Hair loss in women - causes, treatment of severe hair loss. Treating excessive hair loss How to cure hair loss

The hair on the head, in addition to the aesthetic function, also plays a protective role. But most people believe that curls are needed for beauty. And this is also true. The protective role of the hair on the head is to create a kind of barrier. And beautiful, thick and silky curls are the dream of the beautiful half of humanity. But there are situations when hair falls out. How to treat? This is exactly what this article is about.

Types of hair loss

Hair loss has its scientific name - alopecia. This disease is classified, it can be complete, diffuse and focal. Complete alopecia is characterized by progressive hair loss - a person can lose them all. Diffuse alopecia is characterized by a sharp thinning of the hair, and focal alopecia is characterized by the absence of vegetation in limited areas.

Hair life

The head of an adult has from fifty to a hundred thousand hairs, and sometimes more than a hundred thousand. Every month they grow up to 15 mm. Each hair has its own lifespan, after which it dies. But new specimens are growing to replace the old ones. On average, the hair on the head lives from three to seven years. In men, this period is shorter - from six months to two years. And the rate of hair growth in men is much slower than in women.

Structure

Human hair has a certain structure - layers. There are only three of them.

The outer layer is the cuticle.
Bark.
Core.

The outer layer is transparent cells overlapping. They provide shine to the hair and protect the inner layers. Most often, due to improper care, it is he who suffers.

The bark or middle layer of the hair is a filamentous fiber of the protein keratin. It is the middle layer that contains the pigment responsible for the color and moisture content, which provides strength and elasticity.

And the third, last layer is the core. Its function is still not fully understood by scientists.

Hair Growth

Hair grows from follicles that are located in the scalp. Their formation occurs from birth, new follicles are not formed during the whole life. The only living part of the head is the root of the hair. The hair shaft itself is pushed out of the skin and is already dead.

The cyclicity of hair growth lies in the fact that the stage of activity is always replaced by a state of rest - at this moment the hair falls out, and a new one grows in its place.

Color

Depending on the pigment content in the hair, their color is determined. The formation of skin pigment occurs in the follicles. Over time, the production of this substance slows down or stops altogether. This leads to discoloration of the hair, that is, to graying, while the graying process does not occur suddenly. Over the years, pigment production stops in some follicles at the same time, but not in all.

Causes of loss

Many people are concerned about why hair falls out, how to treat this type of disease. To determine the method of getting rid of the problem, it is necessary to find out the causes of its occurrence. There may be several. The causes of hair loss may include hormonal changes, taking certain medications, the existence of a focus of chronic infection in the body. Improper nutrition and the lack of essential trace elements and vitamins in the diet, psychological stress, stress can also affect the loss of hair splendor.

Genetic predisposition, some types of therapeutic treatment, the use of cosmetics or chemicals, radiation - this often leads to hair loss. Damage to the hair by exposure to chemical or mechanical factors, the presence of malignant or benign tumors, burns or head injuries, a decrease in immune defense - these factors also lead to the loss of curls.

Therefore, it is necessary to find out why hair falls out in women, how to treat this disease, what kind of drugs and means.

Signs of hair loss

The loss of more than a hundred hairs a day is the first signal and should cause concern. This does not mean that all of them should be on the comb. But the loss of several dozen hairs a day should not be paid attention.

It is also necessary to pay attention to other symptoms.

Does a large amount of hair remain in the bath during shampooing, as well as on the floor during drying.
Is there a tangible bunch when combing, and not a few “feathers”.
Does hair fall out during sleep in a significant amount.

Hair loss in men is different from this process in women. In a strong half of humanity, the hairline eventually moves towards the back of the head. After that, the hair begins to thin out at the crown and temples. In women, everything is not so - the whole hair is thinning. At the same time, the structure of the hair changes, they become brittle and dull, and the ends split.

What to do when hair falls out a lot? How to treat? Vitamins to use or use special shampoos, folk remedies? Or see a trichologist? These questions are asked by people who have encountered the problem in question.

Treatment

When a situation arose in which hair falls out strongly, how to treat and in what way, each person chooses for himself. Nevertheless, in this matter it is desirable to listen to the opinion of experts. Treatment of hair loss is a laborious and lengthy process, which can be conditionally divided into several stages.

Elimination of causes of loss.
Restoration of hair nutrition, structure.
Normalization of their growth.

All sorts of advertisements for effective balms and shampoos designed to combat hair loss are a myth. In the fight against this disease, an integrated approach to treatment is required, proper nutrition, the presence of minerals, amino acids, vitamins, hormones, fatty acids, which must enter the body or be produced by it.

Most often, after eliminating all the causes that caused hair loss, the growing strands have a healthy appearance. This effect persists for several months after the therapeutic course.

So, experts say that when hair falls out, it is possible to treat folk remedies, as well as other methods of therapy, including masks. But it is important not to wait for an instant result, you need to be patient. Nevertheless, it is recommended to contact a specialist - a trichologist. There are several types of problem solving.

Preparations.
laser treatment.
Corticosteroids.
Hair transplantation.

Medications

If hair falls out badly, only a specialist can determine the reasons, how to treat and what to do. Of the drugs, tablets "Flosteron", "Kenalog", hormones-glucocorticoids, "Betamethasone", "Bromazepam" can be prescribed. The sedatives Minoxidil and Diazepam are also used. Specialists prescribe solutions, ointments and creams, such as Prednisolone, etc.

After completing the course, vitamin therapy is usually prescribed. And with baldness, even a hair transplant operation is possible.

laser treatment

This is one way to solve the problem when a person's hair falls out. How to treat? It can be done with a laser. This method is often used in the treatment of alopecia in men. Laser therapy is carried out in specialized clinics using hand-held devices. On the device there are special LEDs that evenly distribute the rays over the surface of the head.

With the help of laser treatment, the follicles are awakened. There is an improvement in the blood supply to the scalp, after which the condition of the follicles normalizes, which leads to hair growth. For a positive result, it is important to carry out procedures regularly.

Corticosteroids

Another method of dealing with a situation where a woman's hair falls out. How to treat the disease with corticosteroids? The course can only be prescribed by a specialist, since before that it is necessary to determine what type of therapy the patient needs. Corticosteroids are given orally or by injection. These drugs produce cortisol in the body and suppress the immune system. Serious processes are being launched, which is why they must be carried out under the supervision of a specialist.

Hair transplantation

Hair transplantation is a surgical procedure, that is, an operation. Two methods are currently used: Fut and Fue. The Fut transplant method consists in cutting a small strip from the donor part of the head. The remaining incisions are then sutured. The resulting strips are divided under a microscope into small follicles containing hair, after which the resulting fragments are transplanted. To do this, small holes are made in the scalp on the bald part of it. The disadvantage of this procedure is the long scars remaining on the donor part of the head.

The Fue method is a seamless grafting method. To do this, the hair intended for transplantation is taken with the help of special tools. Each donor hair is cut out separately with a small piece of skin around it. The place of the taken hair forms a wound, which quickly overgrows and does not form a scar.

centuries of wisdom

Folk methods for the treatment of various diseases won the love of most of the population. Do not go unnoticed and those cases when hair falls out. How to treat at home? The answer to the question lies in dozens of folk recipes, the composition of which is based on natural herbal remedies.

With hair loss, the following ingredients will come to your aid: burdock root, red wine or cognac, hot chili peppers, lemon and honey, egg yolks and onion juice. Freshly prepared mustard, nettle leaves, olive, burdock and castor oil, young pine shoots and buds, low-fat sour cream and kefir, aloe leaf juice will also be useful.

Any composition can be prepared from these ingredients. It is important to apply it at least twice a week and rub it thoroughly into the scalp.

When hair falls out very badly (causes and treatment have already been determined), general recommendations must also be followed. They will help in the fight against baldness.

It is necessary to choose a shampoo according to the type of hair, which will include natural ingredients.
Wash your hair with water, the temperature of which will not exceed 40 degrees.
After washing the hair, it is recommended to rinse the curls with a decoction of medicinal herbs.
Comb your hair with a wide-toothed comb.
After washing your hair, you need to pat your hair with a towel, and not rub it.
The towel should be made of bamboo, linen, cotton or other natural fabrics.
For the period of treatment, you can not dye your hair, use a hair dryer or strand straightener.

Folk recipes for hair loss

When hair falls out, how to treat? The answer to the question is of particular importance. It is the choice of the method of therapy that contributes to both the appearance of a positive result and its absence.

One of the effective ways of folk treatment against hair loss is a decoction of lungwort, sage, wormwood and plantain, centaury. You need to take one tablespoon of each ingredient. A mixture of herbs should be poured with one glass of boiling water and add one tablespoon of honey. Boil five minutes. After that, you need to strain the broth. Add up to a full glass of boiled water.

Another way is a decoction of burdock root. It is prepared from 15 grams of root, poured with one glass of boiling water. Keep the whole mixture for fifteen minutes on low heat, then insist for thirty minutes. Wash your hair with decoction twice a week.

If hair falls out very much, what to treat and which of the folk methods to choose becomes very important. With intense loss, it is recommended to mix one tablespoon of aloe juice and honey and one teaspoon of garlic juice. This porridge can be stored in the refrigerator. Before use, add one yolk to one tablespoon of the mixture and stir everything. The resulting mask should be applied to the scalp. Then warm your head for twenty minutes by tying a scarf or towel. Top with a plastic bag. After the time has elapsed, the hair must be thoroughly rinsed.

Then you can apply one yolk to your hair and rinse after 15 minutes. For the final stage, we need a decoction of horsetail and nettle or chamomile. To do this, add three tablespoons of herbs to one liter of boiling water. We insist the broth for thirty minutes, after which we filter. It must be applied five times in a row while washing your hair.

Now you know the answer to the question of how to treat. If hair falls out on your head, of course, you can try various folk remedies. However, if the process of loss progresses, contact a specialist. Only he is able to determine the cause and prescribe the correct treatment.

Svetlana Markova

Beauty is like a precious stone: the simpler it is, the more precious!

Content

The causes of severe hair loss in women can be different: stress, hormonal disorders, diseases of the endocrine system, genetic predisposition and much more. It should be borne in mind that the loss of about a hundred hairs per day is considered the norm. If the hairstyle has noticeably thinned, and after washing the hair, large bunches remain in the bath, you should seek help from a specialist - a trichologist.

What is hair loss

For a woman, a beautiful hairstyle is an important element of her appearance, just like her face. Strong loss of strands or alopecia can bring a lot of grief to the fairer sex. In addition, this process signals trouble in the body.

The hair follicle in its development goes through continuous cycles such as growth, rest and a new stage. All phases can last for several years. If the growth of the follicle stops in the resting phase, the hair falls out without being replaced by new ones, i.e. there is a uniform active loss and thinning. If treatment is not started on time, baldness will develop. Alopecia is a severe loss of strands, in which the number of hairs that have fallen out exceeds the number that have appeared. Distinguish focal and diffuse alopecia.

Signs of hair loss in women

If a girl first discovered a small amount of strands on her comb, you should not sound the alarm, because. in a normal cycle, a person can lose about 100 hairs per day. A cause for concern may be the results of a test that you can do yourself at home. It is necessary to refrain from washing your hair for 4 days, and on the fifth day you should pull the hair at the crown with your hands. Then count the number of hairs that remained in the hand. If there are more than 5 in each palm, you need to start worrying. Another thing to worry about is:

Brittleness. If the strands at the end do not have a thickening, then they are already breaking, and not falling out.
Abundant fallout. The number of fallen hairs exceeds the norm of 50-100 pieces per day.
Color change. If the root of the fallen strand has a dark color, you should consult a doctor.
Baldness is accompanied by dryness of the head, itching and dandruff.

Why does hair fall out

Many women are interested in why hair falls out so much and what affects their health. As a rule, the hairstyle is often exposed to the external environment (ecology, bad weather conditions, improperly selected shampoo) and internal factors (stress, malnutrition, diseases, poor heredity). Some problems can be easily dealt with, others you have to live with and try to carefully take care of your hair.

Many women notice seasonal hair loss and thinning during certain phases of the menstrual cycle. Often this is a temporary phenomenon and is associated with natural fluctuations in hormonal levels and climate. In addition, there are other causes of hair loss in women:

circulatory disorders;
chronic diseases;
the use of radiation or chemical therapy;
psycho-emotional stress;
diseases of the scalp;
using shampoo with parabens;
thyroid disease.
malnutrition, lack of vitamins;
pregnancy;
long-term use of medications;
hormonal disorders;
age-related changes;
fungal infections (eczema, ringworm, furunculosis, psoriasis);
aggressive treatment (use of a hair dryer, ironing);
postpartum period.

Causes of severe hair loss in women

Pathological baldness in girls is a rare occurrence. As a rule, a strong loss of long strands is caused by numerous diets, improper care, neglect of hats, experiments with dyeing and curling. It is only necessary to eliminate the damaging factor, begin to strengthen, nourish the roots and a beautiful hairstyle will quickly recover. If a strong loss is not associated with a low-calorie diet and recent lightening, then you should look for an internal cause:

infectious diseases;
permanent stress, chronic fatigue, depression;
taking hormonal drugs, antidepressants, antibiotics;
fungal infections;
long-term use of contraceptives;
metabolic disorders, the work of the ovaries, adrenal glands.

Dropout

Alopecia with a sharp loss of strands does not appear spontaneously when the environment changes or with the advent of autumn. The reasons for this condition lie in the large-scale changes taking place in the body, to which the hair follicles were the first to react. The main thing is not to ignore such symptoms and start timely treatment of alopecia. The main reasons why female pattern baldness occurs at a rapid pace are:

side effects of medicinal potent drugs (antibiotics, chemotherapy);
hormonal temporary changes in the body;
chronic stress, prolonged depression;
thermal damage (overheating with an iron or hair dryer);
malnutrition, lack of useful trace elements;
childbirth;
avitaminosis;
frequent shampooing;
perm using strong fixatives;
during hairstyles such as afro braids, dreadlocks, ponytails.

In women after 30

If young women rarely have problems with baldness, then by the age of 30, many begin to feel that their hair has thinned significantly. Often by this age, hereditary female alopecia may appear. In contrast to male pattern baldness, when local foci are formed, here the process occurs gradually, evenly and hardly noticeable from the outside. In addition, the causes of alopecia in women after 30 may be:

disruptions in the endocrine system;
disorders in the work of the gastrointestinal tract;
nervous breakdowns;
taking chemicals;
infections in the genitals;
oncological diseases;
hormonal disorders;
pregnancy;
lack of sleep;
mental overload;
lack of vitamins;
wrong care.

What diseases cause hair loss in women

Thinning hair in women is often associated with periods of a sharp hormonal surge: pregnancy, puberty, lactation, menopause. This is not considered a disease in the truest sense of the word, although women during such periods may develop a hormonal imbalance that causes alopecia, sometimes even leading to diffuse hair loss. The main diseases leading to baldness in women are:

seborrhea (oily dandruff, dry skin, itching);
fungal diseases;
intoxication of the body;
oncological diseases (from chemotherapy, strands can fall out in bunches, leaving strong bald patches);
adrenal dysfunction;
polycystic ovaries;
skin diseases;
thyroid problems;
poor blood supply, which is associated with osteochondrosis, atherosclerosis, cardiovascular pathologies;
diabetes;
anemia;
dysbacteriosis.

Diagnostics

Before you start treating hair loss, you should seek help from a trichologist who will determine the exact cause of the disease. If diseases from other areas of medicine are suspected, he will refer the patient to the appropriate specialists: general practitioner, gynecologist, endocrinologist, dermatologist. They will confirm or rule out the presence of the disease and, if necessary, prescribe additional studies. As a rule, after a visual examination, the doctor may recommend the following diagnostic methods:

general blood analysis;
analysis for the content of thyroid hormones;
trichogram;
analysis for the content of androgens and sex estrogens;
blood chemistry.

What to do if hair falls out

If the cause of alopecia is a disease or drug therapy, then it is necessary to treat the disease under the supervision of a doctor. Moderate hair loss is easy to cure if you start taking a vitamin complex, change your lifestyle, and reduce stress. At the same time, careful care of the curls (use of natural remedies) will be required.

You can not self-medicate, because. it will only harm the body. With any changes, you should visit a dermatologist or trichologist. Only a specialist will be able to accurately determine the cause of hair loss, diagnose the disease, do tests, and send, if necessary, to specialized doctors. Although for the prevention of the disease, you can use the following tips:

remove all aggressive cosmetics;
do not tie tight braids and tails;
normalize nutrition (it is necessary to exclude spicy and fatty foods, sugar, carbonated drinks);
it is recommended to use vitamin complexes;
do not use a hair dryer, ironing;
give up extensions.

Hair loss remedy

Starting the treatment of baldness at home, you should remember that everything should be in moderation, you can not overdo it with effective folk remedies. Depending on the severity of the problem, the type of alopecia, the general condition of the body, the specialist may prescribe cosmetics (rinses, onion shampoos, balms, lotions, conditioners, masks, tonics), medications (injections, tablets), massage and folk remedies for hair loss : garlic, oak bark, herbs, burdock oil, yeast, onion, hops.

masks

Modern medicine is replete with a huge number of ready-made nourishing masks that can be purchased at any pharmacy. The most popular products are: Natura Siberica, Golden Silk, Horsepower, Ecolab, Estelle, Vichy, Lady Hanna, Vella, Alerana, Kerostaz. At the same time, traditional healers also offer effective recipes for masks that help restore and strengthen strands in women.

Onion mask with honey is an effective remedy for hair loss. Honey has always been famous for its unique healing power, and onions for their good stimulating properties, so this composition will be as effective as possible. This mixture will make the curls shiny and healthy. For this mask you will need: 5 g of honey, a couple of drops of olive oil, onion juice. Cooking:

All components must be mixed in a glass bowl.
Optionally, you can add one yolk and beat until smooth. The resulting mixture is rubbed into the skin of the head, using a comb.
The mask should be left for an hour.
Rinse afterwards with warm water.
Wrap your head in a towel for 10 minutes.
The course of treatment is 2 weeks.

Preparations

Treatment of hair loss is often carried out with the help of special medications, which should be prescribed only by a doctor. The most popular means are:

Finasteride. The drug reduces testosterone in the blood, which completely eliminates the frequent loss of strands. It is taken orally and acts at the endocrine level. The medicine has side effects: allergic reactions, skin itching, urticaria.
Minoxidil. This vasodilator helps to strengthen the roots and activates the structure of the hair follicles. When used topically, the remedy slows down alopecia and stimulates the growth of new hair. It is taken twice a day, the effect will appear after 4 months. The disadvantage of using the drug is that Minoxidil does not remove the cause of baldness.

How to wash your hair so that your hair does not fall out

For the selection of therapeutic agents, it is advisable to seek the help of a specialist. There are a number of cosmetic preparations that have positive feedback from patients, they help with moderate strand loss:

Phytocyanin - strengthens hair follicles;
Vichy shampoo - the composition of the product contains the substance Amenexil, which prolongs the life of the hair;
Lotion Neopid - an indelible remedy for women who are balding due to hormonal imbalance;
Fitostim - spray for protection against external factors;
Derma shampoo is ideal for women with skin problems.

Massage

An additional way to treat and strengthen hair is skin massage, which improves blood circulation in the head. The procedure should be carried out before washing at least 3 times a week. You can massage with a brush made of natural materials (ebonite, wood, bristles). The procedure should begin with stroking circular movements from the temples to the forehead, to the crown and back of the head. Next, you need to make zigzag movements in the same sequence.

Aroma massage can enhance the effect of medicinal esters with intense strand loss. Oils have an effective healing effect. This procedure involves applying a couple of drops of essential oils (rosemary, sesame, black pepper) to the head. First, it is necessary to make circular rubbing movements down from the top of the head, then from the junction of the neck and skull to the forehead. Massage is contraindicated if the skin has fungal infections, damage, high temperature and severe hypertension.

General strengthening procedures

Modern procedures make it possible to most effectively preserve, restore the beauty and health of curls for a long time. The most effective are:

Ozone therapy. The procedure promotes healthy hair, gives the scalp a large dose of oxygen, which stimulates metabolic processes. The therapy involves the use of several methods of exposure: injections, systemic treatment with the introduction of ozone intravenously, treatment of the strands with a special agent.
Cryotherapy. Used for profuse dandruff, high oily hair and baldness. The strands are exposed to low temperatures (minus 160 degrees). At the same time, the body experiences a shock, the vessels contract, then expand.
Mesotherapy. An effective way to improve the condition of hair follicles, subject to the selection of a good composition of the meso-cocktail and the correct multiplicity of the number of procedures.

Diet

Before you start treating alopecia, you should change your diet. For beautiful and healthy hair, a woman must definitely consume foods enriched with B vitamins, amino acids, iron and zinc. The lack of variety in food leads to the appearance of lifelessness and dullness of the strands. They become thin and prone to pathological prolapse. Products necessary for the beauty of hair:

eggs;
poultry meat;
legumes (peas, beans, lentils);
greens (celery, parsley, spinach) and vegetables (carrots, cabbage);
seafood;
fermented milk products (cottage cheese, kefir, yogurt);
fruits (pomegranate, kiwi, bananas, mangoes, apples);
beef;
fish;
whole wheat bread;
nuts, seeds.

Folk remedies

Hair loss treatment at home may include the use of traditional medicine recipes. Natural remedies proven by generations are the first thing that women who are faced with the problem of baldness remember. Many of these potions are really effective when used regularly and correctly:

You can do an oil wrap. To do this, you need to heat a mixture of castor and burdock oils. Gently spread over the roots, accompanied by a light massage, and leave for several hours. Rinse off with a mild shampoo.
The head must be rinsed with a decoction of burdock root or nettle.
The pulp of rye bread prevents strands from falling out. The softened mass must be applied to the head. After 3 hours, wash off without using shampoo. For greater effect during the application of the mask, herbal decoctions are well suited: nettle, chamomile, oregano, sage.
Onion broth can be used to feed the roots. The decoction should be rubbed 2 times a day.

Prevention

To prevent problems associated with alopecia, you must adhere to the following recommendations:

rest often;
give up bad habits;
avoid hypothermia and overheating;
perform regular massage with a wooden brush;
properly care for your hair (refusal of hair dryers, metal combs, tongs, irons, tight hairstyles);
avoid stress;
eat properly and in a timely manner (refusal of starvation, rigid diets, vegetarianism);
take a complex of vitamins in the course of autumn and spring.

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Causes of severe hair loss - treatment with cosmetic and folk remedies, procedures and diet

First you need to decide whether you really have such a problem as thinning of the hairline, or is it just a regular update. With baldness, 100 or more hairs are lost per day. In other cases, you should not panic. If you still find more than a hundred fallen hairs, you need to find the source of the disease. Without finding the cause, hair loss treatment may not be effective.

In some cases, you need to visit a trichologist who deals with hairline problems and, if necessary, take tests to determine adverse factors:

Cause of anagen hair loss manifests itself when a person takes anticancer drugs or as a result of poisoning with toxic substances. Hair falls out at high speed and evenly over the entire head. Fortunately, after the drug is discontinued, the follicles are restored on their own, and along with this, the previous hair growth returns.

Cause of telogen hair loss very diverse and includes a large number of adverse factors. But it is especially necessary to emphasize improper care of the scalp and hair. This includes wearing tight hats, hairstyles, elastic bands, dreadlocks, African braids, overdrying with styling devices, poor-quality hair coloring, and many other mechanical and chemical damage.

What to look for in case of thinning hair in women:

Lack of vitamins and minerals
Changes/disturbances in the endocrine system
anesthesia during surgery
strict diets
Nervous tension and stress
Viral or infectious diseases
Diseases of the scalp
Lack of sleep
State of the environment

Endocrine disorders in hair loss

Change problems or hormonal disorders in women negatively affect the condition of their hair. This is especially true for newly born young mothers. During pregnancy, when the amount of estrogen in the blood reaches its peak, the hair of women noticeably thickens due to the fact that the hair almost does not fall out. However, within about a year after childbirth, when the hormonal system is being restored and returned to its previous state, the hair falls out more than usual.

postpartum hair loss you should not be afraid, as it passes on its own. In this case, it will not be superfluous to appear to the endocrinologist for examination. thyroid gland, which during pregnancy worked "for two".

Hair thinning in women is facilitated by disorders in the work of the adrenal glands and the extinction of ovarian functions, which already worsens the bad mood of the beautiful half of humanity during menopause. The decrease in this case, the level of estrogen negatively affects the health of the hairline follicles.

Reception of some oral contraceptives can also cause hair thinning. In this case, in agreement with the doctor, it is advisable to switch to hormonal drugs with a lower androgenic index.

Increasing in women dihydrotestosterone- a male hormone that negatively affects the density of hair.

Types of baldness

Hair loss can wear reversible and irreversible character. With the irreversible loss of their vitality by the follicles, that is, when they die, only hair transplantation will help prevent the situation. This disease is called scarring alopecia and it is caused by various injuries, fungal infections, viral infections or burns.

At non-scarring nature of alopecia- reversible baldness - it is quite possible to wake up the "asleep" follicles and activate hair growth. To do this, you need to know several of their varieties:

Androgenetic alopecia- very rare in women, and quite common in men. Occurs as a result of high testosterone levels ( dihydrotestosterone) and the presence of genetically determined sensitivity of hair follicles to hormones.
Alopecia areata or alopecia areata arises for uncertain reasons and soon disappears on its own.
diffuse alopecia characterized by rapid, uniform hair loss over the entire surface of the head, without causing clearly defined foci of baldness.
Toxic alopecia - total and almost lightning-fast hair loss as a result of the action of toxic substances or antitumor drugs on the body.

First of all, strengthening hair from falling out should be carried out by the right methods and be comprehensive. You should not hope for a quick result already from the first procedure or one applied mask to the hair. Thanks to patience and a competent approach, you will learn how to strengthen hair, how to use folk methods to create a truly luxurious and healthy thick mop of hair on your head.

Proper nutrition for hair loss

It is necessary to ensure the supply of such amino acids as cysteine and methionine, synthesizing the protein keratin - the basis of the hair shaft. To do this, use eggs, cottage cheese, beef, chicken, cod liver, peas, rice, oatmeal.
Another amino acid L-Arginine promotes hair growth by increasing the microcirculation of the blood of the scalp, as a result of which the supply of nutrients and saturation of the follicle with them improves. L-Arginine is abundant in meat, fish, oats, nuts, and soy.
Increase your micronutrient intake Selena, which is found in black bread, brewer's yeast, eggs, mushrooms, garlic, sprouted wheat germ and sea salt.
trace element copper not only saves from hair loss and thinning, but also helps prevent early graying. A large amount of copper is found in raw egg yolks, potatoes, seafood, liver, nuts, peas, wheat germ and dill. The absorption of copper is prevented by black tea, iron-containing preparations and vitamin C.
Be sure to include foods that contain zinc. This microelement not only treats hair loss, but also significantly strengthens the immune system, saves from viruses, improves eyesight, increases appetite, and solves skin problems and diarrhea. Zinc can be found in wheat germ, red meat, fish, oysters, and bran.
It is important to add vitamins to the diet B (B1, B2, B3, B6, B7, B9)- most of them are in the liver, meat, cottage cheese, wholemeal bread, peas, eggs, cheese, potatoes, cabbage, soybeans.
Don't Deficiency in Your Body vitamin C. And for this, eat any citrus fruits, bell peppers, blackcurrants, cabbage and drink rosehip broth.
Restock vitamin E by eating leafy greens, wheat germ, nuts, and peanut, corn, or palm oil.

Nutrition during hair loss should be balanced. Lean more on fresh vegetables and fruits, do not forget to use the optimal amount of proteins, healthy animal and vegetable fats, as well as fiber.

How to get rid of hair loss folk remedies

Folk remedies for strengthening hair come in a variety of types and compositions, and the ingredients for their preparation are usually always available at home. Before treating hair from falling out, it is worth familiarizing yourself with this impressive list of home remedies in detail and choosing exactly “your” method for yourself - the most convenient and acceptable.

Hair loss masks

The masks listed below are very popular folk home remedies for hair loss. They perfectly nourish the scalp, make hair healthy and thick. If there are no separate recommendations, then they should be applied twice a week.

Egg mask for hair loss

	*Compound*	*Application*
*1 option*	Combine in one container a chicken egg with burdock oil and honey (one tablespoon each)	Rub into the roots, wrap with a film and a warm handkerchief for two hours. Apply before every hair wash for seven weeks
*Option 2*	Separate the yolks of two chicken eggs and mix them	Apply the yolks to the scalp and hair strands, rinse after half an hour with warm water (not hot!)
*3 option*	Beat a couple of egg yolks and add 30 ml of vodka	Apply the mask for 40 minutes on the hair roots
*4 Option*	Add egg yolk to yogurt and stir	Rub into hair and roots for half an hour.

Onion mask for hair loss

	*Compound*	*Application*
*1 option*	In equal parts, mix onion juice, egg yolk, burdock oil and brandy	Apply on the scalp for two hours
*Option 2*	Blend 1 tablespoon of grated onion, 1 teaspoon each of honey, olive oil, hair cleanser, and egg yolk until smooth.	Rub it into the hair roots for five minutes, wrap your hair in cellophane and tie it with a scarf for two hours. Then rinse. This mask should be done daily, and after 14 days hair growth will appear.
*3 option*	Squeeze the juice of a grated medium onion and mix with two teaspoons of honey and yolk	Rub into the roots, wrap with a film and a towel for two hours

Mustard mask for hair loss

The use of mustard is another popular treatment for hair loss. In the form of hair masks, it is used in various variations, but it is always equally useful, especially in the treatment oily hair because it has excellent cleansing properties. It is necessary to apply such a mask for at least ten sessions with an interval of five days, with normal hair do one a week, and with dry hair - after 10 days.

Don't forget about safety rules before using the mask. Check to see if it's causing you allergies. To do this, apply the mixture on your wrist for five minutes and pay attention to whether there is a strong burning sensation or pain in this place. If the answer is yes, then reduce the amount of mustard in the mask, or do not add it at all.

The mask is applied only to the roots, and lubricate the strands with vegetable oil for protection.

	*Compound*	*Application*
*1 option*	35 gr. (2 tablespoons) dilute mustard to a creamy state in brewed black tea, add the yolk and 1 teaspoon of sugar, mix everything thoroughly. For blondes, instead of tea, use decoctions of calendula or chamomile	Rub into the roots, wrap with cling film and a warm handkerchief. Keep the mask from 15 minutes to an hour, but with a strong burning sensation, rinse immediately with warm water
*Option 2*	Pour 35 gr. into warm cream (36-37 ° C). mustard and mix. Add a teaspoon of honey, 3 tablespoons of butter and a little liquid vitamin E	Apply to the roots, wrap your head with a film and a warm towel for 30 minutes
*3 option*	Mix in one container sour cream, high quality vegetable oil (olive, burdock or almond), 35 gr. mustard and egg yolk	Lubricate the scalp well with the mixture and wrap it warmly for an hour.
*4 Option*	35 gr. mix mustard powder in 1 tablespoon of oil (burdock, olive or sunflower) and beat in an egg yolk	Lubricate the roots, wrap your head and wash off after an hour
*5 option*	35 gr. mustard and 40 gr. (2 tablespoons) of cosmetic clay, mix together and dilute with warm water until the density of sour cream. For oily hair, add a teaspoon of apple cider vinegar or lemon	Apply to the hair roots for an hour, wrapping your head with a film and a handkerchief

Essential oil masks to strengthen hair

Masks from vegetable oils from hair loss

	*Compound*	*Application*
*1 option*	Burdock: rub butter with two yolks	Massage the mask onto the hair and roots for 20 minutes.
*Option 2*	Castor: heat the right amount of castor oil	Rub into the skin and hair, wrap with cellophane and a warm scarf for half an hour
*3 option*	Olive: using a water bath, heat 50 ml of oil	Before going to bed, rub the oil for several minutes into the skin, hair, cover your head with cellophane and a scarf and go to bed. Wash your hair in the morning. Do it twice a week

Folk remedies for hair loss on the head

Effective tool number 1
mask from sea salt- apply salt pounded in water to wet hair, wrap it with a film and a scarf for 15 minutes, rinse your hair. This remedy is an excellent solution to the problems of diffuse alopecia, and is also used as a peeling for the scalp.
Effective tool number 2
Indian recipe strengthening the bulbs - mix almond oil with liquid honey with the addition of cinnamon, cloves and red pepper. Lubricate the hair roots for one hour.
Effective tool number 3
- a strong stimulator of blood supply to the scalp due to irritating effects. It is not difficult to prepare a miracle remedy: put 2-3 peppers in a jar and pour half a liter of vodka into it, leave to infuse in a place closed from light for seven days. The tincture should be applied before washing your hair for 20 minutes.
Effective tool number 4
Garlic mask- a powerful hair strengthener, and in addition, a remedy for dandruff. To prepare it, you need to cut a few cloves of garlic into small pieces and mix it with natural vegetable oil. Apply a small amount of the elixir on the scalp, wrap with a film and a warm towel for a couple of hours.

A similar mask with garlic, but with the addition kefir instead of butter, and a more complex cooking recipe. Peel and chop a whole head of garlic, and mix it with 500 ml of kefir, let it brew for three days in the refrigerator. Strain and rub the kefir-garlic mixture into the scalp for two hours.

Effective tool number 5
Black bread also great for hair loss. To do this, you need to soak a quarter of a loaf of Borodino bread in water for about seven hours. Add one grated onion to the bread crumb and apply to the roots for 4 hours. Be sure to cover your head with a film and a warm handkerchief. Conduct 10 daily sessions.
Effective tool number 6
Mix the pulp kiwi with 10 ml of vodka and rub it in for seven minutes, cover the hair with heat for 20 minutes.
Effective remedy number 7
Vitaminized cream mixture (2 tablespoons), one ampoule vitamin A and lemon juice (10 ml) strengthens and saves hair from falling out. Apply for 20 minutes.
Effective remedy number 8
Well nourishes and strengthens the hair "gruel" from steamed with boiling water, and then boiled for half an hour 50 gr. raisins. After that, crush the raisins first separately, and then with the addition of egg yolk, 10 ml of natural olive oil and 20 gr. honey. The mixture is applied to the hair for 50 minutes.
Effective remedy number 9
Mix sour cream (1 teaspoon) with the same amount of honey and castor oil, add a couple of crushed garlic cloves here. Apply for 20 minutes once a week. This mixture is an excellent prevention of dandruff and alopecia.
Effective remedy number 10
Chop with a knife wild garlic bulbs and then grind them in a mortar. Massage the gruel into the scalp with massaging movements and wrap it with a bag, over which put on a warm scarf or towel, and keep it for an hour and a half.
Effective remedy number 11
Mix one hundred grams of crushed juniper with one hundred grams of vegetable oil. In a covered bowl, heat the mixture in a water bath for about one hour. Without opening the lid, wait until the mixture reaches room temperature, then strain it through three layers. Apply daily.
Effective remedy number 12
grind parsley seeds and fill them with a little alcohol and castor oil. Take some of the mixture and rub it into the roots until completely absorbed. No need to rinse. You need to do this procedure every other day for one month.
Effective remedy number 13
Whisk a few egg whites in a glass beer and apply to the roots. Hide your hair under cellophane and a towel and keep the mask for an hour.
Effective remedy No. 14
stir onion peel and oak bark, pour hot water, put on the stove and simmer the boiled broth over low heat. Cool and add a few tablespoons of cognac to the broth.
Effective remedy number 15
Peeled radish grind on a grater, separate the juice and spread it on the scalp before washing your hair.
Effective remedy No. 16
Pour into container sea buckthorn oil(three tablespoons) and slightly warm. Then add some oil dimexide(about three teaspoons) and lubricate the scalp with the solution. Cover with foil and handkerchief. Wash off with shampoo after an hour and a half.

Therapeutic rinses for hair loss

Rinsing hair with decoctions of useful herbs is very effective for hair loss and perfectly complements the main complex of treatment in the form of masks and mixtures: hair strengthening becomes much more effective. Rinsing is the final step in hair washing and does not require rinsing.

Decoction of burdock and calendula: 5 gr. Pour dried burdock roots into boiled water and simmer for about 15 minutes, then add 3 gr. calendula flowers and boil for a couple more minutes. Leave to brew a little. Warm decoction rubbed into the skin and hair twice a week.
Decoction of burdock and hops: pour 2 tbsp into 1 liter of water. hop cones, marigold flowers and burdock root. Put on fire, and after 15 minutes of boiling, strain and cool the broth. Treat them with skin and strands of hair along the entire length.
Nettle decoction: stir the nettle (five tablespoons) in 1 liter of water, bring to a boil and continue to heat for another 15 minutes. By rinsing the hair with this remedy, they will gain vitality and become strong and healthy.
Burdock decoction: bring to a boil water (1 l) with five tbsp. crushed burdock. Infuse the decoction for 2 hours in a dark place, strain and pour half a liter of boiled water.
Decoction of nettle and coltsfoot: pour 2 tablespoons of each of the herbs into 1 liter of clean water, cook for 15 minutes. Filter, cool and you can use. This decoction is great for fighting seborrheic alopecia.

Healing lotions for hair loss

Homemade lotions can be applied to the hair roots as an effective folk remedy for hair loss. They are applied directly to the skin and rubbed after shampooing. Here are some of the most effective recipes:

Dissolve a couple of spoons honey in one liter of water (not hot) and the lotion is ready!

Place in a jar 4 gr. propolis and pour 100 gr. vodka, shake. Use daily.

Five tablespoons nettle Pour into one liter of water, use a water bath to bring to a boil and heat for half an hour. Cool and add to the diluted broth vinegar(a couple of spoons).

Effective remedy - homemade shampoo for hair loss

This shampoo is very effective in the fight against hair loss and for the prevention of baldness. Preparing is quite simple: add the yolk of a chicken egg to any herbal shampoo and mix vigorously until a homogeneous consistency is formed. While washing your hair, leave this miracle shampoo on your hair for at least half an hour for enhanced nutrition.

Folk methods for getting rid of hair from the smell of garlic and onions

Tip: Apply the following products immediately after applying garlic and onion masks.

For suppression the smell of garlic on the hair, rinse them with water with mustard powder diluted in it.
FROM onion smell any cosmetic clay (pink, white, blue, etc.) fights well, which should be applied immediately after the onion mask.
For removing onion smell on the hair for about 5 minutes, you need to rinse the scalp and strands with water with the addition of 3 teaspoons of 9% apple cider vinegar. After the procedure, it is not necessary to additionally rinse them with water, as this will reduce the effectiveness of the method.

Baldness prevention

Both women and men want to have beautiful lush hair at any age. By their appearance, you can tell a lot about a person: whether he takes care of himself, whether he has good health. Shiny gorgeous hair is the key to attractiveness and magnetism. Especially for women! And you should always monitor the beauty and health of your hair, and then the problem of hair loss will not take you by surprise.

Hair loss prevention measures:

Keep your hair clean, wash your hair with warm water in time
Eat only quality food
Make sure that the diet is varied and contains enough proteins (nuts, cottage cheese, fish, liver, meat)
Treat beriberi
Wear a hat
Follow your daily routine and go to bed on time
Be active and exercise
Walk outdoors more
Rid yourself of bad habits
Use only quality hair products
Keep your hair away from damaging chemicals
Massage your head and comb your hair with a special massage brush with natural bristles
Take care of your hair with natural homemade hair masks and decoctions

Even more interesting folk recipes for hair loss.

The life of the hair is short - only about 3 years. Every day we lose about 50-150 obsolete hairs, and this is a normal physiological process. But sometimes, under the influence of external or internal factors, hair loss increases. Pathological hair loss is called alopecia. Alopecia is considered a male problem, but in fact, women also suffer from it. What to do if you are losing hair?

Can hair loss be stopped?

The first thing to know is that hair never falls out for no reason. Hair loss can be caused by a variety of factors. Among the most common:

hormonal imbalance. Hair loss can be caused by changes in the level of male sex hormones (androgenetic alopecia) or thyroid dysfunction;
lack of vitamins and minerals;
toxic damage when poisoned by certain substances or decay products after serious infectious diseases;
diseases of internal organs - primarily the liver and gastrointestinal tract;
skin diseases such as seborrhea and psoriasis;
fungal infections;
injuries of the scalp with burns or wounds (in this case, they talk about cicatricial alopecia);
severe stress and depression;
a combination of hormonal disorders and lack of vitamins during pregnancy and lactation.

Treatment of hair loss is primarily the treatment of the underlying disease that caused alopecia. It is for this reason that the uncontrolled use of cosmetics almost never brings a noticeable effect. Shampoos and tonics can be part of complex therapy, but by themselves they do not give a positive result if the root of the problem is not eliminated.

Therefore, the treatment of hair loss should begin with a consultation with a doctor (usually a trichologist, endocrinologist, dermatovenereologist) and taking tests that will reveal the hormonal status, the level of vitamins and minerals, as well as the presence of infections.

If you start the treatment of hair loss on time, when the process has only intensified, and follow the principle of complex therapy, then the prognosis will be quite favorable. In most cases, hair loss can be stopped with medication and physiotherapy. If most of the hair has already been lost, and for a long time, then nothing will help you start the process of hair growth again. In such situations, hair transplantation is indicated.

Chemical methods, or pharmacotherapy

For hair loss, treatment is most often based on medications. Modern medicines are effective, but only on condition that the drug and dosage are selected by a doctor who has the results of all the necessary tests. With alopecia write out:

Multivitamin complexes . Such drugs are effective in cases where hair loss is caused by a lack of nutrients. They are also used as part of complex therapy for any type of alopecia. The most important vitamins and minerals for healthy hair growth are vitamins A, C, B vitamins, zinc and iron.

Important!
Hair loss is caused not only by vitamin deficiency, but also by their excess. So, alopecia is a typical symptom of too much vitamin A.

Drugs to improve blood circulation . Each hair follicle receives nutrients from the smallest blood capillaries. The better they work, the better the hair grows. Therefore, with alopecia, drugs that improve blood circulation and strengthen the walls of blood vessels can help. For example, based on pentoxifylline.

Hormonal remedies . If hair loss has caused a hormonal imbalance, the doctor prescribes hormones. Hormone therapy is a very delicate matter; hormonal preparations should be taken only under the supervision of a doctor. Men with androgenetic alopecia are often prescribed drugs based on finasteride, women - based on cimetidine.

Antifungal drugs . Hair loss caused by ringworm responds well to treatment with antifungal drugs, but the process will not be quick. Popular drugs based on ketoconazole and flucanazole, available in the form of tablets, creams and medicated shampoos.

Hair strengthening products . The most famous active ingredient of such drugs is minoxidil, which makes the hair thicker and strengthens the hair follicle. This is an over-the-counter drug for external use. About a third of patients with alopecia note a significant acceleration of hair growth and an increase in their volume, however, very often, after withdrawal, hair loss continues with the same intensity.

Physical Treatments for Hair Loss Causes

Physiotherapeutic methods shown for alopecia are varied. Basically, all of them are aimed at improving blood circulation in the scalp, normalizing metabolic processes and strengthening blood vessels. Often, physiotherapy is prescribed for the non-invasive administration of drugs. For the treatment of alopecia are widely used:

Iontophoresis is the introduction of therapeutic compounds (preparations of vitamins C and B6, magnesium, zinc sulfate, etc.) into the deep layers of the skin through the action of a weak current. In addition to transporting drugs deep into tissues, iontophoresis improves microcirculation and metabolic processes. Course duration - 8-12 procedures.
Microcurrent therapy . This is the name of the effect of pulsed ultra-small electric discharges. Do not be afraid of the word "electricity" - most patients describe the sensations during the procedure as pleasant. Microcurrent therapy improves metabolism and accelerates the recovery processes in tissues. Course duration - 10-12 procedures.
Massage . This is one of the most enjoyable therapies. Massage, both manual and hardware, improves microcirculation, promotes the removal of toxins and better absorption of nutrients. In addition, massage of the scalp and collar area relaxes, and this effect can be important if hair loss is caused by stress and overwork. The duration of the course, as a rule, is 15-20 procedures.
Darsonvalization - impact of small currents of high voltage with a frequency of 100 kHz. This method allows not only to improve blood circulation, but also relieve irritation and swelling, normalize the functioning of the sebaceous glands and saturate the cells with oxygen. This makes darsonvalization an effective treatment for seborrheic alopecia, although in other types of this disease the procedure gives a pronounced result. The duration of the course is 5-15 procedures.
PRP-therapy (plasmolifting) . This is an injection of a patient's platelet-rich plasma. Platelets release special molecules called growth factors. Thanks to their influence, “sleeping” hair follicles are activated and hair growth is accelerated. The method showed good results in the treatment of androgenetic, alopecia areata and cicatricial alopecia in both men and women. Course duration - 3-5 procedures.

Surgical treatment, or hair transplantation

In some cases (most often with androgenetic and cicatricial alopecia), neither medications nor physiotherapy can no longer give an effect. In such situations, surgical hair transplantation is indicated. The essence of the operation is to extract skin fragments with healthy follicles and implant them on an area devoid of hair. There are several methods of surgical hair transplantation:

Strip method (FUT) . When using this technique, the surgeon removes a fairly large flap of skin with follicles (usually taken from the back of the head), cuts it into tiny graft fragments, 3-4 follicles each, and implants it into the skin in those places where the hair is lost. This method allows you to return hair to large areas affected by alopecia, but it is traumatic and requires a fairly long rehabilitation. The method has many side effects - postoperative pain, severe swelling of the face, which can last up to 2 weeks, the risk of infection of the wound. A scar will remain in the place where the skin flap was taken from.

Combined (FUE) . This is a more modern and less traumatic method, in which the surgeon removes not a large flap, but small dotted fragments of skin with hair follicles. The size of one fragment usually does not exceed 1.5–2 mm in diameter. As a result, instead of one large wound, after which a scar remains, many small and invisible wounds after healing are obtained. In general, both the result and side effects are the same as those of the FUT method, except that the risk of infection is lower. There are two varieties of this technique:

FUE machin, in which grafts are removed either using a robotic device or a rotating punch-drill;
FUE manual, in which the surgeon performs the procedure manually. Staging can also be performed in different ways: either with the help of incisions or with the help of special implanters, with which few clinics work (only about 5% in the world) due to the high requirements for the doctor's qualifications.

With hair transplantation, you can not only solve the problem of alopecia, but also visually reduce a too wide or too high forehead by shifting the hairline, as well as hide scars after some plastic surgeries, such as a circular facelift.

There are many reasons why hair can fall out, and without an experienced specialist, it will be very difficult to deal with it.

Hair loss can be assessed by counting the hair. To do this, you must collect and count the lost hair daily: on a pillow, a comb or in a bathroom drain and record the amount of hair. Do this for 7 days, if you find more than 100 hairs a day, this is already a sign of serious hair loss and you should contact a specialist. By the way, such a hair count diary is very useful and such a test should be carried out twice a year. You can conduct another test that I usually do in the clinic: this test is carried out on different parts of the head, for this you need to take a small strand of hair, up to 100 hairs and pull it slightly, if the hair falls out easily and painlessly, then most likely you have pathological hair loss.

Before you fight hair loss, you need to establish that it can be very difficult and you can’t do without a specialist.

All reasons can be divided into two groups. Those that come from within the body, because it is the hair that is the first to react to malfunctions in our body, for example, hair can fall out first, and then the liver begins to hurt. And another group, these are external unfavorable factors that we ourselves create for our hair, but they are easier to eliminate than the first group.

Before we move on to the reasons, I would like to dwell on the current reason as heredity(bald men and women in the family), while if we are talking about female alopecia, then 80% of baldness is transmitted along the mother's line if the mother has healthy hair, then remember what kind of hair your grandfather has on the mother's line if he has androgenetic alopecia, that is, it is highly likely that it was passed on to you by inheritance. This is the most terrible loss (baldness), since it is almost impossible to prevent it. Most often, with androgenetic alopecia, the doctor prescribes the drug - minoxidil and its other camping drugs, some people use it every day all their lives, but as soon as they stop rubbing it, the hair begins to fall out.

Internal causes of hair problems

1 Hormonal imbalance may occur during puberty, after childbirth, or during menopause. During pregnancy, increased levels of hormones and it does not allow the "old hair" - to fall out, that is, the hair in the resting stage, which should have fallen out, therefore, during pregnancy, the hair of many women becomes fuller. And after the birth of a child, the amount of estrogen in the female body drops, the hormonal levels normalize, and all those hairs that linger on the head during pregnancy begin to fall out in large quantities. Many women experience problems with hair after childbirth, even the structure of the hair itself may change. My friend had curly hair all her life, and after giving birth it became straight. Such a loss is most often associated with a change in the hormonal background and a lack of vitamins and microelements, especially iron, because a lot of blood is lost during childbirth, plus you shared all the necessary nutrients with the child, that is, he took as much as he needed.

Very often, girls aged 15 to 20 years old have pronounced problems with hair, this is due to the fact that androgens begin to be actively produced in the body. There may also be a hormonal failure in which the process of activation of the male hormone testosterone and its transition to the DHT form (dihydrotestosterone) occurs, and at the same time the hair is depleted and falls out according to the male pattern, or as it is also called the androgenic type of hair loss. More than 80% of women who lose hair are caused by hormones. In women, hormonally induced hair loss occurs more on the top of the head, causing the scalp to show through the hair.

2 Thyroid diseases. With problems with the thyroid gland, diffuse hair loss may occur. Diffuse alopecia, as a rule, manifests itself throughout the head. Hair becomes thinner, thinner, and then falls out. Most often, this is due to insufficient supply of important nutrients to the hair roots.

3 Operations, especially under general anesthesia or trauma. After the operation, somewhere in 3-4 months, it very often occurs, this is due to physical stress (surgery) and emotional (experiences before the operation) stress that the body experiences during the operation. After the operation, replenish the body with microelements, especially iron, zinc, B vitamins, they help to recover faster after the operation. It is necessary to raise the body's immunity and I want to say that it will take quite a long time, sometimes even more than a year.

4 Iron deficiency anemia, which can develop after childbirth, heavy periods, with strict diets for weight loss. It is the lack of iron that most often provokes hair problems in young girls. Iron deficiency anemia today occurs in every second woman of childbearing age, although ten years ago - in every fifth woman.

5 Circulatory disorders. All nutrients are delivered to the hair along with the blood, and if the capillaries are narrowed and blood circulation is disturbed, then, accordingly, the hair will starve, even if you eat the most healthy products for hair. This can be corrected with scalp massage, daily combing, and exercise or yoga.

6 Problems with the gastrointestinal tract are often the cause of hair loss. Hair health is affected by gut health and even more than you think. It is said that 80% of our immune system is located in the large intestine. An imbalance in the intestinal microflora can cause a variety of diseases, ranging from allergies and problems with the skin, hair, and ending with a decrease in immunity. Worms, liver and pancreas problems also cause hair loss.

7 Taking medications, even taking antibiotics can cause hair loss, or pressure pills, antidepressants, birth control pills, and many others, with prolonged use, can cause hair loss. After the abolition of hormonal contraceptives, increased hair loss is often observed.

8 Chemotherapy for cancer, it manifests itself in different ways depending on the treatment regimen and the dosages of drugs used, it happens that the hair falls out only partially, and sometimes completely, but after the end of the treatment, the hair is restored again, sometimes they say that it is even better than it was.

9 Malnutrition, which is accompanied by a lack of vitamins and minerals that hair needs every day. Make sure that your diet is complete and balanced and present in it.

10 Diseases of the scalp,fungal infections. It can be dandruff, peeling, seborrhea (dry or oily), ringworm, eczema, psoriasis, furunculosis and others. The main thing is not to self-medicate, but consult a specialist so as not to aggravate the situation.

External causes of hair loss

1 Transferred severe stress. After stress, hair growth usually recovers spontaneously, just as it began to fall out abruptly, and their loss stops abruptly. But if you have constant unrest at work, at home, then it will be much more difficult to cope with the loss. The release of stress hormones disrupts the blood supply to the hair papilla and causes a slowdown in hair growth, and the hair passes from the growth stage to the resting phase. If you yourself can not resist stress, then it is advisable to drink sedatives.

3 Frequent dyeing and perms, which make the hair thinner and more brittle, as well as after chemistry and dyeing, the hair needs high-quality restoration. Because after dyeing, even the most gentle, the top layer of the hair is destroyed - the cuticle, what can we say about perm.

4 Constant blow-drying(hot air). Never dry your hair with hot air, but with slightly warm air at a distance of 20 cm, and using thermal protection, also do not immediately dry wet hair, dry it for several minutes with a towel, apply thermal protection and then use a hair dryer.

5 Frequent use of curling irons and irons. During intense hair loss, give up these devices for a while. And also before each use of an iron and curling iron, do not forget to apply special products that can protect your hair from thermal exposure.

6 Wrong hairstyles, hairstyles such as ponytail, tight braids, dreadlocks using tight elastic bands can damage the hair, as well as the constant use of styling products (foams, varnishes), negatively affects the structure of the hair.

7 The wrong comb. A good, high-quality comb plays one of the main roles in hair care. If your hair is falling out a lot, try using a wide-toothed comb to reduce the risk of damage and hair loss when brushing. Try to choose natural combs and remember not to comb wet hair.

8 Hard, bad water you wash your hair with. I think many in our time may complain that chlorinated, hard water flows from the tap and there is little that can be done about it. But, at the end of washing your hair, you can rinse your hair with acidified water with the addition of vinegar or lemon juice: 2 tablespoons per 1 liter of water, this procedure will perfectly soften the water and normalize the pH of the scalp. Or rinse your hair with a decoction of herbs that are very good for hair loss: calamus, nettle, hop cones and sage, in more detail how to use different herbs for hair, you can read in this article:.

9 Physical activity and good sleep. We all know that movement is life, and I think that says it all. Nobody says to constantly sit in the gym and exhaust yourself with workouts, it’s enough to do exercises every morning, chasing blood throughout the body, and all the important nutrients will go to the hair along with the blood. And lack of sleep is one of the main causes of depression, apathy and even stress, and today stress is one of the main causes of hair loss in women.

Which doctors should be contacted

It is important that you understand that it is precisely on the exact identification of the cause of hair problems that their recovery depends.

As we have already said, before starting treatment, you need to undergo a diagnosis, take tests and identify the cause. To do this, you will first need to contact trichologist or dermatologist, who will oversee your treatment, but more likely he can appoint a consultation with other doctors:

Gynecologist- we already know that for our health we need to visit a gynecologist every half a year, so it will not be superfluous, but still the gynecologist can send hormone tests if there are suspicions and do an ultrasound.
Endocrinologist- check the condition of the thyroid gland and thyroid hormones. Because hair is directly dependent on the proper functioning of the thyroid gland.
Gastroenterologist- I would even say that the consultation of this doctor is mandatory, even if you have never had any complaints. Almost all problems with the gastrointestinal tract can subsequently cause hair loss. And dysbacteriosis in which all useful substances, whether in food or in tablets, are not absorbed by the body, and if the increased acidity of the stomach is the same. I think the specialist will more accurately determine the relationship between hair and the work of the digestive tract.
Neurologist- if you have fatigue, general fatigue, irritability, problems with the nervous system or blood circulation, be sure to consult a specialist.

To make a diagnosis of hair loss, you may need to do the following tests:

blood chemistry, is done in order to see protein, carbohydrate and lipid metabolism and much more;

hair trichogram, with the help of a trichogram, the doctor determines the condition of the hair roots under a microscope and the phase in which the hair is located, a low percentage of hair in the growth phase indicates significant hair loss. To make the result of the trichogram more accurate, you should not wash your hair for two to three days before the trichogram.

hair trichoscan- this is a more modern version of the trichogram, where using a special camera and software, you can get data on the number of hairs, calculate the percentage of hair in the growth phase in the resting phase, determine the density, thickness and growth rate of hair. To do this, the hair is shaved on the indicated area of the head in advance, then the area is photographed, and after three days the photograph is taken a second time. Then the hair that has grown during these three days is counted, as well as the roots from which the hair has not grown. And only then, based on these calculations, you can calculate the percentage of hair that is in the growth phase and based on this, an assessment of hair loss is made. As a result, if more than 85% of the hair is in the growth phase, then there is no hair loss, and if the value is lower, then alopecia can be argued.

blood test for hormones- there can be two types of hormone tests: tests for female sex hormones (Progesterone, Prolactin, Estradiol, Dihydrotestosterone) and analysis for thyroid hormones (TSH (thyroid-stimulating hormone, thyrotropin), T3 free (triiodothyronine free), T4 free (thyroxine free ), antibodies to thyroid peroxidase (AT-TPO, microsomal antibodies), antibodies to thyroglobulin (AT-TG) . This does not mean that you will need to take all types, the doctor will determine which ones are right for you.

ferritin blood test, even if hemoglobin is normal, this analysis must be done. Ferritin is the main indicator of iron stores in the body, plays an important role in maintaining iron in a biologically useful form, which directly affects the condition of the hair.

blood test for zinc, magnesium and calcium levels in the body, all these minerals can cause severe hair problems, or even baldness, and there may also be a blood test for vitamin and amino acid levels in the body.

Effective hair loss treatment

If you have found any specific health problems, such as problems with the gastrointestinal tract or thyroid gland, then the respective doctors (gastroenterologist or endocrinologist) prescribe a special treatment for these diseases, but do not forget about the specific hair treatment. In the treatment of hair should not be in a hurry and your doctor should approach the treatment in a complex way, in the treatment of hair loss, may be involved:

1 Drug treatment, drugs. Basically, these are pills that work to eliminate the deficiencies of vitamins and micro-macro elements in the body, for example, with a lack of vitamin B7, they can prescribe Medobiotin or Volvit, with a lack of zinc, which causes baldness, they can prescribe Zincteral, or "Askotsin", with a lack of iron - "Totem" or "Tardiferon" or generally vitamins in the complex, for example, B vitamins: "Milgamma", "Neurobeks", "Neurovitan", or a full complex of vitamins, microelements: "Pantovigar" - special vitamins for diffuse hair loss, "Perfectil", "Merz Special Dragee" and many others.

2 Shampoos and masks against hair loss. Shampoo alone will not cope with this problem, but in the complex it can help a lot. Shampoos should be chosen special, against hair loss or to stimulate hair growth. Try switching to shampoos that are free of sulfates, silicones, and parabens, which drain and damage your hair, making it brittle. Special masks also play an important role in the restoration of hair growth, so do not neglect them.

3 Medicinal serums, lotions for topical application, which must be rubbed into the scalp. Today there are a very large number of them, but the doctor will recommend which ones are best for you. They need to be used in courses for several months.

4 Mesotherapy of the scalp. The essence of mesotherapy is the introduction of intradermal vitamins, trace elements and other drugs into the scalp. This technique allows you to significantly improve blood supply, as well as provide hair follicles with all the necessary beneficial nutrients, prevent problems associated with hair loss, hair structure and the condition of the scalp.

5 Plasmolifting of the scalp. Plasmolifting - treatment and restoration of hair by injection. The peculiarity of plasmolifting is that your own blood is taken for the procedure. Blood is taken from a vein, and then it is poured into a vacuum tube and placed in a centrifuge, where the blood is processed and purified. Then the plasma is drawn into a syringe and micro injections are made into the scalp. Today it is one of the best and most effective ways to deal with hair loss, even noticeable results in androgenetic alopecia. In the article, you can get acquainted in detail with this procedure, the results and feelings of one of the girls who treats hair loss.

6 Darsonvalization. Darsonval is a device that improves blood circulation, it acts on the scalp with high frequency impulse currents. It is used for all types of baldness, since with the help of Darsonval it is possible to strengthen and stimulate hair growth. It also perfectly disinfects the skin, reduces the oiliness of the scalp, improves overall tone and promotes deeper penetration of cosmetics. You can read more about Darsonval in the article:.

7 Massage the scalp. Massage makes the hair roots "work" intensively. You can sign up for a massage course with a specialist, or you can do it yourself. Simply massage your scalp with your fingertips, moving them slowly in a circle while applying light pressure. Every day about 10 minutes of such a massage will be enough.

8 Folk, home remedies, which will help fight hair loss, no worse than purchased ones. You can get acquainted with folk methods of hair treatment in more detail.

After eliminating the negative factors that affect hair loss, you will immediately see the restoration of hair growth and an increase in their density.