Banana pancakes with milk are our first experience in mastering pancakes. The recipe with the photo is obvious, but you have to choose how to chop the bananas. The creamy texture with a subtle fruity taste is reminiscent of pancakes with finely grated sweet apple. And the dough with pieces of fruit is similar to the cabbage version. Americans more often eat large pancakes with well-chopped fruit.
We need:
- Very ripe bananas - 2 large fruits
- Milk (1-3%) - 200 ml
- Sugar - 2-4 tbsp. spoons (adjust to taste)
- Eggs - 2 pcs.
- Wheat flour - 250 g (=2 cups in 200 ml)
- Baking powder – 1 teaspoon
- Salt - 1 pinch
How we cook
In this recipe we will use a blender to puree the banana. This will give us a juicy but homogeneous texture with a delicate fruity taste.
Beat eggs, sugar and banana with a blender until the mixture turns light. Add baking powder and salt to the sweet egg-banana puree and beat the mixture a little until light bubbles form.
We are not fans of very sweet pastries, so we limit ourselves to 1 tbsp. spoon of sugar. For those with a sweet tooth, you can add up to 4 tbsp. spoons, but no more. Bananas themselves provide a lot of sweetness.
Add milk and stir with a broom.
Sift the flour (for greater fluffiness, never skip this step!) and pour it into the egg mixture - in parts, stirring each portion clockwise.
Lightly grease the pan with oil (use a piece of gauze) and heat over medium heat.
Pour in 1 ladle of dough and fry covered - up to 3 minutes on each side. The readiness of the first fill becomes obvious when holes appear on the surface.
In size, classic American pancakes are a cross between small Russian pancakes and substantial pancakes. You can also bake 1 tablespoon of the mixture, placing 4-5 pancakes in the pan at a time.
Serve with sour cream, jam, honey or just with pieces of fruit. The pancakes are filling, airy and sweet, even with a minimal amount of sugar. Long live the ripe banana!
Grandma's classic recipe with kefir
Pancakes with banana and a recipe with a photo on kefir are a tribute to the Russian tradition with miniature pastries in a frying pan. Let's make the pancakes small, plump and rosy!
We need:
- Chicken eggs - 2 pcs.
- Sugar - 3-4 tbsp. spoons
- Kefir 5% fat - 200 ml
- Soda (quench with vinegar) - 1 teaspoon (without a slide)
- Wheat flour - 10 tbsp. spoons (heaped)
- Salt - 1 pinch
- Large banana - 1-1.5 pcs. taste
- Vegetable oil for frying
How we cook
Grandma's secret!
The ideal way to achieve fluffiness in kefir pancakes is to leave a glass of sour milk overnight at room temperature. And then you can make any recipe voluminous for breakfast.
Lightly beat the eggs with sugar (just use a fork), pour in the kefir and stir again. Add flour and mix well until it reaches the consistency of thick sour cream.
What is the consistency of thick sour cream?
When you pour the mixture from a spoon, it stretches slightly and forms a beautiful accordion.
Peel the banana and cut it into pieces. Our goal is for the fruit to taste good, like raisins in a cupcake. You can chop it into cubes, or into slices or quarters. Add the slices to the viscous mixture and stir.
Fry in well-heated vegetable oil until browned. It is convenient to turn over by prying and hooking with a fork.
Place on a kitchen towel (or a layer of paper napkins) so that the excess oil is well absorbed.
Serve with any sauce or just like that - with coffee, tea, cocoa, compote, lemonade.
Dietary banana pancakes without flour and sugar
Yes, this is possible! Without sacrificing aesthetics and taste, but with much fewer calories.
We need:
- Eggs - 2 pcs.
- Very ripe banana - 1 pc.
- Lemon juice - 1 tbsp. spoon
How we cook
Secret No. 1. We take the ripest bananas we can find in the store. Don't be afraid of fruits whose skin has darkened! Can be brought Until maximum ripeness, already purchased yellow bananas are stored outside the refrigerator along with apples.
It is these fruits (with a brown skin, or with an abundance of dark spots on its surface) that are the sweetest, softest and most viscous! Their main focus is on baking and smoothies.
Secret No. 2. Beat eggs, lemon juice and bananas in a blender for at least 2 minutes. To form a more airy volumetric mass.
Secret No. 3. Lightly grease the pan with oil (use cheesecloth!) and heat over medium heat.
Secret No. 4. Carefully spread the mixture with a tablespoon - in 2-3 stages.
First 1 tablespoon. Bake covered for 1-2 minutes until the pancakes set and a matte structure appears on top. Now add the 2nd tablespoon - right on top of the already formed beauties. Close the lid, wait for it to become matte again and, if desired, repeat the topping up a third time - half a tablespoon at a time. You'll spend a little more time, but you'll get truly fluffy pancakes!
Secret No. 5. Flip with two forks, setting aside the thick blades. We remember! There is no flour in the recipe, the dough breaks easier.
Secret No. 6. Fry both sides exclusively under the lid and only in vegetable oil. This will ensure fluffiness and prevent burning.
If you don’t know how to make banana pancakes, quickly read the recipe and treat your family to delicious thick pancakes! Ready-made pancakes without eggs and milk with a subtle banana aroma, delicate taste, and just melt in your mouth. That is, we will cook lean pancakes in water. Of course, you can’t call them a dietary dish, since wheat flour is used, but you will like the result. Outwardly, they are very similar to American pancakes.
Banana pancakes without eggs and milk
how to cook lean pancakes without eggs, recipe with photos
Ingredients:
- banana 2 pcs. (270 g),
- water 250 ml,
- salt 0.5 tsp,
- sugar 2 tbsp,
- wheat flour 150 g,
- sunflower oil 25 g.
Cooking process:
Wash the bananas, dry and cut into small rings. Place in a blender bowl and blend until smooth or mash with a fork. If there are small pieces of banana left, it's okay.
Add salt, granulated sugar, sunflower oil. Stir until the sugar and salt grains dissolve.
Add sifted wheat flour. Pour water at room temperature. Mix with a whisk so that there are no lumps.
The dough should not be too thick so that it spreads across the pan.
Heat the frying pan. If desired, you can grease with a thin layer of sunflower oil. Place small portions of dough. Fry over low heat until golden brown. As soon as holes appear on top, you can turn it over to the other side.
Banana pancakes will serve as an excellent breakfast option for the whole family. They are extremely tasty and can be prepared quickly and without problems. If you serve banana pancakes, complementing them with various delicacies, such as jam, chocolate, sour cream or fruit, they will never get boring. There are various recipes for preparing this simple dish. We select the most popular ones and write them down.
With milk
To prepare banana pancakes with milk, you don’t need much experience in cooking; even novice housewives, as well as their little helpers, can make them. We take the following products:
- 2 bananas
- 50 ml milk
- 1 egg
- sugar at your discretion
- half a cup of flour
- 1 egg
Using a mixer, mix milk with egg, sugar and bananas to form a homogeneous mass from this set. Pour in the flour and mix it with your own hands, but this time the mixture should not be homogeneous. Fry as usual on both sides until an appetizing golden crust. Place the prepared pancakes with bananas on a plate, decorate as you wish and serve with tea. Genuine delight and requests for more are guaranteed!
On kefir
Banana pancakes made with kefir are very fluffy, tender, with a light airy structure. These pancakes will not leave anyone indifferent. So let's get started:
- 3 bananas
- 200 ml kefir
- 2 eggs
- half a cup of flour
- sugar, salt to taste
- soda slaked with vinegar
Let's start with bananas first. They need to be mashed into a paste. Then add the rest and mix. You can cook them in a frying pan or in the oven, whichever you prefer. The beauty is that even pancakes with overripe bananas made with kefir look quite decent and have an unforgettable taste. Thus, we have a wonderful way to recycle products.
With oatmeal
Children who are hard to persuade to eat even a little oatmeal can be outsmarted by making banana pancakes with healthy oatmeal. They won’t even notice how they eat that very hated porridge in an unusual “wrapper” with great pleasure. For adults who cannot bring themselves to eat properly, this recipe will also be a godsend. It does not use sugar, which significantly reduces calorie content.
Ingredients:
- 4 enough blackened bananas
- half a cup of flour
- half a cup of oatmeal
- 250 ml kefir
- 2 eggs
- baking powder for the dough
- salt on the tip of a knife
- vanillin for aroma
Take kefir and pour half a glass of flakes into it. Beat in a couple of eggs and stir. Add flour, salt and baking powder and mix. Now let's deal with bananas. They need to be cut into small pieces and added to everything else, carefully stirred with a spoon, then, using a mixer, beat until smooth. If you bake in the oven, you get dietary kefir pancakes with banana and oatmeal. It is important to make pancakes with blackened banana, then they will be sweet and without sugar.
With cottage cheese
If you can’t decide whether you want cottage cheese or banana pancakes for breakfast, you can combine both options into one. This recipe is ideal for this purpose. We use:
- 2 bananas
- 100 g cottage cheese
- 1 egg
- half a cup of flour
- sugar to taste
Place a couple of bananas in one bowl with cottage cheese and mash them with a blender or yourself, using a fork. Add flour and egg there, stir well and our dough is ready. Now fry until done and the pancakes with delicious cottage cheese and banana are ready. Can be served with sour cream or homemade jam. Almost anything in the refrigerator will do.
With chocolate
Banana pancakes with your favorite chocolate - what could be better on a beautiful sunny morning? Unless all this is served in bed. We write down:
- 1.25 cups flour
- banana
- 150 ml milk
- half a bar of your favorite chocolate
- salt, baking powder
Make a puree from the banana, it should be about half a glass. Beat the eggs in the milk and add the puree. In a bowl, combine flour with baking powder, add salt, and add a mixture of bananas and eggs. Grind half the chocolate and put it into the dough. After this you can fry it in a frying pan. The other half can be eaten slowly or melted to decorate the finished banana pancake with hot chocolate.
With apples
Pancakes with banana and sweet apple are sure to please the family during the wonderful summer season. Let's get started:
- kefir - 1 glass
- sugar is not for everyone
- flour - 2 cups
- eggs - 2 pcs.
- bananas - 2 pcs.
- apples - 2 pcs.
- butter - 50 g
- soda - half a teaspoon
- a little vanillin
Bananas must be peeled and mashed well. Make the kefir slightly warm, add a couple of eggs beaten with sugar, butter and a little vanillin. Beat all this with a mixer. Add bananas and small pieces of apples prepared in advance, stir well. Separately, combine flour with soda, slowly pour into our mixture, stirring with a fork. When everything is ready, we can fry it and decorate it as in the photo or at our discretion. We set the table and invite everyone we want to treat. Many people will love fruit pancakes, especially with banana, apples and a wonderful vanilla flavor.
With rye flour
Banana pancakes from Yulia Vysotskaya made with kefir and rye flour turn out very fluffy and airy, and their calorie content is not high, which housewives really like.
- So, first, make a homogeneous mass from two bananas, add sugar to your taste, beat in the egg and mix well. Separately, pour soda into 200 ml of kefir and add to everything else. We put rye flour there and try to bring it to the consistency of thick sour cream.
- When frying, it is better to keep the heat low so that our banana pancakes are not raw inside. Each pancake will delight you with its extraordinary taste. Banana dessert will never lose its popularity among children, their parents and even grandmothers.
As you can see, there are many solutions for how to bake a pancake. Banana pancakes are simply amazing in their variety. They can be prepared with milk or kefir, with the addition of cottage cheese, with apples, with anything. If someone doesn’t really like sweets, you can suggest serving the pancake with bananas in a sour sauce. It's up to you to decide whether to eat the pancakes in sweet or sour sauce; in any case, they will be unsurpassed. All that remains is to listen to the flow of gratitude and share your culinary skills with others.
Fragrant and delicious banana pancakes are a simple, healthy and delicious dish for breakfast or snack throughout the day that can be prepared in a few minutes. Prepared without added sugar, white flour or dairy products, pancakes will be a healthier alternative to baking for tea, a tasty replacement for traditional pancakes, pancakes and pancakes. This simple and quick-to-prepare dish made from three basic ingredients will help you out at any time of the year and will delight the whole family with its aroma and taste. Try it!
To prepare banana and egg pancakes with oatmeal, prepare the ingredients according to the list.
Cut ripe or overripe bananas into small pieces and puree with a fork. If the mass turns out to be a little uneven, interspersed with tiny pieces of bananas, it’s not a big deal. This unusual base will give the pancakes a zest and further emphasize their delicious banana taste.
Add eggs to the banana puree, at the rate of 1 egg per 1 medium-sized banana. Mix everything well until smooth.
Add spices if desired: a little cinnamon and vanilla sugar. Then, adding small portions, stir in oatmeal or ground oatmeal into the mixture until a thick dough is obtained.
In 1 tablespoon portions, place the dough in a preheated frying pan and fry over medium heat on both sides until golden brown.
From the specified amount of ingredients you get 9-10 pancakes.
Delicious, aromatic banana pancakes with eggs are ready. Bon appetit!
November 10, 2014
Simple banana pancakes, the recipe for which is given below, are light dietary pancakes that are prepared with a minimum amount of sugar and flour. Banana pancakes always turn out thin and very tender.
Recipe 1
Banana fritters
If you want to treat yourself to a tasty and healthy treat, we recommend that you start making banana pancakes. At the same time, you do not have to spend a lot of effort and time on solving this problem, because all existing options for creating it are very simple.
If you want to prepare a delicious product, then it is best for you to follow a step-by-step recipe. And if it is equipped with a photo, then it will be even easier for you, because you will have something to focus on during the cooking process.
Many novice cooks, as well as those with a sweet tooth, are interested in how to make banana pancakes. Let us discuss this issue in all its details.
Making fruit pancakes will be quite simple: the main thing is to strictly follow the existing recommendations. This is especially important if you are new to the world of cooking or have sufficient skills in preparing other dishes, but are encountering this particular type of dessert for the first time.
Pancakes from the one we are considering tropical fruit include, of course, not only this exotic fruit. You will also need other ingredients for preparation.
It is best to use for mixing all products together. mixer. This will allow you to significantly make your work easier, although no one is stopping you from using more traditional cooking methods and performing all the required operations manually.
If you are in doubt about the best way to make such a culinary masterpiece at home, then step-by-step recipes with photos will help you dispel all existing doubts. Here you will find both the classic method of making it, as well as apple, cottage cheese and many other variations on the theme we are considering.
Simple banana pancakes, the recipe for which is given below, are light dietary pancakes that are prepared with a minimum amount of sugar and flour. Banana pancakes always turn out thin and very tender. Recipe 1 Contents: Banana pancakes Cooking recipes Calorie content Main ingredients Banana pancakes If you want to treat yourself to a tasty and healthy treat, we recommend that you start making banana pancakes. In this case, you won't have to...
6.8 Grand total
Light banana pancakes with milk
These easy banana milk pancakes are light in every sense of the word. They are easy to prepare. And it’s not hard to eat - they are thin and not greasy.
Quantity of ingredients
Easy to prepare
Cooking time
Is it suitable for a holiday table?
Is it suitable for daily nutrition
Is it suitable for dietary and baby food?
Cooking recipes
There are many ways to make banana pancakes. Among them, you will definitely be able to find the cooking method that suits you best.
First of all, let's consider the classic version of creating such a culinary masterpiece. First, prepare the base with the addition of eggs, milk and sugar, and then fry the pancakes until the appropriate golden crust appears.
Ingredients:
- 50 ml milk;
- two large bananas (if small, you can take three);
- 1-2 tablespoons of sugar (depending on the sweetness of the bananas and the desired sweetness of the pancakes);
- 3 tablespoons of flour;
- 1 egg;
- vegetable oil for frying.
1. Cut bananas into small pieces.
2. In a blender bowl, combine banana pieces, milk, sugar and egg.
3. Resuspend all ingredients in a blender. The result will be a fairly runny mixture with tiny pieces of banana.
4. Carefully add flour to the mixture, one spoon at a time. And carefully place, but not with a blender, but just with a spoon. The result is a dough with the consistency of thick sour cream.
5. Heat vegetable oil in a frying pan and place a tablespoon of banana pancake dough into it.
6. Fry the pancakes on both sides until golden brown.
All. Simple banana pancakes with milk are ready. Now you can start using them directly.
However, this is far from the only option for preparing the dish we are considering. For example, you can make such culinary products without using flour.
The recipe for this dish is especially popular among those people who have decided to go on a diet and care about the condition of their figure. Even if you are new to the world of cooking, you can quickly master the basic skills of creating this dessert, especially if you have a step-by-step recipe with photos at hand.
What will help maintain the ideal shape of your figure even if you regularly eat the dessert we are considering? The fact is that the ingredients supposed to contain it do not include not only flour, but also sugar.
You can also refuse such an ingredient when preparing the dough as ordinary cow's milk. If you are on a strict diet, then instead of this component, which may have a fairly high fat content, which obviously will not benefit your figure, you can use ordinary water.
Also, instead of milk, when creating such a dessert, another fermented milk product, namely kefir, can be used. Many chefs consider this option healthier than recipes. with regular milk.
Creating the base of a dish with kefir is actually no different from a similar process using milk. Experienced chefs advise diluting a little soda in kefir and only then adding banana mass, flour and other ingredients.
Remember that the base of your dish should be homogeneous mass. It should resemble sour cream in thickness.
To create such products, you will definitely need the tropical fruits we are considering as the main and specific ingredient in the recipe we are considering. Also, preparing the base for the dish will be impossible without such a component as simple chicken eggs.
Calorie content
Is it possible to consume a similar food product if you decide to go on a diet? Of course, the answer to this question will be positive, especially if you choose the right cooking recipe wisely.
As you know, many people who go on a diet are forced to give up flour and sweets. So how can this be paired with banana pancakes?
The fact is that in addition to classic recipes, there are also dietary options for preparing this dessert. For example, you can choose a method that does not involve the use of flour and sugar.
If you are interested in lean pancakes, then there are similar options for creating these culinary products at your service. As in other cases, at the first stage it is best to strictly adhere to existing recipes in order to end up with a truly tasty and healthy dish that does not spoil your figure at all.
Many people believe that fasting food cannot be tasty. However, this is not at all true: especially if you approach the cooking process as creatively as possible.
Of course, in order not to break your fast, you will have to give up milk or kefir as a base for the dough. In this case, we will cook on the water.
We will also refuse eggs. But we still need flour and sugar to create a base suitable for such a lean dessert.
To add fluffiness to our culinary masterpiece, we will use a special baking powder. And we will fry the products until done in ordinary vegetable oil.
To create a lean dessert, you can use healthy oatmeal. They can be used in their original form, or you can turn them into a kind of flour: for this it is best to use special kitchen equipment (for example, a coffee grinder).
To make your meal more enjoyable, it is best to pay special attention to the table setting process. It would be best to serve the dessert you have prepared on the table along with jam or honey.
Banana pancakes may well be low-calorie. This means that eating them will not disrupt your diet.
Do you know what the calorie content of such a product is? But this question worries many people who decide to go on a diet.
Exist special tables, which take into account the calorie content of each component in the recipe. Thus, you can not only calculate the total calorie content of the portion of food you eat, but also understand for yourself what measures you can take for yourself in order to reduce calorie content.
By the way, in such tables you can find out not only the number of calories in each ingredient, but also other information. For example, quantity:
- proteins;
- fats;
- carbohydrates.
Thus, from one table you get the most complete information about the food you are going to eat. This way you can stay within the standards set in accordance with your diet.
It is known that 100 grams of fluffy banana pancakes contain about 169 kilocalories. As for carbohydrates, their content is around 30 grams. There is significantly less fat and protein in this product - 4 and 3 grams, respectively.
If you want to make classic banana pancakes with milk, then the calorie content of one serving of such a dessert will be 472 kilocalories. It contains 85 grams of carbohydrates, 12 grams of protein, 8.5 grams of proteins.
If you stop using flour, you can seriously reduce the calorie content of a serving of this dessert. In this case, this figure will be 366 kilocalories. The amount of carbohydrates will also decrease: now it will be 44 grams. But the amount of proteins and fats will increase slightly: now they will be 13 and 18 grams, respectively.
What causes the reduction in carbohydrates? The fact is that in this option you will not use their main source - sugar.
If you give up flour, you can also give up milk. In this case, the preparatory steps for finding and purchasing the required ingredients will be as simple as possible, because in this case you will only need the bananas and eggs themselves.
To create one serving you will need one banana and two eggs. You can mix them until smooth using a kitchen blender.
Although many options involve the use of vegetable oil for frying such products in a frying pan, in this case the authors of the method recommend abandoning it. The frying process will thus take place in a dry frying pan.
American pancakes are created in approximately the same way. Believe me, the culinary masterpiece we are considering will be no less tasty.
Myself frying process shouldn't take up much of your time. Pour the prepared mixture into the frying pan in small portions, forming the desired shape and not allowing it to spread randomly.
Keep your products in the pan for a very short time and immediately turn them over to the other side. Soon they can be completely removed from the frying pan onto a plate.
Main Ingredients
What ingredients must be included in pancakes? If we are talking about a banana culinary masterpiece, then it goes without saying that it must contain this tropical fruit.
But with regard to other ingredients, the issue is controversial. It would seem that flour is required to prepare the dough, but this is absolutely not the case.
The fact is that there are recipes that do not involve the use of flour. Such methods are especially suitable for those people who monitor the condition of their figure.
The same can be said for another popular ingredient when preparing dough, namely eggs. The fact is that there are recipes both with and without eggs.
The basis for creating pancakes can be milk, which is common in such cases. However, another dairy product, kefir, can be a substitute for milk.
To make banana pancakes, you can use many additional components, which will definitely give the classic version new shades of taste. For example, the following foods can be consumed:
- apples;
- cereals;
- cottage cheese.
In fact, it all depends entirely on your individual taste preferences. At the same time, absolutely all the recipes we are considering are very simple to implement.
If you want to add apples to your dish, then their quantity should be correlated with the quantity of the main type of fruit we are considering, or rather be equal to it. It is better to use kefir for the base.
To create the dough, in addition to fruit and kefir, beat chicken eggs with sugar, and also add a little butter and vanilla. This dough will turn out very tasty.
Remember that apples are a harder fruit than bananas. Therefore, before beating the mixture with a mixer, it is recommended to cut the apples into as small pieces as possible.
Everyone knows that oatmeal is a very healthy product. So why not add them to the culinary masterpiece we are considering?
This is a great way to outsmart little children who do not want to eat classic oatmeal. And in this form, they won’t even notice that they actually ate it.
If you use oatmeal, then you should skip the sugar when creating this dessert. To give the dough a special taste, you can add a little salt on the tip of a knife.
At the beginning of the cooking process, you pour kefir into a glass and add oatmeal there. Then other ingredients are added:
- eggs;
- salt;
- baking powder for the dough;
- bananas.
Bring the mixture to maximum homogeneity. Then you can put it in the oven and bake until done. As a result, you will get a dietary dessert based on kefir.
Interestingly, kefir helps give the dish a special fluffiness. For three tropical fruits used as the main component, you will need about 200 milliliters of kefir. The finished dessert will have a very delicate taste. Another feature of it will be the lightweight air structure.
Many people are interested in how to ensure that the pancakes are truly fluffy and different in appearance from simple thin pancakes. Experienced chefs have special tricks that allow them to achieve the required volume of the culinary products they create.
When preparing more fluffy options, it is recommended to use a special baking powder. And to impart the desired sweetness to the product, many experienced chefs use not classic sugar, but a component such as vanillin.
Interestingly, such a dessert can be prepared not only in the traditional way, which involves using a frying pan for frying, but also using other kitchen equipment. For example, an oven will definitely help you in this matter.
The little secret is how you can achieve a sweet dessert without using ingredients such as sugar and vanillin. For this, you'll want to use overripe bananas to create the batter, which tend to be sweeter than other versions of this tropical fruit.
To bake such a dessert in the oven you will need a period of time from 10 to 15 minutes. In this case, it is necessary to use medium temperature.
As a rule, pancakes based on cottage cheese are prepared in the oven. This ingredient serves as the base for creating the dough along with bananas.
You will need one banana from 200 to 250 grams of cottage cheese. These ingredients will need to be thoroughly mixed together.
The baking process will take place on a baking sheet. This accessory will need to be greased or covered with special baking paper so that your culinary products do not stick to it.
Then you will need to distribute the pre-prepared dough over the surface of the baking sheet. To do this, you can use an ordinary spoon, dividing the total mass into separate portions and giving them the required shape.
Recipe 2
Baked goods with an exotic taste - banana pancakes. If you want to surprise your family with an interesting breakfast or afternoon snack, you can prepare tender, fluffy pancakes from familiar ingredients. Adding banana puree to the dough will make it amazing, give it new shades and brighten up everyday life. Even a beginner can prepare it, and the result will surprise even a professional.
Ingredients:
- wheat flour – 1.5 tbsp;
- sugar – 150 g;
- sour cream – 250 ml;
- chicken eggs – 1 pc.;
- bananas – 300 g;
- soda – 5 g;
- lemon juice – 20 ml;
- salt – 0.5 tsp;
- Sunflower oil – 20 ml.
Preparation
We take big, big bananas. If they turn a little black, that's okay. After all, the pulp will be used, but its color is not visible in pancakes. Making pancakes with mashed bananas is a great way to recycle uneaten bananas.
We clean the fruits. The peel can be used to feed indoor plants if you soak it in water for a day.
Mash the pulp with a fork.
In a suitable container, mix chicken eggs, salt, sugar. If desired, you can add vanillin or essence. This will give the baked goods a pleasant aroma.
Beat the ingredients using a mixer and add sour cream. Its fat content doesn't matter. The only thing is that if the product expires, then this is very good. Sour sour cream will make the pancakes unusually tall, porous and fluffy.
Mix and add sifted premium wheat flour. You can try the first one, but with it the products will be less airy.
Mix soda in a bowl with lemon juice and pour into the base. If there is no juice, you can replace it the old fashioned way with nine percent vinegar.
Then add banana puree and stir until smooth. If it turns out too thick, add more sour cream. If it’s a little liquid, add a couple of tablespoons of flour. The base for pancakes should resemble rich sour cream.
Pour sunflower oil into the frying pan. Warm it up better and add pancakes using a tablespoon. Cook for a minute over low heat.
Turn over and cook the same amount. We determine readiness by appearance. If the pancakes are browned and a caramel smell is heard, then it’s time to remove the batch and fry the next one.
Serve the finished banana pancakes in portions or in a shared plate. It’s delicious to offer your favorite addition to them.
Toppings can be sweet (chocolate, berry sauce, ice cream) or savory (sour cream, yogurt). Whatever the addition, the pancakes themselves will create a sensation. After all, they are tasty, bright and aromatic. They are best eaten warm.
