tea;
tyrosine and its derivatives;
omega-3 acids.

The principle of action of all these substances is to activate the nervous system, reduce appetite, diuretic effect.

Among the products for training, pre-workout or, as it is also called, geranium pre-workout is considered the most popular. Such complexes contain the organic component 1,3-dimethylamylamine, which is obtained from oil and geranium stems. This substance has a stimulating effect on the central nervous system.

A pre-workout complex based on geranium is a powerful boost of energy for an athlete, a kind of stimulation. However, it is important to use the drug with care. Half an hour before playing sports, you should drink 2-3 tablespoons. And at the very beginning of using the remedy, it is better to take ½ of the standard serving, look at the condition and evaluate it. Isn't it side effects described in the instructions for the drug.

Disadvantages of these geranium pre-workouts:

DMAA training complex

Undoubtedly, geranium is often used in the manufacture of complex preparations. One of them is DMAA, which has a scandalous reputation. This drug is banned in many countries, but in Russia it can be purchased quite legally. The average cost is 2 thousand rubles.

In the course of research, it turned out that DMAA is a mild stimulant and is recommended for people with an active lifestyle.

The main characteristics of the drug:

Energetic, increases energy endurance during training.
Fat burner.
Raises the mood.
Reduces appetite.
Stimulant, bioadditive helps to concentrate attention, increase the threshold of the body's capabilities.

Side effects:

mild nausea;
bad sleep;
dizziness;
tachycardia;
shiver.

To date, complexes with geraniums are prohibited for professional athletes. However, manufacturers improved the old formula of the drug by removing some components, but this did not affect the quality.

Training complexes are generally safe for athletes who do not have health problems. However, regular use of stimulants can lead to exhaustion of the central nervous system and a decrease in athletic performance.

Geranium is, of course, a healing plant with a lot of useful ones. But everything must be consumed in moderation, strictly according to the instructions, observing the indicated dosage. And then get the long-awaited results.

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Geranium is a well-known component that has been used for many years in sports nutrition However, he gained his popularity in the late 2000s.

Geranium is indicated in preparations as 4-methylhexan-2-amine, DMAA, Dimethylamylamine, 1, 3-DMAA, Geranamine, Methylhexaneamine, 1, 3-Dimethylpentylamine, Forthane.

Geranium improves mood, relieves drowsiness, increases concentration, burns fat. Geranium is often used in sports supplements. Dosages vary greatly. In some supplements, for example, pre-workouts and fat burners, you can find 25 mg of geranium per serving, somewhere around 45 mg of geranium, in some this dosage is twice that - 75-100 mg.

It gives a quick effect - it appears quickly, literally within 15 minutes, and lasts for an hour.

For beginners, a dosage of 10-20 mg is suitable, you can gradually increase it to 40-60 mg per day. These calculations are based on what is the standard dosage in the sports nutrition market.

Side effects

Studies have been conducted, according to which it was found that the use of geranium in conjunction with caffeine, as is often found in pre-workouts and fat burners, helps to increase blood pressure. As for the effect on the heart of geranium, no noticeable changes were noted.

The World Anti-Doping Agency added geranium to its list of doping drugs back in 2010, so be careful if you have to take a drug test. Also, geranium can give positive tests for amphetamine in the urine (due to its chemical structure), this factor should also be taken into account if, for example, you have to take some tests.

Geranium, however, is completely legal and is not under any prohibitions. It is an excellent stimulant of choice for millions of sports-related people.

The nutrition of professional athletes involves the inclusion in the diet of a variety of additives, sometimes even those that are classified as prohibited. One of the most popular and sought after is the DMMA stimulant - geranium extract. In spite of great amount positive qualities, this drug has a number of features, so you should show special care and carefully read all the nuances even before the start of application.

General information about DMMA

Dietary supplement DMMA has many other names - methylhexanamine, geranamine, geranium extract, dimethylpentlamine. The main active ingredient is 1,3-dimethylamylamine, an organic compound extracted from geranium oil by steam distillation of the leaves and stem of the plant. It has been established that this substance promotes active fat burning, as well as a set of muscle mass. Compared to caffeine, geranium DMMA extract is several times more powerful, but its effect on the body is milder.

Under the influence of the main active substance, norepinephrine is intensively produced in the body, and the hormone dopamine is also released, which provides the following positive effects:

stimulation of the central nervous system;
improvement of mood (and, accordingly, "fighting" mood);
improvement of blood circulation in the brain;
loss of appetite;
elimination of pain in the muscles;
memory improvement;
fat burning and active muscle building;
removal of excess fluid from the body, removal of puffiness.

Important! Since 2014, the Russian Anti-Doping Agency, equating geranium extract with doping, has included it in the list of prohibited additives. The taboo on its use has also been introduced in other countries - the USA, Canada, Great Britain, Australia.

That is, after using this supplement, there is no chance of passing a doping control. But this does not mean at all that it cannot be taken by people who are not related to sports.

Why take geranium extract?

The use of a biologically active additive has the following goals:

Stimulation of attention, physical strength, speed, ability to concentrate. This allows you to make sports training more productive by increasing endurance. This property of DMMA was also appreciated by some students preparing for serious exams.
Increasing the intensity of energy production.
Increased metabolism and, as a result, active weight loss. At the same time, you should not rely on dietary supplements as an independent remedy - its effectiveness in losing weight will be noticeable only if the rules are followed. healthy eating and regular physical activity.
Improving the results of bodybuilders. Geranium extract has vasoconstrictive properties, and also slightly increases blood pressure, without changing the frequency of contractions of the heart muscle. This helps to make less physical effort, but at the same time stimulate muscle hypertrophy and their subsequent growth, while temporarily restricting blood flow.

Dosage and Precautions

Geranium extract in sports nutrition is recommended to be taken in courses, periodically stopping its use. The daily dosage is from 25 to 75 mg. This amount of the drug is taken half an hour before the start of the workout, but if necessary, the daily rate can be divided into several doses. The action of the dietary supplement is observed for two to three hours, and with minimal physical exertion - much longer.

To avoid unwanted and sometimes life-threatening conditions, do not use geranium extract in parallel with other food supplements or energy drinks. Joint intake of DMMA and significantly increases the risk of internal hemorrhages, heart attacks, strokes.

Remember! It is highly undesirable to use this food supplement for people with pathologies of the cardiovascular system.

Adverse reactions

Uncontrolled and excessive use of the supplement can lead to:

lethargy;
dizziness;
headache;
sleep disorders;
muscle tremor;
excessive stimulation of the central nervous system;
increased sweating;
bouts of nausea;
tachycardia;
promotion blood pressure(up to the development of a stroke).

The cost of the drug

As a rule, products based on geranium extract are produced by foreign companies, so their price is quite high - from 1.5 to 2.5 thousand rubles. You can buy dietary supplements in sports stores or via the Internet. DMMA enters the shelves of domestic points of sale under the following names:

OxyElite;
Oxylite powder;
Lipo-6 Black;
Hemo Rage Black;
Cyroshock;
NeuroCore;
Neurocore;
Jack3D;
HydroxyStim;
mesomorph.

Be careful! If a decision has been made to take this drug, then you should not be tempted to buy DMMA at a very low price, since in this case there is a high probability of acquiring a fake, the effect of which on the body can be completely unpredictable.

Initially, it was used as a fast-acting remedy for relieving even the most severe nasal congestion. But rather quickly, its powerful psychostimulating effect became noticeable. Nasal sprays with geranium extract were quickly discontinued and began to be used in sports as a stimulant.

For the first time, they spoke about its danger in the United States. It was then banned in the UK, Canada, Australia and New Zealand in 2011. In 2014, the Russian Anti-Doping Agency banned geranium extract., since its action is very similar to the effect of doping.

Supplements (dietary supplements), in which geranium oil extract is one of the components, are allowed for sale, but they can only be used by non-professional athletes (details on useful properties geranium oil and the spectrum of application of the essential miracle remedy, read).

Chemical composition

Consider what it is. Geranium extract is 100% 1,3-dimethylamylamine. It is an organic compound with the formula CH3CH2CH (CH3) CH2CH (CH3) NH2. Refers to simple aliphatic amines. Its structure is similar to ephedrine and adrenaline.

Geranium extract properties:

Quickly removes puffiness.
Constricts blood vessels.
Improves mood.
Dramatically increases concentration.
Provokes the strongest burst of energy.
Improves mental activity and memory.
It is a powerful stimulant of the nervous system.
Improves blood supply to the brain.
Is an anesthetic (how?).
Reduces appetite.
Stimulates the rapid build-up of muscle mass, subject to regular training.
It is a powerful fat burner.

All these properties of geranium extract are due to the fact that it stimulates the production of norepinephrine in the body. It is one of the adrenal hormones. It also leads to a rapid release of dopamine. Both of these hormones are powerful stimulants of the central nervous system.

First, DMAA is absorbed into gastrointestinal tract, after which it enters the bloodstream and begins to act.

Geranium extract acts as a reuptake inhibitor for these hormones. The human body, if some hormones have produced too much, rather quickly destroys the excess or breaks them down into useful elements. DMAA prevents the body from breaking down excess norepinephrine.

As a result, the heart rate and pressure increase rapidly, and the effect of hyperventilation of the lungs also occurs. There is too much oxygen bound to hemoglobin.

With an overdose, paradoxical oxygen starvation occurs first.. That is, there is an excess of oxygen in the body, but it cannot enter the cells in sufficient quantities. In this case, a state similar to euphoria may occur. It appears in a couple of hours and can last 5-7 hours. At the same time, instead of a surge of strength against the background of euphoria, strong drowsiness is felt. After the geranium extract wears off, a feeling similar to a hangover occurs.

Attention! Geranium extract categorically cannot be combined with alcohol. This can lead to a stroke or heart attack.

Where is it used and what helps?

Remember, if you play sports professionally, you can’t take geranium extract, even in preparation for competitions, it is regarded as doping (read more about the advantages and disadvantages of sports nutrition with geranium extract).

Whatever the purpose of taking DMAA, you must strictly follow the manufacturer's recommendations and strictly follow the dosage and method of application. Ignoring this and taking geranium extract more than 1-2 times a day can backfire. Instead of a surge of strength, lethargy, trembling will begin, headache, nausea. Tachycardia may begin, pressure may rise. An overdose can even lead to a stroke.

Where and how much can you buy?

DMAA should be looked for in specialized sports nutrition stores. It is rarely sold in pharmacies, but it still happens. If there are no such stores in your city, the easiest way is to order in the online store.

Geranium extract is a foreign-made drug, so it cannot be cheap. Depending on the packaging, manufacturer and store, the price ranges from 1500 to 2500 rubles. Sometimes you can find stocks and buy DMAA for 1000 rubles. If the price is lower, this should alert, with a high probability this is a fake that is dangerous to health.

Geranium is considered a real home healer, it not only decorates the house with its flowering, but also has it. Is it possible to grow a plant at home and - read in our materials.