Folk remedies for a better tan in the sun. Folk remedies for a quick tan in the sun. From walnut leaves

A beautiful and even tan makes the body more attractive. Without the use of special tools, it will not be possible to achieve such an effect. Many are stopped by the fact that a commercial tanning spray can harm the skin. Fortunately, a similar and completely harmless drug can be made at home.

In this article, we will tell you how to prepare instant tan lotions and give your skin a golden hue after natural or artificial UV exposure. You need to have at your disposal and anti-burn drugs, because prolonged exposure to the sun can lead to burning of the skin, followed by peeling and redness.

Composition of tanning lotions

How to influence the skin with external tanning products and after it, how to prepare them at home? You will learn about it by reading the article to the end. To enhance the tan on the body, it is necessary not only to use sprays and lotions, but also to eat right. Melanin, the substance responsible for changing skin tone under the influence of sunlight, is well produced if the body has enough vitamin A. Therefore, before visiting a tanning bed or going to the beach, you should drink at least one glass of slightly sweetened carrot juice.

The basis of homemade tanning lotion in the solarium or on the beach includes oils. Essential concentrates, fruit juices and herbal decoctions are added to them. What ingredients can be used to create a highly effective tan enhancer?

Coconut oil. This exotic product contains many saturated acids that deeply nourish the epidermis. If coconut oil is added to the tanning lotion, the product will not clog pores, which is very important at high ambient temperatures.
Olive oil. The elixir does not cause allergies, so a spray based on it can be used by owners of sensitive skin. As an additional cosmetic effect, olive oil has a smoothing and regenerating effect on the epidermis.
Walnut oil. The product is used by those who dream of a dark and rich tan. The fragrant extract can be replaced with any nut oils.
Linseed oil. It is also used as a base. Flaxseed oil is suitable for those who have light and delicate skin.
Essential oils of citrus. Tangerine, orange, lime and grapefruit extracts are best added to homemade lotions if you already have a lot of experience with tanning products. Citrus oils act quickly. Thanks to their use, a beautiful color remains on the skin for a long time.
Wild Carrot Seed Oil. A bright root vegetable is famous for its benefits for a beautiful tan. A vegetable can act on the skin not only from the inside, but also from the outside. Cosmetologists recommend adding essential oil from wild carrots to tanning lotion for owners of pale skin.

In addition to the base, coloring agents are added to the tanning spray. All elements are natural and completely safe for health.

Coffee. The fragrant ground product not only gives a beautiful shade to the skin, but also enriches it with vitamins and minerals.
Cocoa. Chocolate powder tones the epidermis and changes the color of the skin, making it noticeably darker. With the help of cocoa, you can achieve a bright southern tan.
Tea. A strong black drink is used as a means for instant tanning.
A decoction of string and chamomile. The prepared composition of herbs is used to give the skin a light golden hue.
Carrot juice. As a strong coloring component, fresh root vegetable juice is added to tanning sprays. It gives a rich and lasting shade.

Now you know how to make your own suntan lotion. It remains only to study home recipes to make the skin dark and radiant.

How to prepare a tanning agent?

You can become a swarthy beauty quickly and easily. You don't even need to leave your apartment. It is not at all necessary to buy a capsule for this, which is used by beauty salons.

A significant disadvantage of self-tanning is the inability to test it on a separate area of the body. Home sprays and lotions have the advantage that you can test for an allergic reaction using individual ingredients.

Spray for fake tan

When there is no way to go to the warm sea under the hot sun, and the dream of swarthy skin haunts, use home tanning. You will need simple components:

carrot juice - 100 ml;
strong black tea - 50 ml;
ylang-ylang oil - 5 drops.

Mix the ingredients and pour the mass into a container. Using a sprayer, apply the composition to the skin and wait for it to dry. Rinse off is not required. If the shade turns out to be weak, repeat the procedure, increasing the exposure time.

Tanning product on the beach and in the solarium

The composition should be applied immediately before direct contact with ultraviolet light. To prepare the lotion, use the available products:

coconut oil - 2 tbsp. l.;
orange oil - 4 drops;
almond oil - 2 tbsp. l.;
rose extract - 4 drops.

Mix the ingredients until you get a creamy consistency. If the mass is too liquid, add a little more coconut oil. Apply the composition in an even layer, without missing a single area. Wash off after 15 minutes.

Cream for tanned skin

Commercial after-sun lotion contains many chemical impurities that can be harmful to delicate skin. Therefore, it is better to make a home remedy from natural products. You will need:

olive oil - 50 ml;
lavender extract - 5 drops;
wheat germ oil - 50 ml;
jojoba oil - a few drops.

Apply after-sun lotion to a clean body. The product can be washed off after 20 minutes.

To get a bronze tint on the skin, you need to try. You will have to use protective balms, stimulants and even an after-sun cream or spray. In conclusion, we invite you to watch an informative video in which Svetlana will talk about how to sunbathe correctly and remain attractive after UV exposure.

Many years ago, it was not customary for women to sunbathe, because only peasants who had to work in the fields all day had tanned skin. At the same time, only aristocrats remained pale. Today the situation has changed radically, swarthy women look very attractive and sexy, and pallor is more perceived as a sign of illness and weakness.

Folk remedies for tanning in the sun

There are a considerable number of funds that are used during sunbathing and swimming. Among them are creams of cosmetic origin, vitamin complexes and products that can simulate a tan on the skin. But it is better to give preference to those products that make up home cosmetics. They, in turn, have a mild effect on the skin, and make the tan smoother and more beautiful.

According to research scientists, products that include antioxidants, amino acids, fatty acids and other substances can help in this matter. There are products that are taken orally and those that are applied to the skin to enhance tanning.

Many women know from their own experience that diet and sun exposure make the tan on the skin simply dazzling. This result lasts long enough, it lays down evenly and irresistibly.

There are a large number of products that promote tanning. Among them it is worth highlighting:

Apricot - 0.2 kg of fresh fruit, which contains iron, phosphorus and beta-carotene, allows you to get a perfect tan in a short time.
Carrots are a home remedy for sun tanning, thanks to which the skin has the perfect shade, becomes elastic. In addition, it is protected from excessively scorching sun. Before going to the beach, it is recommended to drink a glass of freshly squeezed juice, you can add cream for better absorption. True, you can not abuse this vegetable too much so that the skin does not get a yellow tint.
Tomato - contains water (prevents dehydration) and lycopene, which improves the production of pigment that gives the skin a golden glow. You need to use stewed tomatoes (cooking should take a little time) with oil for quick absorption of substances.
Fish products and cheeses are another folk remedies for a quick sun tan thanks to amino acids and polyunsaturated fatty acids. Cheese is enough to eat a few slices for breakfast, and from fish you can take herring, tuna and other seafood. It is important to remember that sunbathing on an empty stomach is not recommended, so as not to harm your health.
Fresh juices are extremely effective drinks for getting an even tan - lemon, tangerine, orange and grapefruit. Before going to the sea, they need to start drinking a few more weeks. Usually they drink one glass daily on an empty stomach. As for lemon juice, it is better to dilute it with water and add a little honey. According to studies, this has a beneficial effect on liver function, which often leads to irregular skin pigmentation.

A very popular substance among home remedies is coffee oil. 50 grams of a natural product must be ground and mixed with 100 grams of any nut oil. The resulting mixture should be infused for one week in a dark place, after which it must be filtered. Coffee grounds are used like a skin scrub, and oil should be applied half an hour before tanning. The skin is nourished with useful substances, which is highly recommended for people with pigmentation.

It is important to note that nut oils contribute to an even golden tan, but it is better to limit the process of sunbathing to 20 minutes so as not to get a sunburn.

A good home remedy for a quick sun tan is plain iodine. It helps to get an even tan, especially at sea, since sea water also contains iodine. For self-preparation of the lotion, you will need half a glass of olive oil and 5 drops of iodine.

All this is thoroughly mixed and rubbed into the skin each time before going to the beach. Olive oil moisturizes the skin, removing fine wrinkles, makes the skin soft and silky, and iodine, in turn, does not lead to sunburn. Usually, after several procedures, each person can determine for himself the specific dosage of the components to obtain the expected effect.

Folk remedies for tanning in the sun, reviews

Anastasia, 32 years old. I just love orange juice, so I drink it very often. And when I found out that it also helps to get a beautiful even tan, this drink became an integral part of my trips to the sea or the river.

Konstantin, 26 years old. My wife always eats carrots before sunbathing, and at first I thought it was just a love for this vegetable. After she explained to me about the benefits of her tanning, I decided to try it for myself. Indeed, the result was not long in coming, now we eat carrots and drink freshly squeezed juice from it with the whole family.

Folk remedies for a good tan in the sun also have a positive effect on human health, so instead of spending fabulous money on cosmetics, it is better to use the tools that are in every home.

Video about the rules of a beautiful tan

Of course, sun protection is a serious issue that cannot be ignored. The sun is no less of a health risk factor than smoking, an unhealthy lifestyle, unhealthy diet and stress.

Of course, if you are in the sun for several minutes at a time, nothing bad will happen to you even without sun protection. What's more, sunscreen with an SPF of just 8 units reduces the body's ability to produce vitamin D by 95%! And this is one of the reasons that 75% of people lack this vitamin.

The paradox is that we need the sun to be healthy. But too much sun can make you unhealthy, and you need to find a balance between too much and too little sunshine.

Fortunately, there are ways to adequately protect your skin without using harmful chemicals, and without depriving yourself of vitamin D.

Diet and nutritional supplements

The skin can and should be protected from within. Free radicals increase the risk of skin cancer, and antioxidants help block free radicals. Here are foods that contain antioxidants:

Orange-colored vegetables and fruits: carrots, sweet potatoes (yam), pumpkin, melon. They contain beta-carotene, which prevents sunburn and wrinkles.
Citrus fruits: they contain vitamin C and quercetin.
Spinach, kale, and other leafy greens that contain lutein.
Tomatoes, watermelon and red peppers contain lycopene.
Salmon, fish oil, flaxseed: Omega-3 fatty acids.
Foods rich in selenium (walnuts and grass-fed meat). Selenium reduces the risk of skin cancer by 50%.
Herbal teas are high in antioxidants.
Berries.
Fish and some types of mushrooms are high in vitamin D.
Olives, olive oil, nuts and seeds are a source of vitamin E that heals the skin.

Oils with natural UV protection

Many natural ingredients have the ability to counteract the damaging effects of UV light. As a rule, this is not a very big protection, which is best used before 12 and after 16 hours (in this interval it is better to avoid being in the sun altogether). The results are difficult to predict, but each such remedy, becoming a part of daily self-care, protects you from troubles - and without negative side effects.

It perfectly nourishes the skin and provides a level of protection of 6 SPF.
. Also SPF 6.
. SPF6.
. There are many reasons to use shea butter regularly. One of them is SPF 8.
found in many luxury sunscreens and has an SPF of 6. The oil itself is stable and is preferred for daytime use, based on dosage and individual tendency to comedogenicity.
. Its SPF is 2-4 units, and this is just an added bonus to the many other wonderful properties of this oil. According to Ayurveda, coconut is considered a cooling oil.
. It is very rich in beta-carotene, known as provitamin A. This provitamin is a powerful free radical scavenger and protects the skin from damage and dehydration caused by ultraviolet radiation, and also reduces the sensitivity of normal skin to ultraviolet radiation.
will help in the summer to prolong the life of your oil mixtures and will work on the skin as one of the strongest antioxidants.

Homemade sunscreens

Depending on how much time you spend in the sun, a homemade sunscreen or oil may be just what you need.

Blends of pure vegetable oils can dry out the skin with daily use. Therefore, it is more expedient to prepare a sunscreen by including the mentioned oils and esters. But you must be aware: the exact SPF of these products cannot be determined, and may be lower than the SPF of those products that are offered by the industry. Which means need to apply more often BUT there should never be an oily uncomfortable layer on the body.

Other UV protection

Before applying sunscreen, evaluate other protection options.

Mechanical sun protection: clothing, brimmed hats, umbrellas.
Avoid times of peak solar activity. It falls on the period from 12.00 to 15.00. Try not to go out into the open sun during this time.
Increase the amount of products in your menu that enhance natural organic sun protection mechanisms (see above).
Apply sunscreen every two hours. If you sweat or swim, repeat the procedure.
Do not forget that even in winter, ultraviolet rays are not safe for the skin. And reflected from the snow, they can cause real burns. Such rays are especially dangerous for the eyes, so it is advisable to protect the eyes from the sun all year round.

If sunburn cannot be avoided, use a mixture of lavender hydrolate, aloe gel and dexpanthenol. Add 10% aloe gel and 5% dexpanthenol to lavender hydrolate. Then chill in the refrigerator. Spray on damaged skin every hour. This simple composition will cool the skin and help to cope with unpleasant effects.

You can prepare a special cooling after sun gel which will help the skin recover quickly and neutralize the damage from sunbathing. For this you will need:

Lavender hydrolat 45 g
Dexpanthenol 2.5 g
Allantoin 0.20 g
Buriti oil 2.5 g
Peppermint essential oil 3 k
Essential oil of eucalyptus 3 k
CO2-sea buckthorn 0.5 g
Gelling agent simulgel 1.5 g

Mix lavender hydrosol with dexpanthenol and allantoin. Add simulgel and stir. Once the mixture has gelled, add the buriti oil and whisk lightly. Add esters and sea buckthorn and mix again. Cooling gel is ready.

In the manufacture of cosmetics in the summer, it is very important to take into account the stability of all base oils.

For example, oils containing gamma-linolenic acid . They have an anti-inflammatory effect, restore the lipid barrier, are not used for prolonged exposure to the sun, but at the same time ideal for skin regeneration after sun exposure.

borago
currant seeds
evening primrose
cedar (contains the GLA isomer)
hemp (in a small percentage)

Oils containing alpha-linolenic acid also suitable for skin that has been adversely affected by UV and complement the action of oil with gamma-linolenic acid.

cranberry
Walnut
raspberry
cuckoo
camelina
wheat germ
rose hip

Oils with a predominance of linoleic acid have a regenerating property, restore the lipid barrier. They are less "greasy", quickly absorbed. They should be used with caution in sunny weather, be sure to supplement with oils from the group with oleic acid.

watermelon
grape seeds
poppy (+ low % alpha-linolenic)
black cumin
cucumber
Apple

Oils, with a predominance of erucic (crambe) and oleic acids . stable suitable for sun exposure, but do not forget that under the influence of UV oxidation will still occur, so we call for reasonable use.

crambe (the most stable of this group of oils)
apricot kernel
hazelnut
avocado
almond
moringa
sasanqua
peach
macadamia
mink

Oils, with a predominance of saturated fatty acids / having a solid consistency in the cold, even more stable than oils with oleic acid. Use is limited with a tendency to comedogenicity.

coconut
cocoa
cupuaçu
mango

Subject to all safety measures, you can use oils for the benefit of your skin even in such a difficult sunny period for it.

Publication date: 2016-05-15 20:56:27

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Tatyana K. March 22, 2019 at 03:16 PM (ID-19268)

Hello Aromashka, I want to buy oils from you for my porous, oily, problematic skin with rosacea, and so that there is SPF in these oils, what would you advise? And what assets for my skin, along with oils, will go into the cream, thanks for the answer. I want to place an order with you. Looking forward to your reply

Anna A. (Aromashka team) March 22, 2019 at 10:16 pm (ID-19272)

Tatyana, hello! Try it, but replace almond oil with macadamia, and lemon with sweet orange. It is also important to note that natural remedies can achieve protection no more than SPF 8, and this is not enough even for urban conditions. To work with the regulation of the level of sebum production, I highly recommend

In order for the body to acquire a beautiful, swarthy shade, it is not necessary to hang around for days under the scorching rays of the sun or rub kilograms of toxic chemicals into the skin. You can take advantage of folk experience, which has accumulated many recipes throughout its history that will allow you to give your skin a shade from pale golden to chocolate.

Due to the natural ingredients used in folk remedies, in addition to tanning, as a bonus, you can get:

protection from ultraviolet rays;
protection against skin aging;
nutrition and hydration.

Please note that a solarium and a “sunny” tan are extremely contraindicated for people:

blood relatives who suffered from cancer;
with dry, badly sunbathing pigmented skin prone to rapid burning;
with a large number of moles on the body;
susceptible to varicose veins.

Attention! Home tanning also has its contraindications: it is not recommended for pregnant women, people suffering from skin diseases. Also, do not apply self-tanner to skin with wounds or a large number of moles.

How to make self tanning cream at home

Self-tanner is very easy to prepare at home, you just need to follow the algorithm in the recipe. A large number of recipes and their variations will allow you to choose the product to your taste, taking into account the type of skin and the desired result.

masks

From natural coffee

For this mask you will need ground coffee and water. The amount of ingredients is selected depending on the area of the working surface on the body. Coffee and water must be mixed until a thick substance is obtained, which can be easily applied to the body. Wash off the mask after 10 minutes. For a rich, lasting result, it is recommended to make masks every day for a week.

Important! If you have dry skin, replace the water with vegetable oil.

Result: beautiful coffee tan, scrubbing effect.

Based on henna or cocoa

The mask is completely similar to coffee, only the main component is replaced by henna or cocoa.

From rhubarb root juice

You will need:

daily body cream;
or egg yolk;
or sour cream.

Mix the juice and the selected second component in a ratio of 1: 1, apply to the skin for 10 minutes. After the time has elapsed, rinse with water or tea broth.

Result: chocolate tan.

Carrot

You will need:

grated carrots;
vegetable oil 100g;
or cream (sour cream);
or glycerin.

Combine grated carrots with the second ingredient and apply to the skin. Wash off after 20 minutes with water or tonic.

Lotion

This lotion is suitable for those who wish to tan "for one day".

You will need:

tincture of ginseng 1 tbsp. a spoon;
baby cream 3 tbsp. spoons;
vegetable oil 1 teaspoon;
rosehip 1 teaspoon;
wheat germ 1 teaspoon;
liquid strong coffee 0.5 tsp;
lavender oil.

Grind rose hips and germs and mix with the rest of the ingredients, add a couple of drops of lavender oil. Apply not the body.

Result: light one-day tan, prevention of stretch marks.

Trays

Tea room

You will need:

tea brew;
boiling water 0.5 l.

The proportion is selected depending on your skin color and the desired shade of tan. Pour boiling water over the tea leaves, leave for 20 minutes and finish off in the bath. You need to be in the water for at least 30 minutes, constantly wiping the skin of the face and neck. A light tan appears after 2-3 applications, you can continue to take a bath until the desired result is obtained.

manganese

Fill the bath with water and dilute potassium permanganate in it until the water turns pink. The duration of the procedure is 10-15 minutes.

Important! Do not dry yourself with a towel after a bath.

From walnut leaves

You will need:

chopped walnut leaves 1 cup;
boiling water 1 l.

Pour boiling water over the leaves and leave to cool. The method of application and the effect is the same as that of a tea bath.

With Cambrian blue clay

You will need:

blue clay 3 tbsp. spoons;
henna 1 tbsp. a spoon;
cinnamon 1 teaspoon.

Mix the ingredients and add to the bath. The duration of the procedure is 15-20 minutes.

Oil

You will need:

vegetable oil 300 ml;
essential oil 100 drops.

Mix the ingredients and apply to the skin. The result is a golden hue.

Tinctures and decoctions

based on iodine

You will need:

water 2 liters;
spray.

Add 4-7 drops of iodine to the water, spray the resulting liquid on the body from a spray bottle.

From string or chamomile

You will need:

dry chamomile or string 9 tbsp. spoons;
water 1 l.

Pour boiling water over the selected herb and let it brew. Then we filter through a strainer or gauze and wipe the body. Apply every day until you get the desired result.

A decoction based on onion peel

You will need:

onion peel;
water.

Rinse the onion peel thoroughly under water, pour boiling water over it and let it brew. Wipe the whole body with the prepared decoction every day until the desired effect is obtained.

Preparing the skin before self-tanning

To achieve the best effect, before applying self-tanning, the skin must be prepared in a certain way:

Cleanse the body of dead cells with a scrub.
Take a shower and moisturize your skin.
Wipe the body dry.

it is best to apply self-tanning with special gloves;
if you do not have one, wash your hands thoroughly with a brush after completing the procedure.

Rules for applying self-tanning

Properly preparing self-tanning is half the battle, it is also very important to correctly apply it to the skin. Improper use of self-tanning is fraught with consequences such as colored spots, uneven distribution of shade. To avoid such unpleasant surprises, you must follow the following rules:

Carry out the procedure in the morning.
Cover lips, eyebrows and nails with a fat cream.
Put a shower cap on your hair or wrap it in plastic.
The self-tanning mask should be applied in a sliding circular motion from top to bottom.
To evenly distribute the tan, a thin layer is applied to the folds and bulges of the body (knees, elbows, ankles). It is not recommended to lubricate the armpits at all.
Take care of the person who will help you treat your back in advance.
Don't forget to pay due attention to the neck and chin.
Do not apply self-tanner on the eyelids and under the eyes.
Apply the product in an even layer on all parts of the body (except those indicated in paragraph 4).
The mask should be washed off no earlier than 4 hours after application.

How to wash off self-tanner

To wash off self-tanning, you need to take a warm bath and treat the skin with a light scrub or washcloth.

Undoubtedly, the effect of "home" self-tanning will not be as bright and saturated as from a store-bought lotion or after a tanning bed. However, using a product prepared on your own, you will save the skin from the negative effects of chemicals and ultraviolet radiation, as well as improve its appearance, increase tone and enrich it with vitamins. After all, healthy and beautiful skin is worth the effort!

Sometimes there is an urgent need to urgently tan to look even better in a new outfit or with a new hair color for an event. This is where we will come in handy with our tips on how to quickly tan in the sun without exposing yourself to a serious risk of getting sick or covered with not very attractive extraordinary spots. That is, to get a beautiful, even tan and at the same time not grow old for two years in one day.

7 ways to tan faster

You should not try them all in a row, otherwise, instead of a beautiful sea tan on the whole body, you can get burns, irritation and a temporary aversion to any aromas. But it is very necessary to combine methods to improve the result:

Use artificial activators of melanin production. We buy a cream-like product ready-made in a pharmacy, beauty store or a specialized online store. Such a cream must have a sun protection factor and clear instructions.
There are products of natural origin with a similar effect. As part of a cream or emulsion, oils, extracts containing UV filters and nourishing the skin. You can also buy them or even make your own. Usually purchased creams have a minimum radiation protection factor. Therefore, we recommend that you make some efforts and compose an oil mixture for the body worthy of you on your own, we have recipes.
To accelerate tanning, a special citrus therapy has been developed.
Apply a daily complex of aqua-procedures with sea salt scrubbing, nourishing the skin on the arms, legs, and back.
You can try aromatherapy, focusing on oils that promote relaxation and absorb solar energy.
Try to combine external use of creams with a special diet. Carrots, melons, broccoli, peaches, spinach, olive oil, asparagus, tomatoes can protect the skin on the arms, legs, neck, stomach and teach it to produce melanin faster. That is antioxidants.
Attention, the question is: how to quickly get a tan at home without going out and, moreover, without going to the sea? This will help folk recipe - walnut leaves. You can brew them, insist a little and pour the strained broth into a bath of medium temperature water. Immerse yourself for 10 minutes. Important: you need to dive completely, excluding the face. The composition should be transparent, reminiscent of weak tea in color, and not a vat of resin. Otherwise, you will appear before innocent people in a completely new guise.

If you want to get a great tan on your body in 1-2 days, then you can relax and discard this idea as meaningless. For a beautiful tan after exposure to the open sun, you need about a week. This is if you want an attractive golden or bronze hue, rather than redness and irritation. Too high intensity will lead to very sad results.

You can get a tan in 1-3 hours, but for this you need to contact beauty salons and resort to special procedures.

Whatever method you choose, you must follow the rules of safe tanning and not lose your head in your desire to be beautiful.

home remedy recipes

An alternative to not always safe purchased products for golden and uniform, there are homemade creams and oil formulations prepared by yourself. It just sounds a little strange, in fact everything has a logical explanation.

The compositions we have selected are balanced. Thanks to them, a film is formed on the surface of the back, legs, abdomen, hands, which absorbs harmless radiation and displays harmful radiation. It also promotes the formation of melanin and additionally cares for the legs, arms, decollete. We offer the top of the best exclusive recipes:

Oil-based tanner. Take 50 milliliters of walnut oil, 20 milliliters of jojoba oil and the same amount of wheat oil. Another 5 milliliters of ylang-ylang oil, 20 milliliters of avocado, shea butter - 1 teaspoon with a top (this is a butter, so we first melt it in a water bath). All oils are mixed and used. This fast tanning oil should be applied 3 hours before sun exposure. The effect lasts for a day, if you often bathe or take a shower at this time, re-apply a small amount. We store the oil in a glass jar during the summer.
The best after sun product. Mix sea buckthorn oil and apricot kernel extracts (3 drops of the first and 50 milliliters of the second). We hide in the house, take a shower and smear this caring and restoring balm.

These are oil formulations, they are best used on a wet body to avoid dehydration of the skin of the legs and arms. This is enough for the whole summer.

But there are other home compositions:

To quickly tan before sunbathing, scrub with a coloring exfoliant - fine or medium coffee. Brew coffee with a small amount of hot milk (so that the milk only covers the powder) and let it brew for 10 minutes. We scrub a maximum of 2 times a week.
Take 50 grams of coffee and fill it with 100 milliliters of nut butter (any). Leave for 10 days in a dark room and use the filtered liquid as a base for masks or body cream, or as an independent folk remedy for the care of legs, back, stomach and hands (instead of milk). The mixture nourishes and moisturizes, gives a golden hue, promotes a beautiful even tan, evens out color features (it is especially convenient to use on the legs after winter, when the skin of the legs is light, sometimes with a bluish undertone).
Mix a simple body moisturizer in half with the previous composition and use daily.

The main thing to remember is that oils that protect against UV radiation primarily include wheat germ oils, shea butter and jojoba. And to those that will enhance the production of melanin - avocados, apricot kernels and walnuts (it even gives a bronze tint). It is even better to use a separate group of fats for after-sun care (that is, to relieve stress, exhaustion and overdrying) - sea buckthorn oil, almond and ylang-ylang. Sea buckthorn oil should be used very carefully, as it tends to stain strongly orange. Add 1 drop to 3 large tablespoons of base care oil.

Many cosmetologists advise using just such oil formulations. Some cook and sell them, while we prefer to save money and cook them ourselves. But never useoil of your choice. You can cause irritation and burns, dehydration and pigmentation if you use the wrong oil. Sunburn requires caution and deliberation.

Whatever you use for tanning, it is important to remember about safety:

On the first hot days, start sunbathing without fanaticism: 15-25 minutes each. This will not only help protect yourself from sunburn, but will also contribute to a more even and deeper tan. You need to be especially careful near the sea.
Do not stay outside all day in hot weather. And certainly not worth lying on the beach all day long.
If you decide to use a purchased product for a beautiful tan, choose it according to your color type and skin type. It is better to choose even a product with a slightly higher SPF than indicated in the manufacturer's table.
Be sure to protect your face with a separate special cream or lotion. Why do you need extra wrinkles?
Use tanning creams not only on the beach near the sea, in the country or on the lake, but even while you are in the shade, and most importantly - do not forget to renew them, as indicated in the instructions. This is usually every 2 hours and every time after bathing. If you are not sunbathing near a body of water, apply the product after a maximum of 2 hours.

Every day between 11 am and 4 pm the sun is at its most active. This means that the skin of the back, décolleté and even the legs will be irritated, and not tan at all. During this period, redness may appear, and after a few days you will begin to shed. So it is not necessary to lie under open sunlight for a long time during this period. If you still decide, use an even more powerful cream (take for a very pale dermis, SPF 35 and above).
Be sure to cover your head with a hat. Firstly, a wide-brimmed spectacular hat, you yourself know how chic it looks, and it suits everyone. Secondly, this way you protect your face and neck. And to make them, then in tone is not difficult, you understand.
Never fall asleep on the beach. This is fraught not only with the fact that the skin will burn, but also with the fact that you will not get to any planned event at all.
Make sure that the medications used do not increase photosensitivity (this is indicated in the instructions).
Before applying a cream or oil, remove the remains of decorative or caring cosmetics. Just take a shower.
Drink plenty of fluids.
Be careful with such a common method of sunbathing as frequent splashing of water on your feet. In this case, you will receive several times the increased dose of radiation.
Before applying or formulating a tanning oil, make sure you are not allergic to any of the ingredients.

The main thing is not to harm. Get not only an even, sexy tan, but also a charge of vivacity, good mood and positive energy, guided by our advice.