THE BEST PREPARATIONS FROM GOOSEBERRY, “NORTHERN GRAPE”

Gooseberries are “northern grapes” for residents of the north, because grapes do not grow there, but gooseberries grow and are similar in appearance to grapes. Gooseberries have a fairly dense skin, so they can be stored fresh at a temperature of 0 degrees and air humidity of about 90% for up to two months and used for fresh consumption, for making jelly and desserts. However, if you use our useful tips for preparing gooseberry preparations, you will be able to enjoy them until the next harvest. Gooseberries are rich in vitamins and especially pectin substances, which make it possible to obtain products of excellent quality. To prepare delicious gooseberry preparations, berries of varying degrees of ripeness are used. You can start making compote from still unripe hard gooseberries and ripe berries. Dry sepals and stalks are removed from gooseberries intended for processing.

Gooseberry compote can be prepared in combination with other berries, such as blackcurrants, strawberries and cherries. Gooseberries themselves do not have a bright color and will not give a bright color to the compote, which is why brightly colored berries are added to it. Let's prepare a compote for the winter from gooseberries with rose petals. Let's take petals from dark burgundy roses. Sort and wash the gooseberries, place them in prepared jars, and place washed rose petals on top. For compote, you need to take hard berries, first pricking them with a needle so that they do not wrinkle and float in the compote. Prepare syrup from one liter of water and 0.5 kg of sugar. Pour hot syrup into jars of gooseberries and pasteurize liter jars for 20 minutes, seal and turn over until cool.

Compote is prepared in the same way with the addition of currants or cherries. We advise you to maintain the proportion; the added berries should not be more than 25% of the entire preparation. Otherwise, the taste of the added berries will prevail, not the gooseberries. Compote can be prepared from berries of any degree of ripeness, taking into account that the riper the berry, the softer it is, and it contains more sugar, which means it requires less sugar for syrup and time for sterilization.

Gooseberries without sugar, in their own juice. To do this, you need to prepare gooseberries and take 200g of sugar per 1 kg of berries. Gooseberries are reluctant to give up their juice, having a thick skin, if they are covered with sugar, unlike most berries. Therefore, to prepare it, you need to prick a third of the berries with a needle and put them in jars, and put two thirds of the berries in a saucepan, mix with sugar, add one glass of water, and bring to a boil, heat until the berries become soft. Then cool the gooseberries and rub them through a sieve, pour the resulting juice into the berries in jars and pasteurize 0.5 liter jars for 20 minutes. Close with lids.

Sugar-free gooseberry compote can be prepared by filling them with the juice of any berries.

Delicious gooseberry jam, it will work if you cook it with an orange and its zest. To make jam, you need to take 1 kg of gooseberries, 1.5 kg of granulated sugar, and one large orange. Prepare the berries, be sure to prick them with a needle so that they do not shrink during cooking. Then blanch the berries for 2 minutes, put them in a bowl for making jam and add orange slices without zest. Prepare the syrup and pour hot syrup over everything. Cook like jam in three batches. A few minutes before the end of cooking, add the grated orange zest. Pour the finished jam into jars and cover with parchment or lids. You will be pleased with the color of the jam and the taste.

Grandma's exquisite way of making gooseberry jam with nuts. Many have heard about it and even tried such jam, but they don’t get around to it; it seems too long and troublesome to cook such jam. You can prepare it more simply, you need to take one kilogram of berries, 1.5 kg of sugar, 1 glass of water and 200g of chopped and toasted walnuts. Prepare the berries and pour hot syrup into the jam and cook in two batches. At the end of cooking, add walnuts or almonds. Bring the jam to readiness.

But if you cook gooseberry jam with nuts according to the rules, you will have to tinker. This jam is prepared in small portions and consumed as a delicious dessert for tea. You will need one kilogram of gooseberries, 1.5 kg of sugar and 200g of almonds or walnuts. Chop the nuts and fry. Carefully cut the gooseberries and remove some of the seeds. The berries should be large and not very ripe. Place a piece of nut into each berry and place it in a bowl for making jam. Pour the prepared hot syrup over the gooseberries and cook the jam in two batches. Place the finished jam into jars and close the lids, decorate beautifully on top .

Thanks to the presence of pectin in gooseberries, you can make delicious jam. For 1 kg of gooseberries you will need 1.5 kg of sugar and 3 glasses of water. It is better to take slightly unripe berries; gooseberries have a hard skin and sugar does not penetrate through it well during processing, so the berries must always be pricked. It’s better if the berries are large enough to cut off the tops of the berries and carefully remove the seeds. Place the berries in cold water for 8-9 hours, then place them in a bowl to make jam and pour hot syrup over them. The berries should stand in the syrup for 3-4 hours. Only after this start cooking the jam in three or four steps. At the end of cooking, you can add vanilla sugar.

Making gooseberry jam with currant juice. You will need 1 kg of gooseberries, 300 ml blackcurrant juice, 800 g of sugar and 1 kg of gooseberries. Using currant juice, cook syrup. Dip prepared, seedless gooseberries into the hot syrup in portions and cook the jam over low heat. When the berries are evenly distributed in the syrup, the jam is ready.

Pickled gooseberries. Hard gooseberries are suitable for preparing this preparation. Prepare the berries and put them in jars. We recommend using a sweet and sour berry marinade to prepare pickled gooseberries: 3.5 cups of water, 3/4 cup of table vinegar, 5 tbsp. spoons of sugar. Among the spices, cloves, allspice, and cinnamon go well with gooseberries. Prepare the marinade and pour the hot marinade over the berries placed in jars. Sterilize 1.0 liter jars for 15 minutes, 1.5 liter jars for 20 minutes. Roll up the lids and turn the jars over until they cool completely.

Soaked gooseberries. Gooseberries, especially unripe ones, are great for soaking. The berries must be prepared and placed in a jar or enamel pan. Place well-washed currant and cherry leaves on the bottom. Prepare brine at the rate of 2 tbsp per liter of water. spoons of sugar and 1 tbsp. spoon of salt. Pour over the berries and cover with currant leaves and cloth on top, press down lightly with pressure. Urine of gooseberries occurs at a temperature no higher than 10 degrees. If the temperature is not maintained, the preparation may not be as tasty. The urination process lasts 1.5-2.0 months.

Gooseberries can be frozen. The optimal recipe for freezing gooseberries is to freeze them in syrup, sugar or honey. Gooseberries should be washed, dried and placed in containers. Prepare sugar syrup based on 1.0 liter of water and 0.5 kg of sugar. Cool the syrup, pour over the berries, and freeze. You can pour honey over the gooseberries. You can simply mix the berries with sugar and put them in a freezer container. With any freezing method, the berries will completely retain their shape and color, and if defrosted correctly, they will look fresh.

Gooseberries are high-yielding crops. The berries are not deprived of valuable elements, so when consumed you can enjoy all the beneficial properties. Today there are about 1.5 thousand species of gooseberries in the world. Each plant has special qualities that are different from others. For example, red gooseberries are sweeter than green ones. But the latter has the highest value. Let's talk about the dangers and benefits of shrub culture in more detail.

Composition and calorie content of gooseberries

Gooseberry berries are eaten raw or in the form of jam. The calorie content of ripe raw berries is 44 Kcal. per 100 gr. Of this volume 12 g. allocated to carbohydrates, 0.2 g. - fats, 0.7 g. - proteins.

The relatively low calorie content does not eliminate the accumulation of valuable substances in the berry. The fruits contain a lot of vitamin B2, pyridoxine, thiamine, vitamin B9, retinol, nicotinic acid, tocopherol, vitamin C.

In addition to being an integral part of the diet, gooseberries are endowed with minerals. Of these, it is worth highlighting calcium, sodium, magnesium, potassium, chromium, iron, copper, zinc, fluorine, manganese, iodine.

Natural saccharides give gooseberries their sweetness. In berries they are presented in the form of glucose, sucrose, fructose. Organic acids are also present in fruits: citric, malic, tartaric.

The product is rich in nitrogen compounds, tannins, tannin, anthocyanins, and pectin. All these elements are responsible for the proper functioning of the gastrointestinal tract and liver.

The effect of gooseberries on the body

• increases physical endurance;
• has a positive effect on mental performance;
• energizes you if you eat gooseberries in the morning;
• tones the body;
• protects against viral infections, enhances protective functions;
• relieves fatigue and irritability;
• has a beneficial effect on the psyche;
• fights inflammation in arthritis;
• due to its diuretic effect, it eliminates swelling of the extremities;
• used for weight loss, speeds up metabolism;
• eliminates constipation;
• normalizes the activity of the digestive system;
• removes even the oldest waste;
• relieves the effects of fatigue on the face;
• used as the main ingredient in anti-wrinkle masks;
• quickly reduces blood pressure (useful for hypertensive patients).

1. Berries normalize metabolic processes in the body. Pectin removes harmful cholesterol from the blood, eliminates constipation, and is responsible for the rapid digestibility of food.
2. Ripe gooseberries contain a lot of the joy hormone - serotonin. Therefore, berries are recommended for use by people who often experience stress due to their line of work. The product helps cope with depression, calms the psyche, and acts as a natural antidepressant.
3. Incoming anthocyanins strengthen the capillary system, gently open blood channels, purify the blood and increase its circulation. On this basis, prevention of thrombosis, atherosclerosis, and hypertension is carried out.
4. Gooseberries are often included in the menu of people who are watching their weight or are obese. The high sugar content is compensated by the low calorie content. The berry is responsible for converting glucose into energy, not fat.
5. A large accumulation of iron ensures that when taking gooseberries you will cure or prevent anemia. Moreover, the berry can be consumed by pregnant and lactating girls, who often experience anemia.
6. A decoction based on berries is recommended for people who are faced with chronic intestinal obstruction. The infusion is prepared from a handful of fruits and 300 ml. boiling water After half an hour of exposure and filtration, the composition is taken in 100 ml doses. three times a day.
7. Gooseberries are an excellent remedy for dermatological problems. If you have eczema, psoriasis, or dermatitis, add fruits to your diet and consume at least 60 grams. per day. Cleansing and treatment will take place from the inside.
8. The culture is famous for its diuretic effect. Therefore, gooseberries should be eaten by people with bladder and kidney diseases. The berry will also quickly relieve swelling of tissues and limbs, and heaviness in the legs will go away.
9. To free the liver from toxic substances and improve the functioning of the internal organ, you need to eat ripe green gooseberries. Patients with hepatitis will also have to consume it.
10. People who want to lose weight should eat berries every day. Gooseberries gently cleanse the body and remove the oldest toxins. Fats are also broken down.
11. Fruits remove excess bile, facilitating the work of the pancreas. The berries are consumed for the prevention and treatment of cancer, since gooseberries block blood access to tumors.
12. Gooseberries are also called northern grapes. This culture energizes you throughout the day, increases performance (mental and physical), and relieves chronic fatigue and insomnia. The positive effect affects the entire nervous system.
13. Not only the fruits, but also the leaves of the plant are valuable. Tea based on them is useful for patients with tuberculosis. Simply dry the leaves, chop and brew. Then take three times a day before meals.
14. Gooseberries contain a lot of ascorbic acid, which strengthens the immune system during colds and flu. Jam, compote or tea made from berries has a similar effect.
15. The fruits are very often used to make masks. The composition eliminates the gray tint from the face, tightens the skin, fights wrinkles and dryness. In cosmetic products, it is better to mix gooseberries with clay.

1. The berry helps cope with prolonged bleeding during menopause. Gooseberries normalize the menstrual cycle, normalize the abundance of discharge and increase hemoglobin on critical days.
2. It is useful to make face masks for girls who have oily or problematic skin. The pulp will relieve acne and inflammatory processes and tighten the epidermis.
3. It is necessary to consume northern grapes for ladies who are in a delicate situation. A number of minerals and vitamins will prevent the formation of congenital defects in the fetus.
4. During pregnancy, girls often suffer from swelling and heaviness in their legs. Due to its diuretic effect, gooseberries will remove excess liquid and cope with this problem.
5. Expectant mothers also suffer from constipation. A decoction of gooseberry leaves will help to cope with such a delicate illness. It should be consumed in small portions before meals.
6. Women who are pregnant suffer from toxicosis in the early stages. Fresh or steamed gooseberries will relieve nausea and vomiting.
7. When breastfeeding (lactation), gooseberries should be consumed to improve the quality and fat content of milk. But you should not abuse it, so that the child does not develop an allergic reaction.

The benefits of gooseberries in cosmetology

1. Berries are widely used to create homemade cosmetic masks of various types. Unripe fruits perfectly whiten the skin. Gooseberries remove some age spots and freckles.
2. To achieve the desired result, turn a small amount of berries into a paste and wipe your face several times a day.
3. In addition, grated gooseberries will perfectly moisturize the epidermis at the cellular level. In this case, it is advisable to carry out a separate manipulation. A homogeneous paste should be distributed over the face and wait 30 minutes, then rinse.
4. The fruit has been proven to effectively eliminate blue circles under the eyes. Before the procedure, you need to freeze the berries, then remove them and wait for them to thaw. At the same time, place 2 cucumber mugs in the milk. Place cold gooseberries under your eyes and wait 3-4 minutes. Cucumbers should be installed to replace berries. It is recommended to carry out the manipulation several times.

Gooseberries for weight loss

1. Gooseberries are considered a low-calorie food that should be included in your daily diet when losing weight. Berries help fight extra pounds.
2. The fruits are rich in fiber. In this case, dietary fiber acts as antioxidants, cleansing the body of toxins and toxic substances.
3. The valuable composition of gooseberries helps the body overcome physiological stress. The fruits completely replenish the tissue's need for vitamins and microelements. Enzymes are responsible for the absorption of missing minerals. The rather interesting taste of gooseberries allows you to consume them in large quantities. This way you won't be stressed.
4. Berries are useful in fresh and dried form. Decoctions, compotes and infusions are often prepared from dry gooseberries. Drinks are effective as a tonic.
5. To prepare an effective infusion, pour 220 g. dry gooseberries 500 ml. boiling water Infuse the components for at least a day. It is recommended to drink the product on an empty stomach in the early morning or before bed.
6. The drink is especially effective during dieting periods. The valuable composition of the infusion helps the body replenish the necessary elements and significantly improve the immune system.

1. Ripe berries are good for the growing body. Sweet and juicy gooseberries are rightfully considered a storehouse of elements. Fruits can only be consumed when ripe. All kinds of jams, preserves and compotes will be no less useful for the child.
2. It is strongly recommended to regularly give gooseberries to children who have problems with excess weight or gastrointestinal tract problems. In case of diagnosing enterocolitis, dyspepsia or stomach disease, the fruits are strictly contraindicated.
3. In the absence of contraindications, regular consumption of gooseberries in moderate portions will help significantly improve health. The child will forget about seasonal colds and vitamin deficiency. Gooseberries give vigor and a full charge of energy.

Harm to gooseberries

1. It is forbidden to eat gooseberries if you have a duodenal or stomach ulcer, diarrhea, colitis, or kidney stones. Otherwise, the fruits aggravate the course of illnesses. As a result, irreparable harm may be caused to the body.
2. For enteritis and intestinal carcinoma, berries are completely contraindicated. Gooseberries contain serotonin; cancer already produces it. It is worth knowing that fruits do not combine in any way with curdled milk, milk and yogurt.

The value of gooseberries has been studied repeatedly. The product helps to cope with various diseases and strengthen the body. Not only the fruits, but also the leaves of the plant are beneficial. To avoid harm, consume gooseberries in moderation.

Video: beneficial properties of gooseberries

Ripe gooseberries hang on the bushes and require our attention. Many people underestimate gooseberries and rarely replenish stocks from this berry... But in vain!This is simply a storehouse of all kinds of vitamins.

If we compare black currants with gooseberries, then the latter contains much more useful substances. Several centuries ago, in princely gardens and monasteries, gooseberries were called “agrus”, “kryzh”, “bersen” and “agrys”.

At the beginning of the 18th century, a Dutch artist, while in Moscow, wrote that agrus can rightfully be called northern grapes for its excellent taste and wide distribution.

At that time, gooseberries were quite popular on peasant and landowner estates. The number of bushes reached a thousand! The harvest was used as dessert and processed into high-quality wine. But in the twentieth century, trouble came from America - powdery mildew, which severely affected gooseberry bushes throughout the country. Decades passed before breeders developed a gooseberry variety that was resistant to this scourge.And since then, this storehouse of vitamins has not left our garden plots.

There is not a single garden crop that has such a variety of species as gooseberries. It can be green, almost black, dark red, light red, light green, white, smooth and “shaggy”, etc. But green gooseberries are still considered the most useful in medicine. You can call him a “doctor in the country”! Just one handful of these berries will prevent atherosclerosis, help with stomach disorders and improve blood composition.

Gooseberries have pronounced choleretic and diuretic properties. They are used for pain and cramping in the stomach, for diarrhea and constipation, as it normalizes the activity of the gastrointestinal tract. Gooseberries are also useful for tuberculosis and after serious illnesses.

If you want to get the maximum beneficial properties from the berries, and at the same time the slimness of French women, then it is best to eat the berries from the bush, trying not to pick off the stems, since they contain a lot of vitamins.

Gooseberries are a storehouse of all kinds of minerals and vitamins. Just 100 grams of these berries contain 75 mg of phosphorus, 200 mg of potassium, 30 mg of calcium and about 0.5 mg of iron.

Gooseberries contain much more vitamin C than cherries and raspberries, and their iron content exceeds both plums and apples.

Gooseberries contain substances - pectins, which neutralize the effect of heavy metals on the intestines. This quality also applies to radionuclides. That is why gooseberries are recommended for workers involved in hazardous environments and people living near nuclear power plants.

You can make many berry desserts from gooseberries. For example, marmalade.

Green gooseberry marmalade

Ingredients:
– gooseberries – 1 kg
- sugar - 550g.

Preparation:
This noble emerald colored marmalade looks great on the dessert table. It is no more difficult to prepare than regular marmalade.
Take a hard, unripe gooseberry, put it in a pan and, adding a few tablespoons of water, cover the pan with a lid and put it on low heat. The berries should be left on the fire until they are completely boiled. Thoroughly grind the berry mass through a sieve. Put the puree back on the fire and boil to half the original volume. Then add sugar in portions and, stirring, cook over low heat until tender. Readiness is determined by scales. The mass of the resulting product should be 1 kg.
Pour the resulting product into earthenware or enamel dishes moistened with water. When the marmalade hardens, cut it into cubes and sprinkle with granulated sugar. Store marmalade in a dry and cool place.

Gooseberry and kiwi marmalade

Ingredients:
– gooseberries – 750g
– sugar syrup – 500g
- kiwi (peeled) - 250g.

Preparation:
Place the gooseberries in a large saucepan and mash. Add sugar syrup and leave for 3 hours. Finely chop the kiwi, mix with gooseberries, and cook. Bring to a boil before pouring into jars.

Gooseberries in their own juice

Ingredients:
– gooseberries – 1 kg
- sugar - 200g.

Preparation:
Chop two-thirds of the berries and place them in jars up to their shoulders. Steam the remaining berries under a lid with sugar and a small amount of water, rub through a sieve or colander, pour the resulting puree over the berries and sterilize 0.5 liter jars at 90 degrees for 15 minutes, 1 liter for 20 minutes, 3 liter for 30 minutes.

Gooseberry jelly

Ingredients:
– gooseberry juice – 1l
– sugar – 900g

Preparation:
Strain the gooseberry juice (without pulp), pour into an enamel bowl, put on fire, boil for 10 minutes, then add sugar and cook, stirring and constantly removing foam, until tender. For flavoring, you can add a few lemon peels and remove them when the jelly is ready. Filter the finished jelly while hot through three layers of gauze and pour into heated, dry half-liter jars. Seal the filled jars without pasteurizing. Store in a dark, dry and cool place.

Gooseberry jelly with lemon

Ingredients:
1 kg gooseberries, 1.25 liters of water, 1 lemon, sugar.

Preparation:
Squeeze the juice out of the lemon, prepare the gooseberries and cut them into halves. Pour water, lemon juice into a saucepan, add gooseberries. Cook over low heat for 20 minutes. Cover the sieve with a muslin cloth (I think gauze can also work), folded in 6 layers. Place the berry mixture in a sieve and leave to drain (overnight). No need to stir!
Determine the amount of drained juice; for every 600 ml you will need 500 grams of sugar. Boil the juice and sugar for 5 minutes over high heat. Remove the jelly from the heat and immediately strain through a fine sieve. Then it needs to be poured into prepared jars and sealed, stored in a cool place.

Gooseberry jelly no waste

Ingredients:
1 kg of berries will require 13 kg of sugar

Preparation:
1. Wash the berries, blanch and, without removing the stalks and sepals, pass through a juicer.
2. Add sugar and stir until completely dissolved.
3. Place into jars and cover with lids. Keep refrigerated.

Pour the remaining cake after squeezing the juice with cold water and bring to a boil. Pour the syrup through a sieve into another pan, add sugar to taste and boil for 2-3 minutes. Remove from heat. It will work out great drink.

If you love jelly, then dilute 1 tbsp in a glass of cold boiled water. spoon of starch and pour into a boiling drink, stir quickly and immediately remove from heat.

Gooseberry jam

Ingredients:
1 kg. gooseberries
0.6 kg. Sahara
100 ml. water

Preparation:
1. Sort the gooseberries, remove the stems and wash.
2. Place two parts (out of three) of berries in a suitable saucepan, pour in water, bring to a boil, cover with a lid and cook until the berries are soft for 20-30 minutes.
3. Pass the hot berries through a meat grinder.
4. Place the puree in a wide pan with low walls, add a third of the remaining (whole) gooseberries. Bring to a boil. Cook, stirring, for 5 minutes.
5. Now start adding sugar, but not all at once, but in parts so as not to interrupt the boiling of the jam.
6. Cook until sugar is completely dissolved, about 25 minutes.
7. Immediately pour the hot jam into jars.

Gooseberry puree

Ingredients:
– gooseberries – 1 kg
– sugar (or honey) – 1/2-1 kg

Preparation:
Sort out the ripe gooseberries, remove the stalks, wash in running water and, stirring continuously, steam in a small amount of water, then rub through a sieve. For each kilogram of the resulting puree, add 1/2-1 kg of sugar or honey, stir, bring to a boil and pour into jars while boiling. Fill the containers to the top, seal them hermetically and hold them upside down until the contents cool completely.

Gooseberry marshmallow

Ingredients:
- gooseberries (puree) - 4 cups
- sugar - 3 cups
- egg (white) - 2 pcs.

Preparation:
Still unripe green gooseberries are boiled in water until soft and, thrown into a sieve, rubbed hot. Fine sugar and egg whites are added to this puree, beaten as best as possible, and placed in a box.
Dry the marshmallow in the oven on low heat with the door open for 10 - 12 hours or in the sun. Cut the finished marshmallow into pieces and sprinkle with powdered sugar. Place in clean, dry glass jars and seal tightly with plastic lids.

Gooseberry fig

Ingredients:
– gooseberries – 1 kg
for syrup:
– sugar – 2 kg
- water - 300g.

Preparation:
We thoroughly wash the sorted ripe gooseberries in cold running water. Pour 2 fingers of water into an enamel basin, add the berries there and start boiling over low heat.
stirring constantly until the mass is completely softened. The mass should decrease in volume by half its original volume. While hot, rub the berries through a sieve, mix the resulting puree with the water in which the gooseberries were boiled, and again boil by half.
Then we cover the baking sheet with parchment paper, grease its surface with vegetable oil and pour in the resulting mass. Dry the marshmallow in the oven on low heat with the door open for 10-12 hours or in the sun. Cut the finished marshmallow into pieces and, sprinkle with powdered sugar, place in clean, dry glass jars, hermetically sealed with plastic lids.

Gooseberry jam

Ingredients:
– gooseberry puree – 1 kg
- sugar - 600-800g.

Preparation:
Gooseberry fruits are rich in pectin substances, so they gel well. However, gooseberries do not differ in aroma, and the finished products made from them do not differ in color. When cooking jam, they use a characteristic feature of gooseberries - they gel well and add fruits such as strawberries, raspberries, blueberries, etc.
For cooking jam, fruits with dense pulp, unripe ones, are selected. Before blanching, the stalks and sepals are not removed from them. The berries are boiled by adding a small amount of water until they become soft. Then the fruits are wiped and the resulting mass is weighed. When cooking gooseberry jam, boil 0.4 liters of water from 1 kg of pureed mixture, then add 0.6-0.8 kg of sugar per 1 kg of pureed mixture to the mixture. If other fruits with less pectin content are added to gooseberries, then less sugar is required.

Gooseberry sauce for meat

Ingredients:
Gooseberries 500 g
Sugar 200 g.
Garlic 2 cloves
Salt ½ tsp.
Ground ginger a couple of pinches
Several cloves
Ground black pepper to taste
Hot red pepper to taste
A couple of pinches of cinnamon
Vinegar 3 tbsp.

Preparation:
Wash the gooseberries, cut off the stems.
Place the gooseberries in a saucepan, add sugar and cook for 10 minutes after boiling.
Add all the spices, pressed garlic and cook for another 10 minutes.
Place the finished hot gooseberry sauce into sterilized jars and roll up the lids.
Turn the jars upside down and let them cool to room temperature.
Store gooseberry sauce in a dark, cool place.

Gooseberry sauce for meat

Ingredients:
– gooseberries – 200g
- potato flour - 2 tsp.
- sugar - 2-3 tbsp. l.
– fruit wine – 50g

Preparation:
Wash the gooseberries, pour a small amount of boiling water over them, cook, grate, add potato flour (diluted in 3 tablespoons of water), sugar and wine, and boil. You can add the yolk to the chilled sauce.

Gooseberry sauce for sweet dishes

Ingredients:
- gooseberries - 2 cups
- apple juice - 3/4 cup
- sugar, lemon zest, almonds, raisins - to taste

Preparation:
Sort the gooseberries, remove the stems, rinse, drain and boil in apple juice, then add sugar and zest. Cover with a lid and simmer until soft. Remove from heat, whisk and serve chilled with sweet dishes or apple pie (or pudding). You can add chopped almonds or raisins to taste.

Gooseberry chutney

Ingredients:
– gooseberries – 1.5kg
– onions – 0.5kg
– sugar – 0.5 kg
– ginger – 50g
- hot red pepper - 1/4 tsp.
- garlic - 1 head
— 3% vinegar — 1 l
- water - 2 glasses

Preparation:
Wash gooseberries (preferably large green ones, the most sour ones) several times, carefully cut out the tendrils and stalks. Finely chop the onion into cubes. Mix all ingredients, add vinegar and cook over very low heat for 2.5 hours until a smooth, creamy mass is formed. For this type of chutney, you can also use unripe Antonov apples, having previously cleared them of skin, seeds and core (only the pure mass of berries and fruits is weighed after peeling them).

Pickled gooseberries

Ingredients:
For 0.5 kg of berries: 0.5 liters of water, 1 tbsp. a spoonful of salt, sugar and 9% vinegar, bay leaf, a couple of black peppercorns and 1 allspice pea, 2 cloves, a little cinnamon if you have cardamom, a little bit of cumin or cilantro seeds.

Preparation:
1. Peel unripe, still green gooseberries from stalks and sepals, wash, and drain.
2. Prick each berry with a fork.
3. Blanch the berries in boiling water in a colander.
4. Remove the colander, let the water drain, place the berries in prepared jars and immediately pour boiling syrup over them.
5. To prepare the syrup, put all the spices, salt and sugar in a saucepan with water, boil for 5-6 minutes, remove from heat, pour in vinegar, stir and pour over the berries.
6. Roll up, turn over onto a lid and cool under a blanket.
Store at room temperature. In the same way, you can pickle black currants, physalis, mushrooms, beets, carrots, tomatoes, peppers, and cucumbers. Such marinades are used in small quantities as savory additions to side dishes for main courses or for appetizers. An excellent snack to go with vodka, by the way!

Note: for those who like spicier seasonings, you can increase the dose of vinegar to 3-6 tablespoons of vinegar and, accordingly, you need to take the same amount of sugar, still leaving only one spoon of salt.

Assorted pickled berries

Ingredients:
— Gooseberries — 1.7 kg
– cherry – 1.7 kg
— black currant — 1.8 kg.
For the marinade:
— water — 4.5 l
- vinegar 9% - 200 ml
– salt – 75 g
- sugar - 125 g, bay leaf (or blackcurrant leaves) -2-5 pcs.
- vegetable oil - 200 ml.

Cooking Instructions:
The berries are washed, the stalks are removed and placed in a jar. Pour in the prepared marinade and seal tightly.
To prevent mold from forming on the surface of the marinade, pour a thin layer of vegetable oil. Store pickled berries in a cool room.

Salted gooseberries

Ingredients:
– water – 1 l
- salt - 4 tsp.

Preparation:
The gooseberries are washed, the stalks are removed and placed in a wide-necked bowl. Prepare the brine (dissolve salt in water and bring to a boil), cool it. Then pour cold brine over the gooseberries, cover with a napkin and press down with pressure. The dishes with gooseberries are placed in a cold place. After 1.5-2 months, the gooseberries are ready to eat.

Gooseberries with dill and garlic

Ingredients:
– gooseberries – 500g
— dill — 250g
- garlic - 250g.

Preparation:
Pass the sour gooseberries through a meat grinder along with dill and garlic. Place in a jar and place in a cool place. Use as a seasoning for meat dishes, adding granulated sugar to taste.

Gooseberry compote

Ingredients:
A liter jar will require only 03 cups of berries and 025 cups of sugar, and those who do not like sugar can limit themselves to 1 tbsp. spoon with a small slide.

Preparation:
1. Remove the berries from the stalks and sepals, wash, blanch and place in a sterile jar.
2. Pour boiling sugar syrup (0.75 liters of water 0.25 cups of sugar).
3. Immediately roll up, turn over onto the lid and cool under a blanket.
Store at room temperature.

Gooseberry kvass

Ingredients:
– water – 10 l
– gooseberries – 2kg
- honey - 1 glass
- yeast - 20-30g.

Preparation:
The process of preparing kvass from gooseberries is quite complex, and therefore such kvass was rarely prepared, mainly for those who were ill and convalescing for a long time.
Wash the collected berries thoroughly, keep in baskets and boxes for 1-2 days, add water and bring to a boil. After this, crush the berries in a tub or trough using a wooden pestle. Pour water, strain and use to prepare kvass with the addition of honey and yeast.

Gooseberry liqueur

Ingredients:
Gooseberries 4 cups
Sugar 4 cups
Vodka 4 glasses (+/- depending on the desired strength)
Water (depending on desired strength)

Preparation:
Pour the specified number of gooseberries into a large (3 liter) jar. Add 4 cups of sugar there. Vodka comes in third place. The amounts of the last two ingredients are actually arbitrary. Add at your own discretion, but no less than a glass.

We close the jars with lids and leave them for six months in a place securely protected from the sun. Just don’t forget about your liqueur and check on her. The signal of readiness will be the sediment collected at the bottom. We drain the fermented liquid, separating it from the berries. Pour the resulting drink with the aroma and taste of gooseberries into sterilized bottles. We close the bottles and add them to our supplies. (For a different volume, you can increase the ingredients after the first preparation - during the cooking process you will understand the norm)

Gooseberry berry vinegar

Gooseberries are most suitable for its preparation, but you can also use white or red currants, cherries and, generally speaking, any berries.

1. Half fill a liter container with unwashed gooseberries taken from the bush.
2. Add 3-4 tbsp. spoons of sugar, pour 0.5 liters of cold water, plug with a cotton swab or tie with a clean rag.
3. Place for fermentation in a warm place (with a temperature not lower than 20-22 °C).
4. After 3 months, strain through a sieve, bottle, seal and store in the refrigerator.

And of course, what could we do without jam?

Gooseberry jam stands somewhat apart in the general range of homemade jams, especially on the tables of citizens of large cities, it is a rather rare guest, they are very pleased to surprise the guests who drop by, they treat it as something very exotic.

But in ancient times, gooseberry jam was a regular at winter tea parties in our homes. The benefits of the fruits themselves are literally legendary; gerontologists claim that active consumption of gooseberries significantly prolongs life and rejuvenates the body. Gooseberry fruits contain a high content of vitamin C, P - active substances, iron, carotene, and even contain such a rare vitamin B9, the amount of which in the fruit increases as their ripeness increases.

In all proposed methods of cooking gooseberry jam, the maximum amount of vitamins is preserved; gooseberry jam is often cooked with the addition of other berries. A special delicacy is gooseberry jam with almond seeds inside each berry; for obvious reasons, you can’t make a lot of this jam, but you can still make a small batch. (Below is the recipe for Moldavian jam)

Whole berries from jam can be used to decorate cakes, and also as complete ingredients in fruit salads. An interesting feature of gooseberry jam is that it is extremely varied in appearance, depending both on the methods of preparing the jam and on the varieties of fruit used, as well as on the degree of their ripeness.

But it should be noted that preparing gooseberry jam is quite a time-consuming activity, which, of course, is worth it; you just need to adjust your plans. So,

Gooseberry jam - preparing dishes

To prepare gooseberry jam, you should take enamel pans that have been cleaned with soda - the enamel will not interact with the berries during the cooking process.

The glass jars in which the jam will be rolled should also be cleaned with soda and then boiled. This jam should be covered with tin lids.

Gooseberry jam “Tsarskoe”

Ingredients:
400 g gooseberries, vodka or alcohol, 800 g sugar, 1 glass of water, cherry leaves

Preparation:
Remove unripe gooseberries from seeds, rinse with water and soak in alcohol for 50-60 minutes. Then drain in a colander. In a separate pan, boil the cherry leaves 2-3 times, rinse the gooseberries with this water, then rinse them with cold water. Boil sugar and water, add gooseberries to this syrup, boil 3-4 times, each time you need to remove the jam from the heat for a couple of minutes. Then cook the jam over low heat until done.

Gooseberry jam

Ingredients:
- 1 kg of berries,
- 1 kg sugar,
- 1 glass of water,
- 0.25 teaspoons vanillin

Preparation:
1. Peel the berries from sepals, chop them and put them in a cold place for 4-6 hours.
2. Boil the syrup, dip cold berries into the hot syrup and shake so that they are submerged at the same time.
3. Remove from heat and cool completely.
4. Drain the cold syrup, put on the fire and bring to a boil again.
5. Immerse the berries in the syrup again, bring to a boil and cool completely.
6. Carefully remove the berries one at a time, heat the syrup again, and immerse the berries in it. Bring to a boil and cook for 30-35 minutes.
7. Add vanillin or vanilla sugar to the finished jam.
Place in jars when cold. Store in a cool place.

Classic gooseberry jam

This recipe for aromatic gooseberry jam is quite troublesome. But the jam turns out thick and very tasty.

To prepare it you will need 1.5 kilograms of sugar for every kilogram of fresh berries.

1. Add water and about 10 pieces of fresh cherry leaves to the pan and boil them for 5 minutes - this will allow the gooseberries to retain their green color.
2. Then the leaves are extracted and the resulting decoction is used to prepare sugar syrup of 40% concentration. That is, add half a kilogram of sugar to 700 milliliters of water and boil the broth until it is completely dissolved.
3. Peeled and washed berries must be placed in filtered syrup, the temperature of which should be approximately 80°C. In this form they must be left for 5 hours.
4. The actual process of cooking gooseberry jam occurs in four steps - after each cooking, you need to let the jam brew for at least 5 hours. Before each cooking, the berries should be removed from the syrup and about a quarter kilogram of sugar should be added (the sugar remaining after preparing the syrup must be divided into 4 parts). After adding sugar, the syrup needs to be boiled for about 10 minutes, then the berries are placed in the syrup and kept on fire for about 5 hours.
5. During the very last, fourth cooking, the jam should be boiled until tender. And at the end, add vanillin to the gooseberry jam at the rate of 50 milligrams of vanillin per kilogram of jam. 6. The finished jam, while still boiling, must be packaged in dry, hot jars and hermetically sealed. Then you need to turn the jars upside down and cool.

Gooseberry jam with raspberries

Ingredients:
700 grams of gooseberries and 300 grams of raspberries, 1.5 glasses of water and 1.25 kilograms of sugar.
Gooseberry jam is prepared as follows:

Preparation:
1. You need to make sugar syrup using all the sugar in one and a half glasses of water.
2. Gooseberries and raspberries should be placed directly into the boiling syrup. They need to be cooked in one go.
3. Pour the finished jam into pre-sterilized jars and roll up the lids.

Gooseberry jam with walnuts (Moldavian)

In particular, for a kilogram of gooseberries you should use about one and a half kilograms of sugar, one and a half glasses of water and about 100 walnut kernels.

Preparation:
1. Large and hard gooseberries must be washed and the seeds removed with a hairpin through a side cut. At the same time, prepare sugar syrup.
2. Walnut kernels should be lightly fried in a frying pan and then finely chopped. It is with these nuts that you need to carefully stuff the gooseberries.
3. The resulting stuffed gooseberries should be poured with hot sugar syrup. Then bring it all to a boil. And then put it in a cold place for 8-10 hours.
4. Then the jam needs to be put back on the fire and cooked until done.

Gooseberry jam with oranges

To prepare, for every kilogram of gooseberries you will need a kilogram of sugar, as well as 1 orange.

Preparation:
1. Washed gooseberries and peeled oranges must be passed through a meat grinder (you can also use a juicer).
2. Add sugar to the resulting mass, then heat it a little, but do not allow the boiling process, just until the sugar dissolves.
3. The resulting jam can be sealed - all that remains is to put it into prepared jars.

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Gooseberry jam - useful tips from experienced chefs

To preserve the bottle color of the berries in the jam, when preparing the sugar syrup, add about 10 fresh cherry leaves to cold water. Boil them for 5 minutes and remove. And then add the berries themselves. This simple technique will allow the jam to remain green.

Gooseberries are a delicious berry with sweet and sour pulp and green, yellow or dark red skin. It can be consumed freshly picked, and also used for preservation: making compotes, jams, preserves. Gooseberries have not only a pleasant fresh taste, but also a lot of valuable properties for the human body.

Benefit

Nutritionists advise including gooseberries in the menu for everyone who cares about the beauty of their figure and maintaining normal body weight. 100 g of this berry contains only 44 kcal. There are practically no fats in gooseberries; the basis is easily digestible carbohydrates. The fruits are rich in fiber, which promotes good digestion of food, rapid cleansing of the intestines and, accordingly, weight loss.

The beneficial properties of gooseberries are due to its rich chemical composition. Ripe berries contain:

• vitamins C and PP, which strengthen blood vessels and improve the functioning of the immune system;
• vitamin E, which is responsible for the health of the reproductive system, as well as the skin;
• folic acid, which normalizes the functioning of the circulatory system, brain, heart, liver;
• molybdenum, which is involved in the important metabolism of amino acids and the production of hemoglobin;
• potassium is an important element for cardiovascular health;
• manganese, which increases brain activity and affects cholesterol metabolism;
• serotonin, without which normal activity of the nervous system and the fight against cancer are impossible;
• pectin, which binds heavy metal salts and removes them from the body.

Gooseberry has a mild laxative, diuretic and choleretic effect. For sore throat, gargling with gooseberry juice with the addition of honey is prescribed: this relieves inflammation. A decoction of the leaves is used to restore the acid-base balance in the body.

Application in cosmetology

Gooseberries are rich in vitamins, so women use them in beauty care. By combining this berry with other ingredients, you can get natural remedies that help maintain youthful skin and restore hair structure. For example, a mask is prepared from gooseberries, lemon juice and low-fat sour cream to combat enlarged pores; a composition for damaged strands is made from berries, yolks and essential oils. With the help of gooseberries you can get rid of:

• age spots;
• dark circles under the eyes;
• dry areas of skin;
• acne, inflammation;
• increased greasiness of skin and hair.

Harm

Gooseberries can bring both benefits and harm to health. If you eat berries in large quantities along with the skin, this can cause an attack of enterocolitis and aggravate some diseases of the digestive organs. Gooseberries are rich in acids, which can greatly irritate inflamed mucous membranes. For this reason, you should not eat it even if you have open wounds in the mouth. To avoid damaging tooth enamel, your mouth should be rinsed with plain water after eating gooseberries.

Despite the fact that “northern grapes” contain easily digestible saccharides, diabetic patients must strictly limit the consumption of this berry. Gooseberry jam or jam boiled with sugar can cause great harm to the body with this disease.

A decoction of gooseberry leaves can cause harm to the body. This drink can cause bleeding, so you should stop drinking it 14 days before and 14 days after any surgery.

Contraindications

Gooseberries are prohibited from being included in your diet if:

• ulcers;
• erosive gastritis;
• liver diseases in the acute stage;
• stool disorder;
• urolithiasis;
• severe stage of diabetes mellitus;
• blood clotting disorder.

Is it possible for pregnant and lactating women

During pregnancy, gooseberries should definitely be included in the diet. The berry, rich in vitamins and minerals, will help the proper formation of all organs and systems of the developing fetus. Gooseberries are also useful for the expectant mother. It will help cope with constipation, prevent the development of anemia, and support the immune system.

Gooseberries can also be present on the menu of a nursing mother. However, this berry should be administered with caution: some infants react negatively to it. If the mother abuses gooseberries, the baby may experience an allergic reaction, colic, and a bloated belly. If you limit yourself to 5-10 berries a day and abandon the red variety, this will only benefit both the woman and the newborn.

Compound

How to cook

Fresh gooseberries contain the most beneficial substances. However, the berry is often used to prepare all kinds of dishes. Jam, preserves, and sauces for meat are prepared from sweet and sour fruits. The berries are used as a filling in pies.

Gooseberries of different stages of maturity are used in cooking. Compotes are prepared from unripe fruits, mid-ripe berries are used for jams, and overripe ones are used for independent desserts.

Gooseberries do not need to be subjected to prolonged heat treatment. Jams, sauces, compotes based on these fruits are prepared within 10-15 minutes.

Storage

Freshly picked gooseberries retain their beneficial properties in the refrigerator for 20 days. It is better to keep the berries in a plastic container or cardboard box. If you need to preserve gooseberries longer, they should be frozen. In the freezer, the berries will not lose their taste and valuable properties for the body for 3 months.

You can preserve gooseberries for a long time by canning them. Boiling fruits with granulated sugar has virtually no effect on the benefits of the berries. For long-term storage, it is important to choose slightly unripe berries without damage.

Dried gooseberries are perfectly stored. Only ripe, undamaged berries, freed from the stalks, are suitable for drying. To prevent the fruits from darkening, you must first wash them and hold them in a colander over steam from boiling water for 3 minutes. Prepared gooseberries should be spread in a thin layer on a sheet and dried in the oven at low temperature. Dry berries are stored in fabric or paper bags for no more than 2 years.

How to choose

Those who do not grow gooseberries in their garden plot can always buy this berry at the market or in a store. It is necessary to choose only ripe-looking, smooth berries without spoiled parts. There should be no stuck together lumps in a bag of frozen gooseberries: high-quality fruits will flow freely in the package.

When choosing a gooseberry, you need to take into account that its chemical composition depends on the color of the berry. Dark red fruits contain more antioxidant substances, which have the ability to inhibit the development of cancerous tumors. The yellow-skinned berries are rich in vitamin E, an element of women's health and beauty. Green gooseberries have a high content of vitamin C.

What goes with it?

Gooseberries are great with other berries and herbs. For example, you can prepare a vitamin compote from gooseberries, raspberries and mint (or lemon balm). Gooseberries, cherries, apples or currants make original jam. Gooseberries and citrus fruits are a great combination for making a refreshing drink in the summer heat.

When preparing sauces for meat, gooseberries can be combined with dill, parsley, cilantro, and hot pepper. A piquant combination will be created if you add hop-suneli seasoning and a crushed clove of garlic to the gooseberry pulp.

Gooseberries, the beneficial properties and contraindications of which have been completely analyzed by scientists, have the ability to relieve many diseases, prevent the development of new diseases, and increase the vitality of the body and mood. At the end of July and beginning of August, the harvest season for this berry begins and there is an excellent opportunity to saturate the body with the most valuable substances.

Gooseberry jam - benefits and harm

Gooseberries contain in their composition many important and beneficial things for the human body. There is ascorbic acid, iron, phosphorus, potassium, calcium and more than a dozen other trace elements and minerals. They contain vitamins A, C, P, the entire group of B vitamins, as well as organic acids. All this makes it possible to use gooseberries in medicinal and dietary nutrition, as well as as a healthy seasoning in cooking.

Useful properties of gooseberry jam

So, hardly anyone will doubt the benefits of fresh gooseberries, but they often say that gooseberries in jam retain their benefits and do not lose their healing properties. This statement may raise doubts, since, most often, when fruits and berries are cooked, vitamins and microelements are destroyed; the result is a simply delicious dessert. Therefore, I would like to understand whether gooseberry jam retains its beneficial properties.

It turns out that it preserves it, although, of course, this is possible with short-term heat treatment.

If you prepare the so-called raw (or cold) jam, then all the beneficial substances will not be destroyed or disappear. It is prepared simply: wash the berries through a meat grinder or grind in a blender, add sugar (or better yet, honey) to taste and seal in jars that need to be stored in a cool place. In this case, all the wealth of vitamins that gooseberries contain will be preserved.

How else can gooseberry jam be useful? A large amount of pectin contained in the berry slows down the aging process of the body, normalizes the functioning of the gastrointestinal tract, and improves immunity.

It is worth noting that even with short-term heat treatment (say, when preparing “royal” jam), almost 80% of vitamin C is retained and vitamin P is completely preserved, which has a beneficial effect on the functioning of the heart and liver, as well as the condition of blood vessels. To a lesser extent, but other vitamins retain their presence in gooseberry jam. That is why it is so useful in the spring, during the period of vitamin starvation.

Harm and contraindications

Preparing gooseberry jam for the winter and understanding the benefits of consuming it, we still must not forget that this wonderful delicacy can also cause harm, but, fortunately, not for everyone.

People who are obese should refrain from excessive consumption of this product, since the presence of sugar implies the presence of “fast” carbohydrates, which contribute to the appearance of extra pounds.

Those suffering from gastritis with high acidity, allergy sufferers and diabetics are also better off avoiding gooseberry jam.

Gooseberries: benefits and harm

The main beneficial quality of gooseberries is most often said to be that they contain many vitamins. But how does this manifest itself? What benefits can this berry give to the person who consumes it? It is also important to know that gooseberries, the benefits and harms of which should be considered separately from each other, are contraindicated in some cases. And it is necessary to comply with the requirement of careful use. Otherwise, harm may result.

What benefits do gooseberries bring?

It is known that eating many berries and fruits can help with weight loss. But gooseberries show particularly serious benefits in this regard. Therefore, if the goal is to lose weight, you don’t have to be afraid to consume it, because gooseberries themselves have a very low calorie content. And yet, it should be recognized that the benefits for losing weight are not as noticeable as many other positive aspects of such an amazing product. But still, with the correct calculation of calorie content, using gooseberries will help you adjust your figure.

Gooseberries bring great benefits to all those who suffer from metabolic disorders. It can be used for any gastrointestinal diseases in order to reduce the severity of the latter. The reasons for this are as follows:

• the benefit of this berry is expressed in the fact that it stimulates the elimination of toxins;
• he is able to saturate the body with useful substances and vitamins;
• increases the formation of bile, which under some conditions can be harmful;
• increases immunity and ability to resist infections;
• Another benefit is that gooseberry juice improves the skin.

This broad benefit of gooseberries can be explained by the fact that it is rich in B vitamins, vitamin C, magnesium, potassium, molybdenum, and copper. In this regard, the benefits of gooseberries will become especially clear when they are consumed by pregnant women, who simply need vitamins. There is no need to be afraid of this, since gooseberries will not cause harm anyway. Its unique set of vitamins and nutrients will improve your health and provide great benefits. But this does not mean that gooseberries have no harm. Quite the contrary - in some situations its harm can manifest itself very clearly.

When can gooseberry damage occur?

The potential harm from gooseberries is largely determined by the form in which it is consumed. For example, many have heard that wine made from this berry has serious benefits. Actually this is not true. And the reason is not only that there is alcohol in wine. The main harm is associated with fermentation of gooseberry juice, as a result of which components accumulate in the latter, causing serious harm to the body. Those who have problems with bowel movements should avoid eating gooseberries. In particular, the harm lies in the presence of laxative properties in gooseberries. And if you have loose stools, you should refrain from eating this berry. Instead, it is better to use pharmacy laxatives.

The harm of gooseberries, like many other products, may also lie in the fact that it can cause allergies in case of individual intolerance. It should be given especially carefully to children. If the child has not tried gooseberries before, then for the first time he should be given no more than 5 pieces. If there is no allergy, then eating gooseberries can be beneficial without causing any harm to the baby.

Such an amazing berry as gooseberry, the benefits and harms of which are described in detail above, provides very great opportunities for those who want to improve their own health. Of course, in some cases, the harm from gooseberries can be quite serious, but with proper handling of this product this can be avoided. Moreover, even goji berries will harm the body if consumed incorrectly. In general, gooseberries are simply a storehouse of nutrients that have enormous benefits.

Gooseberries - benefits and beneficial properties of gooseberries

Wine, jam, compote, jam, marmalade, jelly, pastille, ice cream, mousses, soufflé, puddings, pies, jelly, kvass, as well as soups, casseroles, sauces, cereals, pancake fillings and a variety of snacks - this is far from complete a list of dishes that contain this wonderful berry; it is canned, pickled, and salted.

What does gooseberry taste like? The diversity of its varieties and hybrid combinations will not allow us to answer this question unambiguously. It can resemble plums and grapes, as well as raspberries or peach, but its traditional taste is sweet and sour.

The berries of this garden shrub can be the size of a pea or the size of a medium-sized plum, fleecy or smooth, white, pink, and red. You can’t just get close to it: the berries are protected by numerous thorns that line the branches of the plant. The practical benefits of gooseberries lie in both unripe and ripe berries, it all depends on the purpose.

Uses of gooseberries

Gooseberries go well with cottage cheese, cheese, cream, and sweet and sour savory sauces made from gooseberries are suitable for meat and fish dishes, and the beneficial properties of gooseberries allow them to be used as a medicine.

In its homeland, in Northern Europe, gooseberries have been grown and used as a wine crop since ancient times. By infusing the berries of this plant on the leaves of borage, wine was obtained. It is even called “northern grapes”. In England, the largest-fruited varieties were developed, also used for these purposes. Nowadays, about 1,500 varieties of gooseberries have been bred, and, as a rule, each of them is suitable for winemaking.

What are the benefits of gooseberries for the body?

Do you know how many beneficial properties of gooseberries are contained in a small berry? It contains a lot of micro- and macroelements (phosphorus, potassium, sodium, magnesium, iron), tannins, organic acids and pectin, carotene, vitamins A, B, PP, and in terms of vitamin C content, gooseberries can only compete with currants. The highest calorie content and beneficial properties of gooseberries are found in the skin of the berry. Ripe berries contain much more of them than unripe ones.

- a tasty and healthy berry with a sour taste. Gooseberry fruits are dense, oval in shape, green to reddish in color with a rough surface. It can be consumed in any form, by both adults and children, while the main qualities of the product are actively preserved without losing their healing abilities.

This is one of the richest sources of vitamin C. The usefulness of gooseberries lies in the content of pectin, which resists the accumulation of radioactive substances in the human body. It cleanses the body's vascular system well, thereby improving health. In the 16th century, its fruit was used to treat fever.

Useful properties of gooseberries

Gooseberries are a rich source of vitamins A, C, manganese, potassium and dietary fiber. Contains pantothenic acid, folic acid, thiamine, pyridoxine, copper, calcium, phosphorus and magnesium in smaller quantities.

100g of berries contain only 44 calories and 25% of the recommended daily dietary fiber, making it ideal for weight loss.

Gooseberries are rich in potassium, minerals that promote proper heart function. Protects against hypertension and improves the functioning of the nervous system and muscles. These berries contain bioflavonoids and have strong antioxidant properties. They fight the formation of malignant tumors.

The organic components in gooseberries have a positive effect on the functioning of the cardiac system - they reduce cholesterol, increase blood flow and strengthen the heart muscle.

Daily consumption of gooseberries relieves stress, effectively cleanses the body and actively strengthens the functioning of the immune system.

Gooseberry root is an old folk remedy. It is an excellent diuretic, as well as a remedy for intestinal and gastric diseases.

Main properties of gooseberries:

• strengthens the functioning of the immune system;
• supports immunity;
• cleanses the kidneys;
• increases memory and concentration;
• fights problem areas of the skin;
• strengthens vision;
• enhances the functioning of the heart and blood vessels;

Cosmetological properties of gooseberries

Gooseberries are believed to prevent hair loss. You can make masks from cooked gooseberry pulp, which is used to strengthen the scalp, enhancing hair growth.

The antibacterial properties of the fruit can be used as a tonic against age spots on the face, actively fighting acne. Face masks made from pureed berries with the addition of additional components (honey, milk) rejuvenate the skin.

In addition to external use in cosmetology, it is recommended to use gooseberries internally to better nourish the body with additional vitamins.

Eating berries

Eating gooseberries with honey strengthens eyesight. One of the important substances in it is vitamin A, which improves eye function.

Fresh berries mashed with sugar are consumed during tea drinking, replenishing the body with essential vitamins. All kinds of preserves, jams, jellies and fresh frozen gooseberries do not lose their aroma and beneficial qualities. Infusions from the leaves of the bush help fight the removal of kidney stones. The juice and fruits can be consumed as a preventive measure against tuberculosis.

In ancient times, gooseberries were cultivated and grown as a wine crop. It was processed and various types of wine were obtained.

Processing of the fruits has found application as seasonings. Various kinds of sauces are prepared from it, which go with various dishes.

Harmful properties of gooseberries

Like other healthy berries, gooseberries, in addition to their quality properties, have individual contraindications that should be taken into account before consumption. The allergic immunity of gooseberries precludes its use by people with an increased reaction of the body. A reaction in the form of an allergy can be triggered by an oversaturation of vitamins and acids.

Contraindications to the use of gooseberries in case of enteritis and diarrhea. In this case, it is recommended to consume only small quantities of juice. Abuse of a decoction of the leaves of the bush can lead to dehydration of the body and leaching of useful substances, since gooseberries have a strong diuretic property.

Incompatibility of the product with dairy products, especially kefir and yoghurt, can lead to digestive system upset with unpleasant consequences. But gooseberries go well with curd products.

Eating berries in moderation will bring benefits, and not a backlash from the body!